Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities

Achieving Metabolic Health, Part 1

14 Jan 2025

Contributed by Lukas

Guest Dr. Stephen Hussey, a chiropractor and functional medicine practitioner, discusses the importance and impact of a metabolic revolution. Dr. Huss...

Achieving Metabolic Health, Part 2

14 Jan 2025

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Stephen Hussey MS, DC, from MetabolicRevolution.org. 

Intelligent Medicine Radio for January 11, Part 1: Does toasting bread make it carcinogenic?

13 Jan 2025

Contributed by Lukas

Announcing the return of Intelligent Medicine to WOR 710 AM in New York City—its original home where the show debuted in 1988! Which is better—bei...

Intelligent Medicine Radio for January 11, Part 2: Why 70 is the New 60

13 Jan 2025

Contributed by Lukas

“Active holistic therapy” for prostate cancer with diet and fish oil helps defer need for surgery, hormone blockade, radiation; Why 70 is the new ...

Leyla Weighs In: Kickstart 2025 with Protein-Packed Breakfast Ideas

10 Jan 2025

Contributed by Lukas

Nutritional Insights for a Healthy New Year: Breakfast Ideas and Metabolic Health: Nutritionist Leyla Muedin discusses the importance of a protein and...

Q&A with Leyla, Part 1: The Anxious Generation

09 Jan 2025

Contributed by Lukas

Update on another supplement: MacaA book recommendation: "The Anxious Generation"A comment from a listener about Trump's nomination for Surgeon Genera...

Q&A with Leyla, Part 2: Vitamins D3 and K2

09 Jan 2025

Contributed by Lukas

My husband's doctor is recommending a statin even though his lipid panel is great.  What say you?Anti-vaccine doctor wins bid to resume medical pract...

The Art and Science of Going: A Conversation on Constipation, Part 1

08 Jan 2025

Contributed by Lukas

Understanding Constipation: Carmen Fong, MD, FACS, author of “CONSTIPATION NATION: What to Know When You Can’t Go,” discusses the pressing issue...

The Art and Science of Going: A Conversation on Constipation, Part 2

08 Jan 2025

Contributed by Lukas

Dr. Hoffman continues his conversation with Carmen Fong, MD, FACS, author of “CONSTIPATION NATION: What to Know When You Can’t Go.”

ENCORE: Melatonin—Not Just for Insomnia and Jet Lag, Part 1

07 Jan 2025

Contributed by Lukas

Headlines are sounding alarms over the widespread use of melatonin—especially as a sleep aid for young kids. Dr. Deanna Minich has authored a compre...

ENCORE: Melatonin—Not Just for Insomnia and Jet Lag, Part 2

07 Jan 2025

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Deanna Minich who authored a comprehensive review of melatonin.

Intelligent Medicine Radio for January 4, Part 1: Commemorating 38th Year of Intelligent Medicine

06 Jan 2025

Contributed by Lukas

Commemorating 38th year of Intelligent Medicine; A pricey prostate drug advertised on football games may extend life for mere months without promise o...

Intelligent Medicine Radio for January 4, Part 2: Doctors Fleeing Medicare

06 Jan 2025

Contributed by Lukas

Doctors fleeing Medicare—leaving patients stranded; CEO murder heightens scrutiny of United Healthcare’s Medicare Advantage coding shenanigans; Ca...

ENCORE: Leyla Weighs In: From Soil Health to Food Security--The Role of Regenerative Agriculture

03 Jan 2025

Contributed by Lukas

The Importance of Regenerative Agriculture: Nutritionist Leyla Muedin discusses the concept of regenerative agriculture in response to a listener’s ...

Q&A Special Edition: Inside Our Cabinets--The Supplements we Rely On, Part 1

02 Jan 2025

Contributed by Lukas

In this special New Year's edition Q&A Dr. Ronald Hoffman and Nutritionist Leyla Muedin share their personal supplement regimens for 2025. They di...

Q&A Special Edition: Inside Our Cabinets--The Supplements we Rely On, Part 2

02 Jan 2025

Contributed by Lukas

Dr. Ronald Hoffman and Nutritionist Leyla Muedin continue their reveal of the supplements they personally take.

