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Confessions of a Binge Eater

Ep460: How to Overcome a Bad Breakup with Food

25 Apr 2024

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When food binges get so bad that we swear off sugar and carbs “for good”, then what do we do? We want to be done, but we still feel a sense of loss and emptiness. When comfort eating has been our #1 way of coping with life, we need a new way to cope, or […]

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