Keeping It Real: Conversations with Jillian Michaels

Why I walked, Gaza Misinformation, California Fraud & Health Lies with Investigative Journalist James Li

26 Sep 2025

Contributed by Lukas

Jillian Michaels and investigative journalist James Li engage in a good-faith dialogue on Gaza: the homan toll, the information war, and how to d...

Leland Vittert on the Middle East War, legacy media corruption, and his journey with autism.

10 Sep 2025

Contributed by Lukas

From the battlefields of the Middle East to the struggles of American families at home, journalist Leland Vittert brings his signature insight and unf...

The Other Side of Rob Riggle: Marines, 9/11 & Forever Wars, Vax Mandates, and Taking on Woke Culture

04 Sep 2025

Contributed by Lukas

You know Rob Riggle as the hilarious comedian from The Daily Show and countless films—but there’s another side you’ve never heard. In this explo...

Follow the money. Inside the Trans Industry Machine

03 Sep 2025

Contributed by Lukas

Who really profits when children are diagnosed with gender dysphoria? In this explosive episode, we uncover the billion-dollar transgender medical ind...

The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere

27 Aug 2025

Contributed by Lukas

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, ...

Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!

19 Aug 2025

Contributed by Lukas

Unlock your body’s full potential as Jillian Michaels sits down with Thomas DeLauer to break down peptides, HRT, psychedelics, gene editin...

How Blue Cities Collapse: California’s Warning To America

12 Aug 2025

Contributed by Lukas

California is collapsing—but is it by design? Jillian Michaels and Chris Moritz dive deep into how Governor Gavin Newsom’s policies, DA ...

VACCINES: HONEST ANSWERS with Dr Joel Warsh

05 Aug 2025

Contributed by Lukas

Pediatrician Dr Joel Gator Warsh who also holds and MS in epidemiology joins Jillian to have a deep thoughtful nuanced discussion about vacc...

Piers Morgan Unfiltered: Trump, World Leaders, Kanye Chaos, Meghan Markle Feud & the Interview He Still Wants

29 Jul 2025

Contributed by Lukas

Piers Morgan joins Keeping It Real for an explosive, truly Uncensored conversation.We dive into:- Insight into Trump based of thei...

Grant Cardone’s FAIL PROOF blueprint to EXPLOSIVE WEALTH

22 Jul 2025

Contributed by Lukas

Grant Cardone went from a dead broke addict to building a multi-billion dollar empire! And in this wild episode, he reveals exactly how you&...

Andrew Bustamante on CIA, EPSTEIN, REGIME CHANGES, SNOWDEN, NATIONAL SECURITY THREATS, PALANTIR, AI and More

16 Jul 2025

Contributed by Lukas

Ex CIA operative, Andrew Bustamante joins Jillian to discuss everything from Esptein to Edward Snowden, regime changes, the surveillance sta...

You’re NOT FREE. Here’s the proof with Keith Knight

08 Jul 2025

Contributed by Lukas

Jillian sits down with Keith Knight, author of Domestic Imperialism, to unpack how the United States—once the beacon of liberty—has quie...

Israel relations, the Gaza war, Iran, antisemitism, and U.S. foreign policy controversies with Bari Weiss

01 Jul 2025

Contributed by Lukas

Journalist and Free Press founder Bari Weiss joins Jillian to unpack the geopolitical firestorm surrounding Israel—from the war in Gaza to...

Trump VS The Press: Who’s Really Winning - with Ainsley Earhardt

25 Jun 2025

Contributed by Lukas

Jillian Michaels sits down with Fox & Friends host Ainsley Earhardt to talk about the collapse of mainstream media, Trump’s ...

Civilization in Freefall: What Illegal Immigration, DEI, and Ivy Indoctrination Have in Common

17 Jun 2025

Contributed by Lukas

Jillian Michaels sits down with historian and political commentator Victor Davis Hanson to expose the real-world consequences of libera...

Auto Immune EXPERT: "We Can Reverse These Conditions”!!

09 Jun 2025

Contributed by Lukas

If you’re suffering from an auto immune condition this show is a MUST LISTEN. Dr. Aly Cohen is a triple board-certified physician in rheumatolo...

Trump’s Targets: Elites, Ivies, and the Illegals Replacing You with Batya Ungar-Sargon

28 May 2025

Contributed by Lukas

Batya Ungar-Sargon joins Jillian to break down what Trump’s really doing—and it’s not just trolling the left. From declaring war on Ivy League g...

