Stand On One Leg

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Just One Thing - with Michael Mosley not yet transcribed

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Source

Recorded13 May 2021

Publisherpodcasts.files.bbci.co.uk ↗

Handlerec:14575740

Show notes

In this episode, Michael is reborn as a one legged yogi to reveal why the one leg stance is one the best thing you can do for a longer and more active life. He speaks to Professor Dawn Skelton at Glasgow Caledonian University, to find out what happens to your balance as you get older, why our balance is getting worse with each generation, and how regularly making yourself wobble could help improve your body and your brain.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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