Ivarnational Orienteering Podcast
Episodes
Tomas Krivda, Big News from Denmark and Autumn Spartacus Cup
07 Nov 2023
Contributed by Lukas
This episode has A good talk with Tomas Krivda. We Are also talking about the national team selections in Norway and Austria , big news from Denmark, ...
Talk with Jannis Bonek and Silly season
31 Oct 2023
Contributed by Lukas
In this episode we pick up silly season updates and have A really good talk with Jannis Bonek from Austria !
Blodslitet, Halikko viesti and A lot of national champs!
24 Oct 2023
Contributed by Lukas
Good talk about Blodslitet, Halikko viesti and national champs in Austria , Spain, New Zealand. Also picking up o-runners in mountain running, cross c...
Euromeeting , Finnish ultra long dist champs and Czech champs relay!
17 Oct 2023
Contributed by Lukas
Pre WOC2024 or Euromeeting Are the hot topic, but we also talk about the Finnish champs in ultra long distance and the Czech champs in relay !
10mila 2024 - what do we think about the changes?
12 Oct 2023
Contributed by Lukas
10mila 2024 takes A step towards equallity with Night legs also for women. There will be A stop and then restart - with chasing start - both for men a...
European champs 2023 and 25manna!
11 Oct 2023
Contributed by Lukas
All about the European champs in sprint in Italy . Also looking at the action at 25manna relay in Stockholm .
Preview of European champs, Finnish Night champs, pre 25manna and SAJOM!
02 Oct 2023
Contributed by Lukas
Preview of this years last champs, the EOC in sprint in Italy. Analyses of the Finnish Night champs and the Czech sprint champs, also looking at the j...
Czech EOC selections, Finnish relay league final and Lidingöloppet
26 Sep 2023
Contributed by Lukas
All about this weekends Czech EOC selections, the Final in the Finnish relay league and the o-runners taking part in Lidingöloppet!
Swedish champs Night, Swedish league, national champs in Czech, Finland + selections in Norway!
19 Sep 2023
Contributed by Lukas
Looking at Swedish champs Night, Swedish league, national champs in Czech, Finland and Hungary + selections for EOC in Norway. Interview with Simona A...
Finnish champs, swiss champs + preview Swedish champs Night and EOC selections in Norway!
12 Sep 2023
Contributed by Lukas
All you need to know after Finnish champs sprint & relay, swiss champs middle, danish champs relay & long + preview before Swedish champs Night and No...
Norwegian Champs, Finnish champs long, selection races for EOC in Sweden , Switzerland and Denmark!
05 Sep 2023
Contributed by Lukas
Get all the talking points from Norwegian champs , Finnish champs long distance and the selection races for the European champs in both Sweden , Switz...
Recap Swedish champs, Finnish relay league, Danish champs and preview of Norwegian champs
29 Aug 2023
Contributed by Lukas
Analyses of Swedish champs middle and relay, Danish champs middle and knockout sprint, Finnish relay league and European University champs + preview b...
Swedish champs long, ASOM and Night Hawk
22 Aug 2023
Contributed by Lukas
Analyse of the Swedish champs long and talk with the winners. Looking also at the sprint races in Belgium at ASOM and the Night Hawk relay.
Swedish champs long and some other upcoming races!
15 Aug 2023
Contributed by Lukas
Good preview of Swedish championship long distance, talk with Gustav Bergman and also look at ASOM in Belgium and Night Hawk in Norway coming up!
World cup Czech Republic
07 Aug 2023
Contributed by Lukas
All about the World cup round in Czech Republic with both analyses and talk with the runners that got the top positions!
O-ringen and preview of World Cup round 2
01 Aug 2023
Contributed by Lukas
Summary of O-ringen - with talk to Olli Ojanaho and big preview before this weeks World cup in Czech Republic
O-ringen and Swiss O-week!
25 Jul 2023
Contributed by Lukas
First part of O-ringen and summary of Swiss O-week!
World Championship 2023
16 Jul 2023
Contributed by Lukas
All about the World Champs with analyses and talks with the profiles of the champs!