Jeff Dye joins Jillian to RIP INTO wokism and culture wars

21 May 2025

Contributed by Lukas

Unleashed, unfiltered, and hilarious. Jeff Dye joins Jillian to rip into wokism and culture wars—from race baiting and gender ideology to body ...

Benny Johnson EXPOSES Dark Secrets of Epstein, Bill Gates and More?

15 May 2025

Contributed by Lukas

Join Benny Johnson as he uncovers the dark secrets of Jeffrey Epstein, Bill Gates, and other powerful figures. From alleged trafficking rings to suspi...

Dave Smith Just EXPOSED The Whole Damn SYSTEM

08 May 2025

Contributed by Lukas

Firebrand. Thought leader. And, one of the most fearless voices in politics and comedy - Dave Smith torches the narrative on EVERYTHING (But Isra...

Adam Carolla UNLOADS on Newsom, Blue Cities Collapse, Identity Politics & More

01 May 2025

Contributed by Lukas

In this episode of Keeping It Real, the rant king does what he does best: cutting through the B.S. with brutal clarity and biting humor. He and Jillia...

Hannity on Trump Behind The Scenes - Due Process Battles, State Department Shake Up, China Showdown & More

26 Apr 2025

Contributed by Lukas

In this powerhouse show, Jillian is joined by the legendary Sean Hannity — host of Hannity on Fox News weeknights at 9pm, nationally syndi...

Bill O’Reilly REVEALS Trump’s Next Move in the Global Tariff War!

16 Apr 2025

Contributed by Lukas

Bill O’Reilly Exclusive - fresh off his call with the president! Bill pulls no punches in this explosive breakdown of Trump’s new tariff...

Candace Owens: RAW and RELENTLESS!

07 Apr 2025

Contributed by Lukas

Candace Owens takes no prisoners in this hard-hitting episode, diving deeper than ever exposing the strange rumors around Brigitte Macron’s identity...

The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing

02 Apr 2025

Contributed by Lukas

In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on ...

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

28 Mar 2025

Contributed by Lukas

What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases?In this eye-opening episode of Keepi...

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

21 Mar 2025

Contributed by Lukas

2025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to br...

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

13 Mar 2025

Contributed by Lukas

“There’s a perception,” Dershowitz notes, “that when Biden takes executive action, it’s seen as governance, while similar actions by Trump a...

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

06 Mar 2025

Contributed by Lukas

In this eye-opening episode of Keeping It Real, Jillian sits down with former Mafia capo Michael Franzese, a man who lived deep inside ...

The DEMS need a HOSTILE TAKEOVER - Cenk Uygur

28 Feb 2025

Contributed by Lukas

In this explosive, no-filter interview / debate, Cenk Uygur, founder of The Young Turks, takes on Jillian along with the bigg...

A Global Power Grab Is Happening-And It Starts With Food & Water!

21 Feb 2025

Contributed by Lukas

Investigative journalist and filmmaker Nate Halverson joins Jillian to discuss his groundbreaking documentary, The Grab. This chilling exposé uncover...

The Vaccine Debate, Stargate mRNA Tech, Lab Leak Theory & more with Heather Heying Ph.D

12 Feb 2025

Contributed by Lukas

In this episode, Jillian sits with Heather Heying, Ph.D., to explore the vaccine debate, the Project Stargate / mRNA role in cancer research, lab leak...

INSIDE the U.S. Intelligence Community with John Cardillo

05 Feb 2025

Contributed by Lukas

Former NYPD officer turned investigate journalist John Cardillo joins Jillian to discuss the “complexities” of “government oversight” and nati...

Explosive Debate: Trump’s Orders, Gender Affirming Care, Gain-of-Function Research

30 Jan 2025

Contributed by Lukas

Jessica Tarlov and Jillian Michaels face off in a no-holds-barred debate on the most explosive issues dividing the nation. From the battle over gende...

HRT: Unveiling It’s Life Changing Health & Wellness Benefits w/ Peter Attia

25 Jan 2025

Contributed by Lukas

In this episode, we explore the transformative potential of hormone replacement therapy (HRT) with world-renowned expert Dr. Peter Attia, a physician...

Inside Trump 2.0: Exclusive with Lara Trump

19 Jan 2025

Contributed by Lukas

Step behind the curtain of history with Lara Trump as she takes us through the journey to Donald Trump’s second term. From the campaign’s high poi...

