We look into some SERIOUS quick times from Hyrox newcomers as the sport continues to draw in high quality athletes. Then there's Paul's inability to follow basic wall ball instructions.An introduction to the sport of Metrix including Jude teaming up with Tony Revell in London.And the first part of our new series: 'League of Hybrid Fitness Sports.' 0:15 - Intro0:53 - Weekly updates including Hyroxes in Oslo, Boston & Rome.6:52 - AWW (A Week in Workouts)11:38: Last weeks WoW (Workout of the Week)17:01 - This week's WoW (Workout of the Week)19:24 - Metrix: introduction & event review25:06 - Metrix: Jude & Tony Revell in the doubles28:24 - League of Hybrid Fitness Sports, Pt1: Cricket(!)36:08 - QoW (Quote of the Week) from Dwayne 'The Rock' Johnson38:26 - Outro: next week - ATHX overviewFollow & Subscribe:🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform📸 Instagram: @hybridfitnesspod▶️ Watch the full video episodes on YouTube: Hybrid Fitness ReportPaul's Cap of the Week: @builtforathletesMusic by Infinite NCS Music @InfiniteNCSMusic

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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