Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities
Episodes
Leyla Weighs In: How Positive Thinking Fuels Physical Vitality
04 Apr 2025
Contributed by Lukas
Nutritionist Leyla Muedin explores the connection between positive thinking and physical health. She discusses how a positive mindset can improve hear...
Q&A with Leyla, Part 1: Sleep Apnea
03 Apr 2025
Contributed by Lukas
Will direct-to-consumer drug ads on TV continue?What do you think of Fatty-15?Are at-home sleep apnea tests reliable?
Q&A with Leyla, Part 2: Natural Solutions for Allergies
03 Apr 2025
Contributed by Lukas
What are your thoughts on the measles vaccine debate?I find it troubling that so many vaccines, including COVID-19 and rotavirus, are administered in ...
Turning Stress into Strength, Part 1
02 Apr 2025
Contributed by Lukas
Dr. Sharon Bergquist is an award-winning physician, innovative healthcare leader, and visionary researcher, renowned for spearheading a science-based ...
Turning Stress into Strength, Part 2
02 Apr 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Sharon Bergquist, author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Ha...
Fostering Longevity in Pets: Holistic Health Solutions, Part 1
01 Apr 2025
Contributed by Lukas
Holistic Veterinary Medicine: Integrative Approaches to Enhancing Pet Health with Dr. Gary Richter, an integrative veterinarian, best-selling author, ...
Fostering Longevity in Pets: Holistic Health Solutions, Part 2
01 Apr 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Gary Richter, integrative veterinarian, founder of Ultimate Pet Nutrition, and author of "Longevity fo...
Intelligent Medicine Radio for March 29, Part 1: “Remnant Cholesterol”
31 Mar 2025
Contributed by Lukas
Do you know your “remnant cholesterol”? It could be better than LDL for predicting your risk of having a heart attack or stroke; Vagal nerve stimu...
Intelligent Medicine Radio for March 29, Part 2: Reviving a Lagging Thyroid
31 Mar 2025
Contributed by Lukas
Big Pharma pays billions for direct-to-consumer TV drug ads—is it time to ban them? Focused ultrasound obliterates liver tumors with minimal side ef...
Leyla Weighs In on Unlocking Longevity: Tips for Living Beyond 100
28 Mar 2025
Contributed by Lukas
Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discuss...
Q&A with Leyla, Part 1: Genetic Testing
27 Mar 2025
Contributed by Lukas
The 23 & Me bankruptcyThe promise of genetic testing in the futureWhat are your thoughts on methylene blue? Any benefits?
Q&A with Leyla, Part 2: Deep, Restful Sleep
27 Mar 2025
Contributed by Lukas
How can I treat polycythemia caused by erythropoietin receptor mutation?I have chronic anemia—not iron deficiency. What can I do for my foggy head?W...
Medical Errors and Patient Advocacy: Dr. Julie's Guide to Hospital Stays, Part 1
26 Mar 2025
Contributed by Lukas
Dr. Julie Siemers, a nurse educator and author of “Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About I...
Medical Errors and Patient Advocacy: Dr. Julie's Guide to Hospital Stays, Part 2
26 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Julie Siemers, a nurse educator and author of “Surviving Your Hospital Stay: A Nurse Educator's Guid...
Vitamin D: How Rickets Shaped Nutritional Science, Part 1
25 Mar 2025
Contributed by Lukas
The Long Shadow of Rickets: Vitamin D, Historical Insights, and Modern Implications. Dr. Chris Warren, a history professor at Brooklyn College delves ...
Vitamin D: How Rickets Shaped Nutritional Science, Part 2
25 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Chris Warren, author of "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency."
Intelligent Medicine Radio for March 22, Part 1: Bladder Cancer
24 Mar 2025
Contributed by Lukas
The party may be over for telehealth purveyors of cheap copycat weight loss drugs; GLP-1 medications said to offer anti-aging benefits, but a concerni...
