Joe DeFranco's Industrial Strength Show

podcast

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founde...

Health & Fitness 592 recordings 2015 → today Weekly updated 5 days ago

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#589 How I Train My Daughter IN-SEASON + A New Lower Body Primer You Gotta Try! contributed by Lukas · 5 days ago

#588 The Strength Training Retirement Plan (Plus Q&A) contributed by Lukas · 12 days ago

#587 Has Full Range of Motion Training Gone TOO FAR? contributed by Lukas · 19 days ago

#586 The Fitness Industry's Biggest Coaching Scam contributed by Lukas · 26 days ago

#585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A) contributed by Lukas · Aug 13

#584 My 6-Month Obsession: The Full Story Behind "Lean Bastard" contributed by Lukas · Aug 6

#583 Don't Get Blood Work Before Listening To This! contributed by Lukas · Jul 30

#582 I Rated EVERY Piece of Equipment in My Garage Gym contributed by Lukas · Jul 16

#581 How Training In My 100-Degree Garage Changed My Body (And My Workouts) contributed by Lukas · Jul 9

#580 Critiquing MY OWN Advice From 20+ Years Ago contributed by Lukas · Jul 2

#579 Why Your Warm-Up Sets Are Making You Weaker...And Other Costly Training Mistakes! contributed by Lukas · Jun 25

#578 - I'm Turning 51 This Week: Here's 15 Things I Believe NOW More Than Ever... contributed by Lukas · Jun 18

#577 Sleep Deprived? Don't Skip Your Workout...Change THIS Instead! contributed by Lukas · Jun 11

#576 - If I Could Give You Only ONE Training Tip Per Body Part... contributed by Lukas · Jun 4

#575 An Ordinary Guy Who Did Something EXTRAORDINARY... contributed by Lukas · May 28

#574 I DISMANTLED a Fitness Influencer's TERRIBLE Program...And Showed How To Fix It contributed by Lukas · May 21

#573 Bedtime Snacks That'll Get Ya JACKED (+ Bodyweight-Only Arm/Delt Training & More!) contributed by Lukas · May 14

#572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED) contributed by Lukas · May 7

#571 How Quality-Obsessed Coaches Scale Their Gym Business (Without Selling Out) contributed by Lukas · Apr 30

#570 3 "Training Rules" I Break Every Week (+ Vegas/Wrestlemania Stories!) contributed by Lukas · Apr 23

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Charts

module · podcast

🇮🇩 #11 · 🇨🇱 #60 · 🇳🇿 #115 · 🇫🇮 #128 · 🇸🇪 #159 · 🇵🇭 #183 · 🇧🇪 #190 · +12 more

charted in 20 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Thu 48Wed 2Fri 1

Episodes per week over the last six months.

About

module · podcast

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questi...

Joe DeFranco industrialstrengthshow.com RSS Apple

Rankings

module · podcast

As of 2026-08-24, Joe DeFranco's Industrial Strength Show ranks #179 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-16

🇮🇩 Indonesia #179 Health & Fitness #192 Apple

Chart records

First charted2026-08-24

Best ever#179 on Apple Podcasts (Indonesia) · 2026-08-24

Days on chart1

Countries now1

CategoriesHealth & Fitness