Joe DeFranco's Industrial Strength Show

podcast

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founde...

Health & Fitness 592 recordings 2015 → today Weekly updated 5 days ago
Search in Joe DeFranco's Industrial Strength Show →

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561–580 of 592
#32 The ONE THING Everyone Should Know About STRENGTH & HYPERTROPHY contributed by Lukas · Oct 8, 2015
#31 In-Season Football Training...DeFranco-style! contributed by Lukas · Oct 1, 2015
#30 The TRUTH About Six-Pack Abs! [You've Been Lied To] contributed by Lukas · Sep 24, 2015
#29 10 Ways to Spot a Bad Personal Trainer! contributed by Lukas · Sep 17, 2015
#28 Why Removing Olympic Lifts From Your Program Will Make Your Athletes MORE Explosive contributed by Lukas · Sep 10, 2015
#27 The Strength Template that Improves Speed, The Secret to Staying Jacked While Traveling & The Thing Everyone Should Know About Overhead Pressing contributed by Lukas · Sep 3, 2015
#26 Dr. Rhonda Patrick interview contributed by Lukas · Aug 27, 2015
#25 How to use Chains for Massive GAINZ! contributed by Lukas · Aug 20, 2015
#24 Upper Back Training Secrets to Avoid Shoulder Injuries & Increase Power! contributed by Lukas · Aug 13, 2015
#23 How to Improve Power & Aerobic Endurance Simultaneously contributed by Lukas · Aug 6, 2015
#22 Strong Bodies, Stronger MINDS - Life Lessons from DeFranco's Gym contributed by Lukas · Jul 30, 2015
#21 Mike Dolce interview - LIVE TO BE 120! contributed by Lukas · Jul 23, 2015
#20 Makin' GAINZ After Age 40 contributed by Lukas · Jul 16, 2015
#19 Joe D's interesting [but weird] CrossFit analogy contributed by Lukas · Jul 9, 2015
#18 Unconventional Training vs. Traditional Barbell Lifting contributed by Lukas · Jul 2, 2015
#17 Stuff You Didn't Know About Joe D! contributed by Lukas · Jun 25, 2015
#16 Eric Cressey interview - Droppin' Bombs! (Baseball knowledge bombs) contributed by Lukas · Jun 18, 2015
#15 Joe D. Talks Strength! contributed by Lukas · Jun 11, 2015
#14 Joe D. Talks Speed! contributed by Lukas · Jun 4, 2015
#13 Jill Miller interview contributed by Lukas · May 28, 2015
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Charts

module · podcast

🇮🇩 #11 · 🇨🇱 #60 · 🇳🇿 #115 · 🇫🇮 #128 · 🇸🇪 #159 · 🇵🇭 #183 · 🇧🇪 #190 · +12 more

charted in 20 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Thu 48Wed 2Fri 1

Episodes per week over the last six months.

About

module · podcast

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questi...

Joe DeFranco industrialstrengthshow.com RSS Apple

Rankings

module · podcast

As of 2026-08-24, Joe DeFranco's Industrial Strength Show ranks #179 on Apple Podcasts in Indonesia, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇮🇩 Indonesia as of 2026-09-16

🇮🇩 Indonesia #179 Health & Fitness #192 Apple
Chart records
First charted2026-08-24
Best ever#179 on Apple Podcasts (Indonesia) · 2026-08-24
Days on chart1
Countries now1
CategoriesHealth & Fitness