HOT FLASHES & COOL TOPICS
Episodes
A New Vision for Women's Health with Meghan Rabbitt
29 Apr 2026
Contributed by Lukas
Looking for the go-to encyclopedia on women’s health? We found it. This week’s guest, Meghan Rabbitt, author of The New Rules of Women’s Health,...
Keisha Lance Bottoms on Strength, Leadership and Telling Her Story
22 Apr 2026
Contributed by Lukas
Former Atlanta Mayor, Keisha Lance Bottoms joins us for a powerful and deeply personal conversation about her new memoir, The Rough Side of the Mounta...
Jennie Garth Talks Midlife Reinvention and Choosing Herself
15 Apr 2026
Contributed by Lukas
I Choose Me! In this inspiring podcast episode, Jennie Garth discusses her new book I Choose Me and she opens up about midlife reinvention, overcoming...
Ann Dowd Reveals All: Aunt Lydia and The Testaments
08 Apr 2026
Contributed by Lukas
Get ready for an amazing conversation with someone you love to hate! Ann Dowd (aka Aunt Lydia) joins us for a candid conversation about building a car...
Healthcare Explained: What You Really Need to Know with Expert Rebecca Bloom
01 Apr 2026
Contributed by Lukas
Insurance coverage is confusing—and that confusion hurts people when they’re sick. In this episode Rebecca Bloom, attorney, longtime women’s h...
JoBeth Williams Returns to Talk Hollywood and Becoming a Grandmother
25 Mar 2026
Contributed by Lukas
JoBeth Williams returns to HFCT! We are thrilled to continue our conversation with actress and producer JoBeth Williams. JoBeth is busier than ever ...
“GenX isn’t Aging Differently, We’re Just Built to Last” and Other Truisms with Sherri Shindal
18 Mar 2026
Contributed by Lukas
Gen X isn’t aging differently, we’re built to last! That’s just one of the sharp, funny one-liners shared by content creator Sherri Shindal, who...
June Squibb at 96: Career, Life and What's Next
11 Mar 2026
Contributed by Lukas
We are not worthy! Our guest this week is iconic actress June Squibb, whose remarkable career continues to thrive at 96. Best known for her ac...
How to Age Proof Your Brain with Dr. Majid Fotuhi
04 Mar 2026
Contributed by Lukas
SUBSCRIBE to Hot Flashes & Cool Topics podcast for free on any podcast platform. Show Notes/Website: www.hotflashescooltopics.com Do you know ther...
Bonus Episode: Confessions of a GenX Woman
28 Feb 2026
Contributed by Lukas
It's time for a bonus episode. Our guest, Dani Alpert, joins Bridgett to share relatable life stories form her new book, Hello? Who is This? Margaret?...
Weighted Vests in Midlife: Are They Worth the Hype?
25 Feb 2026
Contributed by Lukas
It's a common sight: Couples walking with weighted vests. Are they worth the hype? The quick answer is yes! In today's episode, our guest, Michael E...
Elizabeth Vargas: Truth, Trauma and Triumph
18 Feb 2026
Contributed by Lukas
New Episode with Elizabeth Vargas. Many will remember Elizabeth Vargas as a journalist from shows including 20/20 and Good Morning America. Elizabe...
The Essential Guide for Financial Caregivers with CFP Beth Pinsker
11 Feb 2026
Contributed by Lukas
* Request A copy of the Free Financial Caregivers Resource Guide: LINK We don't talk enough about the financial toll of caregiving. Many caregiv...
Carrie Preston Talks Elsbeth and Embracing Life Over 50
04 Feb 2026
Contributed by Lukas
Powerful women over 50 are finally taking center stage on TV. This week, we’re thrilled to welcome Emmy Award winning actress, producer, and directo...
This is What Menopause Looks Like: Stories with Author Lidia Yuknavitch
28 Jan 2026
Contributed by Lukas
Storytelling has the power to transform how we understand our bodies and our lives. On this week’s episode, we welcome Lidia Yuknavitch, acclaimed ...
Thinning Hair, Hormones & Menopause: The Real Story with Nutrafol’s Dr. Isabelle Raymond
21 Jan 2026
Contributed by Lukas
Did you know that nearly 50% of women experience hair changes during menopause? In this expert-led conversation, we uncover the truth behind menopausa...
