108. How To Not Numb Out With Food [Rewind]

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Previously titled “108. [Rewind] How To Not Numb Out With Food” — renamed by the publisher on Sep 22, 2026

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Recorded22 Nov 2017

Publisherfeeds.buzzsprout.com

Handlerec:12079063

Show notes

Rewind of Episode 54People often say they feel blocked or stuck with heavy emotions and food, booze and bad tv are the only choice they have to cope. In this episode we will talk about how to stop anesthetizing you feelings and face them head on in a way that is empowering and not scary.Send me (Ali) a text message.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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