Keeping It Real: Conversations with Jillian Michaels

KIR With Jillian Michaels Hot Takes: The dire need for unity now!

16 Jul 2024

Contributed by Lukas

The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our...

Shocking injuries and illnesses related to breast implants.

15 Jul 2024

Contributed by Lukas

Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness m...

KIR With Jillian Michaels Hot Takes: Quantifying Alcohol's Death Risk

11 Jul 2024

Contributed by Lukas

Alcohol and its health risks are back in the news and teetotaling is absolutely en vogue (at least here in the States). How much is too much? Are ther...

KIR With Jillian Michaels Hot Takes: New Study Finds the Key to Lasting Weight Loss

09 Jul 2024

Contributed by Lukas

We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity.  Some say...

“We do not get fat because we overeat!”

08 Jul 2024

Contributed by Lukas

So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and they...

KIR With Jillian Michaels Hot Takes: Is the pill actually safe?

04 Jul 2024

Contributed by Lukas

Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types of...

KIR With Jillian Michaels Hot Takes: No Sugar Diets?! Is it even possible?

02 Jul 2024

Contributed by Lukas

Sugar is everywhere and it’s unquestionably terrible for you. So… what kinds of sugar do we need to avoid the most? How much sugar is too much?&nb...

Testosterone levels in men have dropped by 33%! What is happening?

01 Jul 2024

Contributed by Lukas

Jillian welcomes renowned physician Dr. Josh Axe back to the show, who shares the latest research including the psychological and sociological causes ...

KIR With Jillian Michaels Hot Takes: Do we really need to stretch?

27 Jun 2024

Contributed by Lukas

If you are like me and you hate stretching, a new meta analysis suggests what’s essential when it comes to building flexibility and increasing range...

KIR With Jillian Michaels Hot Takes: Drugs or Money for weight loss?!

25 Jun 2024

Contributed by Lukas

New in the news… headlines on childhood obesity and weight loss range from permanent drug interventions, to bribery in the form of gift cards for po...

There have been numerous pathogen lab leaks over the past 50 years!

24 Jun 2024

Contributed by Lukas

Yup, it's true. From SARS to Anthrax, deadly mistakes at labs are actually NOT uncommon. What does this mean and what can we do about it? Plus, s...

KIR With Jillian Michaels Hot Takes: Big Tobacco bought big food and used the same play book to addict us. Here’s what we do next.

20 Jun 2024

Contributed by Lukas

In the 1980’s, three of the four largest mergers were cigarette companies purchasing food companies. And they used the exact same play book to chemi...

KIR With Jillian Michaels Hot Takes: Take The Politics Out Of It

18 Jun 2024

Contributed by Lukas

With the headlines in the news becoming crazier and crazier on topics like Weight Loss, Medicine, Health Living, Fitness… it’s time we said enough...

What keeps triggering my pain!

17 Jun 2024

Contributed by Lukas

Daniella Deutsch Co-Founder of the Pain Reprocessing Therapy Center joins Jillian for a truly game changing discussion about pain. Daniella states: “...

KIR With Jillian Michaels Hot Takes: American College of Pediatricians demands IMMEDIATE stop of puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex

13 Jun 2024

Contributed by Lukas

There is a war on our kids and it’s being waged by Big Food and Big Pharma. Now with the release of the Cass Review and The W Path files, more and m...

KIR With Jillian Michaels Hot Takes: "Ultra Processed Foods DO NOT cause obesity” reveals New US Study!

11 Jun 2024

Contributed by Lukas

A new study has been released claiming that crappy food doesn’t make us gain weight. Hmmmm is this true? Answer is YES! BUT it’s way more nua...

The Power of Stem Cells

10 Jun 2024

Contributed by Lukas

Brigham Buhler from Ways To Well returns to talk stem cells, peptides and exosomes. From skin rejuvenation, wound healing, hair growth, what can’t t...

KIR With Jillian Michaels Hot Takes: The surprising power of “Food Synergy”!

06 Jun 2024

Contributed by Lukas

The science of combining foods to optimize digestion, cognitive function, metabolism and more is front and center this week. Find out all the benefits...

KIR With Jillian Michaels Hot Takes: 5 simple things to banish brain fog!

04 Jun 2024

Contributed by Lukas

Confusion, lack of clarity, difficulty focusing... we've all been there - young and old! Surprisingly the causes of this aren't what you think and can...

Human Trafficking 101

03 Jun 2024

Contributed by Lukas

From organ thieves to prostitution rings, over a million Americans alone get trafficked every year INCLUDING your kids. Expert Andrea Wojtak joins thi...