Annabeth Gish Talks Menopause, Midlife and Career Milestones
14 Jan 2026
Contributed by Lukas
It's another "pinch me" week! We are thrilled to welcome iconic actress Annabeth Gish to the podcast for an inspiring and deeply relatable conversatio...
Ageless with Surgery: Noninvasive Solutions with Dr. Doris Day
07 Jan 2026
Contributed by Lukas
HAPPY NEW YEAR! We believe that women of any age deserve to feel beautiful, confident, and empowered in their skin. Aging is natural—and so are the ...
Rewriting the Middle: Healing Eating Disorders in Midlife with Mallary Tenore Tarpley
31 Dec 2025
Contributed by Lukas
13% of women over 50 struggle with the symptoms of an eating disorder. * Whether it is a recurrence or brought on by life transitions, hormones or str...
Marlo Thomas Talks Hope, Healing, and St. Jude
24 Dec 2025
Contributed by Lukas
At this time of year, we could think of no better guest to join us than Marlo Thomas. Marlo is an actress, producer, author and perhaps, she is best k...
Carla Hall and Deb Riegel Invite Women 50+ to Grow with the MeMenu
17 Dec 2025
Contributed by Lukas
You know we love Carla Hall! Her energy and love of life is contagious and we always enjoy when she joins us on Hot Flashes & Cool Topics podcas...
Aging Well for Women with Dr. Mindy Pelz
10 Dec 2025
Contributed by Lukas
Holiday Gift Guide: Link Who wants to age well? Of course, we all do! This week, we are speaking with Dr. Mindy Pelz, author of the new book AGE LIK...
Gabrielle Carteris Talks 90210, SAG/AFTRA and Her Joyful Life Journey
03 Dec 2025
Contributed by Lukas
HFCT 7th Annual Holiday Gift Guide: Link How many of you were fans of 90210? Of course, we all watched the drama! We are excited to share this w...
Singer Lurleen Ladd Talks Creating Opportunities for Female Musicians 40+
26 Nov 2025
Contributed by Lukas
Seasoned female musicians are another group of women who are often overlooked in the professional world. This week's guest is singer and founder of Wa...
Hot Holiday Gifts at Cool Prices with Shopping Expert Trae Bodge
19 Nov 2025
Contributed by Lukas
Hot Flashes & Cool Topics Holiday Gift Guide for Midlife Women: LINK Threadneedle Alley Foundation: LINK Who is ready to save some money on this y...
Vaginal Estrogen and Hormone Therapy with Dr. Rachel Rubin
12 Nov 2025
Contributed by Lukas
It has been a very big week for women's health. After years of experts like Dr. Rachel Rubin fighting to have the black box warnings on vaginal es...
Monica Potter Embraces Hot Flashes, Parenthood and Her Healing Journey
05 Nov 2025
Contributed by Lukas
Long before she played mom Kristina Braverman on Parenthood, our guest this week, Monica Potter, was juggling young parenthood and her busy 90's caree...
Top Tips for Modern Grandparenting with DeeDee Moore
29 Oct 2025
Contributed by Lukas
*Check out our Top 25 Advent Calendars for 2025: ADVENT CALENDARS EPISODE: Today's grandparents face challenges that may surprise you. Our guest this ...
How Do You Feel? Dr. Jessi Gold Talks Humanity in Medicine
22 Oct 2025
Contributed by Lukas
We are all too familiar with the 15 minute patient appointment. The doctor typing away quickly while we rattle off symptoms, little to no eye contac...
Actress Mel Harris Talks Life, Family and Thirtysomething
15 Oct 2025
Contributed by Lukas
Many will remember this week’s guest, Mel Harris, for her role as Hope Steadman in Thirtysomething. That show influenced the lives of not only the a...
The Perimenopause Survival Guide with Dr. Heather Hirsch
08 Oct 2025
Contributed by Lukas
Menopause may be having its "moment", but what about the years leading up to the big event, aka perimenopause? What is happening to our bodies during ...
The Power of Neurodiversity with Dr. Thomas Armstrong
01 Oct 2025
Contributed by Lukas
Neurodiversity is a term that was recently coined in 1998 but the existence of differences in brains is as old as time. In this episode, we explore ne...
