Ivarnational Orienteering Podcast

Bonus: Langedal Breivik wins again in Norway - now looking for WC-final!

20 Sep 2025

Contributed by Lukas

Eirik Langedal Breivik is winning for 2 day in a row, now in middle. He talk to us about the middle, but also about the last days before the WC-final....

Bonus: Melby Jacobsen with win on middle in Norway!

20 Sep 2025

Contributed by Lukas

Kristin Melby Jacobsen did a great race, and won the middle in Norway today.We do the talk in Norwegian, please give feedback on this and we will do m...

Bonus: Langedal Brevik showed speed in sprint, by victory in Norway!

19 Sep 2025

Contributed by Lukas

Eirik Langedal Breivik showed that his shape is good a head of the WC final by the win in sprint in Norway today.After some input from our listeners w...

Bonus: Hæstad Bjørnstad and Dyrkorn with shared victory in Norway!

19 Sep 2025

Contributed by Lukas

Victoria Hæstad Bjørnstad and Ane Dyrkorn shared the victory in the sprint in Norway.After some input from our listeners we do this talk in Norwegia...

A lot of national champs!

16 Sep 2025

Contributed by Lukas

After some news from IOF and about running races in the beginning, we dig into a lot of national champs!We "travel" from national champs in ...

National champs in Norway, Finland and Switzerland!

10 Sep 2025

Contributed by Lukas

All about the big national champs. You get the analyses and the good stories from the action.To get the best orienteering equipment, go to Noname webs...

Bonus: Pia Young Vik is best in a tight fight in the Norwegian middle champs!

06 Sep 2025

Contributed by Lukas

Young Vik has run really great lately, and she go a new victory in the Norwegian Champs middle today!Fosser wins with more than 1,5 minute in the midd...

Bonus: Kasper Fosser is clearly best in the Norwegian Champs!

06 Sep 2025

Contributed by Lukas

Fosser wins with more than 1,5 minute in the middle in Norwegian Champs!Go to Livelox and see the course to get to know how it was for him and the oth...

Bonus: Lukas Liland beats all the WOC and EOC medalists and wins the Norwegian Long distance champs!

04 Sep 2025

Contributed by Lukas

Liland is better than both Kasper Fosser, Eirik Langedal Breivik and all the others at todays Norwegian Champs long distance!Listen to his words about...

Bonus: Marie Olaussen wins the Norwegian Long distance champs!

04 Sep 2025

Contributed by Lukas

Marie Olaussen was best at the Norwegian champs long distance in heavy terrain at Lygna.Go to Livelox and see the course to get to know how it was for...

All about the European Champs!

01 Sep 2025

Contributed by Lukas

All the analyses of the European Champs in Belgium!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/wi...

Bonus: Pia Young Vik is European champ in sprint!

31 Aug 2025

Contributed by Lukas

Pia Young Vik is telling about the road to 2 medals - and especially the gold last day - at EOC 2025!To get the best orienteering equipment, go to Non...

Bonus: Mathias Barros Vallet wins the EOC sprint!

31 Aug 2025

Contributed by Lukas

Short talk with the European Champion in sprint Mathias Barros Vallet!To get the best orienteering equipment, go to Noname webshop: https://webshop.no...

Bonus: August Mollen is winning the knockout sprint in EOC!

29 Aug 2025

Contributed by Lukas

Again Mollen is showing his capacity in the knockout sprint by winning the EOC gold medal!To get the best orienteering equipment, go to Noname webshop...

Bonus: Cecile Calandry European champ knockout sprint!

29 Aug 2025

Contributed by Lukas

Cecile Calandry took the victory at the knockout sprint in Belgium!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonam...

Bonus: Benjaminsen after winning gold at the sprint relay in EOC!

27 Aug 2025

Contributed by Lukas

Andrine Benjaminsen is telling about the drama in the end of the sprint relay in EOC in Belgium!To get the best orienteering equipment, go to Noname w...

Finnish relay league, Danish champs and EOC preview!

25 Aug 2025

Contributed by Lukas

Some news from IOF and about forest fires in PortugalFinnish relay League in Kotka - as a pre Jukola 2026 when we know that Jukola will go in Kotka in...

Bonus: The World Cup leader Max Peter Bejmer before EOC!

22 Aug 2025

Contributed by Lukas

Join Ivarnational as they delves into the highs and lows of Max Peter's orienteering season. From the challenges of the World Champs to the rise a...

Swedish Champs Sprint!

19 Aug 2025

Contributed by Lukas

Some news, and then all about the Swedish Champs Sprint in Växjö!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonam...

Bonus: Yannick Michiels in front of EOC on home soil!

15 Aug 2025

Contributed by Lukas

The sprint specialist Yannick Michiels will be running European Champs on home soil in a short time.We sat down and had a talk with him about what is ...

In memory of Mattia Debertolis (1996-2025)

12 Aug 2025

Contributed by Lukas

In memory of Mattia Debertolis (1996-2025)Our deepest condolences go out to Mattia’s family, friends, team mates and the whole Italian Orienteering ...

World Games and other races!

12 Aug 2025

Contributed by Lukas

World Games in China is of course the biggest event, but there has also been a lot of other events this weekend.All of them are included in this episo...

EOC selection races in Belgium!

07 Aug 2025

Contributed by Lukas

We are looking closely at the EOC selection races in Belgium, but also put in some news and the U10mila.How are the EOC favorites after the races in B...

Monday Monologue with a guest!

04 Aug 2025

Contributed by Lukas

News from orienteering, and then some thoughts after the sprint selection races in Belgium.This is discussed with the sprint-legend Øystein Kvaal Øs...

Bonus: Tuomas Heikkila after his impressive win at the sprint in Belgium!

03 Aug 2025

Contributed by Lukas

Tuomas Heikkila won the sprint in Belgium with more than half a minute. He is telling us how he will do to be even better in Belgium at the European C...

Bonus: Malin Agervig Kristiansson got the win in WRE sprint in Belgium!

03 Aug 2025

Contributed by Lukas

After 2 place in the knockout sprint on Saturday, Malin Agervig Kristiansson was best - and got the victory in the individual sprint.Listen to the roa...

Bonus: Simona Aebersold after her victory in the knockout sprint i Belgium!

02 Aug 2025

Contributed by Lukas

Bonus: Simona Aebersold is unstoppable.New victory to the Swiss runner at the knockout sprint in Belgium today.She tells how she can be so consistent ...

Bonus: Isac von Krusenstierna wins the knockout sprint i Belgium!

02 Aug 2025

Contributed by Lukas

Isac von Krusenstierna wins the knockout sprint i Belgium! He showed really high class during the day.Listen to what he said after.To get the best ori...

O-ringen 2025!

29 Jul 2025

Contributed by Lukas

This is the (big) O-ringen episode, but we also look at the European University Orienteering Champs.You get the analyses and the "talk in town&qu...

Bonus: Isac von Krusenstierna had an impressive win at the sprint in O-ringen!

28 Jul 2025

Contributed by Lukas

Isac von Krusenstierna won with a big margin at the sprint in O-ringen. We have a talk with him to hear about his ambitions and goal for the upcoming ...

Bonus: Simona Aebersold has 3 wins out of 3 races in O-ringen!

24 Jul 2025

Contributed by Lukas

Simona Aebersold has great success at O-ringen with 3 wins on the 3 first races.She is telling about the key to the success so far, and how she sill t...

EYOC + preview O-ringen!

20 Jul 2025

Contributed by Lukas

There has been an exciting EYOC in Brno in Czech Rep, and you get all the analyses from the competitions!This together with a preview of the upcoming ...

Bonus: Emil Svensk is chasing a new overall victory at O-ringen!

20 Jul 2025

Contributed by Lukas

Emil Svensk won O-ringen overall last year. He showed at WOC last week that he is in great shape, and is now chasing a new overall win at O-ringen the...

The World Orienteering Championships 2025!

15 Jul 2025

Contributed by Lukas

Join us as we dive into the thrilling events of the World Orienteering Championships in Finland. All the analyses direct to you!Also discussions on te...

Bonus: Langedal Breivik and Kasper Fosser sums up WOC after relay gold!

12 Jul 2025

Contributed by Lukas

Eirik Langedal Breivik and Kasper Fosser are telling about their feelings after a really good WOC in Finland for both of them.Langedal Breivik won 2 g...

Bonus: Sanna Fast won her first ever WOC gold at the relay!

12 Jul 2025

Contributed by Lukas

Sanna Fast has been running impressive the whole season, and at WOC she first got medal at the middle.And at the relay today she was a part of the win...

Bonus: Kasper Fosser takes his 3 WOC gold in a row at long!

10 Jul 2025

Contributed by Lukas

Kasper Fosser is the king of the long distance!In Finland he takes his 3 WOC gold in a row on this distance!To get the best orienteering equipment, go...

Bonus: Simona Aebersold wins the gold at WOC long!

10 Jul 2025

Contributed by Lukas

Simona Aebersold won he gold at long distance in 2023, and she is doing it again in Finland!To get the best orienteering equipment, go to Noname websh...

Bonus: Eirik Langedal Breivik won gold at the WOC middle!

09 Jul 2025

Contributed by Lukas

Eirik Langedal Breivik was at the top of the podium after the middle at WOC!To get the best orienteering equipment, go to Noname webshop: https://webs...

Bonus: Kasper Fosser is the long distance king, will he win again at WOC!?

07 Jul 2025

Contributed by Lukas

Kasper Fosser has won 2 WOC gold in a row at the long distance, will he win a new WOC long distance in Finland?He ran amazingly good in Idre Fjäll, b...

Bonus: Simona Aebersold just a few days before WOC!

06 Jul 2025

Contributed by Lukas

Simona Aebersold won the long distance in Switzerland in 2023. Now she is up against a new challenge at WOC in Nordic terrain. She tells about the pre...

JWOC + WOC Preview!

05 Jul 2025

Contributed by Lukas

There has been a JWOC in Italy with a lot to talk about. And we talk about it all!Then there is WOC coming up in Finland next week.We do the preview!T...

Bonus: Seline Sannwald took Switzerland to the win in JWOC relay for women!

03 Jul 2025

Contributed by Lukas

Seline Sannwald went out in the lead on the last leg on the on JWOC relay, she tells about her road to the gold on the last distance of the champs.And...

Bonus: Hannes Mogensen about the drama on the last leg at JWOC!

03 Jul 2025

Contributed by Lukas

Hannes Mogensen took the Swedish team to the gold medal on the JWOC relay after a really drama against Loic Berger - and Switzerland - on the last leg...

Bonus: Marton Csoboth took a really big win on the middle at JWOC!

02 Jul 2025

Contributed by Lukas

he Hungarian Marton Csoboth was very disappointed after the long distance, but he tells to Ivarnational how he work with him self to get a really come...

Bonus: Viktorie Skachova was the winner of the middle at JWOC!

02 Jul 2025

Contributed by Lukas

In the noise from the arena we can hear that she is telling about the winning race!To get the best orienteering equipment, go to Noname webshop: https...

Bonus: Alejandro Garrido Diaz got a bronze on the long distance at JWOC!

02 Jul 2025

Contributed by Lukas

Alejandro Garrido Diaz got a bronze medal for Spain in the JWOC!Really impressive, hear about the road to the podium at JWOC 2025!To get the best orie...

Bonus: Tuesday talk with some orienteering news!

01 Jul 2025

Contributed by Lukas

We have to take a short Tuesday talk about the news in the orienteering world. Some selections and some competitions to mention, before we are back wi...

Bonus: Daniel Bolehovsky won the JWOC gold at long distance!

30 Jun 2025

Contributed by Lukas

Already after the bronze medal on the long distance last year at JWOC Daniel Bolehovsky started to plan how he should win this distance in 2025!He tel...

Bonus: Freja Hjerne got the JWOC gold at long distance!

30 Jun 2025

Contributed by Lukas

The Swede Freja Hjerne impressed a lot by winning the long distance at JWOC. The junior from Stockholm did an really good race in a terrain totally di...

Bonus: Seline Sannwald got the gold medal at the sprint in JWOC!

29 Jun 2025

Contributed by Lukas

After having at rough sprint relay Yesterday, Seline Sannwald stroke back and won the sprint at JWOC today!Great way to turn the champs for the Swiss ...

Bonus: Jonas Fenne Ingierd won the sprint at JWOC in a great way!

29 Jun 2025

Contributed by Lukas

Jonas Fenne Ingierd had a great race at the sprint in JWOC, winning with more then 20 seconds. He tells how this is possible.To get the best orienteer...

Bonus: Lucie Dittrichova was the last leg runner when Czech rep won JWOC sprint relay!

28 Jun 2025

Contributed by Lukas

Lucie Dittrichova and the Czech sprint relay team got the first gold medal at this years JWOC!She tells about the last leg and what this gold medal me...

Bonus: Viktor Svensk is telling about the journey to a position in the WOC team for Sweden

28 Jun 2025

Contributed by Lukas

Viktor Svensk had some really challenges during later winter, or early spring after an accident on the bike. But the last month it has been a journey ...

Bonus: Anton Johansson talking about his goal at WOC!

25 Jun 2025

Contributed by Lukas

Anton Johansson was after his 2 place on the middle in Idre Fjäll selected to WOC in the Swedish team. He is here telling why he has been running so ...

Updated version: World Cup in Idre Fjäll and preview JWOC!

24 Jun 2025

Contributed by Lukas

All about the WC in Idre Fjäll, also "selecting" the WOC teams for Sweden and Switzerland!Preview before JWOC in Italy coming up this week,...

Bonus: Max Peter Bejmer about winning the last leg and relay in Idre!

22 Jun 2025

Contributed by Lukas

Max Peter Bejmer wnt out behind Eirik Langedal Breivik and together with Emil Svensk on the last leg at the WC relay in Idre. But the fast Bejmer show...

Bonus: Simona Aebersold after the victory for Swiss in the relay at Idre!

22 Jun 2025

Contributed by Lukas

Simona Aebersold tells about what was the key to beat Andrine Benjaminsen on the last leg on the WC relay in Idre!To get the best orienteering equipme...

Bonus: Cecile Calandry did a great race, and got 3 place at the middle in Idre!

22 Jun 2025

Contributed by Lukas

Cecile Calandry tells about her "road" to the great 3 place at the WC middle in Idre!To get the best orienteering equipment, go to Noname we...

Bonus: Tove Alexandersson after her 2 win in 2 races at Idre Fjäll!

21 Jun 2025

Contributed by Lukas

Alexandersson won both long and middle at Idre Fjäll! Hear her talk about the way to top of the result list.To get the best orienteering equipment, g...

Bonus: Max Peter Bejmer after the win on middle at Idre Fjäll!

21 Jun 2025

Contributed by Lukas

Bejmer tells about the road to victory at Idre Fjäll.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en...

Bonus: Kasper Fosser with a great win on long distansce in Idre!

19 Jun 2025

Contributed by Lukas

Kasper Fosser tells his road to the big win on the long distansce in Idre!To get the best orienteering equipment, go to Noname webshop: https://websho...

Bonus: Tove Alexandersson after the win on long distance in Idre Fjäll!

19 Jun 2025

Contributed by Lukas

Tove Alexandersson tells about the road to victory on the long distance in Idre Fjäll!To get the best orienteering equipment, go to Noname webshop: h...

Jukola and preview WC Idre!

17 Jun 2025

Contributed by Lukas

All the analyses from Venla and Jukola in Mikkeli, completed with a preview of what to come in the World Cup in Idre Fjäll this week!See the chapters...

Bonus: Emil Svensk brings home the victory in Jukola for Stora Tuna!

15 Jun 2025

Contributed by Lukas

Once again! Emil Svensk brings home the victory in Jukola for Stora Tuna! 6 times in a round for this amazing club!To get the best orienteering equipm...

Bonus: Victor Svensk is running a great 6 leg for Stora Tuna!

15 Jun 2025

Contributed by Lukas

Victor Svensk is running a great 6 leg for Stora Tuna, and now they have a lead of over 7 min!To get the best orienteering equipment, go to Noname web...

Bonus: Henrik Johannesson increas the lead for Stora Tuna at 5 leg!

15 Jun 2025

Contributed by Lukas

Henrik Johannesson increas the lead for Stora Tuna at 5 leg! It is over 5 min down to number 2 in the Jukola relay!To get the best orienteering equipm...

Bonus: Ville Johansson keeping the lead for Stora Tuna on 4 leg!

15 Jun 2025

Contributed by Lukas

Ville Johansson keeping the lead for Stora Tuna on 4 leg, and it is getting light in the Jukola forest!To get the best orienteering equipment, go to N...

Bonus: Jesper Svensk is giving Stora Tuna a 5 min lead at 3 leg!

15 Jun 2025

Contributed by Lukas

Jesper Svensk is giving Stora Tuna a 5 min lead at 3 leg! Has he done the same as last year, served the victory for his club?To get the best orienteer...

Bonus: Matthias Kyburz got a really gap on the 2 leg!

14 Jun 2025

Contributed by Lukas

Matthias Kyburz gave Tyrving a big lead after 2 legs in Jukola. Alomst 3 min down to the 2 team when he sent out Håkon Jarvis Drage! To get the best ...

Bonus: Nils Tveite first to the changeover after 1 leg at Jukola!

14 Jun 2025

Contributed by Lukas

Nils Tveite and NTNUI was first to the first changeover at this years Jukola!To get the best orienteering equipment, go to Noname webshop: https://web...

Bonus: Quick talk with Sanna Fasth after she finished first at Venla!

14 Jun 2025

Contributed by Lukas

Quick talk with Sanna Fasth after she finished first at Venla. Actually she finished first both at 10mila and Venla this season!To get the best orient...

Bonus: Sara Hagström did a really good 3 leg!

14 Jun 2025

Contributed by Lukas

Sara Hagström did a really good 3 leg, and increased the lead for IFK Göteborg!To get the best orienteering equipment, go to Noname webshop: https:/...

Bonus: Simona Aebersold got a gap at the 2 leg on Venla!

14 Jun 2025

Contributed by Lukas

Simona Aebersold didi a really good leg, and got a gap at the 2 leg on Venla!To get the best orienteering equipment, go to Noname webshop: https://web...

Bonus: Gøril Rønning Sund came first back after first leg at Venla!

14 Jun 2025

Contributed by Lukas

Frol IL - with Gøril Rønning Sund came first to the changeover at this years Venla relay after the first leg!Strong run by the Norwegian!To get the ...

Bonus: Kjell Erik Kristiansen telling about Venla og Jukola favourites!

14 Jun 2025

Contributed by Lukas

Just before Venla is about to start we have some words with the commentator at IOF TV Swedish, Kjell Erik Kristiansen, about the 2 relays - Venla and ...

Bonus: Preview Jukola 2025!

10 Jun 2025

Contributed by Lukas

All you need to know before the big relay in Finland!See the chapters below.To get the best orienteering equipment, go to Noname webshop: https://webs...

Bonus: Preview Venla 2025!

10 Jun 2025

Contributed by Lukas

All you need to know before the big relay in Finland!See the chapters below.To get the best orienteering equipment, go to Noname webshop: https://webs...

WOC selections races!

10 Jun 2025

Contributed by Lukas

Orienteering News and the WOC selection races i Finland.We are also trying to pick some WOC teams.See the chapters below.To get the best orienteering ...

Swedish League and a lot of other stuff!

03 Jun 2025

Contributed by Lukas

Swedish League had 3 races last week, all of them covered in this episode.That together with races in Hungary (national champs), Estonia (national cha...

Finnish Champs Middle + selection races Norway and Czech!

27 May 2025

Contributed by Lukas

Finnish champs middle with a lot of international names to start, together with selection races in Norway and Czech republic and the Baltic champs lon...

Bonus: Gustav Bergman tells about his goals at WOC!

21 May 2025

Contributed by Lukas

Gustav Bergman is the only man from the Swedish team that is pre selected for WOC. In this talk he tells about the selection races (with 2 victories),...

Bonus: Sanna Fasth pre selected to WOC!

21 May 2025

Contributed by Lukas

Sanna Fasth is one of the pre selected runners to Swedens team for WOC 2025! She is now in traning camp in Finland, but have some time for a talk abou...

WOC selection races Sweden!

20 May 2025

Contributed by Lukas

Now there has been WOC selection races for Sweden in the WOC country - Finland. We cover that together with national champs in Czech republic, Denmark...

Swedish champs Middle and relay ++

12 May 2025

Contributed by Lukas

There has been a lot of national champs this weekend, and we cover it all!Swedish champs middle and relay, Norwegian champs sprint, Swiss champs sprin...

10mila review with all the analyses!

07 May 2025

Contributed by Lukas

10Milareview, with all the analyses from this years big relay in Finspång. What wasthe key moments, the surprises and dissapointments during the comp...

Bonus: Sanna Fasth ran IFK Göteborg in to clear vitory at 10mila!

04 May 2025

Contributed by Lukas

Sanna Fasth ran IFK Göteborg in to clear vitory at 10mila! And it was a double for IFK Göteborg!

Bonus: Simona Abersold increased the lead for IFK Göteborg at 5 leg!

04 May 2025

Contributed by Lukas

Simona Abersold was running strong, and increased the lead for IFK Göteborg at 5 leg!

Bonus: Miri Thrane Ødum keep the lead on the 4 leg!

04 May 2025

Contributed by Lukas

Miri Thrane Ødum is going stable at the 4 leg, and keep the lead for IFK Göteborg!

Bonus: Malin Agervig Kristiansson ran in the lead for the whole 3 leg!

04 May 2025

Contributed by Lukas

Malin Agervig Kristiansson ran out in the lead, and kept the leading position the whole 3 leg!

Bonus: Eirik Langedal Breivik take home the victory in 10mila for NTNUI!

04 May 2025

Contributed by Lukas

Eirik Langedal Breivik ran out together with 3 other runners, but he was taking a really good route choice to control number 4 and from then on he was...

Bonus: Axel Granqvist and OK Ravinen is in the lead after 9 legs!

04 May 2025

Contributed by Lukas

Axel Granqvist gave OK Ravinen the lead after 9 legs, and then Gustav Bergman has some seconds back to the chasing teams out on the last leg!

Bonus: Oskar Hagström got a gap in the lead after 8 leg!

04 May 2025

Contributed by Lukas

Oskar Hagström got some cramps during the leg, but his orienteering was good and brought OK Linné to the lead!

Bonus: Jussi Raasakka brings Helsingin Suunnistajat to the lead at 7 leg!

04 May 2025

Contributed by Lukas

Jussi Raasakka is doing really good night orienteering witch brings Helsingin Suunnistajat to the lead at 7 leg!

Bonus: Kornelius Kriszat-Løvfald and OK Linné in the lead after 6 legs!

04 May 2025

Contributed by Lukas

After 6 legs Kornelius Kriszat-Løvfald has brought OK Linné in to the lead!

Bonus: Thomas Landqvist took OK Kåre to the lead after 5 leg!

03 May 2025

Contributed by Lukas

Thomas Landqvist was national team coach for Sweden last year, now he is coaching for Dala Sports Academy, but he is also a really good runner witch h...

Bonus: Valter Pettersson is in the lead after långa natten!

03 May 2025

Contributed by Lukas

Valter Pettersson sprinted fast after "långa natten" and then he took OK Tisaren to the lead after the longest leg in 10mila!

Bonus: Sara Hagström took IFK Göteborg to the lead after 2 legs!

03 May 2025

Contributed by Lukas

Sara Hagström is back competing in the forest, and she is doing her stuff good. Listen to what she says after taking IFK Göteborg to the lead after ...

Bonus: Hanne Hilo first to the finish at 1. leg women!

03 May 2025

Contributed by Lukas

Hanne Hilo first to the finish at 1. leg women after being in Australia during the winter!

Bonus: Linus Agervig Kristiansson in the lead after 3 legs!

03 May 2025

Contributed by Lukas

Linus Agervig Kristiansson brings IFK Göteborg to the lead after 3 legs in 10mila. Listen to what he says about the leg and IFKs chances in the relay...