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Confessions of a Binge Eater

Ep284: What it Takes to Go Pro in Weight Loss (Note: Not for Amateurs)

31 Jul 2020

Description

Have you been in the weight loss game for years, or decades? Are you tired of never reaching your goal weight? In this episode, I share the seven practices of champions that are just as apt for achieving weight loss success and ending emotional eating. Do these things and you will reach the finish line […]

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