A new mini-episode is dropping every Thursday... SURPRISE!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a quick breakdown of what actually works for your health.This week, we’re starting with Dr Caitlin Hall. Dr Caitlin is a leading voice in neuroscience and nutrition and a PhD-trained expert in the gut microbiome-brain axis.In this mini episode, we discuss the products that will actually help your gut health, and those you can say bye-bye to.Listen to the full podcast here:Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612⁠Spotify: ⁠https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo⁠In the full episode, we discuss:🍌 Best proven anti-inflammatory foods💩 Eat 2 of this fruit if you can’t poo💗 What you need to know about gut health if you have PCOS, endo or IBS💧 The 5 “Fs” of gut health you must knowPlease don’t forget to subscribe - it really helps us grow the podcast.Resources & links mentioned:@drcaitlinhallCan I ask you a BIG favour? 💙Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this, it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests:Podcast Instagram: https://www.instagram.com/herdiscussionspod/Broadcast channel: https://www.instagram.com/channel/AbY4liwxlLnewx4H/🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

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