Adding the "Yet" Factor in Midlife with Jana Short
24 Sep 2025
Contributed by Lukas
What happens to your mindset when you add the word "yet" to goals you have not reached? I have not written that book...yet I have not traveled to Euro...
Margaret Cho Talks Comedy, Menopause and Midlife Truths
17 Sep 2025
Contributed by Lukas
Get Ready for SEASON 6 because we are starting off with a bang! This week, our guest is the incredible actress, comedian and musician Margaret Cho. Di...
Surviving Your Worst “What If” Fear and Still Choosing to Thrive with Alison Larkin
10 Sep 2025
Contributed by Lukas
"What If" your worst fear happened? Our guest this week, Alison Larkin, was terrified of finding true love. What if she fell in love and her heart w...
Ways to Improve Osteopenia with Osteoboost
03 Sep 2025
Contributed by Lukas
It is exciting when new products come to market that speak directly to our demographic. Our guest this week, is Laura Yecies, CEO of Osteoboost. O...
Women are More than a Man's Muse with Lori Zimmer and Maria Krasinski
27 Aug 2025
Contributed by Lukas
There are far too many examples in history when a man has overshadowed a woman's achievements. Our guests this week, Lori Zimmer and Maria Krasinski, ...
Ageless Adventures with Actress Nicole Eggert
20 Aug 2025
Contributed by Lukas
We love sharing our conversations with inspiring women like Nicole Eggert. You may remember Nicole from her roles in Charge in Charge and Baywatch and...
Midlife Monologues with Hot in Charleston's Kerri Devine
13 Aug 2025
Contributed by Lukas
Women over 50 are getting the message that we are not invisible. In fact, we have stories to share and many new adventures still to enjoy. Our guest...
Pelvic Floor Problems and Solutions with Dr. Sara Reardon
06 Aug 2025
Contributed by Lukas
There is so much more to the pelvic floor than most women realize. This week we invited Dr. Sara Reardon to explain the anatomy of the pelvic floor an...
A Slob Comes Clean with Declutter Expert Dana K. White
30 Jul 2025
Contributed by Lukas
We are talking decluttering your home on this last July replay episode. We are joined by former guest Dana K. White. Dana is an author and podcaster...
Kate Flannery is Living Her Best Midlife and Beyond (Replay)
23 Jul 2025
Contributed by Lukas
We are excited to revisit our conversation with the joyful actress Kate Flannery. Many will remember Kate as Drunk Meredith Palmer on The Office. Th...
Women's Sexual Health with Urologist Dr. Kelly Casperson (Replay)
16 Jul 2025
Contributed by Lukas
Talking about women's sexual health always deserves a replay. This week, we are replaying our conversation with Dr Kelly Casperson. Dr. Casperson is...
Rightsize and Organize Your Home with Marni Jameson (Replay)
09 Jul 2025
Contributed by Lukas
For the month of July, we are replaying some of our listener's favorite episodes. The first is with organizer Marni Jameson. There are many transition...
10 Year Anniversary of Marriage Equality with the OG Plaintiffs Tammy and Kim Franklin
04 Jul 2025
Contributed by Lukas
It's time to celebrate the 10th Anniversary of the Marriage Equality Act! We invited back Tammy and Kim Franklin, two of original plaintiffs in the Ob...
Have a Magnificent Midlife Crisis with Kate Muir
02 Jul 2025
Contributed by Lukas
What do you think of the term "midlife crisis'? Is it a burden or a reboot? Our guest this week is author and documentary filmmaker, Kate Muir. Ka...
Annette O'Toole Talks Career, Her Personal Journey and Virgin River
25 Jun 2025
Contributed by Lukas
Join us for an other incredible conversation with actress and vibrant women over 50, Annette O'Toole. At a very young age, she started her career as a...
Say Goodbye to People Pleasing: Cool Topics YouTube Series
18 Jun 2025
Contributed by Lukas
"It's Not Your Job to Like Me, It's Mine." Byron Katie The need to people please is our discussion for this week's Cool Topics Series. Are you a peopl...
Why We Need Healthy Stress to Live Longer with Dr. Sharon Horesh Bergquist
11 Jun 2025
Contributed by Lukas
Are you familiar with the term Hormesis? Simply put, Hormesis is a when you body responds in a positive way to low and quick bursts of stress. This we...
