Health Gig

240. Guided Meditation: Breathe Away Anxious Thoughts

21 Mar 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

239. Doro Bush Koch Speaks About Mindfulness In An Uncertain World

16 Mar 2022

Contributed by Lukas

Our very own Doro Bush Koch spoke at our 2021 Achieving Optimal Health Conference on being bright, bold, and real in an ever-changing world. Listen in...

238. Dr. Aviva Romm Redefines Women's Health

09 Mar 2022

Contributed by Lukas

Dr. Aviva Romm joins this episode of Health Gig to discuss the bridge between traditional wisdom and modern medicine. We learn of Aviva's non-traditio...

237. Dr. Jerri Edwards, Maintaining Cognitive Abilities with Age

02 Mar 2022

Contributed by Lukas

Dr. Jerri Edwards joined our 2021 Achieving Optimal Health Conference to discuss maintaining cognitive abilities as we age, improving brain fitness, a...

236. Guided Meditation: In Gratitude

28 Feb 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

235. Kristin Kirkpatrick on Incorporating Low Carb Into Your High Energy Life

23 Feb 2022

Contributed by Lukas

Kristin Kirkpatrick joined our 2021 Achieving Optimal Health Conference to discuss the benefits of a low-carb diet. She explains the different kinds o...

234. Guided Meditation: Forgiveness

21 Feb 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

233. Dr. Tracy Freeman Talks Counting Sheep and Other Sleep Tricks

16 Feb 2022

Contributed by Lukas

Dr. Tracy Freeman joined our 2021 Achieving Optimal Health Conference to discuss the importance of sleep in her talk "Counting Sheep and Other Sleep T...

232. Susan Willson Makes Sense of Menopause

09 Feb 2022

Contributed by Lukas

Renowned women's health practitioner and C.N.M., Susan Willson joins Tricia Reilly Koch for this episode of Health Gig to discuss Willson's book "Maki...

231. Dr. Robynne Chutkan on the Anti-Viral Gut

02 Feb 2022

Contributed by Lukas

Dr. Robynne Chutkan joined our Achieving Optimal Health Conference to discuss the Anti-Viral Gut and why people can have vastly different experiences ...

230. Guided Meditation: In Honor Thich Naht Hanh

31 Jan 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

229. Doro & Tricia On Becoming Grandmothers

26 Jan 2022

Contributed by Lukas

Join us for this special episode as Doro interviews Tricia on becoming a first-time Grandmother. They speak on the new, and unexpected feelings while ...

228. Guided Meditation: Special Place Guided Imagery

24 Jan 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

227. Lynda Carter on Taking Care of Yourself: Mind, Body and Spirit

21 Jan 2022

Contributed by Lukas

Lynda Carter joins long-time friend, Doro Bush Koch for this wonderful episode of Health Gig! Doro and Lynda sit down to discuss taking care of yourse...

226. Guided Meditation: Rain of Self Compassion

17 Jan 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

225. Improving Life Through Cooking with Amanda Haas

14 Jan 2022

Contributed by Lukas

Amanda Haas joins us for this episode of Health Gig! Amanda is an accomplished Food Writer, Cooking Instructor, Video Host and Cookbook Author. She jo...

224. Guided Meditation: A Suitcase of Worry and Regret

10 Jan 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

223. Dan Buettner, Author and Blue Zones Founder on Living Longer and Better

05 Jan 2022

Contributed by Lukas

On this episode of Health Gig we are joined by author, National Geographic Fellow, and Blue Zones Founder, Dan Buettner to discuss how we can add year...

222. Guided Meditation: Loving Kindness

03 Jan 2022

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

221. Stop Wasting Time With Dating Coach And Author: Michelle Jacoby, Part 2

29 Dec 2021

Contributed by Lukas

This episode of Health Gig features the second of a two-part interview with Dating Coach, Author and Matchmaker Michelle Jacoby. We discuss the challe...

220. Guided Meditation: Observing Your Thoughts

27 Dec 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

219. Stop Wasting Time With Dating Coach And Author: Michelle Jacoby

22 Dec 2021

Contributed by Lukas

On this episode of Health Gig we are joined by Dating Coach, Author and Matchmaker Michelle Jacoby. We discuss taking off those 'dating goggles', how ...

