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Confessions of a Binge Eater

Ep301: Tap Away Stress & Cravings Using EFT with Ruthi Cohen-Joyner

02 Dec 2020

Description

Do moments of stress drive you to eat? Would you like to know what to do when you’re at the tipping point so you don’t tip over? In this episode, I interview my good friend, Ruthi Cohen-Joyner, who shows us how to use simple tapping (EFT) to alleviate stress and food cravings on the spot. […]

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