Intelligent Medicine Radio for March 22, Part 2: Tattoos Linked to Skin Cancer
24 Mar 2025
Contributed by Lukas
U.S. drops to lowest-ever standings in “World Happiness Report”; Bergamot notches double-digit cholesterol improvements in new study; Benefits of ...
Leyla Weighs In: Smart Shopping and Kitchen Habits for Better Nutrition
21 Mar 2025
Contributed by Lukas
It’s National Nutrition Month! So nutritionist Leyla Muedin details how to spring clean your kitchen. She emphasizes the importance of organizing an...
Q&A with Leyla, Part 1: At Home Prostate Tests
20 Mar 2025
Contributed by Lukas
An example of another bad 'scientific' studyWhat do you think of the new at-home prostate test?My calcium score has increased over the years. Am I tak...
Q&A with Leyla, Part 2: Heating Pad for Pain
20 Mar 2025
Contributed by Lukas
A case study in high cholesterolHow can I lower my Apolipoprotein B? My husband's A1c went up after taking a statin for 5 months. Help!Can you recomme...
Cognitive Wellness: Strategies to Preserve and Enhance Brain Function, Part 1
19 Mar 2025
Contributed by Lukas
Understanding and Preserving Cognitive Health with Dr. Barbara Haskin: In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman di...
Cognitive Wellness: Strategies to Preserve and Enhance Brain Function, Part 2
19 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Barbara Haskin, author of “How My Brain Works: A Guide to Understanding It Better and To Keeping It ...
The Essential Guide to Detoxification, Part 1
18 Mar 2025
Contributed by Lukas
Decoding Detox: The Science and Application of Detoxification with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life B...
The Essential Guide to Detoxification, Part 2
18 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance.
Intelligent Medicine Radio for March 15, Part 1: The Stress-Cancer Link
17 Mar 2025
Contributed by Lukas
Exploring the stress-cancer link—real, or unduly stigmatizing for people with cancer? Is coffee the most chemically-treated food? Is there a link be...
Intelligent Medicine Radio for March 15, Part 2: Food Dyes
17 Mar 2025
Contributed by Lukas
States rush to ban food dyes ahead of federal action; NIH cuts funds for studies of vaccine hesitancy; RFK Jr. ridiculed for urging vitamin A for meas...
"Leyla Weighs In" on Lethargy in America: Nutritional and Lifestyle Interventions
14 Mar 2025
Contributed by Lukas
Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essentia...
Q&A with Leyla, Part 1: Protocol for Coming Off Weight Loss Medications
13 Mar 2025
Contributed by Lukas
When to get follow-up labs after starting your diet RxXlear is exonerated!I've been taking tirzepatide and am within range of my desired weight. What ...
Q&A with Leyla, Part 2: Seed Oils
13 Mar 2025
Contributed by Lukas
How can I better avoid seed oils in my diet, especially when it comes to choosing non-dairy milks?Study: Plant-based oils better for health than butte...
Overcoming the Odds: A Win in the Fight for Health Freedom, Part 1
12 Mar 2025
Contributed by Lukas
In this special episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews Nathan Jones, CEO and founder of Xlear, Inc., about the ext...
Overcoming the Odds: A Win in the Fight for Health Freedom, Part 2
12 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Nate Jones, CEO of Xlear, Inc., about his extraordinary win against the FTC for health freedom.
Biohacking Your Genes: Navigating the Genetic Path to Wellness, Part 1
11 Mar 2025
Contributed by Lukas
In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Sharad Paul, a New Zealand physician, on his book, "Biohacking ...
Biohacking Your Genes: Navigating the Genetic Path to Wellness, Part 2
11 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Sharad Paul, author of "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life."
Intelligent Medicine Radio for March 8, Part 1: Radiation Hazards
10 Mar 2025
Contributed by Lukas
Radiation hazards from X-rays, CT scans; Can an antioxidant supplement offer protection from radiation hazards; MRIs deemed safe, but studies suggest ...