218. Guided Meditation: A Less Heavy Heart

20 Dec 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

217. Author Lynnda Pollio on Consciousness and Listening

15 Dec 2021

Contributed by Lukas

On this episode of Health Gig we are joined by author and Consciousness Doula, Lynnda Pollio. We discuss listening to voices other than our own, inclu...

216. Guided Meditation: Holiday

13 Dec 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

215. Guillaume Caunegre on the Vagus Nerves: Our vibrant regulators of holistic health and emotions

08 Dec 2021

Contributed by Lukas

On this episode of Health Gig we are joined by world-renowned Osteopath, Guillaume Caunegre. Tricia and Doro go on a deep-dive to understand the Vagus...

214. Guided Meditation: Breathing

06 Dec 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

213. Rick McIntyre on What We Can Learn from Wolves

01 Dec 2021

Contributed by Lukas

This episode of Health Gig features Rick McIntyre, author, and former ranger-naturalist and wolf researcher. His work with the National Park Service l...

212. Author Elise Museles on Rewriting Your Food Story

24 Nov 2021

Contributed by Lukas

This episode of Health Gig features certified eating psychology expert and health coach Elise Museles, author of "Food Story: Rewrite the Way You Eat,...

211. Encore Presentation: Barbara Bush & Jenna Bush Hager - Sisters Balance Family, Career & Living a Life of Gratitude

17 Nov 2021

Contributed by Lukas

On this encore presentation originally released in February 2019, Doro talks with her nieces, Jenna Bush Hager, co-host of NBC's Today Show and an edi...

210. Guided Breathing and Meditation with Matteo Pistono, Part 2

10 Nov 2021

Contributed by Lukas

This episode of Health Gig features the second of a two-part interview with Matteo Pistono, a meditation and breathwork guide. We speak about the impo...

209. Guided Breathing and Meditation with Matteo Pistono, Part 1

03 Nov 2021

Contributed by Lukas

This episode of Health Gig features the first of a two-part interview with Matteo Pistono, a meditation and breathwork guide. We speak about the impor...

208. Catmosphere's Big Cat Conservation with Bev Sylvester

27 Oct 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by Bev Sylvester the Campaign Director of Catmosphere. Catmosphere is a non-profit organization raising a...

207. CrossFit and Personal Well-Being with Dr. Julie Foucher

20 Oct 2021

Contributed by Lukas

On this episode of Health Gig, we speak with Dr. Julie Foucher, one of CrossFit's most notable and accomplished athletes. Dr. Foucher discusses the pa...

206. Anne Mahlum, Founder and Executive Chairwoman of Solidcore

13 Oct 2021

Contributed by Lukas

On this episode of Health Gig, we speak with Anne Mahlum, an entrepreneur and the founder of Solidcore fitness studios. We discuss her personal troubl...

205. Acknowledging and Dealing With Trauma with Author and Psychiatrist Dr. Paul Conti

06 Oct 2021

Contributed by Lukas

On this episode of Health Gig, we speak with Dr. Paul Conti, a leading psychiatrist and author of Trauma: The Invisible Epidemic. "Trauma" may be a da...

204. Modern Mental Health with Jane & Brendan Sullivan of ZAMA Health

29 Sep 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by Brendan Sullivan and his mother Jane, co-founders of ZAMA Health. ZAMA Health is a mental health and t...

203. Reimagining Care with Paige Wilson, Founder of Naborforce

22 Sep 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by Paige Wilson, Founder of Naborforce. We learn all about "Nabors", a network of people helping older ad...

202. A Special Episode of exciting news with Tricia, Doro, and Zenka!

15 Sep 2021

Contributed by Lukas

The Achieving Optimal Health Conference, and the Foundations of Wellbeing Retreat look at the 360 of health, because that's what we're about. You can ...

201. "Yoga for Your Mood Deck" by Amy Weintraub

08 Sep 2021

Contributed by Lukas

On this week's episode of Health Gig, Doro speaks with Amy Weintraub about her new "Yoga for Your Mood Deck", a deck of cards designed to help your em...