How Negligence and Corruption Fueled California's Wildfires

15 Jan 2025

Contributed by Lukas

Lack of preparedness. Forestry mismanagement. Water mis-prioritization. And political failures at the highest levels...Jillian Michaels unpacks the ...

Exposing Secrets of The Biggest Loser: What Really Happened and Where Are They Now?

03 Jan 2025

Contributed by Lukas

Step behind the scenes of one of television’s most iconic television shows, The Biggest Loser, to explore the incredible stories of transformat...

The Untold Motives of Luigi Mangione and the Dark Side of Healthcare Power

25 Dec 2024

Contributed by Lukas

In this eye-opening episode, Jillian sits down with Brigham Buhler, a seasoned industry insider, to uncover the shocking truth behind Luigi Mangione’...

Senator Johnson EXPOSES: Government Lies, Covid Cover-Ups, and Fighting the Deep State

17 Dec 2024

Contributed by Lukas

Senator Ron Johnson, a private-sector leader turned political powerhouse joins to Jillian to discuss:COVID-19 Response: Why none of the governmen...

Media Meltdowns, Dems Resistance, Trump’s 2nd Term Predictions

05 Dec 2024

Contributed by Lukas

Unfiltered and unapologetic, legendary journalist, political commentator, and best-selling author Bill O’Reilly goes hard! Episode Highlights:T...

The TRUTH Behind America's Role in the Ukraine War

03 Dec 2024

Contributed by Lukas

"Was the Russia-Ukraine War Provoked? | Scott Horton Exposes U.S. Foreign Policy"In this explosive episode, Jillian sits down with Scott Horton, histo...

KIR With Jillian Michaels Hot Takes - Looking Forward: Uniting for Change and Empowering Yourself Through Diverse Perspectives

28 Nov 2024

Contributed by Lukas

In this Keeping It Real Hot Take Jillian explores the importance of looking forward together, uniting in the common cause of better health f...

KIR With Jillian Michaels Hot Takes - Micro Workouts?! Can They Really Change Your Body?

28 Nov 2024

Contributed by Lukas

In this Keeping It Real Hot Take Jillian reveals the truth behind micro workouts—short, effective bursts of exercise that take just a...

Sebastian Junger on Ukraine, Netanyahu Charges, and his NEAR DEATH EXPERIENCE

27 Nov 2024

Contributed by Lukas

This week, world renown journalist and war correspondent, Sebastian Junger joins to offer his unique perspective on the ICC charges against Netan...

KIR With Jillian Michaels Hot Takes - Unlocking the Power of Stem Cells: The Future of Healing and Medicine

26 Nov 2024

Contributed by Lukas

In this episode of Keeping It Real, Jillian dives into the exciting world of stem cell therapy. Discover the different types of stem cells—from...

Megyn Kelly: Trump's Cabinet Chaos, Crushing the Left, and Making Amends w/Steve Bannon!

22 Nov 2024

Contributed by Lukas

Brace yourself as Megyn Kelly holds nothing back going scorched earth on Joe Scarborough and the left wing media for their staggering hypocrisy after ...

KIR With Jillian Michaels Hot Takes - The Game-Changer or Risky Shortcut? What You Need to Know Before Your Next Virtual Doctor’s Visit

19 Nov 2024

Contributed by Lukas

In this Keeping It Real Hot Take Jillian uncovers the pros and cons of telehealth medicine. Is it the future of healthcare or a ri...

Epic Showdown: Ozempic Debate Explodes

18 Nov 2024

Contributed by Lukas

Ozempic - the Holy Grail of weight loss or a Devil’s Bargain? This episode is more than a debate — it’s an epic showdown. Jillian takes on ...

KIR With Jillian Michaels Hot Takes - Digital Therapeutics: The Future of Healthcare or Overhyped Tech?

14 Nov 2024

Contributed by Lukas

In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just ove...

KIR With Jillian Michaels Hot Takes - How Losing Just 1-3 Hours of Sleep A Night Wrecks Your Body: The Scary Truth You Need to Know!

12 Nov 2024

Contributed by Lukas

In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into chaos....

Patrick Bet David PREDICTS THE FUTURE OF AMERICA POST ELECTION

11 Nov 2024

Contributed by Lukas

Join Patrick Bet-David as he shares his insightful predictions on the future of America post-election, covering the potential consequences of the elec...