ENCORE: Q&A with Leyla, Part 1: Is the US diet deadly?

01 Jan 2025

Contributed by Lukas

Is the US diet deadly?Why do I always have a fast pulse? It ranges between 85-110I took Candibactin BR and AR with great success. Where do I go from h...

ENCORE: Q&A with Leyla, Part 2: Dry Mouth

01 Jan 2025

Contributed by Lukas

Should my stepson take a genetic test to evaluate his risk for pancreatic cancer?I had abdominal surgery last month. What can I do or take to minimize...

ENCORE: Q&A with Leyla, Part 1: Cooking With Coconut Oil

31 Dec 2024

Contributed by Lukas

Highlights from Dr. Hoffman's trip to LithuaniaIs there a brand of Boswellia you recommend?I would like to start cooking with coconut oil. What do you...

ENCORE: Q&A with Leyla, Part 2: Seasonal Affective Disorder

31 Dec 2024

Contributed by Lukas

Do I have to replace minerals when using a reverse osmosis water purifier?Is anyone tracking whether vaccinated or unvaccinated people are getting lon...

ENCORE: Intelligent Medicine Radio for December 28, Part 1: "Dead Butt Syndrome"

30 Dec 2024

Contributed by Lukas

“Dead butt syndrome”—you probably already have it; Over half of Americans with uncontrolled hypertension are unaware of their condition; Is a sm...

ENCORE: Intelligent Medicine Radio for December 28, Part 2: Diagnosing Stomach Pain

30 Dec 2024

Contributed by Lukas

Is “Morgellon’s Disease” a figment of the imagination? Are reports of frequent liver problems with popular herbs unfairly alarmist? Diagnosing s...

ENCORE: Leyla Weighs In: From Autophagy to Weight Loss--The Power of Intermittent Fasting

27 Dec 2024

Contributed by Lukas

Nutritionist Leyla Muedin discusses intermittent fasting, specifically addressing whether skipping morning coffee affects metabolism. She explains dif...

ENCORE: Q&A with Leyla, Part 1: The Impact of Exercise on Dementia

26 Dec 2024

Contributed by Lukas

Study: The impact of exercise on dementiaNicotinamide Riboside - does it increase cancer risk and metastasis? 

ENCORE: Q&A with Leyla, Part 2: Cocoa Powder

26 Dec 2024

Contributed by Lukas

How much of the flavanols do I lose by heating cocoa powder?My osteoporosis appears to be resolved with bone health nutrients and strontium. Should I ...

ENCORE: Q&A with Leyla, Part 1: Health Trackers

25 Dec 2024

Contributed by Lukas

Study: Benefits of the combination of cardio and weight trainingWhat is your opinion on health trackers?My heart rate comes down quickly after exercis...

ENCORE: Q&A with Leyla, Part 2: Eczema and Psoriasis

25 Dec 2024

Contributed by Lukas

Save our supplements!My dermatologist told me to moisturize my rash with Crisco! Isn't that hydrogenated?Are there natural ways to treat eczema and ps...

Peptide Potential: Enhancing Health and Longevity, Part 1

24 Dec 2024

Contributed by Lukas

Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses...

Peptide Potential: Enhancing Health and Longevity, Part 2

24 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Jim LaValle, co-author of "Peptide Handbook: A Professional's Guide to Peptide Therapeutics."

Intelligent Medicine Radio for December 21, Part 1: 2024–A Year in Review

23 Dec 2024

Contributed by Lukas

2024–a year in review (America’s worsening health picture); Obesity and cancer incidence rise in U.S. while healthspan declines; First-of-its-kind...

Intelligent Medicine Radio for December 21, Part 2: Wine is Good for Heart After All

23 Dec 2024

Contributed by Lukas

New study says wine is good for heart after all—but should we drink more? How alcohol increases aggression by raising pain thresholds; Removing plas...

Leyla Weighs In: Exploring Vitamin D and Immune Health

20 Dec 2024

Contributed by Lukas

Nutritionist Leyla Muedin discusses the significance of vitamin D, especially during the winter months in northern regions. She explains how the lack ...