JWOC part2 and preview of WOC
11 Jul 2023
Contributed by Lukas
All the analyses of the last races at JWOC together with preview and predictions before this weeks World champs. All spiced up with talks to some of t...
Junior World Orienteering champs part1
06 Jul 2023
Contributed by Lukas
First part of Junior World Orienteering Championship 2023 with analyses of the performances and interviews with the most successful runners so far in ...
Big preview of Junior World Championship
01 Jul 2023
Contributed by Lukas
We Are looking at all the interesting runners before the upcoming Junior World Championship and predict how will «run away» with the medals!
EYOC, Swedish champs ultra long, Swiss selection races, O-festival and Norwegian champs sprint
27 Jun 2023
Contributed by Lukas
All from the big(gest) races in the Orienteering World last week with analyses and predictions before selections!
Jukola and Venla relays!
20 Jun 2023
Contributed by Lukas
Analysing all about the Worlds biggest relays in Finland!
Preview Jukola relay
14 Jun 2023
Contributed by Lukas
Big preview of the relay in Finland!
Preview Venla relay
14 Jun 2023
Contributed by Lukas
Big preview of the Venla relay in Finland!
WOC selections, World champs in trail and uphill + national champs and orienteer of the month in May
12 Jun 2023
Contributed by Lukas
Analysing WOC selections, looking at o-runners at World champs in trail and uphill, national champs in Czech Republic and Hungary + picking orienteer ...
WOC selection races in Switzerland!
07 Jun 2023
Contributed by Lukas
More than 300 runners from about 30 nations were running WOC selection races in Switzerland this weekend. We analyse the races and predict some WOC-se...
Swedish champs sprint, Finnish champs middle, Austrian champs middle, Czech cup and Baltic champs
31 May 2023
Contributed by Lukas
A lot of national champs, some interesting news, jwoc selection in Switzerland and Norway + preview of WOC selection races for many Nations in Switzer...
10mila and Swedish League!
23 May 2023
Contributed by Lukas
Big analyse of 10mila!
Preview 10mila mens relay
16 May 2023
Contributed by Lukas
Big preview of the mens relay at 10mila
News and preview 10mila womens relay
15 May 2023
Contributed by Lukas
Some news and big preview of the womens relay at 10mila
Swedish league, Finnish relay league and Norwegian Champs sprint!
09 May 2023
Contributed by Lukas
An episode with A lot to talk about after races in Swedish League, Finnish relay league, Norwegian champs sprint, sprint and middle champs in GB and m...
Bonus with news about 10mila the coming years!
04 May 2023
Contributed by Lukas
10mila will have some changes in the format from 2024. The women will have 7 legs and also run in the Night . How will this affect the relay?
World Cup in Østfold
02 May 2023
Contributed by Lukas
All you need to know after the first World Cup races this season. Also picking King and Queen of the weekend!
FinnSpring, Stigtomta and World Cup Preview
25 Apr 2023
Contributed by Lukas
Relays in Finland and Sweden Are analysed. Then we look forward - with predictions - to World Cup in Norway!
Swedish league and selection races in Norway
18 Apr 2023
Contributed by Lukas
Swedish league races, selection races in Norway, Czech champs Night and Spanish champs long
Easter Orienteering and selections to World Cup
12 Apr 2023
Contributed by Lukas
A lot of Orienteering in Easter in Sweden, GBR and Italy. Selections to World Cup from Czech Republic, Spain, Belgium, Austria, Switzerland, France an...
Selection races Switzerland, Austria and Czech Republic and MOC in Italy
04 Apr 2023
Contributed by Lukas
A lot of races to analyse. Selection races for Switzerland, Austria and Czech Republic for the World Cup in Norway. MOC in Italy and also races in Lat...
Måsen relay, Danish Spring, KOK 2-days, some national champs and talk with Elena Roos
28 Mar 2023
Contributed by Lukas
Måsen relay in Sweden, Danish Spring, KOK 2-days in Norway, national champs in Switzerland, Austria, Belgium and GBR. We also have A nice talk with E...
Lipicia Open, Gøteborgspremieren and talk with Kasper Fosser!
