Health Gig
Episodes
539. To Keep Kids Off: Dr. Bonnie Halpern-Felsher's Insight on Teen Substance Use
14 May 2025
Contributed by Lukas
Doro and Tricia welcome Dr. Bonnie Halpern-Felsher, a professor of Pediatrics and Adolescent Medicine at Stanford University. Dr. Halpern-Felsher disc...
538. A 13-Minute Meditation to Care for the Earth
12 May 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
537. Radiant Skin for the Win: Rachel Varga's Care Advice for Beautiful Skin
07 May 2025
Contributed by Lukas
Doro and Tricia explore skin care with Rachel Varga, a double board certified aesthetic nurse specialist, who talks about the holistic aspect of skin ...
536. A 13-Minute Guided Meditation for Cultivating Gratitude During Difficult Times
05 May 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
535. Belonging, Bridging: john a. powell on the Power of Connection
30 Apr 2025
Contributed by Lukas
Doro and Tricia welcome Professor john a. powell, the Director of the Othering & Belonging Institute at the University of California, Berkeley, for a ...
534. A 12 Minute Guided Meditation on Hope, Inspired by Emily Dickinson
28 Apr 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
533. Navigating Trauma and Healing: Sarah May B. Coaches From Breakup to Breakthrough
23 Apr 2025
Contributed by Lukas
Doro and Tricia welcome Sarah May B., a breakup coach, who provides insight on boundaries, choosing partners, and self-healing. Sarah leads the conver...
532. An 11 Minute Guided Meditation on Resting in the Grace of the World
21 Apr 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
531. The Colossal Impact: How De-extinction Became Possible with Ben Lamm
16 Apr 2025
Contributed by Lukas
Doro and Tricia are excited to have Ben Lamm, CEO at Colossal Biosciences, to talk about his work in the field of conservation. Colossal's vision is t...
530. An 11 Minute Guided Meditation About Spring
14 Apr 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is...
529. Redefining Grandparenting: Kristen Coffield's Tips for Staying Active, Engaged and Fit
09 Apr 2025
Contributed by Lukas
In this episode of Health Gig, Doro and Tricia invite Kristen Coffield, the founder of Active Grandparenting, to talk about how to remain a vivacious ...
528. A 5 Minute Guided Meditation for Grounding and Relaxation
07 Apr 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
527. Align, Feel, Heal: David Starbuck Smith on The Body's Emotional Capacity
02 Apr 2025
Contributed by Lukas
Doro and Tricia welcome David Starbuck Smith to discuss the intricate relationship between emotions and chronic pain, emphasizing the importance of un...
526. A 21 Minute Guided Mediation for Cultivating Happiness
31 Mar 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
525. Going the Distance: Bek Keat's Story as a Champion of Care
26 Mar 2025
Contributed by Lukas
Doro and Tricia welcome Bek Keat, a champion triathlete, to talk about her inspiring journey from being a professional athlete to becoming a high-perf...
524. A 10 Minute Guided Meditation for Anxious Thoughts and Feelings
24 Mar 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
523. Mind-Body-Soul: Dr. Louise Swartswalter's Synergetic Healing Approach
19 Mar 2025
Contributed by Lukas
Doro and Tricia welcome Dr. Louise Swartswalter to talk about her transformative journey from being a teacher to becoming a naturopathic doctor and fr...
522. A 12 Minute Guided Meditation for Healing Family Differences
17 Mar 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
521. Beyond the Diagnosis: Katrina Foe's Integrative Approach to Overcoming Cancer
12 Mar 2025
Contributed by Lukas
On this episode of Health Gig, Doro and Tricia welcome Katrina Foe, a functional nutritionist, to share her personal journey with cancer and how it le...
520. A 9 Minute Guided Meditation on Connecting with Nature
10 Mar 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
519. Chasing Peace: Tom Rosshirt's Journey of Healing
05 Mar 2025
Contributed by Lukas
In this episode of Health Gig, Doro and Tricia welcome Tom Rosshirt, author of Chasing Peace. As a former White House speech writer, Tom talks about t...
