In this episode of Healing & Human Potential, we're unpacking how to overcome the fear of being seen, giving you our best tips on getting over burnout, and sharing some of the biggest challenges we’ve faced in our businesses, including the importance of authenticity + receiving support. Today's guest, Valeria Lipovetsky, is an entrepreneur, podcast host + content creator with a global audience of over 6.5 million followers across her social platforms. Join us as she shares how she deals with negative comments + her top 3 tips, the uncomfortable truth about growth, + explores how to stay confident through the pressures of society. It's a beautiful conversation full of vulnerable stories, lessons learned, and the realistic truth about sharing your life on social media. === EPISODE TIMESTAMPS: 2:18 - Staying Authentic in the Fast Pace Digital World 3:35 - Navigating Motherhood + Entrepreneurship 5:38 - Evolution of Creating Boundaries Online 9:09 - The Real Formula to Creating Viral Content 11:48 - How to Utilizing Metrics for Social Media 14:13 - What Not to Do in Online 18:45 - Releasing Out Emotions to Find Our Freedom 22:41 - The Awakening Happening in Society 24:47 - How to Avoid Burnout 28:29 - Learning to Let It Be Easy + Receive 34:16 - How to Overcome the Fear of Being Seen 39:44 - 3 Ways to Approach Criticism 45:04 - The Real Key to Confidence === GUEST BIO Valeria Lipovetsky is a purpose-driven entrepreneur, creative director, and podcast host renowned for her dedication to promoting self-discovery, fashion, and wellness. With a global audience, Valeria has amassed over 6.5 million followers across YouTube, TikTok, Instagram, and Facebook. Her podcast, "Not Alone," has garnered over 1.5 million streams in its inaugural year, featuring esteemed guests like Mandy Moore, Camila Coelho, Morgan Stewart McGraw, and Jessica Alba. Valeria's authentic connection with her audience shines through her insightful fashion and beauty tips, innovative takes on trends, and candid glimpses into her life. For more inspiration, join her vibrant social community @valerialipovetsky and visit notalonepod.com to tune into her podcast. GUEST LINKS Instagram: https://www.instagram.com/valerialipovetsky/ Website: https://www.notalonepod.com/ === Have you watched our previous episode with Danielle Robay? Watch on YouTube: https://youtu.be/ZMbiVPi38gM === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.