Permission to Grieve Your Own Way: Supporting Partners and Family | PAIL Mini Series | 155

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Previously titled “155 PAIL Mini Series | Permission to Grieve in Your Own Way & Supporting Partners and Extended Family” — renamed by the publisher on Sep 3, 2026

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Recorded26 Oct 2025

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Send us a textOctober is Pregnancy and Infant Loss Awareness Month, and with it comes a deeply meaningful PAIL Mini Series here on How to Deal With Grief and Trauma.Grief is not one-size-fits-all.In this sixth episode, we explore two central themes: how every person’s grief unfolds differently — and why permitting yourself to grieve in your own way is essential andcompassionate guidance for partners and extended family, who each carry their own version of loss and need understanding, patience, and communication to stay connected through grief.🕊️ What You’ll Hear in This EpisodeWhy there’s no single right way to grieveThe harm of comparing grief journeysGiving yourself permission to feel, rest, and heal authenticallyNavigating differences in grief styles between partnersHow the extended family can offer genuine, sensitive supportThe power of communication and respect in shared grief🗓️ About the Mini SeriesThe PAIL Mini Series runs through October with episodes released every four days, combining solo reflections and replays of the most loved guest episodes on pregnancy and infant loss.🩷 Replays: October 4, 8, 12, 16, 20, 24, 28💬 Solo episodes: October 6, 10, 14, 18, 22, 26, 30🧭 Next Episode🎧 PAIL Mini Series: 7 — Carrying Hope Alongside Grief & Sustaining Support Beyond the Early Weeks 📅 Releasing October 30 Exploring how grief and hope can coexist — and how ongoing support brings strength long after the early days.Support the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review. Stay Connected 🌐 Visit nathaliehimmelrich.com 💌 Subscribe to the newsletter for resources and updates 🎧 Never miss an episode—follow the podcast! 💛 Socials Instagram Facebook Find Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grievers-support/ 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/ 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/ 💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources/

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