21 Mar 2023
Contributed by Lukas
Races in Slovenia and Sweden last week are analysed. We are also talking with Kasper Fosser about WOC prep!
Nord Jysk, Hallandspremieren, Lipicia Open and Orienteering in Georgia!
14 Mar 2023
Contributed by Lukas
Races both in Denmark, Sweden and Slovenia. Exotic story about developing orienteering in Georgia!
Sverigepremieren, Swiss champs in cross and Ivarnational Hall of fame!
07 Mar 2023
Contributed by Lukas
Really fast races in south of Sweden, fast o-runners in the Swiss champs in cross country running, sprint tactics and Ivarnational Hall of fame!
Costa Calida, Costa Alentejana and o-week for Ukraine!
28 Feb 2023
Contributed by Lukas
Looking at and analysing the races in Spain and Portugal . Also giving A shout out for o-week for Ukraine
Portugal O-meeting and other updates
22 Feb 2023
Contributed by Lukas
Portugal O-meeting, o-runners in running races and other snacks from Orienteering
Maximus O-meeting, Norte Alentejano O-meeting and talk with Sara Hagstrøm
14 Feb 2023
Contributed by Lukas
High quality events in Spain and Portugal Are summarized, we talk with Sara Hagstrøm and look forward to Portugal O-meeting. All this together with s...
The first European WRE-races of the season, talk with Karolin Ohlsson and looking at upcoming events
07 Feb 2023
Contributed by Lukas
The first WRE events in Europe this season, good talk with Karolin Ohlsson, silly season, snacks and looking at the upcoming events in Spain and Portu...
Talk with Magne Dæhli, fast o-runners and orienteer of the month!
31 Jan 2023
Contributed by Lukas
We have A good talk with Magne Dæhli , looking at some good running results from o-runners at 3000m and 1500m, then we also look at the start field f...
Big interview with Thierry Gueorgiou and other snacks
24 Jan 2023
Contributed by Lukas
Thierry Gueorgiou talks about what got him to the top of the Orienteering World and how he now works to Get success in Finland and we also have some o...
Madeira o-festival and talk with Andrine Benjaminsen!
17 Jan 2023
Contributed by Lukas
Good runners at Madeira O-festival and Oceania championship, also interesting talk with Andrine Benjaminsen!
News Update! Training camps in Tenerife, Madeira, Kenya and Uganda. Talk with Ridefelt
11 Jan 2023
Contributed by Lukas
Looking at the training camps that o-runners take part in this weeks in early january. Both Tenerife, Madeira, Kenya and Uganda Are on the list. We al...
2023! We Are looking at the year and season in front of us!
04 Jan 2023
Contributed by Lukas
The episode with all the predictions for 2023! Both for WC, WOC, EOC and the big Club relays. Also some update about silly season.
Bonus episode - Tomazs Pabich - Christmas 2022
30 Dec 2022
Contributed by Lukas
A good talk with the man behind the YouTube account «into the forest I go». Hear about how he spread the Orienteering around in different ways!
Bonus episode - Axel Elmblad - Christmas 2022
27 Dec 2022
Contributed by Lukas
Good talk with the really talented Axel Elmblad - Bredaryd, Sweden. About heart trouble this fall, training philosophy and how to reach the senior eli...
Pre Christmas Special!
20 Dec 2022
Contributed by Lukas
Summary of 2022 with orienteer of the year, best performance, biggest surprise, best relay leg - talking about number of competitions during A season ...
Quick update from the Orienteering World
13 Dec 2022
Contributed by Lukas
Running races with o-runners taking part, silly season, christmas calenders and also A new Orienteering podcast in monitor!
Team Emit selection, update from Austria and IOF. Looking at the o-runners at Europeans in cross
06 Dec 2022
Contributed by Lukas
Team Emit have selected their team for 2023 and we Are analysing the selection, Austrian national team selection, IOF approves new World ranking scori...
Belgium special - included good talk with Yannick Michiels!
29 Nov 2022
Contributed by Lukas
A lot about Orienteering in Belgium and the BeArrows project, included interview with Yannick Michiels . Also some news about 10mila 2024 and their tr...
Silly season special!