Intelligent Medicine Radio for March 8, Part 2: Hope for Parkinson’s
10 Mar 2025
Contributed by Lukas
More good news about Omega-3s for heart health; Addressing early-stage dementia; When Lyme Disease doesn’t respond to antibiotics; Ultra-processed f...
"Leyla Weighs In" on Menopause & Metabolism: Understanding the Connection
07 Mar 2025
Contributed by Lukas
Nutritionist Leyla Muedin, a registered dietician nutritionist, discusses insightful findings from a University of Colorado Boulder study linking late...
Q&A with Leyla, Part 1: Clearing Candida
06 Mar 2025
Contributed by Lukas
Check out the new website!I struggle with clearing candida and mold. What can I do?Should I have a cholesterol test? My cardiologist's PA is pushing m...
Q&A with Leyla, Part 2: CT Scan Radiation
06 Mar 2025
Contributed by Lukas
Please help me to get off Nexium!Are DMSO and methylene blue safe and effective?I'm concerned about radiation from an upcoming CT scanDoes Dr. Ohhira'...
Beyond Boundaries: Pioneering Medical Innovations, Part 1
05 Mar 2025
Contributed by Lukas
In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman interviews Professor Kieran Murphy, an interventional neuro radiologist and pr...
Beyond Boundaries: Pioneering Medical Innovations, Part 2
05 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Kieran Murphy, author of “The Essence of Invention: Medicine and the Joy of Creativity,”
Challenging Government Regulations: A Discussion with Nate Jones on Health Freedom and Effective Natural Remedies, Part 1
04 Mar 2025
Contributed by Lukas
Nate Jones, CEO and founder of Xlear, Inc., shares insights into natural ways to prevent respiratory and dental infections using Xlear Nasal Spray an...
Challenging Government Regulations: A Discussion with Nate Jones on Health Freedom and Effective Natural Remedies, Part 2
04 Mar 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Nate Jones, CEO of Xlear, Inc.
Leyla Weighs In: Honey Therapy--A Sweet Solution to Seasonal Allergies
28 Feb 2025
Contributed by Lukas
Nutritionist Leyla Muedin discusses the potential benefits and considerations of using local raw honey as an immunotherapy for seasonal allergies and ...
Q&A with Leyla, Part 1: Chronic Fatigue
27 Feb 2025
Contributed by Lukas
Dr. Hoffman's scuba diving adventure!Chronic fatigue in AmericaDo I have osteoporosis?
Q&A with Leyla, Part 2: Pneumonia Vaccine
27 Feb 2025
Contributed by Lukas
How do you evaluate which osteoporosis medicine is best for whom?The Clean Label Project finds 79% of pea protein powders contain some amount of leadS...
New Fitness Factors: The Microbiome Connection, Part 1
26 Feb 2025
Contributed by Lukas
Transformation expert Kat James provides a deep-dive into the intricacies of the microbiome and its extensive impact on various aspects of health. Kat...
New Fitness Factors: The Microbiome Connection, Part 2
26 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Kat James, renowned nutrition and inside-out transformation pioneer.
ENCORE: Regenerative Agriculture and Advanced Supplement Development, Part 1
25 Feb 2025
Contributed by Lukas
Regenerative agriculture—what is it? How does it differ from organic? Anand Swaroop Ph.D. is founder and president of Cepham, a science-based nutrit...
ENCORE: Regenerative Agriculture and Advanced Supplement Development, Part 1
25 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Anand Swaroop Ph.D., founder and president of Cepham, a science-based nutritional ingredient supplier, and...
ENCORE: Intelligent Medicine Radio for February 22, Part 1: Hiccups
24 Feb 2025
Contributed by Lukas
High LDL cholesterol doesn’t always translate to arterial plaque; Intractable hiccups—what to do? Do changes of season affect moral judgment? Agin...
ENCORE: Intelligent Medicine Radio for February 22, Part 2: Laughter Therapy
24 Feb 2025
Contributed by Lukas
New warning over side effects of weight loss drugs; “Keto” LMNT electrolyte drink found to contain undisclosed amounts of unwanted additive maltod...