How to Foster Creativity in Midlife with Author Maggie Smith
04 Jun 2025
Contributed by Lukas
"Creativity is our birthright." Author/Poet Maggie Smith Do you notice in midlife that you have stories and wisdom to share but maybe you don't know h...
Elizabeth Perkins Talks About Her Iconic Acting Roles and What's Next, Part 2
30 May 2025
Contributed by Lukas
We continue our conversation with the amazing actress Elizabeth Perkins. From her start in theater to her iconic roles in Big, Miracle on 34th Street ...
Elizabeth Perkins Shares the "Big" Changes in Her Life and Career, Part 1
28 May 2025
Contributed by Lukas
Elizabeth Perkins is an iconic actress and producer that we are thrilled to have join us this week for a two part episode. (Wednesday and Friday). Eli...
Creating New Friendships with AARP's Shelley Emling
21 May 2025
Contributed by Lukas
Last week's episode shared how to break up with friends. This week, we are talking about making new ones. Our guest this week is AARP's Executive ...
How to Break Up with a Friend: Cool Topics YouTube Series
14 May 2025
Contributed by Lukas
Breaking Up is hard to do, especially when it is with a friend. On this Cool Topics YouTube Episode, we discuss the best ways to break up with a frien...
Learn Ways to Avoid Toxins in Your Everyday Life with Dr. Aly Cohen
07 May 2025
Contributed by Lukas
We can easily get overwhelmed with the conversations around toxins in the environment, our food, and skincare. What to avoid? What is safe? This wee...
Alison Arngrim: From Little House's Mean Girl to International Comedy Star
30 Apr 2025
Contributed by Lukas
We all remember Alison Arngrim as the mean bully Nellie Oleson on Little House on the Prairie. However, we didn't know the rest of her story. Join u...
How to Manage Money in Midlife with Expert Debra Morrison
23 Apr 2025
Contributed by Lukas
Are you afraid of your finances? Does the thought of looking at bank or credit card statements immediately increase your blood pressure? This week ...
Cool Topics Chats: If Something Happens to You, Would You want Your Partner in Another Serious Relationship?
16 Apr 2025
Contributed by Lukas
Get ready for something new this week! We are adding a monthly "chat" on a topic that women 50+ can relate to and of course, we will share our opinion...
"Ghosts" Rebecca Wisocky Talks Career, Midlife and More
09 Apr 2025
Contributed by Lukas
Our guest this week is a ghost. Well, she plays one on the popular CBS comedy series "Ghosts". Rebecca Wisocky joins us to share some juicy secrets ...
The Complete Guide to GLP-1s with Dr. Alexandra Sowa
02 Apr 2025
Contributed by Lukas
GLP-1s like Ozempic, Wegovy and Zepbound are seen all over social media promising incredible weight loss results. But, do we know what GLP-1s actual...
Be Your Own Advocate with Tamsen Fadal's How To Menopause
26 Mar 2025
Contributed by Lukas
When it comes to the topic of menopause, we have had physicians and experts share invaluable information, expertise and research with our listeners. ...
Ione Skye Shares Stories from Her New Memoir Say Everything
19 Mar 2025
Contributed by Lukas
Every GenXer remembers this scene: John Cusack holding over his head the huge boombox playing In Your Eyes while Ione Skye is on her bed listening thr...
Get Unstuck from Fight, Flight or Freeze with Jessica Macguire
12 Mar 2025
Contributed by Lukas
Anxiety, depression and trauma can often cause physical responses in our body. Our guest this week is Jessica Macguire, author of The Nervous System R...
Gloria Reuben Talks Career, Midlife and Hot Flashes
05 Mar 2025
Contributed by Lukas
We love Gloria Reuben! She is an incredible actress, author and singer and now she is joining forces with Astellas to share how Veozah has improved he...
Eat Your Age with Dr. Ian K. Smith
26 Feb 2025
Contributed by Lukas
Have you thought about what foods you should be eating or what exercising are most important for every decade of your life? Well, our guest this week ...
Uncover Your Natural Talents and Aptitudes with the Authors of Your Hidden Genius
19 Feb 2025
Contributed by Lukas
What are your aptitudes? Aptitudes are those natural abilities that are often taken for granted. This week we speak with the authors of YOUR HIDD...
