#324 The TRUTH About Reverse Hypers and Low Back Pain, My 'Mount Rushmore' of Gym Pet Peeves & More!

episode

Joe DeFranco's Industrial Strength Show not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

NPR News: 09-24-2026 9AM EDT 5 min · 24 Sep 2026 · NPR News Now

9AM ET 09/24/2026 Newscast 3 min · 24 Sep 2026 · Fox News Hourly Update

The Critic Who Finally Came Around | Jeanine Pt. 5 6 min · 24 Sep 2026 · The Best 5 Minute Wine Podcast

Ambitious But Lazy? Use This CIA Trick to Beat 99% of People 19 min · 24 Sep 2026 · EverydaySpy Podcast

Postpartum Fitness & My Boob Job… 1h 15m · 24 Sep 2026 · Pursuit of Wellness

326. Rethinks: The Secrets to Getting the Information You Need from AI 28 min · 24 Sep 2026 · Think Fast Talk Smart: Communication Techniques

Report any issue

Source

Recorded01 Jul 2021

Publisherjoedefranco.libsyn.com ↗

Handlerec:7576965

Show notes

This week Joe returns from vacation with plenty of stories to share (and questions to answer)!! MAIN TOPICS OF DISCUSSION INCLUDE: The "secret pill" for managing anxiety; How to prevent "low back lock-up" when standing for long periods of time; The TRUTH about Reverse Hypers and low back pain; Joe shares a "hotel gym story" which leads to his 'Mount Rushmore' of Gym Etiquette Pet Peeves...and More! *For Timestamps & Show Notes from today's episode visit www.IndustrialStrengthShow.com. Important Links/People Mentioned DeFranco's Nutritional Supplements Reverse Hyper machine Dr. Stuart McGill

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in