Q&A with Leyla, Part 1: Lifespan vs. Healthspan

19 Dec 2024

Contributed by Lukas

WHO Study on lifespan vs. healthspan in 183 countriesIs there a danger in taking a supplement that enhances immunity if you have an autoimmune conditi...

Q&A with Leyla, Part 2: Overactive Bladder

19 Dec 2024

Contributed by Lukas

What does standardization in a supplement mean?Does the decaffeination process reduce beneficial polyphenols in coffees and teas?I've lowered my blood...

Mastering Hydration: Avoiding Risks and Maximizing Health Benefits, Part 1

18 Dec 2024

Contributed by Lukas

In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman discusses the importance of hydration with Dr. Dana Cohen Integrative Medical ...

Mastering Hydration: Avoiding Risks and Maximizing Health Benefits, Part 2

18 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Dana Cohen, Integrative Medical Doctor and co-author of “Fuel Up: Harness the Power of Your Blender ...

Empowering Immune Health: Insights from Dr. Michael Karlfeldt, Part 1

17 Dec 2024

Contributed by Lukas

Dr. Michael Karlfeldt offers a deep dive into integrative oncology and the importance of immune support, especially during the winter season. he delve...

Empowering Immune Health: Insights from Dr. Michael Karlfeldt, Part 2

17 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Michael Karlfeldt, ND, Ph.D., an expert in Integrative Oncology, about the immune-protective effects o...

Intelligent Medicine Radio for December 14, Part 1: Parasites

16 Dec 2024

Contributed by Lukas

Borrowing from tobacco industry litigation, law firm launches major suit against ultra-processed food conglomerates; Big Food employs same tactics as ...

Intelligent Medicine Radio for December 14, Part 2: Best Diet for Prostate Cancer

16 Dec 2024

Contributed by Lukas

When hemoglobin A1c is inconsistent with fingerstick glucoses; A landmark study demonstrates improved muscle strength with urolithin A; Healthy diet c...

Leyla Weighs In: Exploring Yoga's Therapeutic Role in Neurological Disorders

13 Dec 2024

Contributed by Lukas

Harnessing Yoga's Potential in Neuro Rehabilitation and the Gut-Brain Connection: Nutritionist Leyla Muedin discusses a pilot study from Germany highl...

Q&A with Leyla, Part 1: Copper Supplements

12 Dec 2024

Contributed by Lukas

WSJ: Trump nominees 'hawking' supplements?Correction on Surgeon General Nominee Dr. Janette Nesheiwat's husbandI have chronic fatigue. Do you think I ...

Q&A with Leyla, Part 2: Post Nasal Drip

12 Dec 2024

Contributed by Lukas

I've been taking Nexium for the last 20 years. Is this contributing to lower bone mineral density?Should my 83-year-old wife take more calcium for her...

A New Era in Wellness: Non-CBD Innovations with Lex Pelger, Part 1

11 Dec 2024

Contributed by Lukas

Lex Pelger, a biochemist and educator in cannabinoid science, details unique non-CBD supplements from CV Sciences that have similar beneficial effects...

A New Era in Wellness: Non-CBD Innovations with Lex Pelger, Part 2

11 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of the new +PlusHLTH line of non-CBD supplements that have si...

Understanding the Power and Perils of Modern Refrigeration, Part 1

10 Dec 2024

Contributed by Lukas

The Impact of Refrigeration on Food, Health, and the Planet: Nicola Twilley, author of “Frostbite: How Refrigeration Changed Our Food, Our Planet, a...

Understanding the Power and Perils of Modern Refrigeration, Part 2

10 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Nicola Twilley, author of author of “Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ours...

Intelligent Medicine Radio for December 7, Part 1: The Tiredest Generation

09 Dec 2024

Contributed by Lukas

A healthcare company COO is gunned down—and there could be millions of suspects with a grievance; A simple maneuver can alleviate vertigo; Olive pol...

Intelligent Medicine Radio for December 7, Part 2: Cholesterol Lowering Guidelines

09 Dec 2024

Contributed by Lukas

How appropriate are cholesterol-lowering guidelines? Are Americans really ready for bans on colorful synthetic food dyes? New powerful drugs promise t...