Leyla Weighs In: Healthy Hair as You Age--Nutrition's Key Role
21 Feb 2025
Contributed by Lukas
Nurturing Hair Health: Nutrition, Habits, and Aging: Nutritionist Leyla Muedin highlights the importance of nutrition and proper care for maintaining ...
ENCORE: Q&A with Leyla, Part 1: Chat GPT
20 Feb 2025
Contributed by Lukas
Chat GPT's response to "what are the benefits of an omnivorous lifestyle?"Bone health protocols on Dr. Hoffman's websiteI left my cardiologist's offic...
ENCORE: Q&A with Leyla, Part 2: Psychopathic Disorder
20 Feb 2025
Contributed by Lukas
My doctor told me I have the beginning of AMD. How much zinc should I take?What do you think is the root cause of psychopathic disorder?Any supplement...
ENCORE: Empowering Communities: The Pursuit of Nutrition Equality, Part 1
19 Feb 2025
Contributed by Lukas
More and more, the country is devolving into health inequity—between the haves and have-nots. There’s also a widening gap in nutrition, with obesi...
ENCORE: Empowering Communities: The Pursuit of Nutrition Equality, Part 2
19 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Tambra Raye Stevenson, nutrition educator, policy advisor, food justice activist, and founder of WANDA (Wo...
Exploring Integrative Mental Health Solutions, Part 1
18 Feb 2025
Contributed by Lukas
Navigating Modern Mental Health: Integrative Psychiatry with Dr. Drew Ramsey, a leading board-certified integrative psychiatrist. The conversation add...
Exploring Integrative Mental Health Solutions, Part 2
18 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Drew Ramsey, MD, a leading board-certified integrative psychiatrist and author of "Healing the Modern Brai...
Intelligent Medicine Radio for February 15, Part 1: Mercury Content in Tuna
17 Feb 2025
Contributed by Lukas
A Super Bowl commercial for weight loss drugs causes an uproar; Adding a familiar amino acid to tuna reduces mercury content; Rethinking epidural shot...
Intelligent Medicine Radio for February 15, Part 2: Vitamin D and Thyroid
17 Feb 2025
Contributed by Lukas
Taxpayers dollars went to doxxing opponents of pesticides, GMOs; Strontium for fracture healing? Vitamin D helps thyroid; Study highlights harmful eff...
Leyla Weighs In: Beyond Medication--Dietary Solutions for IBS
14 Feb 2025
Contributed by Lukas
Low FODMAP and Low Carb Diets Outperform Drugs for IBS Treatment: In this episode of Intelligent Medicine, Nutritionist Leyla Muedin discusses a study...
Q&A with Leyla, Part 1: Organ Meat Supplements?
13 Feb 2025
Contributed by Lukas
Study finds the thyroid gland needs higher vitamin D levels to function optimallyWhat are your thoughts on encapsulated organ meat supplements? Are ...
Q&A with Leyla, Part 2: Early Stage Glaucoma
13 Feb 2025
Contributed by Lukas
What can I take for my recent early-stage glaucoma diagnosis?What supplements would be beneficial for immune deficiency?I'm 78 years old taking supple...
Pain-Free Living: Insights from Dr. Jacob Teitelbaum, Part 1
12 Feb 2025
Contributed by Lukas
Natural Approaches to Pain Management with Dr. Jacob Teitelbaum, a renowned expert in treating chronic pain, fibromyalgia, and post-viral chronic fati...
Pain-Free Living: Insights from Dr. Jacob Teitelbaum, Part 2
12 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author specializing in ...
What You Need to Know for a Healthy Heart, Part 1
11 Feb 2025
Contributed by Lukas
Comprehensive Cardiovascular Health and Prevention with Jim LaValle: In this episode of the Intelligent Medicine Podcast, Jim LaValle, a clinical phar...
What You Need to Know for a Healthy Heart, Part 2
11 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert...
