La tendencia minimalista está cada vez más presente en las carreras y ya empieza a ser muy habitual ver pies descalzos en competiciones y en pistas de entrenamiento. ¿Están nuestros pies de hoy en día preparados para ello? En este episodio analizamos cómo afecta la carrera a los pies y viceversa para sacar conclusiones sobre la tendencia minimalista. ¿Quieres entrenar con nosotros?. Guiado y de la mano. https://bit.ly/quiero_entrenar ¿QUÉ ES GREAT RUNNER? https://rubenespinosa.com/crea-tu-entrenamiento-de-carrera-paso-a-paso/ Suscríbete a La Huella desde este link https://rubenespinosagil.activehosted.com/f/30l Grupo Telegram "Pie y carrera" de Dani Rodriguez https://t.me/pieycarrera
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