Leyla Weighs In: The Importance of Posture and Core Strength

06 Dec 2024

Contributed by Lukas

The Importance of Posture and Core Strength for Health: Nutritionist Leyla Muedin discusses the critical role of posture and core strength in overall ...

Q&A with Leyla, Part 1: Imprecision Nutrition?

05 Dec 2024

Contributed by Lukas

Imprecision Nutrition? Intraindividual variability of glucose responsesA comment on RFK Jr's proposed plansMy lower vitamin D level requires a higher ...

Q&A with Leyla, Part 2: Light Therapy Patches

05 Dec 2024

Contributed by Lukas

I have bronchiectasis. Should I take the pneumonia and RSV vaccinations?A friend has hypersomnia and low sodium causing confusion and whole-body tired...

Urolithin A: A New Frontier in Anti-Aging Science, Part 1

04 Dec 2024

Contributed by Lukas

This episode of the Intelligent Medicine Podcast is an enlightening conversation with Dr. Anurag Singh, Chief Medical Officer of <u><a href="...

Urolithin A: A New Frontier in Anti-Aging Science, Part 2

04 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Anurag Singh Chief Medical Officer at <u><a href="https://www.timeline.com/partners/dr-hoffma...

The Intersection of Politics and Natural Health, Part 1

03 Dec 2024

Contributed by Lukas

Natural Health Advocacy and the impact of the recent political changes in the U.S.: Dr. Rob Verkerk, Executive & Scientific Director Alliance for ...

The Intersection of Politics and Natural Health, Part 2

03 Dec 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Executive & Scientific Director Alliance for Natural Health International & Allia...

ENCORE: Intelligent Medicine Radio for November 30, Part 1: The War Against Keto

02 Dec 2024

Contributed by Lukas

The War Against Keto: Maryland health czar scuttles trial of keto diet for schizophrenia—as keto scores vs. Alzheimer’s; Should we be worried abou...

ENCORE: Intelligent Medicine Radio for November 30, Part 2: Low Blood Sodium?

02 Dec 2024

Contributed by Lukas

High-sulforaphane broccoli soup vs. osteoarthritis; How much water/liquids should one consume in a day? What’s the meaning of a low blood sodium? Th...

ENCORE: Leyla Weighs In: Navigating Holiday Temptations and Immune Boosting Tips

29 Nov 2024

Contributed by Lukas

Staying Healthy and Balanced During the Holidays. Nutritionist Leyla Muedin provides insights on maintaining health during the holiday season. She add...

ENCORE: Q&A with Leyla, Part 1: Multivitamin v. Targeted Supplements

28 Nov 2024

Contributed by Lukas

A discussion on statins vs. PCSK9 inhibitors; My doctor said I should take a multivitamin instead of the long list of supplements I currently take. W...

ENCORE: Q&A with Leyla, Part 2: Sleep Gummies

28 Nov 2024

Contributed by Lukas

I'm 79-years-old and I bruise easily. Is it due to the supplements I'm taking?; What are your thoughts on surgery for a labral tear in the hip?; Can m...

Aged Garlic Extract: A Cardiovascular Game-Changer, Part 1

27 Nov 2024

Contributed by Lukas

The Impact of Aged Garlic Extract on Cardiovascular Health, Cholesterol, and Athletic Performance with Jim LaValle, a clinical pharmacist, author, and...

Aged Garlic Extract: A Cardiovascular Game-Changer, Part 2

27 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert...

Healing the Body and Planet: Insights from Dr. Jenny Goodman, Part 1

26 Nov 2024

Contributed by Lukas

Exploring Ecological Medicine with Dr. Jenny Goodman, author of “GETTING HEALTHY IN TOXIC TIMES: An ecological doctor’s prescription for healing y...

Healing the Body and Planet: Insights from Dr. Jenny Goodman, Part 2

26 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Jenny Goodman, author of "GETTING HEALTHY IN TOXIC TIMES: An ecological doctor’s prescription for he...