KIR With Jillian Michaels Hot Takes - Prescription Vitamins: Why You Might Need Them and What To Ask Your Doctor!

07 Nov 2024

Contributed by Lukas

Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—wh...

KIR With Jillian Michaels Hot Takes - The Real Deal on Adaptogens

05 Nov 2024

Contributed by Lukas

In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—kn...

The True Cost of America’s broken immigration policies exposed: Dr Phil & Tony Robbin’s

04 Nov 2024

Contributed by Lukas

Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S...

KIR With Jillian Michaels Hot Takes - Gut Health and Mental Health: The Surprising Connection

31 Oct 2024

Contributed by Lukas

In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve an...

KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact

29 Oct 2024

Contributed by Lukas

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka ...

How to stop the war on science, logic, and reason with Professor Gad Saad

28 Oct 2024

Contributed by Lukas

In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind...

KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work

24 Oct 2024

Contributed by Lukas

In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with...

Shielded: Unpacking Vaccine Injuries and Government Protections for Big Pharma

23 Oct 2024

Contributed by Lukas

In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have...

Vaccine Injury 101: What You Need to Know

21 Oct 2024

Contributed by Lukas

In this eye-opening episode, we dive into the harrowing journey of Brianne Dressen, a participant in the AstraZeneca COVID-19 vaccine trials who suffe...

KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?

18 Oct 2024

Contributed by Lukas

In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effe...

Superbugs Unleashed: The Growing Threat of Antibiotic Resistance

16 Oct 2024

Contributed by Lukas

In this episode of Keeping It Real, Jillian dives into the alarming rise of antibiotic-resistant bacteria and the profound dangers they pose to g...

Silenced: The Alarming Rise of Censorship in America With Dave Rubin

14 Oct 2024

Contributed by Lukas

Is the 1st Amendment on the Ballot?   Many think freedom of speech in America is in jeopardy.  The mainstream media is omitti...

KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!

10 Oct 2024

Contributed by Lukas

In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. W...

Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants

08 Oct 2024

Contributed by Lukas

In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming plac...

Abandoning Tribalism with The Young Turks own Ana Kasparian!

07 Oct 2024

Contributed by Lukas

Join Jillian as she explores the surprising reasons behind Ana Kasparian's move away from the left.Ana Kasparian, co-founder of The Young Turks, ...

KIR With Jillian Michaels Hot Takes - Health Misinformation Wars: Cutting Through the Noise with Common Sense

03 Oct 2024

Contributed by Lukas

“Anti-Science”. “Misinformation”. These words get tossed around non stop these days. Especially when it comes to health. So, ho...

KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?

01 Oct 2024

Contributed by Lukas

More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D ...

Reagan & Trump: The Striking Parallels in Policy and Power

30 Sep 2024

Contributed by Lukas

Critically acclaimed actress, Penelope Ann Miller joins Jillian this week to discuss her new film Reagan. They explore  the uncanny sim...

KIR With Jillian Michaels Hot Takes - The TOP Mistake That Sabotages Weight-loss!

26 Sep 2024

Contributed by Lukas

New research reveals the top mistake most people make that sabotages their weight-loss! Find out what it is and how to fix it quickly in order to opti...

KIR With Jillian Michaels Hot Takes - Organ Meat: Nutritional Powerhouse or Health Risk? Pros and Cons Uncovered

24 Sep 2024

Contributed by Lukas

Jillian explores the carnivore diets recommended emphasis on eating nose-to-tail, including organ meats. Are organ meats truly a nutritional powe...

"Am I A Racist?”: Matt Walsh On The Weaponization Of Race In America

23 Sep 2024

Contributed by Lukas

Matt Walsh joins Jillian this week to discuss his newest project, the theatrically released film, "Am I Racist?” Matt is a political ...

KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!

19 Sep 2024

Contributed by Lukas

In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repa...

The Comprehensive Health Benefits Of Nicotine: Separating Fact From Fiction

17 Sep 2024

Contributed by Lukas

Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, ...

Who's Getting Rich Off U.S. Healthcare? The Corruption Behind Why Medical Bills And Drug Costs Keep Skyrocketing

16 Sep 2024

Contributed by Lukas

In this mind boggling episode, Jillian speaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the o...

KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!

12 Sep 2024

Contributed by Lukas

Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen a...

KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?

10 Sep 2024

Contributed by Lukas

It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answ...

Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords

09 Sep 2024

Contributed by Lukas

Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in de...

KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?

06 Sep 2024

Contributed by Lukas

There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and ...

KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?!

03 Sep 2024

Contributed by Lukas

Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers. See Privacy Policy at https:/...

The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means

02 Sep 2024

Contributed by Lukas

Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer...

KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement

29 Aug 2024

Contributed by Lukas

When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new...

KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.”

27 Aug 2024

Contributed by Lukas

Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this hap...

Dr. Hazan on Ivermectin, COVID, and MRNA Vaccines

26 Aug 2024

Contributed by Lukas

Dr. Sabine Hazan recently testified in front of Congress about the suppression and censorship of her research on COVID-19 treatments such as...

KIR With Jillian Michaels Hot Takes: Are Beta Blockers the new “Telehealth” IT drug?

22 Aug 2024

Contributed by Lukas

With good healthcare becoming harder to find, and afford, more and more people are turning to Telehealth medicine to get their prescriptions. Generall...

KIR With Jillian Michaels Hot Takes: New research on Protein Intake is a Game Changer for how we age!

20 Aug 2024

Contributed by Lukas

This week Jillian tackles the latest research on protein! She discusses how much we can take in per meal, how much we need daily for optimal health, w...

Dr. Drew exposes the scandals behind the creation of “Pain Management Medicine” and “Pandemic Protocols”!

19 Aug 2024

Contributed by Lukas

Dr. Drew is a double board certified internist and addiction medicine specialist. For over 30 years he has been a beacon of truth, integrity, fairness...

KIR With Jillian Michaels Hot Takes: The single most important thing you need to do for your health

15 Aug 2024

Contributed by Lukas

“In 30 years of working in health and wellness this is by far, the most important thing people need to know.” Jillian opens up this week about wha...

KIR With Jillian Michaels Hot Takes: Is Apple Cider Vinegar really a health cure all?

13 Aug 2024

Contributed by Lukas

Apple Cider Vinegar is all the rage. You can’t scroll on TikTok without hearing how it cures everything from eczema to acne, acid reflux to type 2 d...

Testosterone Replacement Therapy (TRT) - lifesaving medicine or dangerous "longevity therapy" with Peter Attia.

12 Aug 2024

Contributed by Lukas

"Low T" has become an epidemic globally. Dr. Peter Attia joins Jillian this week to tackle everything Testosterone Replacement Therapy, TRT. How ...

KIR With Jillian Michaels Hot Takes: The modern habit that's destroying your relationship!

08 Aug 2024

Contributed by Lukas

Three separate recent studies reveal that the habit of “phubbing” is likely doing real harm to your relationship. Find out exactly what it is and ...

KIR With Jillian Michaels Hot Takes: Is it safe to drink on planes?

06 Aug 2024

Contributed by Lukas

This week Jillian breaks down a new study on drinking while flying that suggests we could be compromising our health. If you travel and have the occas...

There’s a War Being Waged on Our Kids - Confessions of a Big Food Big Pharma Whistleblower. 

05 Aug 2024

Contributed by Lukas

Harvard Business School graduate Calley Means joins Jillian this week. Calley is a former lobbyist for Big Food and Big Pharma turned whistleblower. H...

KIR With Jillian Michaels Hot Takes: The Secret to Athletic Edge No One is Talking About

02 Aug 2024

Contributed by Lukas

We see athletes engaging in things like high altitude training, cold and heat exposure– and optimized recovery in the form of nutrition, meditation ...

KIR With Jillian Michaels Hot Takes: Tik Toxic?!

30 Jul 2024

Contributed by Lukas

New survey shows 56% of Gen Z get their health advice from TikTok. And the millennials and Gen Xers aren't far behind them. Some of this advice is dea...

Scandals in Gender Affirming Care and corruption in the media: an exposé with investigative journalist Michael Shellenberger.

29 Jul 2024

Contributed by Lukas

This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues...

KIR With Jillian Michaels Hot Takes: In the event of an emergency - this simple step can save your life

25 Jul 2024

Contributed by Lukas

Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could v...

KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it

23 Jul 2024

Contributed by Lukas

Citizens United...what is it? How does it impact our lives? And how do we fight back? From polluting our environment to poisoning our food. Citizens U...

A Saltine Cracker told me to eat more carbs!

22 Jul 2024

Contributed by Lukas

Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3...