If you're on hormonal birth control or considering getting on or off of it, this episode is for you! Based on research and studies from Dr. Jolene Brighten, author of the book "Beyond The Pill," we dive into what hormonal birth control does in the body, common side effects, long-term risks, and what you can do to support your body while coming off of it. Discover how 100,000,000 women are a part of the largest and longest uncontrolled medical experiment. Follow us on Instagram: https://www.instagram.com/strongbondpod/ To connect with Coryn: https://www.instagram.com/corynbrown_fit/ To connect with Crysanne: https://www.instagram.com/crysanne.clay/ To apply for 1:1 coaching: https://coryn664842.typeform.com/to/r0dLd4Oq?typeform-source=drm.land *Disclaimer* Strong Bond Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician. Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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