Intelligent Medicine Radio for November 23, Part 1: IV Vitamin C V. Cancer

25 Nov 2024

Contributed by Lukas

How to think about RFK Jr.’s nomination to head HHS; Supplement industry insiders embrace anticipated FDA reforms; How indicative is LDL cholesterol...

Intelligent Medicine Radio for November 23, Part 2: Dry Mouth

25 Nov 2024

Contributed by Lukas

How regular exercise counters age-related immune decline; When dry mouth is due to a drug side effect; Fish oil wards off heart disease and fitness fo...

Leyla Weighs In: GLP-1 Meds–New Hope for Addiction and Health?

22 Nov 2024

Contributed by Lukas

Nutritionist Leyla Muedin weighs in on the potential of GLP-1 medications in addiction and she addresses menopausal symptoms naturally. Leyla details ...

Q&A with Leyla, Part 1: Macular Degeneration

21 Nov 2024

Contributed by Lukas

Dietary industry cheers RFK Jr. nomination to head DHHS; Macular degeneration runs in my family. How much zinc can I safely take and for how long?; I'...

Q&A with Leyla, Part 2: Intermittent Fasting

21 Nov 2024

Contributed by Lukas

I'm on the cusp of osteoporosis. How much strontium should I take?; What does it mean to have a slightly low MCHC?; My Lipoprotein (a) is less than 9....

Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 1

20 Nov 2024

Contributed by Lukas

Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance details the importance of enhancing ...

Nutrition and Cardiovascular Health: Expert Advice from Neil Levin, Part 2

20 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Neil Edward Levin is the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and ...

From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 1

19 Nov 2024

Contributed by Lukas

Understanding Toxic Productivity: Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Dem...

From Burnout to Balance: Israa Nasir’s Guide to Sustainable Productivity, Part 2

19 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Israa Nasir, MHC-LP, author of TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That ...

Intelligent Medicine Radio for November 16, Part 1: PTSD

18 Nov 2024

Contributed by Lukas

Analysis paralysis: Dietary Guidelines Advisory Committee whiffs on ultra-processed food; Adding collagen to whey protein adds muscle boost; New appro...

Intelligent Medicine Radio for November 16, Part 2: Natural Solutions for Arthritis

18 Nov 2024

Contributed by Lukas

Urolithin A—How effective is it for energy? Magnesium and calcium deficiencies linked to cognitive decline in seniors; Natural solutions for arthrit...

Leyla Weighs In: Rejuvenate with Tai Chi

15 Nov 2024

Contributed by Lukas

Leyla Muedin discusses the multifaceted health benefits of Tai Chi. Leyla, a registered dietitian nutritionist based in New York City, highlights the ...

Q&A with Leyla, Part 1: Chromium & Hemoglobin A1c

14 Nov 2024

Contributed by Lukas

The Dietary Guidelines for Americans is rampant with conflicts of interest—and its authors just whiffed on condemning ultra-processed foods; My husb...

Q&A with Leyla, Part 2: Thinning Hair

14 Nov 2024

Contributed by Lukas

Are there really microplastics in high quality extra virgin olive oil? What are we to do?; Are plant proteins inferior to animal protein? Can I get co...

Beyond Flavor: Understanding MSG and Its Impact on Health, Part 1

13 Nov 2024

Contributed by Lukas

Unveiling the Hidden Dangers of MSG: An In-Depth Discussion with Drs. Catherine Reid and Barbara Price, co-authors of “Fat, Stressed and Sick: MSG P...

Beyond Flavor: Understanding MSG and Its Impact on Health, Part 2

13 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Katherine Reid, PhD, and Barbara Price, PhD, authors of "Fat, Stressed, and Sick: MSG, Processed Food, and...

Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 1

12 Nov 2024

Contributed by Lukas

Prostate Cancer: Integrative Approaches and Insights from Dr. Gio Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit. H...

Integrative Approaches to Prostate Health with Dr. Geo Espinosa, Part 2

12 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to emp...

Intelligent Medicine Radio for November 9, Part 1: Nocturnal Leg Cramps

11 Nov 2024

Contributed by Lukas

A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not...

