Ep460: How to Overcome a Bad Breakup with Food

episode

Confessions of a Binge Eater not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Bears aren't ruling out Caleb Williams against Eagles, but will he play? (Hour 1) 41 min · 22 Sep 2026 · Rahimi & Grote Show

Week 3 Waivers + Someone to Blame - Fantasy Football Podcast for 9/22 52 min · 22 Sep 2026 · Fantasy Footballers - Fantasy Football Podcast

First Date Follow Up: She Thought Their Date Was Perfect… Until He Found Out She Was MARRIED! 16 min · 22 Sep 2026 · First Date Follow Up - The Jubal Show

Neville Gallimore talks Bears' 9-3 loss to Vikings, Caleb Williams' injury 18 min · 22 Sep 2026 · Rahimi & Grote Show

TUES PT 2: Should Bobby Have Said This During An Interview? + Lindsay Clancy’s Ex-Husband Bad Move + Disaster With 600 Pound Studio Delivery! 1h 13m · 22 Sep 2026 · The Bobby Bones Show

Bears aren't ruling out Caleb Williams against Eagles, but will he play? 11 min · 22 Sep 2026 · Rahimi & Grote Show

Report any issue

Source

Recorded25 Apr 2024

Publisherhealyourhunger.com ↗

Handlerec:18815433

Show notes

When food binges get so bad that we swear off sugar and carbs “for good”, then what do we do? We want to be done, but we still feel a sense of loss and emptiness. When comfort eating has been our #1 way of coping with life, we need a new way to cope, or we’ll turn back to the food, just like returning to the familiarity of an abusive relationship. Join me as I explore how to break up with food…and mean it.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in