22 Nov 2022
Contributed by Lukas
Mauritius 3-days, national teams of Sweden and Denmark , silly season with runners changing Clubs and prices in Sweden !
National team selections and the comeback of Maja Alm!
15 Nov 2022
Contributed by Lukas
Swiss Grand Slam Final, National team selections in Switzerland , Czech Republic and Norway, Mauritius 3-days and the comeback of Maja Alm!
Bonus with news from the o-World !
10 Nov 2022
Contributed by Lukas
There Are some interesting things going on that will help Young runners! http://teamemit.com/.
Post JWOC2022
09 Nov 2022
Contributed by Lukas
All about JWOC part 2 in Portugal ! And of course some other snacks from Orienteering !
Preview JWOC with A lot of analyses, pre World mountain & trail champs and orienteer of the month!
31 Oct 2022
Contributed by Lukas
Big preview before JWOC! Also looking at the o-runners at World moumtain & trail champs and name orienteer of the month!
Swedish League, Blodslitet, Halikko Viesti and running races!
24 Oct 2022
Contributed by Lukas
Summary of Swedish League final, ultralong race Blodslitet, the relay Halikko in Finland, national team selection in Finland and running races with o-...
Preview Swedish league final and Blodslitet. Looking back at Finnish champs ultralong!
18 Oct 2022
Contributed by Lukas
Big preview of both Swedish league final and Blodslitet. Looking back at Finnish champs ultralong and austrian Night champs . Also talking to Simona A...
Post 25manna, relay champs in czech republic and cross country running!
12 Oct 2022
Contributed by Lukas
Big analyse of 25manna, looking at relay and Club champs in czech and national champs in Japan before we take A look at cross country and running race...
World Cup Conclusion and Junior European Cup
04 Oct 2022
Contributed by Lukas
Summary of the World Cup Final and Junior European Cup - looking forward to the 25-manna relay
World cup final preview! Orienteer of the month and much more!
27 Sep 2022
Contributed by Lukas
Give you World cup final preview, looking back at races in Norway, night champs in Finland, national champs in Italy, Australia , Latvia and give you ...
Swedish champs, Czech champs, Relay league in Finland, Hungarian champs, controversial in Austria!
20 Sep 2022
Contributed by Lukas
Looking back at interesting Swedish and czech champs. Finnish relay league final and hungarian champs Are also covered, together with the controversy ...
National Champs Madness!
14 Sep 2022
Contributed by Lukas
Looking back at national champs in Norway, Sweden, Finland, Switzerland, Denmark and Italy!
National champs in Finland, Germany, Sweden and Norway!
06 Sep 2022
Contributed by Lukas
Analysing the long champs in Finland and looking forward to national champs in Sweden and Norway - with predictions! We have interviews with Ojanaho, ...
WRE in Switzerland - altitude training - orienteerer of the month and looking forward
30 Aug 2022
Contributed by Lukas
High level start field in Switzerland up to analyses - about altitude training with Alexandersson, Ojanaho and Kuukka, IOF development camp and lookin...
Post World University champs - Swiss champs - nordic relays!
26 Aug 2022
Contributed by Lukas
Analys of the World University champs, looking at the middle and relay champs in Switzerland and talk about youth Jukola, Finnish relay league and Nig...
In memory of Audun Heimdal (1997-2022)
22 Aug 2022
Contributed by Lukas
Trying to put some Words on the feelings after Audun Heimdal has passed away
Looking back at ultra in Norway, forward to University WC, Sierre-Zinal and training!
16 Aug 2022
Contributed by Lukas
How to set at good (ultra) long course, who performed good in Norwegian ultra, who train most among o-runners, o-runners in Sierre-Zinal, looking forw...
Post European Champs - king and queen of the champs - talk with Ridefelt , Kuuka, Harju and more
09 Aug 2022
Contributed by Lukas
We Are looking back at the EOC in Estonia. Both the good and bad - both runners and organisers - both course setting and forkings! A lot to talk about...
Looking forward to EOC2022
03 Aug 2022
Contributed by Lukas
Who will take the medals in Estonia this week? We are looking at the favorites!