518. A 10 Minute Guided Meditation for When You Feel Overwhelmed
03 Mar 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
517. Soft Power: Anita McBride Brings First Ladies' Legacies to the Forefront
26 Feb 2025
Contributed by Lukas
Doro and Tricia welcome Anita McBride, Director of the First Ladies Initiative at American University, to discuss her book 'Remember the First Ladies,...
516. An 18 Minute Guided Meditation on Stress Reduction and Finding Peace
24 Feb 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
515. This for That: Jen Smiley's Recommendations for Clean Eating
19 Feb 2025
Contributed by Lukas
Doro and Trica welcome Jen Smiley, creator of Wake Up and Read the Labels, on Health Gig to talk about clean eating and the importance of reading food...
514. A 15 Minute Guided Meditation on the Importance Of Self Love
17 Feb 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
513. Unlocking Longevity: Dr. Michael Roizen on How to Live Longer, Healthier
12 Feb 2025
Contributed by Lukas
Doro and Tricia invite Dr. Michael Roizen to join Health Gig and discuss various aspects of health, such as longevity coaching, the impact of incentiv...
512. An 8 Minute Guided Meditation For Kids: The Magic Garden
10 Feb 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
511. Transforming Mind and Body: Angela Foster Breaks Down Biosyncing
05 Feb 2025
Contributed by Lukas
On this episode of Health Gig, Doro and Tricia welcome Angela Foster, a health and performance coach, to talk about biosyncing. Angela shares her tran...
510. A 10 Minute Guided Meditation on Really Knowing Someone
03 Feb 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
509. Adventure Awaits: Hugo and Ross Turner's Amazing Sustainability Expeditions
29 Jan 2025
Contributed by Lukas
In this episode of Health Gig, Doro and Trica welcome twins Ross and Hugo Turner to talk about their incredible livelihood as professional adventurers...
508. A 16 Minute Guided Meditation on Winter
27 Jan 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
507. Reverse Osteoporosis: The Essential First Steps with Kevin Ellis
22 Jan 2025
Contributed by Lukas
Doro and Tricia welcome Kevin Ellis, known as the Bone Coach, to share his personal journey with osteoporosis and discuss the importance of bone healt...
506. A 17 Minute Guided Meditation: Loving Kindness, with a Twist
20 Jan 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perf...
505. How Spit Can Save the Day: Patti Milligan on the Secrets of Saliva
15 Jan 2025
Contributed by Lukas
In this episode of Health Gig, Doro and Tricia welcome Patti Milligan, a clinical dietitian, to explore the often-overlooked role of saliva in digesti...
504. A 15 Minute Guided Meditation for a Fresh, New Start
13 Jan 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
503. Fertility, Hope, and Holistic Health: Dr. Marc Sklar's Approach
08 Jan 2025
Contributed by Lukas
On this episode of Health Gig, Doro and Tricia welcome Dr. Marc Sklar, a fertility expert, to share his holistic approach to working with individuals ...
502. A 13 Minute Guided Meditation On Trees
06 Jan 2025
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
501. The Colossal Vision: Matt James on Reviving Extinct Species
01 Jan 2025
Contributed by Lukas
In this episode of Health Gig, Doro and Tricia welcome Matt James, Chief Animal Officer at Colossal Biosciences, to talk about his work in the field o...
500. A 14 Minute Guided Meditation About Loneliness
30 Dec 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
499. Let's Celebrate! Doro and Tricia's 500 Episode Review, Part 2
27 Dec 2024
Contributed by Lukas
This week on Health Gig cohosts Doro Bush Koch and Tricia Reilly Koch celebrate 500 episodes and 30 years of friendship! They mark this milestone with...
498. Let's Celebrate! Doro and Tricia's 500 Episode Review, Part 1
25 Dec 2024
Contributed by Lukas
This week on Health Gig cohosts Doro Bush Koch and Tricia Reilly Koch celebrate 500 episodes and 30 years of friendship! They mark this milestone with...
