Metta Vipassana Retreat Practice

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Recorded12 Dec 2020

Publisheranchor.fm ↗

Handlerec:883112

Show notes

George explores the value of retreat practice and how it can be the cornerstone of developing a consistent meditation practice. Captured live on 12/10/20. Learn more about Mettagroup's upcoming virtual Winter Retreat here. And consider joining our daily Morning Meditation at patreon.com/mettagroup.

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