Adult Sex Ed Class with Urologist Dr. Kelly Casperson
12 Feb 2025
Contributed by Lukas
Time for an adult sex education class with this week's guest Dr. Kelly Casperson. Dr. Casperson is a board-certified urologic surgeon, sex educator, a...
How to be Gentler with Yourself and Stress Less with Courtney Carver
05 Feb 2025
Contributed by Lukas
Why do we think self-care and rest need to be earned? This week we are talking with Courtney Carver, author of GENTLE: Rest More, Stress Less and Live...
Actress Alexandra Paul Talks Baywatch, Advocacy and Loving This Chapter of Life
29 Jan 2025
Contributed by Lukas
Join us for another incredible conversation with a trailblazer woman who is redefining what it means to be 60+. Actress Alexandra Paul is our guest th...
The Benefits of Testosterone for Women with Dr. Lauren Streicher, PT2
24 Jan 2025
Contributed by Lukas
Our two part conversation with Dr. Lauren Streicher continues today. On this second half, Dr. Streicher explains the pros and cons of testosterone...
How a Hysterectomy Affects Menopause with Dr. Lauren Streicher
22 Jan 2025
Contributed by Lukas
Over 500,000 hysterectomies are performed each year in the U.S. How does a hysterectomy affect the menopause journey? This week we have a two part e...
Actress Kelly Bishop Shares Her New Memoir: The Third Gilmore Girl
15 Jan 2025
Contributed by Lukas
Gilmore Girls was one of the first true binge worthy series that you could watch again and again. On this week's episodes, we are talking to the amazi...
Dr. Jennifer Ashton Talks Hot Flashes & Women's Health
08 Jan 2025
Contributed by Lukas
Many of us recognize former ABC Chief Medical Correspondent Dr. Jennifer Ashton. Dr Ashton is double board certified ObGyn and Obesity Medicine. She...
Stacy London Talks Evolving Fashion, Friendships and Teaching What We Need to Learn
01 Jan 2025
Contributed by Lukas
Happy New Year! We are starting off 2025 with an insightful conversation with television personality, fashion creator and midlife advocate Stacy Londo...
Happy Holidays! Ladies, Let's Chat
25 Dec 2024
Contributed by Lukas
It's the most wonderful time of the year! Join us as we talk about some of our favorites topics of the year and plans for 2025. You never know what ...
Developing an "I Can" Attitude in Midlife with Therapist Mazi Robinson
18 Dec 2024
Contributed by Lukas
Midlife is a time of big changes on many personal levels: family, career and relationships just to name a few. Many women feel overwhelmed and don't...
A Cool Conversation with Actress Diane Farr
11 Dec 2024
Contributed by Lukas
It's time for another cool conversation! On this episode, we are joined by 50+ actress and writer Diane Farr. You may remember Dianne from Rescue Me, ...
Coping with Caregiving: Tips from Dementia Expert Teepa Snow
04 Dec 2024
Contributed by Lukas
Research shows that 1 in 4 Americans over the age of 50 are now caregivers. It certainly hits home for this podcast. This week we invited Teepa Snow...
How to Make Life More Interesting with Author Lorraine Besser
27 Nov 2024
Contributed by Lukas
How do you define a good life? Do you ever think of it in terms of psychological richness? Our guest this week is Lorraine Besser, an American philo...
Helen Slater Shares Her Journey from Supergirl to Getting Her PhD
20 Nov 2024
Contributed by Lukas
It is never too late to learn and try new things! Our amazing guest this week, Helen Slater is a perfect example. Known for her acting career in Sup...
Natural Alternatives to Menopause Symptoms with Dr. Alyssa Dweck
13 Nov 2024
Contributed by Lukas
Women often ask us about natural alternatives to hormone replacement therapy and today we are going to share some of them. This week we talk to Dr. Al...
Digestive Issues and IBS in Midlife with Nutritionist Jacqui Justice
06 Nov 2024
Contributed by Lukas
Of the many changes that come with midlife, gut issues can be some of the most problematic. IBS and Colitis are two types of digestive issues that c...
Finding Meaning: The Sixth Stage of Grief with David Kessler
30 Oct 2024
Contributed by Lukas
Grieving loss of any kind is a universal experience yet many people struggle with it in isolation. This week's guest is David Kessler. David is one ...
Shredding the Silence on Menopause with Tamsen Fadal
23 Oct 2024
Contributed by Lukas
Menopause finally gets a documentary! This week we are speaking with Emmy Award winning journalist, author and now co-producer of the new documentary ...
