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Confessions of a Binge Eater

Ep241: Are You Living Authentically?

05 Jan 2020

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Authenticity…it’s an overused word, but the meaning is real. It’s about being true to yourself, not pretending to be someone else, because you know in your heart that who you are is plenty. It’s when we are not aligned with our authentic self, when we don’t speak up and say what is true for us, […]

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