149. How to Have a Healthy Relationship with Social Media (Eating Triggers)

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Recorded05 Sep 2018

Publisherfeeds.buzzsprout.com

Handlerec:12079022

Show notes

Insatiable OG, former co-host Juliet Burgh, joins Ali to clarify the reasons social media is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). You’ll also hear ideas on how to have a healthy relationship with social media.Send me (Ali) a text message.

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