200. Guided Meditation: Children's Meditation

06 Sep 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

199. "How to Have a Kid and a Life" with author Ericka Souter

01 Sep 2021

Contributed by Lukas

On this week's candid episode of Health Gig, we speak to Ericka Souter. Her new book, How to Have a Kid and a Life, tells us about the "Mom Gene" and ...

198. Guided Meditation: Gratitude Meditation

30 Aug 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

197. Philip Bergman: Founder of MindBody Fitness

25 Aug 2021

Contributed by Lukas

On this week's episode of Health Gig, we speak to Philip Bergman, the founder of MindBody Fitness. We talk about how to make your daily routine health...

196. Guided Meditation: Focus the Mind

23 Aug 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

195. Pickleball Player and Coach, Simone Jardim

18 Aug 2021

Contributed by Lukas

On this episode of Health Gig, we meet Simone Jardim, the world's number one ranked player in Pickleball. We talk to her about how she got into the sp...

194. Guided Meditation: Taming Your Busy Mind

16 Aug 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

193. Evan Sisley - Personal Aide to President George H.W. Bush

11 Aug 2021

Contributed by Lukas

On this episode of Health Gig, Doro speaks with Evan Sisley as he tells us what it was like being the Personal Aide and caregiver to President George ...

192. Guided Meditation: Embodied Awareness

09 Aug 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

191. Transforming Your Stories with Gail Larsen

04 Aug 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by speaking coach, consultant and author Gail Larson. Gail is the creator of a proven program that libera...

190. An Olympic Story and the State of Gymnastics Today with Dominique Dawes

28 Jul 2021

Contributed by Lukas

On this episode of Health Gig, we speak with three-time Olympian and member of the "Magnificent Seven" gymnastics squad from the 1996 Olympics, Domini...

189. Guided Meditation: Keeping It Simple

26 Jul 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is p...

188. Improving Your Health Through Everyday Rituals with Dr. Marc Milstein

21 Jul 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by Dr. Marc Milstein. He gives us tips on how to improve our lives in a very simple way. We talk about re...

187. Guided Meditation: Relaxation Meditation

19 Jul 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is p...

186. The Role of Heart in Human Performance

14 Jul 2021

Contributed by Lukas

We are grateful to have Brett Weinroth and Jeff Benton join us on this episode of Health Gig. Jeff and Brett are here to talk about the science behind...

185. Guided Meditation: Basic Body Scan

12 Jul 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is p...

184. Affordability and Accessibility in Communal Housing with Jillian Copeland

07 Jul 2021

Contributed by Lukas

We are so pleased to have Jillian Copeland, a Founder, Board Chair and Interim Executive Director of Main Street Connect,  join us on Health Gig. Jil...

183. Dr. Lucy M. McBride: Healthcare Educator and Disruptor

30 Jun 2021

Contributed by Lukas

We are so pleased to have Dr. Lucy Martin McBride, a practicing internist and a Bloomberg New Voices fellow,  join us on Health Gig. Dr. McBride is a...

182. Psychedelic Medicine and Mental Health with Behold Retreats Founder, Jonathan de Potter

23 Jun 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by Jonathan de Potter. After leaving his job as a strategy consultant in corporate America, Jonathan foun...

181: Death and Human Connection with Former Navy SEAL, Nick Norris

16 Jun 2021

Contributed by Lukas

On this episode of Health Gig, we are joined by Nick Norris. He is a graduate of the United States Naval Academy and former Navy SEAL. Nick worked his...

180. Exploring Life's Joys Through Relationships with Kelly Corrigan, Author and Television Host

09 Jun 2021

Contributed by Lukas

We are so pleased to have Kelly Corrigan join us on Health Gig, the author of four best-selling books (including her most recent book, Tell Me More), ...

179. Defining Boundaries with Terri Cole, Psychotherapist and Founder of Boundary Bootcamp™

02 Jun 2021

Contributed by Lukas

On this episode of Health Gig, we welcome Terri Cole, a New York-based licensed psychotherapist, relationship expert, and founder of Terri Cole's Real...

178. Modern Buddhism and Mindfulness with Melvin McLeod, Editor-in-chief of Lion's Roar and Buddhadharma

26 May 2021

Contributed by Lukas

On this episode of Health Gig, we welcome Melvin McLeod, a celebrated editor and writer in the field of Buddhist teachings and practice. In his extens...

