Ep511: Fear of Love: When Food Feels Safer Than Real Connection

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Confessions of a Binge Eater not yet transcribed

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Recorded12 Feb 2025

Publisherhealyourhunger.com ↗

Handlerec:18815381

Show notes

Many emotional eaters have a deep-seated belief that if they truly open up and allow themselves to be loved, they will eventually be hurt or abandoned. As a result, food becomes a safer, more reliable source of comfort. In this episode, I explore what we can do to stop this cycle so we can stop sabotaging relationships and start living in more love than we ever knew was possible.

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