Joe DeFranco's Industrial Strength Show

podcast

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founde...

Health & Fitness 592 recordings 2015 → today Weekly updated 6 days ago
Search in Joe DeFranco's Industrial Strength Show →

All episodes

541–560 of 592
#47 11 Common Speed Training Mistakes [Avoid These!] contributed by Lukas · Jan 21, 2016
#47 11 Common Speed Training Mistakes [Avoid These!] contributed by Lukas · Jan 21, 2016
#46 Epic Vertical Jump Q&A contributed by Lukas · Jan 14, 2016
#46 Epic Vertical Jump Q&A contributed by Lukas · Jan 14, 2016
#45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio! contributed by Lukas · Jan 7, 2016
#45 Preventing Hamstring Pulls & The TRUTH About Fasted Morning Cardio! contributed by Lukas · Jan 7, 2016
#44 Why Your New Year's Resolution is Bullsh*t! contributed by Lukas · Dec 30, 2015
#44 Why Your New Year's Resolution is Bullsh*t! contributed by Lukas · Dec 30, 2015
#43 No Pain, No Gain? [The Truth About Muscle Soreness] contributed by Lukas · Dec 24, 2015
#42 Matt Mayberry interview - DOMINATE! contributed by Lukas · Dec 17, 2015
#41 Meathead Manners, Traps Growin' Out Your Ears & Static Stretching Fears! contributed by Lukas · Dec 10, 2015
#41 Meathead Manners, Traps Growin' Out Your Ears & Static Stretching Fears! contributed by Lukas · Dec 10, 2015
#40 Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity contributed by Lukas · Dec 3, 2015
#39 Donnie Thompson Talks Strength, Mobility, Fatbells...and his cold, hard "Ex-Wife"! contributed by Lukas · Nov 25, 2015
#38 How To Get Strong WITHOUT Gaining Weight contributed by Lukas · Nov 20, 2015
#37 Jason Ferruggia Talks Training, Marketing, Business...and the Jersey Shore! contributed by Lukas · Nov 12, 2015
#36 10 [Popular] Exercises That Suck & How To Fix Them! contributed by Lukas · Nov 5, 2015
#35 Uncommon Set/Rep Schemes Proven to Accelerate Gains! contributed by Lukas · Oct 29, 2015
#34 The Champ is Here! [Interview w/ Charlie Guthrie, aka, Mr. STRONG BASTARD] contributed by Lukas · Oct 22, 2015
#33 Strength Training for Endurance Athletes contributed by Lukas · Oct 15, 2015
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Charts

module · podcast

🇮🇩 #11 · 🇨🇱 #95 · 🇳🇿 #115 · 🇫🇮 #128 · 🇸🇪 #159 · 🇵🇭 #183 · 🇧🇪 #190 · +12 more

charted in 20 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Thu 48Wed 2Fri 1

Episodes per week over the last six months.

About

module · podcast

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questi...

Joe DeFranco industrialstrengthshow.com RSS Apple

Rankings

module · podcast

As of 2026-08-24, Joe DeFranco's Industrial Strength Show ranks #179 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-16

🇮🇩 Indonesia #179 Health & Fitness #150 Apple
Chart records
First charted2026-08-24
Best ever#179 on Apple Podcasts (Indonesia) · 2026-08-24
Days on chart1
Countries now1
CategoriesHealth & Fitness