177. A Better Workplace with Carley Hauck, Author and Professional Development Expert

19 May 2021

Contributed by Lukas

On this episode of Health Gig, we hear from Carley Hauck, who is a Senior Learning Architect and Executive Coach. Carley is vastly experienced in the ...

176. Nutrition and Mental Health with Dr. Uma Naidoo, Nutritional Psychiatrist and Author of "This Is Your Brain on Food"

12 May 2021

Contributed by Lukas

On this episode of Health Gig, we welcome celebrated Nutritional Psychiatrist Dr. Uma Naidoo. As both a Harvard-trained psychiatrist and professional ...

175. Sugar Addiction with Karen Thomson - Author of "The Sugar Free Revolution" and Founder of the Harmony Eating & Lifestyle Program

05 May 2021

Contributed by Lukas

On this episode of Health Gig, our guest is the renowned health and wellness industry veteran Karen Thomson, author of "The Sugar Free Revolution," pi...

174. Human Design with Nikki Brafman - Founder of The School of Manifestation & Host of The Bridge Work Podcast

28 Apr 2021

Contributed by Lukas

On this episode of Health Gig we are diving into our Human Design charts with Nikki Brafman, Founder of the School of Manifestation & Host of The Brid...

173. Optimizing Your Sexual Health with Dr. Amy Killen- Anti-aging & Regenerative Medicine Physician

21 Apr 2021

Contributed by Lukas

On this episode of Health Gig we are excited to share another part of our Powered by Paragon series. Here, we dive into the world of sexual health and...

172. Guided Meditation: Anti-Anxiety Meditation

14 Apr 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is p...

171. Your Personal Best with Chris Nikic and Dan Grieb

14 Apr 2021

Contributed by Lukas

We are thrilled to share an incredibly inspiring story on this episode of Health Gig. Chris Nikic is the first athlete in the world with Down Syndrome...

170. Financial Health with Laura D. Adams- Personal Finance Expert, Author, Host of the Money Girl Podcast

07 Apr 2021

Contributed by Lukas

On this episode, we are so grateful to be joined by Laura D. Adams to discuss our financial health as we close in on tax season. She is a personal fin...

169. Spreading Kindness with Adriana Carrig- Founder & CEO, Little Words Project

31 Mar 2021

Contributed by Lukas

On this episode, we are so grateful to be joined by Adriana Carrig. She is the Founder & CEO of the Little Words Project, a company that spreads love,...

168. Community Meditation: Compassion

29 Mar 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is ...

167. The Magic Pill with Cathy Richards- Speaker, Motivator, Author, Strategist

24 Mar 2021

Contributed by Lukas

On this episode of Health Gig, we are thrilled to be joined by author, speaker, and motivator, Cathy Richards. Cathy is the author of Boom: 6 Steps t...

166. Community Meditation: Joy in Any Moment

22 Mar 2021

Contributed by Lukas

The Bright Bold & Real has produced a special community series as we literally go inside at this time to refresh and heal. This guided meditation is p...

165. Spiritual Health and Practice with Jan Naylor Cope-Provost, Washington National Cathedral

17 Mar 2021

Contributed by Lukas

On this episode, we are thrilled to be joined by Reverend Canon Jan Naylor Cope to discuss spiritual health and wellness. Jan is the Provost of the Wa...

164. Mindfulness Mondays: Finding Stability and Strength in the Middle of Uncertainty

15 Mar 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

163. Doro and Tricia on the "Growing Bolder" Series with Marc Middleton

10 Mar 2021

Contributed by Lukas

Growing Bolder is a team of award-winning journalists, broadcasters and creatives all focused on sharing the inspirational stories of ordinary people ...

162. Integrity and Recovery with Molly Bloom- Entrepreneur, Speaker, and Bestselling Author

03 Mar 2021

Contributed by Lukas

On this episode of Health Gig, we are excited to feature another guest from our Powered by Paragon series. Molly Bloom has lived an extraordinary life...

