#11. Perfectionism Keeps Women with Chronic Illness and Autoimmune Disease Flaring — You Need to Hear Why

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Previously titled “#11. The Real Reason Perfectionism Keeps Women with Chronic Illness and Autoimmune Disease Flaring — And Why Your Body Can't Heal Until You See It” — renamed by the publisher on Aug 2, 2026

Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women not yet transcribed

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Recorded07 Apr 2026

Publisherfeeds.redcircle.com ↗

Handlerec:17694130

Show notes

For women with chronic illness, perfectionism is rarely just a personality trait. It is an emotional pattern with a direct physiological cost and one of the most common drivers of autoimmune flare-ups, chronic fatigue, and persistent symptoms that medicine struggles to explain.In this episode, you'll discover:Why perfectionism is a control mechanism built on top of an inability to sit with uncertaintyHow that pattern keeps the most primal part of your brain activated — and what that costs the bodyOne question that begins to slow the loop down starting tomorrow morningIf you’re not sure what your body is trying to tell you, this is where you start. Use my free ChatGPT prompt to identify the emotional patterns behind your symptoms in under 30 seconds. CLICK HERE.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

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