Recovering from Perfectionism with Pyschologist Dr. Mary Anderson
16 Oct 2024
Contributed by Lukas
"If you make your internal worth beholden to external validation, you will live with chronic anxiety and worry." Dr. Mary Anderson. This week we are t...
Daphne Zuniga Talks Working on Ensemble Series and What's Next, Pt. 2
11 Oct 2024
Contributed by Lukas
We continue our conversation with the incredible actress Daphne Zuniga. Daphne shares stories from her career and appearances on Family Ties, Spacebal...
Daphne Zuniga Talks Marriage After 50 and Midlife's Infinite Options, Pt 1
09 Oct 2024
Contributed by Lukas
This week we are thrilled to be talking to actress, producer and new podcaster Daphne Zuniga. Daphne shares her career journey from Family Ties to Mel...
Social Media and Menopause: Fact vs. Fiction with Dr. Alexa Fiffick
02 Oct 2024
Contributed by Lukas
The Menopause conversation is growing everywhere and that includes social media platforms. Women can find everything from experts to products but no...
What is Happening to My Hair in Midlife? Solutions with Nutrafol's Dr. Melissa Anzelone
25 Sep 2024
Contributed by Lukas
As if hot flashes and weight gain were not enough to go through in Menopause, hair changes may be added to the list. This week we talk to Dr. Meliss...
The Age of Possibility with QVC's Mally Roncal
18 Sep 2024
Contributed by Lukas
It is time for some positive preaching this week with Mally Roncal! Many of you will recognize Mally as a popular celebrity makeup artist, creator of ...
Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work
11 Sep 2024
Contributed by Lukas
How can we talk to our Boss about Menopause? It's not always an easy conversation. Our guest today is Asima Ahmad, MD, MPH, FACOG. Dr. Ahmad is th...
Moon Unit Zappa Talks Valley Girl and Family Dysfunction in Her New Memoir
04 Sep 2024
Contributed by Lukas
We all remember Moon Unit Zappa and her collaboration with her Dad (Frank Zappa): the 80's hit Valley Girl. What we didn't know, however, was the uniq...
Let's Talk: Updated Menopause Research on Meno Belly and Bone Health
28 Aug 2024
Contributed by Lukas
On this week's episode, Bridgett and Colleen discuss some of the most recent research findings on Meno-Belly and Bone Health. Two articles were recent...
Courtney Thorne-Smith on Midlife and How Melrose is Still the Place, Part 2
23 Aug 2024
Contributed by Lukas
On this bonus Friday episode, we continue our incredible conversation with Courtney Thorne-Smith. She shares memories from Melrose Place and what it i...
Courtney Thorne-Smith on Midlife and How Melrose is Still the Place
21 Aug 2024
Contributed by Lukas
Welcome to Season 6! We are starting off the season talking with the incredible actress Courtney Thorne-Smith. Courtney talks about her new podcast ...
Menopause Symptoms and Treatments Explained by Dr. Mary Claire Haver (Replay)
14 Aug 2024
Contributed by Lukas
NEW SEASON STARTS NEXT WEEK: WEDNESDAY, AUGUST 21ST On this replay episode, we are speaking with Certified OBGYN and menopause expert Dr. Mary Claire ...
Solutions for Painful Sex and Frequent UTI’s with Dr. Rachel Rubin (Replay)
07 Aug 2024
Contributed by Lukas
Sexual health is not discussed enought in midlife. Menopause can bring about painful sex, dry vaginas and frequent UTI's. On this replay episode, we...
A Conversation with Actress and Producer Linda Gray
31 Jul 2024
Contributed by Lukas
We all loved Dallas and especially Sue Ellen and JR! After all, she was the only one who knew who shot him. We had the privilege to share a conver...
Healthy Musculoskeletal Aging with Dr. Vonda Wright
24 Jul 2024
Contributed by Lukas
An important factor in healthy aging is maintaining lean muscle mass. Bone health is another. We talk to Dr. Vonda Wright about how to achieve both....
Take the Work Out of Networking with Luminary's Cate Luzio
17 Jul 2024
Contributed by Lukas
Midlife women often find themselves at a crossroads in their careers. Some want to pivot careers, become entrepreneurs or grow an existing business....