497. A 16 Minute Guided Meditation: The Journey
23 Dec 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perf...
496. Teaching Ethics for a Complex World: Insight from Aine Donovan, Part 2
20 Dec 2024
Contributed by Lukas
Doro and Tricia welcome ethics professor Aine Donovan to Health Gig, where she shares her insights from years of teaching. She discusses the shift in ...
495. Teaching Ethics for a Complex World: Insight from Aine Donovan, Part 1
18 Dec 2024
Contributed by Lukas
Doro and Tricia welcome ethics professor Aine Donovan to Health Gig, where she shares her insights from years of teaching. She discusses the shift in ...
494. A 12 Minute Guided Meditation: How Would You Then Live?
16 Dec 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
493. Natural Beauty, Real Results: Dr. Sarah Villafranco on Clean Skincare Part 2
13 Dec 2024
Contributed by Lukas
Doro and Tricia welcome Dr. Sarah Villafranco, founder and CEO of Osmia, a clean beauty brand. She shares her journey from emergency medicine physicia...
492. Natural Beauty, Real Results: Dr. Sarah Villafranco on Clean Skincare Part 1
11 Dec 2024
Contributed by Lukas
Doro and Tricia welcome Dr. Sarah Villafranco, founder and CEO of Osmia, a clean beauty brand. She shares her journey from emergency medicine physicia...
491. A 10 Minute Guided Meditation Regarding Worrying
09 Dec 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
490. Living Fully, Dying Gracefully: Sah D'Simone's Insight on Mortality and Connection
06 Dec 2024
Contributed by Lukas
On this episode of Health Gig, Doro and Tricia welcome Sah D'Simone, a trauma-informed spiritual teacher, to discuss grief through the story of his mo...
489. Where AI Meets Wellness: Nate Taylor on How Keyspan Changes the Health Landscape
04 Dec 2024
Contributed by Lukas
This week on Health Gig, Doro welcomes Nate Taylor, founder and CEO of Keyspan, a preventative healthcare company that integrates AI with personalized...
488. A 7 Minute Guided Meditation for Children
02 Dec 2024
Contributed by Lukas
The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...
487. The Practicality of Ayurveda: Dr. Avanti Kumar-Singh's Natural Approach to Health
27 Nov 2024
Contributed by Lukas
On this episode of Health Gig, Doro and Tricia welcome Dr. Avanti Kumar-Singh to explain the practical aspects of Ayurveda, an ancient wellness system...
486. An 11 Minute Guided Meditation for Grace
25 Nov 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perf...
485. Cultivating Cozy: Kathryn Nicolai's Gentle Approach to Sleep Through Stories
20 Nov 2024
Contributed by Lukas
Doro and Trica welcome author and podcaster Kathryn Nicolai to discuss the importance of bedtime stories and their calming effects on sleep. They talk...
484. An Eleven Minute Meditation for Acceptance
18 Nov 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perf...
483. Impact as a Ripple Effect: Ali Velshi Discusses "Small Acts of Courage"
13 Nov 2024
Contributed by Lukas
This week on Health Gig, Doro and Tricia welcome journalist Ali Velshi, who is MSNBC's Chief Correspondent and host of "Velshi." Their conversation st...
482. A 10 Minute Meditation on The Beauty of Birds
11 Nov 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perf...
481. Proactive Aging: Dr. Vonda Wright's Guide to Navigating Menopause
06 Nov 2024
Contributed by Lukas
This week on Health Gig, Doro and Trica welcome Dr. Vonda Wright, an orthopedic sports surgeon, who discusses the crucial connection between menopause...
480. Guided Meditation – A 12 Minute Meditation for Observing Your Thoughts
04 Nov 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
479. Sobriety and Self-Awareness: A Journey with Paul Gilmartin
30 Oct 2024
Contributed by Lukas
On this episode, Tricia welcomes Paul Gilmartin, host of the Mental Illness Happy Hour podcast, who shares his journey through trauma and mental healt...
