Dr. Jannine Krause is a Naturopathic Doctor, Acupuncturist, and host of The Health Fix podcast. Today’s episode focuses on how we can naturally slow down the aging process, including tools for forming healthy habits and ways to support our cellular function. Dr. Jannine provides tips for sleep, gut health, mobility, and encourages you to have more fun!Today on Super Woman Wellness:What accelerates the aging processHow our habits have an impact on our cellsSigns and symptoms of early signs of agingWhat to know about your sleep and gut healthHow to move yourself into a parasympathetic stateWhat to focus on with mobility and movementSupplements to support your mitochondria Follow Dr. Jannine:Website: doctorjkrausend.com Instagram: @drjanninekrause Podcast: The Health FixThis show is produced by Soulfire Productions

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related