Intelligent Medicine Radio for November 9, Part 2: Timing of Supplements

11 Nov 2024

Contributed by Lukas

Obesity newly designated a “disease”—does this mean normal weight people will be subsidizing pricey weight loss drugs via taxes or insurance pre...

Leyla Weighs In: Sweet Solutions–Preventing the Health Pitfalls of Sugar

08 Nov 2024

Contributed by Lukas

The Health Implications of Sugar and Low-Carb Diets: Nutritionist Leyla Muedin highlights the health consequences of indulging in sugar and alcohol. S...

Q&A with Leyla, Part 1: Lowering Cholesterol Without Medicine

07 Nov 2024

Contributed by Lukas

Study: 1,000 days of post WWII era sugar rations' impact on future diabetes and hypertension prevalence; The ability to digest starch was present in g...

Q&A with Leyla, Part 2: Whole Body MRI

07 Nov 2024

Contributed by Lukas

Any suggestions on how to heal my hamstring tendonitis/tendonopathy?; After hyperparathyroidism surgery, do I have to be careful with calcium and vita...

Revive the Core: A Deep Dive into Collagen Science with Kim Bright, Part 1

06 Nov 2024

Contributed by Lukas

The Essential Role of Collagen in Health: A Deep Dive with Kim Bright, Founder of Brightcore Nutrition. Kim details the health benefits and scientific...

Revive the Core: A Deep Dive into Collagen Science with Kim Bright, Part 2

06 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Kim Bright, Founder of Brightcore Nutrition, about the benefits of collagen. Take advantage of a special o...

Revolutionizing Oral and Respiratory Health: Xlear’s Pursuit of Truth, Part 1

05 Nov 2024

Contributed by Lukas

Health Freedom and Fluoride: A Conversation with Nate Jones of Xlear Inc. about the ongoing legal battle with the FTC over the claims made about Xlear...

Revolutionizing Oral and Respiratory Health: Xlear’s Pursuit of Truth, Part 2

05 Nov 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Nathan Jones, CEO & Founder of Xlear, Inc, makers of Xlear Nasal Spray and Spry Dental Products.

Intelligent Medicine Radio for November 2, Part 1: Aging Spurts

04 Nov 2024

Contributed by Lukas

High LDL cholesterol doesn’t always translate to arterial plaque; Intractable hiccups—what to do? Do changes of season affect moral judgment? Agin...

Intelligent Medicine Radio for November 2, Part 2: Laughter Therapy

04 Nov 2024

Contributed by Lukas

New warning over side effects of weight loss drugs; “Keto” LMNT electrolyte drink found to contain undisclosed amounts of unwanted additive maltod...

Leyla Weighs In: Navigating Alcohol Consumption During the Holidays

01 Nov 2024

Contributed by Lukas

Nutritionist Leyla Muedin delves into the reconsideration of alcohol consumption during the holiday season. With increasing awareness of the effects o...

Q&A with Leyla, Part 1: Niacin

31 Oct 2024

Contributed by Lukas

Does Vitamin B3 increase the risk of cardiovascular death?; Why niacin isn’t used anymore to lower cholesterol; What are your thoughts on DMSO?; Can...

Q&A with Leyla, Part 2: Microplastics

31 Oct 2024

Contributed by Lukas

Doesn't marijuana contain more THC than it did in the "old days"?; Could you please discuss the issue of microplastics in our environment?; Why does y...

Understanding the Microbiome: A Gut Health Reset, Part 1

30 Oct 2024

Contributed by Lukas

Probiotics and Health: Expert Insights on Gut Wellness and Beyond with Dr. Ross Pelton, Director of Science & Education for Essential Formulas, ma...

Understanding the Microbiome: A Gut Health Reset, Part 2

30 Oct 2024

Contributed by Lukas

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated which specializes...

Mastering Nutrition and Mindset for Ultra Endurance with Athlete Brian Keane, Part 1

29 Oct 2024

Contributed by Lukas

Mastering Nutrition, Mindset, and Athletic Performance with Brian Keene, an acclaimed personal trainer, endurance athlete, and bestselling author. Bri...