Leyla Weighs In: Minerals, Metals, and Migraines--The Hidden Connection
07 Feb 2025
Contributed by Lukas
Heavy Metals and Mineral Deficiencies: Their Link to Migraines. In this episode of Intelligent Medicine, Nutritionist Leyla Muedin discusses the corre...
Q&A with Leyla, Part 1: Stem Cells
06 Feb 2025
Contributed by Lukas
Recent Intelligent Medicine Podcasts to check out: "Doctored" - a look at questionable Alzheimer's research and the side effects of new pricey drugs...
Q&A with Leyla, Part 2: Hair Loss
06 Feb 2025
Contributed by Lukas
After a long run, my knees hurt upon standing up from my chair. Is this arthritis?My new gynecologist says I don't need progesterone while taking estr...
Hormone Solutions and Misconceptions with Dr. Erika Schwartz, Part 1
05 Feb 2025
Contributed by Lukas
Comprehensive Insights into Bioidentical Hormone Replacement Therapy with Dr. Erica Schwartz, author of “The New Hormone Solution.” In this episod...
Hormone Solutions and Misconceptions with Dr. Erika Schwartz, Part 2
05 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Erica Schwartz, author of “The New Hormone Solution.”
Unveiling Corruption in Alzheimer's Research, Part 1
04 Feb 2025
Contributed by Lukas
Investigative journalist Charles Piller reveals deep-seated corruption in Alzheimer's research as chronicled in his book, “Doctored: Fraud, Arroganc...
Unveiling Corruption in Alzheimer's Research, Part 2
04 Feb 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with investigative journalist Charles Piller, author of “Doctored: Fraud, Arrogance, and Tragedy in the Quest...
Intelligent Medicine Radio for February 1, Part 1: Potent Immune System Support
03 Feb 2025
Contributed by Lukas
The exorbitant cost of new drugs touted for psoriasis in direct-to-consumer ads highlights everything wrong with our medical system; When gastric bypa...
Intelligent Medicine Radio for February 1, Part 2: Bright Light Therapy
03 Feb 2025
Contributed by Lukas
What are the downsides of pacemakers? Rethinking low-protein diets for chronic kidney disease; Bright light therapy and creatine alleviate depression;...
Leyla Weighs In: The Integration of Culinary Medicine in Modern Healthcare
31 Jan 2025
Contributed by Lukas
In this episode of Intelligent Medicine, Nutritionist Leyla Muedin discusses the rising importance of integrating culinary medicine in modern healthca...
Q&A with Leyla, Part 1: Agave v. Stevia
30 Jan 2025
Contributed by Lukas
Upcoming congressional hearings for RFK, Jr to head HHSI sleep four hours a night and feel fine, but is there a sleep supplement you recommend?Is agav...
Q&A with Leyla, Part 2: Giving Blood
30 Jan 2025
Contributed by Lukas
Do you take all of your supplements when you go on vacation?I give blood at least once a year and now my ferritin level is 28. What should it be?Long-...
Unlocking the Health Secrets of Vinegar with Dr. Carol Johnston, Part 1
29 Jan 2025
Contributed by Lukas
In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Carol Johnston, a professor of nutrition and associate dean at ...
Unlocking the Health Secrets of Vinegar with Dr. Carol Johnston, Part 2
29 Jan 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Carol Johnston, PhD, RD, Professor of Nutrition, in the College of Health Solutions, Arizona State Uni...
ENCORE: Integrative Dermatology, Part 1
28 Jan 2025
Contributed by Lukas
Integrative dermatology with Dr. Diana Hurwitz, co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis." We hear about how her personal j...
ENCORE: Integrative Dermatology, Part 2
28 Jan 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Dr. Diana Hurwitz, co-author of "Strategies to Treat Psoriasis and Psoriatic Arthritis: Everything You Wis...
Intelligent Medicine Radio for January 25, Part 1: The Best Hedge Against Alzheimer’s
27 Jan 2025
Contributed by Lukas
US dementia cases set to double by 2060; Study claims red meat a culprit in cognitive decline—but a close read reveals it’s a lot of baloney; Aero...
