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Confessions of a Binge Eater

Ep224: How to Overcome Imposter Syndrome

11 Oct 2019

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Do you often feel like if anyone knew who you really are, they would hate you or reject you? Do you ever think: “If there were a megaphone attached to my brain, they’d  lock me up?” Imposter Syndrome is a big driver of overeating. We use food to quiet our insecurities and to beat ourselves […]

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