Osteoporosis: Protecting Your Bones

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Recorded04 Mar 2026

Publisheromnycontent.com ↗

Handlerec:16331849

Show notes

Why don’t we talk about our bones until something breaks? This week Priyanka and Hari take on osteoporosis, the silent disease that weakens bones long before you feel it. They break down how bones are built, why menopause accelerates bone loss, and what you can do now to protect your skeletal health. They also unpack why osteoporosis is often framed as a women’s issue, even though men are at risk and often overlooked. From hormones to screening gaps to simple prevention strategies, if you have bones, this conversation is for you.See omnystudio.com/listener for privacy information.

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