478. A 21 Minute Meditation for A Basic Body Scan
28 Oct 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
477. Nurturing Immune Resilience: Dr. Nelli Gluzman's Holistic Approach to Children's Health
23 Oct 2024
Contributed by Lukas
On this episode of Health Gig, Doro and Tricia welcome Dr. Nelli Gluzman, a pediatrician and holistic health practitioner. Dr. Gluzman shares her obse...
476. A 14 Minute Meditation for Taming Thoughts and Leading with your Heart
21 Oct 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
475. A Call to Action: April McClain Delaney Encouraging Communities for Change
16 Oct 2024
Contributed by Lukas
In this special episode of Health Gig, Doro and Tricia talk to April McClain Delaney, the former Deputy Assistant Secretary of Commerce, about how hea...
474. A Thirteen Minute Beautiful Affirmations Meditation
14 Oct 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
473. Commune and Connect: Jeff Krasno's Large-Scale Approach to Wellness Part 2
11 Oct 2024
Contributed by Lukas
Doro and Tricia welcome Jeff Krasno, CEO and Founder of Commune, to talk about his start in the wellness sphere. Jeff shares his experience in the mus...
472. Commune and Connect: Jeff Krasno's Large-Scale Approach to Wellness Part 1
09 Oct 2024
Contributed by Lukas
Doro and Tricia welcome Jeff Krasno, CEO and Founder of Commune, to talk about his start in the wellness sphere. Jeff shares his experience in the mus...
471. Guided Meditation – A 14 Minute Meditation for Embracing Transitions
07 Oct 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
470. Resilience in Motion: Jessica Long's Reflection on Vulnerability and Strength Part 2
04 Oct 2024
Contributed by Lukas
This week, Doro and Tricia welcome Jessica Long, a Paralympic swimmer with a record 18 gold medals, to Health Gig to learn about her inspiring journey...
469. Resilience in Motion: Jessica Long's Reflection on Vulnerability and Strength Part 1
02 Oct 2024
Contributed by Lukas
This week, Doro and Tricia welcome Jessica Long, a Paralympic swimmer with a record 18 gold medals, to Health Gig to learn about her inspiring journey...
468. Guided Meditation – A 9 Minute Guided Meditation for Finding Peace
30 Sep 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
467. Inhale, Exhale: Matteo Pistono on How to Breathe Better to Live Better Part 2
27 Sep 2024
Contributed by Lukas
In this enlightening conversation, Doro and Tricia welcome Matteo Pistono, author of Breathe How You Want to Feel. Matteo specializes in teaching peop...
466. Inhale, Exhale: Matteo Pistono on How to Breathe Better to Live Better Part 1
25 Sep 2024
Contributed by Lukas
In this enlightening conversation, Doro and Tricia welcome Matteo Pistono, author of Breathe How You Want to Feel. Matteo specializes in teaching peop...
465. Guided Meditation – A 14 Minute Gentle Guided Affirmation Meditation
23 Sep 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
464. Creating Sacred Places: Alden Stoner's Guide to Community-Driven Healing
18 Sep 2024
Contributed by Lukas
On this episode of Health Gig Podcast, Doro and Tricia welcome Alden Stoner, CEO of Nature Sacred. Alden discusses how her organization enhances urban...
463. Guided Meditation - A 12 Minute Meditation for Letting Go Of Thoughts And Anxiety
16 Sep 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
462. Gratitude and Growth: Previewing the Foundations of Wellbeing Experience
11 Sep 2024
Contributed by Lukas
The countdown is on! In this special episode, Doro and Tricia invite listeners to the upcoming Foundations of Wellbeing Experience, an in-person confe...
461. Guided Meditation - A 19 Minute Meditation For Making Space
09 Sep 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
460. Having a Midlife Purpose: Chip Conley on How to Reframe Our Mindset Towards Aging
04 Sep 2024
Contributed by Lukas
On this episode, Doro and Tricia welcome Chip Conley, co-founder of Modern Elder Academy, for an enlightening conversation on redefining aging. Chip p...
