Send us a textHOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episodeI’ve spoken to today’s guest Tori in S4 E39 so I recommend listening to her personal story there. For today's episode, I invited Tori to speak with me about her experience, who is living just miles from where wildfires in California have recently devastated an entire community. Together, we talk about what it’s like to be so close to this kind of tragedy, the emotional impact on both survivors and those supporting them, and what we can do to help.About this week’s guestTori Press is an artist, author, and anxious human being. She spent 10 years as a graphic designer before quitting to create some space in her life. In 2016 she bought herself a set of markers and began drawing pictures inspired by her yoga practice, mental health struggles, and everyday life. This decision started her on an extraordinary adventure of self-discovery and human connection. Her drawings help her cultivate mindfulness, gratitude, and self-acceptance–and she hopes they do the same for others! She is the author of two books: How to Feel Better, a companion and workbook for dealing with tough times (including grief and loss), and I Am Definitely, Probably Enough (I Think).Tori’s links: Website | InstagramResources mentioned in this episodeAnother episode with Tori: S4 E39 When Grieving Dad Equals the Loss of a Challenging RelationshipSupport the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review. Stay Connected 🌐 Visit nathaliehimmelrich.com 💌 Subscribe to the newsletter for resources and updates 🎧 Never miss an episode—follow the podcast! 💛 Socials Instagram Facebook Find Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grievers-support/ 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/ 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/ 💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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