Intelligent Medicine Radio for January 25, Part 2: High Fructose Corn Syrup Fuels Tumor Growth
27 Jan 2025
Contributed by Lukas
Intermittent fasting with early (9:00-5:00) eating window works best for weight loss, blood sugar control; Beleaguered California Governor Newsom at l...
Leyla Weighs In: Foods to Lower Blood Pressure
24 Jan 2025
Contributed by Lukas
Foods and Lifestyle Changes to Manage High Blood Pressure: Nutritionist Leyla Muedin discusses effective ways to manage high blood pressure through si...
Q&A with Leyla, Part 1: Shingles Vaccine
23 Jan 2025
Contributed by Lukas
Highlights from Dr. Hoffman's west coast bike tripStudy: Light flickering promotes sleep and may protect the brain from dementiaCould a person be low ...
Q&A with Leyla, Part 2: Demodex Mite Infestation
23 Jan 2025
Contributed by Lukas
What is your take on DMSO?I'm taking Zetia and Crestor and have familial hypercholesterolemia. Can I eat saturated fat?I think I have demodex mite inf...
Vaccine Injuries: Exploring Vaccine Side Effects and Survivors, Part 1
22 Jan 2025
Contributed by Lukas
Exploring Vaccine Injuries and Their Implications: Caroline Pover is an award-winning author and public speaker based in the UK. She discusses the hig...
Vaccine Injuries: Exploring Vaccine Side Effects and Survivors, Part 2
22 Jan 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Caroline Pover, author of "Worth a Shot?: Secrets of the Clinical Trial Participant Who Inspired a Global ...
ENCORE: Removing the Stigma Around Psychedelics, Part 1
21 Jan 2025
Contributed by Lukas
Self-professed “psychonaut” Matt Zemon discusses his book “Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for Anxie...
ENCORE: Removing the Stigma Around Psychedelics, Part 2
21 Jan 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with Matt Zemon, author of “Psychedelics for Everyone: A Beginner’s Guide to these Powerful Medicines for A...
ENCORE: Intelligent Medicine Radio for January 18, Part 1: Rethinking Fluoridation
20 Jan 2025
Contributed by Lukas
Rethinking fluoridation; Riboflavin improves cognitive performance in older adults; Podiatrists highlight foot problems associated with Crocs; Mom’s...
ENCORE: Intelligent Medicine Radio for January 18, Part 2: Curbing Back Pain
20 Jan 2025
Contributed by Lukas
The tricky business of boosting vitamin D; New doubts over prospect of extending lifespan to 150; Reduced sitting time found to curb back pain; GSK se...
Leyla Weighs In: The Surprising Benefits of Good Cholesterol for Brain Health
17 Jan 2025
Contributed by Lukas
The cholesterol conundrum: Nutritionist Leyla Muedin discusses recent research suggesting that HDL, or 'good' cholesterol, may protect against brain a...
ENCORE: Q&A with Leyla, Part 1: Life Expectancy
16 Jan 2025
Contributed by Lukas
Report: US will trail other nations in life expectancy by 2030Obesity rates a contributing factor to decreased life expectancy in the USWhat are your ...
ENCORE: Q&A with Leyla, Part 2: The Choline in Eggs
16 Jan 2025
Contributed by Lukas
What dosage of Nicotinamide Riboside is optimal in increasing mitochondrial biogenesis?I've been treated for SIBO in the past but haven't yet tried ri...
ENCORE: Natural Ways of Managing Menopause, Part 1
15 Jan 2025
Contributed by Lukas
Menopause can pose severe challenges to women: hot flashes, cognitive impairment, sleep problems, and sexual difficulties, often compounded by weight ...
ENCORE: Natural Ways of Managing Menopause, Part 2
15 Jan 2025
Contributed by Lukas
Dr. Hoffman continues his conversation with ObGyn Dr. Anna Cabeca, author of "MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Pl...