What if your perimenopause cravings weren't about discipline at all but a hormone conversation your body is trying to have with you? In this episode of Hello Hormones, I sit down with Dr. Sarah Kennedy from Calocurb to break down why so many women hit perimenopause and suddenly feel hungrier, snackier and way more tempted by everything in the pantry. We walk through the hormones that run your appetite, how the gut brain axis shapes satiety and why falling estrogen can make those signals go quiet. We also cover GLP-1, CCK and PYY in the simplest way possible, why your hindbrain can hijack your best intentions and how bitter receptors in the gut can naturally support your fullness signals. If your cravings have been louder, if chocolate calls your name at night or if your appetite feels "different," this episode will help everything click and give you practical ways to support your hunger hormones today. Sarah Kennedy is the CEO of Calicurb. She has led major health and agricultural organizations and now brings that experience into the science of gut brain signaling and natural satiety support. Listen now! What's Discussed: (03:19) The Hunger Hormones Behind Your Appetite (05:47) How the Gut Brain Axis Shapes Cravings and Fullness (08:20) What Synthetic GLP-1 Medications Do to Your Natural GLP-1 (11:16) The "Valley of Death" When Coming Off GLP-1 Injectables (14:22) How Bitter Receptors in the Gut Trigger Natural Satiety (22:55) What Human Trials Reveal About Hunger, Cravings and Calicurb (31:56) Why Calories In vs Calories Out Fails Women in Perimenopause Thank You To Our Sponsor: Timeline Nutrition: If you're feeling tired, foggy, or drained during perimenopause, Timeline's Mitopure Gummies support your energy from the inside out. Powered by clinically proven Urolithin A, they help your cells clean out damaged mitochondria and build new, stronger ones. If you'd like to give it a try, visit timeline.com/drcarrie and get 20% off. LVLUP Health: If you're in perimenopause, menopause, or just feel like your digestion and hormones are ganging up on you, try Ultimate GI Repair from LVLUP Health. You can grab it at lvluphealth.com and use my code DRJONES for 15% off your first order. ✍️ FREE GUIDES: Hormones 101 Cheat Sheet: https://drcarriejones.kit.com/hormones101 The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.kit.com/labtestchecklist The Symptoms of The Perimenopausal Transition (WTF…) Ebook: https://drcarriejones.kit.com/perimenopausesymptom Which Stage of Perimenopause Am I In? Ebook: https://drcarriejones.kit.com/stagesofperimenopause LETS CONNECT: Dr. Carrie Jones: Website: www.drcarriejones.com Newsletter:https://drcarriejones.kit.com/newsletter IG: @dr.carriejones TikTok: @drcarriejones Youtube: https://www.youtube.com/@drcarriejones Dr. Sarah Kennedy: Website: www.calocurb.comInstagram: @calocurbFacebook: @calocurbGLOBAL Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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