The Free Healing Tool Women Walk Past Every Day — And What Spending Time in Nature Is Actually Doing to Your Health

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Previously titled “The POWER of nature in improving mental and physical health (POWER Series 1)” — renamed by the publisher on Aug 2, 2026

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Recorded03 Nov 2022

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In Episode 7 of Heal Yourself with the Law of Attraction, we are continuing with our POWER series. In this episode, we will cover the following topics:The physical, mental and intangible benefits of spending time in nature.How spending time in nature helped me heal chronic pain.The therapeutic benefits of gardening (in improving postpartum depression).How spending time in nature is linked to the Law of Attraction.Steps you can take to leverage the power of nature to improve your overall health. Helpful Links More on benefits of spending time in naturehttps://www.healthline.com/health-news/spending-time-in-nature-is-good-for-you-new-research-explains-why#Nature-and-well-being:-Whats-the-link?The Secret Twitter Pagehttps://twitter.com/thesecret?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorThe surprising uses for birdsonghttps://www.bbc.com/news/magazine-22298779 References Huynh, L. T., Gasparatos, A., Su, J., Dam Lam, R., Grant, E. I., & Fukushi, K. (2022). Linking the nonmaterial dimensions of human-nature relations and human well-being through Cultural Ecosystem Services. Science Advances, 8(31). https://doi.org/10.1126/sciadv.abn8042Kotozaki, Y. (2020). Psychological effects of the gardening activity on mother and their infant: Preliminary evidence from an exploratory pilot study. Psychology, 11(09), 1349–1360. https://doi.org/10.4236/psych.2020.119087Byrne, R. (2020). The Greatest Secret. United States: HarperCollins.

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