161. Mindfulness Mondays: Forgive Yourself Yesterday and Reset

01 Mar 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

160. Adopting A Growth Mindset with Laura Cox Kaplan- Creator & Host, "She Said/She Said" Podcast

24 Feb 2021

Contributed by Lukas

On this episode of Health Gig we are excited to welcome Laura Cox Kaplan. Laura is the creator and host of the popular podcast, "She Said/She Said', w...

159. Mindfulness Mondays: Wisdom and Joy of Being

22 Feb 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

158. Recognizing and Regulating Stress with Ed Morales- Gilbert, Arizona Police Department Peer Support and Wellness Manager

17 Feb 2021

Contributed by Lukas

We are thrilled to share another episode in our Powered By Paragon Series featuring Ed Morales. Ed is the Peer Support and Wellness Manager at the Gil...

157. Mindfulness Mondays: Breathing to Release Tension

16 Feb 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

156. Mindfulness Mondays: Shifting Sands

10 Feb 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

155. Improving the Imbalance with David Starbuck Smith- Exercise Therapist, Author, Speaker

10 Feb 2021

Contributed by Lukas

On this episode of Health Gig we welcome David Starbuck Smith. David began his tennis career at five years old, who ultimately went on to play tennis ...

154. Nourishing the Mind with Richie Davidson- Founder and Director, Center for Healthy Minds at the University of Wisconsin-Madison

03 Feb 2021

Contributed by Lukas

Our guest on this episode is Richard Davidson, PhD. He is a pioneer in studying the effects of mindfulness meditation on the human brain, and is joini...

153. Mindfulness Mondays: Observing the Wandering Mind

01 Feb 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

152. Finding Your Answers with Dr. Tieraona Low Dog- Speaker, Author, and Medical Consultant

27 Jan 2021

Contributed by Lukas

In this episode, we welcome Dr. Tieraona Low Dog to Health Gig! Dr. Low Dog is an internationally recognized expert in the fields of integrative medic...

151. Mindfulness Mondays: Cultivating Gratitude

25 Jan 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

150. Mindfulness Mondays: Exploring Change

20 Jan 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

149. The Gift of Education with Dr. Freeman Hrabowski- President, University of Maryland Baltimore County

20 Jan 2021

Contributed by Lukas

Dr. Freeman Hrabowski is a recognized leader and innovator in American higher education. Currently Dr. Freeman serves as President of University of Ma...

148. Riding the Wave with Erik Logan- CEO of World Surf League

13 Jan 2021

Contributed by Lukas

We are thrilled to share another episode in our Powered by Paragon series with you all. This episode features Erik Logan, the CEO of World Surf League...

147. Grief is the Price of Love with Jenna Bush Hager- Author, Co-Host of TODAY with Hoda and Jenna

06 Jan 2021

Contributed by Lukas

On this episode of Health Gig, we are excited to share a conversation Doro had with her niece, Jenna Bush Hager, at a recent event for the George and ...

146. Mindfulness Mondays: Appreciation Meditation

04 Jan 2021

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

145. Changing the World Through Food with Dr. Mark Hyman- Physician, Author and UltraWellness Center Founder

30 Dec 2020

Contributed by Lukas

We are delighted to share another presentation from our Co-Mindfulness 2020 Virtual Summit on this episode of Health Gig! We are joined by Dr. Mark Hy...

144. Mindfulness Mondays: Stress and Thinking

28 Dec 2020

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

143. Relieving Stress with Dr. Tracy Freeman- Chief Medical Officer of BB&R Wellness

23 Dec 2020

Contributed by Lukas

On this episode we are excited to share another presentation from our 2020 Co-Mindfulness Virtual Summit. We are joined by BB&R's own Chief Medical Of...

142. Mindfulness Mondays: Listening As A Meditation

21 Dec 2020

Contributed by Lukas

The Bright Bold & Real Co-Mindfulness Project has produced a special community series as we literally go inside at this time to refresh and heal. This...

141. You Are What You Eat with Kristin Kirkpatrick - Author, Dietitian, and Wellness & Nutrition consultant at the Cleveland Clinic Wellness Institute

16 Dec 2020

Contributed by Lukas

We are excited to share another 2020 Co-Mindfulness Summit presentation with you for this episode of Health Gig. Kristin Kirkpatrick, MS, RD, LD is th...