459. Guided Meditation- A 16 Minute Meditation For Love And Peace
02 Sep 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
458. Training for Your Goals: Dr. Haley Perlus' Guide to Achieving Personal Success
28 Aug 2024
Contributed by Lukas
Doro and Tricia welcome Dr. Haley Perlus to Health Gig to learn about her journey into sport and exercise psychology and its application in the corpor...
457. Guided Meditation- A 13 Minute Meditation For Positive Energy
26 Aug 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
456. Fostering Play, Presence, and Laughter: Mikel Blair's Approach to Enhanced Well-Being for Women
21 Aug 2024
Contributed by Lukas
Tricia and Doro welcome Mikel Blair, co-founder of Modern Revival, for a warm conversation about conscious leadership. Through Modern Revival, Mikel l...
455. Guided Meditation- A 10 Minute Meditation For Your Life As A Tapestry
19 Aug 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
454. The Science of Food and Emotional Well-being: Mary Beth Albright on Food Health Part 2
14 Aug 2024
Contributed by Lukas
Tricia and Doro chat with journalist Mary Beth Albright to discuss the importance of healthy relationships with food in supporting emotional well-bein...
453. Guided Meditation: A 7 Minute Meditation For Dreaming of a Harmonious Earth
12 Aug 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
452. The Science of Food and Emotional Well-being: Mary Beth Albright's Insight on Food Health Part 1
07 Aug 2024
Contributed by Lukas
Tricia and Doro chat with journalist Mary Beth Albright to discuss the importance of healthy relationships with food in supporting emotional well-bein...
451. Guided Meditation: A 13 Minute Meditation For When You're Feeling Low
05 Aug 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
450. The Power of Prevention: Mike Huffstetler on Sunscreen and Skin Cancer Part Two
31 Jul 2024
Contributed by Lukas
This week, Doro and Tricia welcome Mike Huffstetler, CEO and founder of Bask Suncare, in the midst of soaring summer temperatures. Mike shares his jou...
449. Guided Meditation: A 10 Minute Meditation For A Summer Day
29 Jul 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
448. The Power of Prevention: Mike Huffstetler on Sunscreen and Skin Cancer Part One
24 Jul 2024
Contributed by Lukas
This week, Doro and Tricia welcome Mike Huffstetler, CEO and founder of Bask Suncare, in the midst of soaring summer temperatures. Mike shares his jou...
447. Guided Meditation: A 10 Minute Meditation For Aging Gracefully
22 Jul 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
446. Rewild Yourself: How to Alchemize Your Connection to Nature with Holly Copeland, Pt. 2
17 Jul 2024
Contributed by Lukas
Tricia and Doro welcome Holly Copeland, a health practitioner and the originator of the "rewilding" method for healing and reconnecting with nature. H...
445. Guided Meditation: A 10 Minute Meditation For Letting Go
15 Jul 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...
444. Rewild Yourself: How to Alchemize Your Connection to Nature with Holly Copeland, Pt. 1
10 Jul 2024
Contributed by Lukas
Tricia and Doro welcome Holly Copeland, a health practitioner and the originator of the "rewilding" method for healing and reconnecting with nature. H...
443. Beyond Symptom Management: Precise Healthcare Strategies for Longevity with Matthew Dawson, MD
03 Jul 2024
Contributed by Lukas
Tricia chats with Matthew Dawson, MD, CEO of Wild Health, and advocate for Precision Medicine. Dr. Dawson's critique of conventional, generic approach...
442. Fundamentals Of Modern Friendship: Insight From Anna Goldfarb
26 Jun 2024
Contributed by Lukas
Doro sits down with Anna Goldfarb, a journalist, author, and motivational speaker, in this week's insightful episode centered on friendship. Anna shar...
441. Innovative Imaging: Prenuvo's Vision for Health with Andrew Lacy
19 Jun 2024
Contributed by Lukas
Tricia hosts Andrew Lacy, CEO and founder of Prenuvo, a company specializing in MRI-based screening exams with a mission centered on providing peace o...
440. Guided Meditation: 7 Minute Meditation for Stress Relief
17 Jun 2024
Contributed by Lukas
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfe...