Ivarnational Orienteering Podcast

Bonus: Riccardo Rancan took Kalevan Rasti to the lead after 2 leg!

03 May 2025

Contributed by Lukas

Riccardo Rancan took Kalevan Rasti to the lead after 2 leg at 10mila listen to what he had to say!

Bonus: David Baumberger first to finish at 1 leg on 10mila!

03 May 2025

Contributed by Lukas

Hear David Baumberger after he finished first on the 1 leg on 10mila! Great run from the junior!

Bonus: 10Mila Preview mens relay!

28 Apr 2025

Contributed by Lukas

You get the 10Mila Preview mens relay with all you need to know before the relay coming up in Finspång this weekend!See timestamps below!To get the b...

Bonus: 10Mila Preview womens relay!

28 Apr 2025

Contributed by Lukas

You get the 10Mila Preview womens relay with all you need to know before the relay coming up in Finspång!There is an other episode with preview of th...

Weekly show with ASOM, FinnSpring, night champs and relay league in Sweden!

27 Apr 2025

Contributed by Lukas

We give you much this week, first "weekly show" with ASOM, FinnSpring, night champs and relay league in Sweden! Here we can see how are in s...

JK & Stigtomta!

22 Apr 2025

Contributed by Lukas

JK is some of the biggest races in the season in GB, and we cover it! Of course we also "pick up" what was happening during Stigtomta - with...

Relay Weekend! Kevätyön viesti, Kolmårdskavlen, O-Stafetten!

15 Apr 2025

Contributed by Lukas

There has been a real relay weekend with both Kevätyön viesti, Kolmårdskavlen and O-Stafetten!In Czech Republic they had night champs and cup race ...

Bonus: Simona Aebersold is telling about a body that is not responding as she wants!

08 Apr 2025

Contributed by Lukas

In this bonus episode Simona Aebersold is telling about a tough time where her body hasn't been "playing along" when she has been traini...

A lot of races all around Europe!

07 Apr 2025

Contributed by Lukas

Races with high quality in Norway, Sweden and Czech Republic, National champs in sprint in Germany and ultra long national champs in Denmark. All this...

Bonus: Natalia Gemperle about the change to Halden SK!

06 Apr 2025

Contributed by Lukas

Natalia Gemperle is telling about why she changed to Halden SK.Summary:In this conversation, Natalia Gempela discusses her transition to the Halden cl...

Norwegian Night Champs, Swedish Ultra Champs & Stafettliga #1, Swiss race and sprints in Italy!

01 Apr 2025

Contributed by Lukas

A lot of racing this weekend, and we cover it all! Norwegian Night Champs, Swedish Ultra Champs & Stafettliga #1, Swiss national race and sprints ...

Bonus: How hot is Hott in 2025!?

30 Mar 2025

Contributed by Lukas

Talk with the overall WC winner from 2004, relay gold medal winner at WOC 2005 individual WOC gold medal winner in 2006 - Holger Hott!SummaryIn this c...

Bonus: Olli-Markus Taivainen about his training week with 50 hours!

30 Mar 2025

Contributed by Lukas

SummaryIn this conversation, the speakers discuss the training volume and experiences of an elite athlete, reflecting on the challenges and successes ...

Bonus: The "journeyman" Timo Sild about his travel in Norway after WOC 2019!

30 Mar 2025

Contributed by Lukas

Summary:In this conversation, Timo Sill shares his extensive journey through Norway, detailing his experiences and challenges faced during his travels...

MOC, local races and interview with Kasper Fosser!

25 Mar 2025

Contributed by Lukas

MOC in Italy, local races in Sweden and Norway, Danish champs night orienteering and interview with Kasper Fosser!Looking at the MOC sprint races in I...

Nordic Races and interview with Martin Regborn!

18 Mar 2025

Contributed by Lukas

The season is coming closer and there have been races in both Denmark, Sweden and Norway with good names at start this weekend. In Great Britain there...

Hallandspremiären, Lipica Open and talk with Yannick Michiels!

11 Mar 2025

Contributed by Lukas

Hallandspremiären; Lipica Open and interview with Yannick Michiels are on the agenda in this episode! Really interesting to hear what the sprinter Ya...

Portugal O-Meeting & Sverigepremiären - Benjaminsen & The Czech junior team!

05 Mar 2025

Contributed by Lukas

This weekend it has been Portugal O-Meeting & Sverigepremiären, both this racing weekends are covered.We can also give you a good talk with Andri...

Aguiar da Beira O-Meeting, Costa Calida and talk with Ridefelt!

25 Feb 2025

Contributed by Lukas

There has been a weekend with a lot of racing! Both Aguiar da Beira O-Meeting, Costa Calida, Antalya O-meeting and Provance O-meeting. We are summeraz...

Bonus: The 2 winners of the middle at ABOM!

23 Feb 2025

Contributed by Lukas

Talk with both Lucas Basset and Venla Harju after victory at the middle distance on Aguiar da Beira “O” Meeting 2025!

Bonus: Alexandra Hornik at ABOM!

23 Feb 2025

Contributed by Lukas

Talk with Alexandra Hornik at Aguiar da Beira “O” Meeting 2025!

Bonus: Mika Kirmula at ABOM!

23 Feb 2025

Contributed by Lukas

Talk with Mika Kirmula at Aguiar da Beira “O” Meeting 2025!

Bonus: Winners of ABOM long!

22 Feb 2025

Contributed by Lukas

After the long distance at Aguiar da Beira “O” Meeting 2025 we got a talk with Simon Hector and Venla Harju!

Bonus: Riccardo Rancan from Aguiar da Beira!

22 Feb 2025

Contributed by Lukas

Talk with the World Champ in knockout sprint, Riccardo Rancan, at Aguiar da Beira “O” Meeting 2025!

Bonus: Talking with 2 legends, Kvaal Østerbø and Dewett before ABOM!

20 Feb 2025

Contributed by Lukas

On training camp with 2 legends. The legends are these days staying, training and prep before Aguiar da Beira “O” Meeting 2025. And the legends we...

Tereza Rauturier in front of ABOM 2025!

20 Feb 2025

Contributed by Lukas

We have a nice talk with Tereza Rauturier in front of Aguiar da Beira “O” Meeting 2025!Time stamps:00:00 Introduction and Name Change03:26Season G...

Maximus, talk with Krivda and preview Aguiar da Beira O Meeting!

18 Feb 2025

Contributed by Lukas

Summary of Maximus o-meeting, a good talk with Tomas Krivda (after 45 min) and preview of Aguiar da Beira O Meeting!Good runners met at Maximus and ev...

News, WRE Valenciana and Hanna Lundberg!

11 Feb 2025

Contributed by Lukas

Some news in the orienteering world, still silly season news, World Ranking Event in Spain and talk with Hanna Lundberg (after 30 min). Also looking f...

Tove Alexandersson, news, races in Southern Europe and silly season!

04 Feb 2025

Contributed by Lukas

Some sad news, silly season, races in Southern Europe and talk with Tove Alexandersson (after 37 min)! To get the premium in Livelox, use: "2XIV...

News, silly season, Ferenc Jonas and Oceania Champs!

28 Jan 2025

Contributed by Lukas

Interesting news, fast racing at 3 000 meter and on half marathon, silly season, talk with Ferenc Jonas (after 20 min) and Oceania Champs! To get the...

Max Peter Bejmer and Big Silly Season News!

21 Jan 2025

Contributed by Lukas

Nice and good talk with Max Peter Bejmer (after 10 min) together with Big News in Silly Season is the topics in this episode! To get premium in Livel...

Madeira Orienteering Festival, silly season and Olli Ojanaho!

14 Jan 2025

Contributed by Lukas

WRE events at Madeira, big transfers in silly season and talk with Olli Ojanaho (after 29 min) in this episode! To get the premium at Livelox, use: "...

Summarizing 2024 and talk with Simona Aebersold!

08 Jan 2025

Contributed by Lukas

Looking back at the 2024 season - and a bit forward to 2025, good talk with Simona Aebersold! (after 45 min) For premium at Livelox, use: "2XIVAR" F...

In memory of Pascal Buchs (1997-2024)

30 Dec 2024

Contributed by Lukas

In the last few days there have been races that we could talk about in this episode. But with the tragic news of the passing of Swiss National team ru...

Talk with Jan Strycek, news and silly season!

24 Dec 2024

Contributed by Lukas

The big talent and JWOC-winner Jan Strycek are telling about training, plans and goals (after 10 min). We also have news and silly season talk! To ge...

Talk with the course setter at WOC2024 and silly season!

17 Dec 2024

Contributed by Lukas

We have a good talk with the course setter at WOC2024 (after 10 min) and then there are some big silly season news! For good training clothes visit N...

Talk with Francesco Mariani, European champs cross and silly season!

10 Dec 2024

Contributed by Lukas

We have a really nice talk with Francesco Mariani (after 15 min), there have been orienteering runners at European champs in cross country and silly s...

Talk with Marie Olaussen, races in Great Britain and Silly Season!

03 Dec 2024

Contributed by Lukas

Orienteering news, nice talk with Marie Olaussen (after 8 min), races in Great Britain, Hong Kong and Switzerland before we end with some Silly Season...

Matthias Kyburz, news and silly season!

26 Nov 2024

Contributed by Lukas

Good talk with Matthias Kyburz (after 14 min), news from the orienteering world and silly season are on the agenda in this episode! For good orienteer...

Talk with Megan Mitchell (Carter Davies), new World Cup rules and silly season!

18 Nov 2024

Contributed by Lukas

This episode has a good talk with Megan Mitchell (Carter Davies) (after 8 min), update about the new rules for World Cup and silly Season! For the tra...

Talk with Thierry Gueorgiou, national team selections and silly season!

11 Nov 2024

Contributed by Lukas

Talk with Thierry Gueorgiou about the prep for WOC 2025 (after 38min), natoanl team selections in Denmark, Czech rep and Switzerland, Swiss Grand Slam...

Talk with L Breivik, national team selections and silly season!

05 Nov 2024

Contributed by Lukas

Good talk with Eirik Langedal Breivik, many national team selections and silly season. But there has also been races in France, Toscana and Switzerlan...

Talk with Kirmula, national team selections, cross country races and silly season!

29 Oct 2024

Contributed by Lukas

Talk with Mika Kirmula (after 34 min), selections in Sweden and Norway, cross country national champs in Sweden are topics before we end with silly se...

Blodslitet and National Champs!

21 Oct 2024

Contributed by Lukas

Blodslitet in Norway, national champs in Finland, Switzerland, Czech repbulic and Japan are on the agenda. The same are PWT in China and Military worl...

25manna, PWT and Hungarian champs!

14 Oct 2024

Contributed by Lukas

25manna is the main focus in this episode! But we also include the middle distance the day after, selections in Finland, cross country running in Norw...

National champs, Viestiliga final and preview of 25manna!

08 Oct 2024

Contributed by Lukas

There has been national champs in Germany, Austria and Czech Republic. Halikko Viesti and Viestiliga final in Finland. In Sweden they have selected th...

World Cup Final and Junior European Cup!

02 Oct 2024

Contributed by Lukas

This episode gives you all about the World Cup Final in Finland. Analyses, quotes and talk with the best runners. That includes Tove Alexandersson, Si...

The O-ringen winner Emil Svensk before WC-final!

25 Sep 2024

Contributed by Lukas

Emil Svensk had a really good spring and summer season, but has been struggeling with some knee injury since EOC. Now he is back at the interantional ...

Tove Alexandersson before the WC - final 2024!

25 Sep 2024

Contributed by Lukas

The EOC winner on long distance, Tove Alexanderson, is really familiar in the terrain in Finland, and says it is almost like home in "Dalarna&quo...

The European Champion Langedal Breivik before the WC Final!

24 Sep 2024

Contributed by Lukas

The European champion in middle distance, Eirik Langedal Breivik ,is in Finland and looking forward the races coming up in the final of this years wor...

Races in Sweden, Finland, Switzerland and Norway completed with a big preview of WC final!

23 Sep 2024

Contributed by Lukas

Swedish League, Finnish Nigth champs, Swiss champs long distance and the last races in the Norwegian cup are analysed, then there is a big preview bef...

National champs in Denmark and Finland!

17 Sep 2024

Contributed by Lukas

All about the national champ middle and relay in Finland, with analyses of the races and quotes from the best. In Denmark they have been racing nation...

Norwegian and Swedish champs!

10 Sep 2024

Contributed by Lukas

All about the Norwegian and Swedish champs last week, also including details and talk with the best runners! Completed with the Norwegian selection fo...

National champs long distance in Sweden and Finland!

03 Sep 2024

Contributed by Lukas

This episode is about the long distance champs in Sweden and Finland. We are also talking about the Swiss selection races and the Swiss selections for...

Finnish Relay League and Danish Champs!

27 Aug 2024

Contributed by Lukas

This episode is a short one with some updates, Finnish Relay League and Danish Champs! Enjoy listening and use the code IvarNat20 to get 20% of at Non...

European Champs 2024!

21 Aug 2024

Contributed by Lukas

First some news and about Norwegian Champs Ultra long, then from 11 minutes and rest of the episode is all about European Champs in Hungary! All the a...

Albin Ridefelt before European Champs 2024!

15 Aug 2024

Contributed by Lukas

Ridefelt won the middle distance under European Champs 2022 and is one of the favourites before this weekends European Champs. Here you can listen to ...

Preview European Champs 2024!

12 Aug 2024

Contributed by Lukas

Preview before the EOC this week, with all facts about what is waiting in Hungary and predictions of how will be the biggest favourites! Also talking ...

World University Orienteering Championship

06 Aug 2024

Contributed by Lukas

In memory of Pasi Ikonen and Christine Lüscher-Fogtmann, some news and all the details about the WUOC in Bulgaria. Also a short preview of the Olympi...

O-ringen 2024

29 Jul 2024

Contributed by Lukas

Summary of this years O-ringen, the finally EOC selection from Sweden and World Ranking Events in the EOC country - Hungary! Of course including a tal...

O-ringen preview!

20 Jul 2024

Contributed by Lukas

First some news and more about the protests during WOC knockout sprint, then after 32 minutes all about O-ringen 2024 that starts on Monday!

All about WOC 2024 in Edinburgh !

16 Jul 2024

Contributed by Lukas

All about this years WOC including analyses of all the races and talk with both the winners and the Nice surprises in top of the results. That means A...

World Championship preview

11 Jul 2024

Contributed by Lukas

All about what will come during the WOC week in Edinburgh . Including talk with Megan Carter Davies, Simona Aebersold , Emil Svensk and Gustav Bergman...

JWOC 2024 all about the championship in Czech Republic !

09 Jul 2024

Contributed by Lukas

In this episode we have A short news part, but after 15 min it is all about the JWOC2024! Big analyses and good talk with the winners! Enjoy!

Junior World champs preview!

27 Jun 2024

Contributed by Lukas

First some minutes about selection to EOC in Norway, then full focus at Junior World Championship ! We look at all the big nations, complementet with ...

EYOC and O-festivalen

25 Jun 2024

Contributed by Lukas

Looking at the EYOC in Poland and analysing O-festivalen in Norway. Also picking the Norwegian team for the European Champs!

Jukola 2024!

18 Jun 2024

Contributed by Lukas

All about this years Jukola- and Venla relays !

The big Jukola preview!

11 Jun 2024

Contributed by Lukas

All you need to know before this years Jukola!

Venla preview and the races this weekend!

11 Jun 2024

Contributed by Lukas

News, this weekends races and the big Venla relay preview! The preview starts after app 23 minutes of the episode.

World cup 2 in Italy !

05 Jun 2024

Contributed by Lukas

All about World cup in Italy and some World championship selections!

World Cup 1 - all analyses and talk with the winners in Switzerland !

27 May 2024

Contributed by Lukas

All about the first World Cup weekend this year. Analyses of the races and talk with Joey Hadorn , Tove Alexandersson, Natalia Gemperle and Emil Svens...

Preview World Cup

21 May 2024

Contributed by Lukas

First some news and the races last weekend, then after ca 40-min the world cup preview starts!

Big weekend of selection races and national championships!

14 May 2024

Contributed by Lukas

Selection races and national championships in Czech Republic , Denmark, Finland, Norway, Sweden, Switzerland, Austria and Latvia!

All about 10mila 2024!

08 May 2024

Contributed by Lukas

All analyses about 10mila 2024. The womens relay start 75min into the episode.

Big 10mila preview mens relay!

30 Apr 2024

Contributed by Lukas

All you need to know before mens relay at 10mila 2024 together with interviews with the biggest stars in the favourite teams !

Swedish selection races, Finn Spring and preview 10mila womens relay (50min into the episode)

30 Apr 2024

Contributed by Lukas

This is A big episode with both news from Swedish selection races and Finn Spring, but also A preview of the womens relay at 10mila. The preview start...

Swiss champs middle, Lørdagskjappen, Smaaleneløpet and Danish champs ultra long!

23 Apr 2024

Contributed by Lukas

A lot of races in Norway, Switzerland, Spain and Denmark with our analyses!

Swedish Night champs, Stigtomtakavlen, Finnish relay league, Halden o-meeting and more!

16 Apr 2024

Contributed by Lukas

A lot of races in Sweden, Finland, Norway, Czech Republic and GBR. Selection races in Norway, national champs in Sweden, Czech Republic and GBR. 10mil...

EOC preparations in Hungary and Kyburz marathon!

08 Apr 2024

Contributed by Lukas

Interesting races in Hungary during EOC preoarations and really good marathon debut by Mathias Kyburz! Also some other snacks!

Swedish league, stafettligan and some national champs!

02 Apr 2024

Contributed by Lukas

The real season start in Sweden with Swedish league and stafettligan! Some natonal champs in France and Latvia. JK in GBR and A good talk with Pia You...

Danish spring, MOC and Måsenstafetten!

26 Mar 2024

Contributed by Lukas

We Are looking at the races this weekend; Danish spring, MOC in Italy, Måsenstafetten and sprints in Czech Republic !

Summing up A lot of races all around Europe and talk with Kyburz about marathon!

19 Mar 2024

Contributed by Lukas

There has been A lot of races all around Europe last week. We Are summing up. Also talking with Matthias Kyburz how Are going for marathon in the Olym...

Doping case in Orienteering, Lipicia Open, Hallandspremieren and Kasper Fosser!

12 Mar 2024

Contributed by Lukas

The sport of Orienteering has A doping case and we have to talk about that. In this episode there will also be talk about Lipicia Open, Hallandspremie...

Costa Calida, Sverigepremieren and talk with Eirik Langedal Breivik!

05 Mar 2024

Contributed by Lukas

There has been Costa Calida in Spain, Sverigepremieren in Sweden and we Are also having A nice talk with Eirik Langedal Breivik!

News and Tove Alexandersson!

27 Feb 2024

Contributed by Lukas

News from Orienteering and A nice talk with Tove Alexandersson!

Maximus o-meeting and talk with Mathieu Perrin

21 Feb 2024

Contributed by Lukas

This episode is about Maximus o-meeting in Spain, Norte Alentejo o-merting in Portugal and A talk with Mathieu Perrin!

Portugal o-meeting and talk with Joey Hadorn

14 Feb 2024

Contributed by Lukas

News, silly season, Portugal o-meeting, good talk with Joey Hadorn and preview before Maximus o-meeting!

Hanna Lundberg, Oceanian champs, Antalya o-meeting and news!

06 Feb 2024

Contributed by Lukas

Good news, nice talk with Hanna Lundberg , Oceanian champs, Antalya o-meeting and looking forward to Portugal O-meeting

Big Weekend Edinburgh , Oceanian champs, news and Kris Jones!

30 Jan 2024

Contributed by Lukas

News, races in Big Weekend Edinburgh and Oceanian champs and A nice talk with Kris Jones!

Simona Aebersold and silly season!

23 Jan 2024

Contributed by Lukas

A good talk with Simona Aebersold, some news from silly season and upcoming events in Scotland and New Zealand!

News and talk with Daniel Hubmann!

16 Jan 2024

Contributed by Lukas

In this episode we present news, Madeira Orienteering Festival and A nice talk with the running legend - Daniel Hubmann !

Talk with Pia Young Vik and news!

09 Jan 2024

Contributed by Lukas

Some Orienteering news and A good talk with Pia Young Vik!

Predictions 2024, news and talk with Ruslan Glebov

02 Jan 2024

Contributed by Lukas

When we turn in to A new year there are opportunity to predict what to come! We look at WC, WOC, EOC, JWOC and the big relays in 2024. Pick up the new...

Christmas special with Olli Ojanaho

23 Dec 2023

Contributed by Lukas

Good talk with Olli Ojanaho, some news , silly season and merry Christmas!

Talk with Riccardo Scalet and Søren Thrane Ødum, news and silly season!

19 Dec 2023

Contributed by Lukas

Some interesting news for the Orienteering World, silly season and nice talk to both Riccardo Scalet and Søren Thrane Ødum!

News, silly season and talk with Jakub Chalupsky

12 Dec 2023

Contributed by Lukas

In this week we Are looking at news, races in Spain and at Madeira, silly season and A good talk with Jakub Chalupsky!

News, Madeira, silly season and talk with Aston Key!

05 Dec 2023

Contributed by Lukas

This episode have A buffet of news, Madeira O-meeting, silly season and A really good talk with Aston Key!

News, silly season and talk with Ane Dyrkorn

28 Nov 2023

Contributed by Lukas

Silly season, news and A nice talk with Ane Dyrkorn Are what you can look forward to in this episode!

Many news from silly season, talk with Martin Hubmann and Alexandra Hornik

21 Nov 2023

Contributed by Lukas

We cover some big news in silly season about that we have A talk with Martin Hubmann . Then we also talk with Alexandra Hornik about taking the last s...

News, talk with Sandra Grosberga and silly season!

14 Nov 2023

Contributed by Lukas

We have A good talk with Sandra Grosberga, updates on the o-news and A bit from silly season.