KIR With Jillian Michaels Hot Takes: Understanding micro and nano plastics: the hidden health threat in our environment

30 May 2024

Contributed by Lukas

75% of American adults are overweight and obese. Infertility rates are the highest they’ve been in human existence. Early onset cancer diagnosis in ...

KIR With Jillian Michaels Hot Takes: What I eat in a day

28 May 2024

Contributed by Lukas

Jillian opens up to share her daily diet! She covers everything from what times she eats and her fast window to her macro nutrient ratio balance (prot...

The truth about curbing anxiety and conquering panic with Matt Gutman

27 May 2024

Contributed by Lukas

Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengt...

KIR With Jillian Michaels Hot Takes: The terrifying side of buying meds online

23 May 2024

Contributed by Lukas

From Ozempic to Viagra If you are using Telehealth medicine for your prescriptions, or buying any of your drugs online there are pros and in some case...

KIR With Jillian Michaels Hot Takes: Gut Health & Obesity

21 May 2024

Contributed by Lukas

Jillian tackles the claim that obesity has to do with your gut microbes. Are we back to another chicken and the egg conversation? The search for ...

Ignore the noise and trust yourself.

20 May 2024

Contributed by Lukas

Dr. Casey Means asks: “What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s demen...

KIR With Jillian Michaels Hot Takes: Overtraining

16 May 2024

Contributed by Lukas

Have you noticed your workouts have become too hard? Are you fatigued? Are you noticing a decrease in your performance at the gym? Are you g...

KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out

14 May 2024

Contributed by Lukas

Jillian clears up more misinformation from Gary Brecka about how and when our bodies burn fat when we exercise.See Privacy Policy at https://art19.com...

Is anybody else freaking out?

13 May 2024

Contributed by Lukas

False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer ourselv...

KIR With Jillian Michaels Hot Takes: Broccoli Basics

09 May 2024

Contributed by Lukas

Broccoli is bad for your health! So says Dr. Paul Saladino and "the carnivores". Is this true or total crap? Find out in this weeks Hot Take...

KIR With Jillian Michaels Hot Takes: Leg Cramps

07 May 2024

Contributed by Lukas

Jillian breaks down some of the many causes of leg cramps, how to prevent them, and when you should see a doctor for excessive cramping. See Privacy P...

Staying Alive

06 May 2024

Contributed by Lukas

Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discuss...

KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?

02 May 2024

Contributed by Lukas

A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in!See Privacy Policy at https://...

The unbelievable benefits of being cold. Brrrr!

30 Apr 2024

Contributed by Lukas

Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning ...

KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX

25 Apr 2024

Contributed by Lukas

New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language ins...

KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food

23 Apr 2024

Contributed by Lukas

A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians...

The Big Insurance Burn

22 Apr 2024

Contributed by Lukas

Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being m...

KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?

18 Apr 2024

Contributed by Lukas

Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it. See Privacy Policy at https://art19.com/privacy...

KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau

16 Apr 2024

Contributed by Lukas

Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.See Privacy Policy at https://art19.com/privacy a...

The Trauma Bounce

15 Apr 2024

Contributed by Lukas

Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s n...

KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make

11 Apr 2024

Contributed by Lukas

Jillian breaks down the do's and don'ts of intermittent fasting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...

Why do we think disease happens to us?

08 Apr 2024

Contributed by Lukas

Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out the door. They enlighten us on what functional medicine...

KIR With Jillian Michaels Hot Takes: What I Eat In A Day

04 Apr 2024

Contributed by Lukas

Jillian breaks down her daily diet and the types of foods that she typically tries to eat.See Privacy Policy at https://art19.com/privacy and Californ...

KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier

02 Apr 2024

Contributed by Lukas

Jillian breaks down simple steps to making eating healthy easier, such as beating cravings and curbing hunger.See Privacy Policy at https://art19.com/...

Choosing the harder right, instead of the easier wrong

01 Apr 2024

Contributed by Lukas

Are there always ramifications when you speak your truth? Maybe. Veteran broadcaster Sage Steele joins Jillian and shows us the epitome of perseveranc...

KIR With Jillian Michaels Hot Take: Counting Macros

28 Mar 2024

Contributed by Lukas

This episode covers the important need-to-knows of macro counting. The quiz mentioned (Determine Your Ideal Macro Ratio): https://www.jillianmichaels....

KIR With Jillian Michaels Hot Take: Tackling Motivation

26 Mar 2024

Contributed by Lukas

Jillian explains the best way to stay motivated on your fitness journey when you're having trouble.See Privacy Policy at https://art19.com/privacy and...

Grab your fu#%king bra and go!

25 Mar 2024

Contributed by Lukas

Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? An...

KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting

21 Mar 2024

Contributed by Lukas

75% of Americans don't meet the daily recommended amount of Magnesium, but what type is the best for your needs?See Privacy Policy at https://art19.co...

KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds

19 Mar 2024

Contributed by Lukas

This episode covers how to quickly lose those last ten pounds and why they're harder to shed.See Privacy Policy at https://art19.com/privacy and Calif...

Can I have my privacy back? Please?

18 Mar 2024

Contributed by Lukas

New York Times tech reporter Kashmir Hill busts it open about facial recognition, mistaken identity, who has our personal info, and how the heck can w...

KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?

14 Mar 2024

Contributed by Lukas

We break down the best kinds of eggs to buy; Organic vs non-organic, how the food the chicken eats is essential to the egg's quality, and what does "f...

KIR With Jillian Michaels Hot Takes: How Do You Lose Weight Quickly?

12 Mar 2024

Contributed by Lukas

Jillian breaks down how to lose weight quickly, but safely; Are there diets that help you lose weight quickly and if so, is extreme weight loss safe?S...

You mess with my banana you mess with me!

11 Mar 2024

Contributed by Lukas

Dr. Joey Munoz Ph.D joins Jillian to bust the latest, ridiculous fitness and nutrition trends on Tik Tok. From the true importance of avoiding blood s...

KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss

07 Mar 2024

Contributed by Lukas

Eating healthy is critical to overall health, but we can eat too much of a good thing and these foods are the top offenders to be mindful of. Incorpor...

KIR with Jillian Michaels Hot Takes: Flat Abs Fast

05 Mar 2024

Contributed by Lukas

Jillian shows you the simple steps to burn belly fat and flatten your stomach.See Privacy Policy at https://art19.com/privacy and California Privacy N...

You can have your cake, and eat it!

04 Mar 2024

Contributed by Lukas

He is known as America’s Holistic Plastic Surgeon, Dr. Anthony Youn is on the show, and not only is he very smart and very funny, he knows what he s...

KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey

29 Feb 2024

Contributed by Lukas

Jillian breaks down how to start your weight-loss journey while avoiding fad diets.See Privacy Policy at https://art19.com/privacy and California Priv...

KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water

27 Feb 2024

Contributed by Lukas

Jillian breaks down the question of "Is sparkling water good for you?" and explains how sparkling water keeps you just as hydrated as flat water.See P...

Know when to be at peace with how your body looks

26 Feb 2024

Contributed by Lukas

Jillian is in a pickle REDUX! Lessons in drag racing. Plus, “Theee Guy” Gunnar Peterson is on the show and knocks it out of the park. There i...

KIR with Jillian Michaels Hot Takes: Thinking Through The Snack

22 Feb 2024

Contributed by Lukas

Jillian talks with us about how shift our thinking to avoid overeating.See Privacy Policy at https://art19.com/privacy and California Privacy Notice a...

KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic

21 Feb 2024

Contributed by Lukas

Jillian breaks down natural alternatives to weight-loss drugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/...

Thanks for the memory

19 Feb 2024

Contributed by Lukas

Talking legacy. What will you leave to this world? And do you really need to leave anything? Plus, Dr. Charan Ranganath is on to help us understand wh...

KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food

15 Feb 2024

Contributed by Lukas

Jillian breaks down organic vs non-organic food and which food groups are more important to distinguish than others.See Privacy Policy at https://art1...

KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?

13 Feb 2024

Contributed by Lukas

Jillian breaks down if it's better to eat before or after a workout and what sort of eating scheduling is best for you.See Privacy Policy at https://a...

Who am I supposed to believe?

12 Feb 2024

Contributed by Lukas

Have you ever heard of a “sleep under?” Kids will shudder with this one. And when it comes to nutrition, why is it so hard to trust all the i...

KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?

08 Feb 2024

Contributed by Lukas

Jillian discusses how much you should be hitting the gym.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1...

KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss

06 Feb 2024

Contributed by Lukas

Jillian reviews the top things to avoid if you want to keep the fat off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice ...

Bias? Nahhh, not me!

05 Feb 2024

Contributed by Lukas

Jillian gets herself in a real pickle, and it ain’t pickle ball. Plus, have you ever been described like this? She’s difficult, she’s a bit...

Swimming with Sharks

29 Jan 2024

Contributed by Lukas

Well, how was your Dry January? Taking a look at success. And Jillian swims with sharks, not the ones in suits but the real ones, with fins. Plus, our...

How to Become a Better Athlete, with Premier Triathlon Coach Joe Friel!

22 Jan 2024

Contributed by Lukas

With a master’s degree in exercise science, Joe Friel was a marathoner, triathlete, best-selling author, and now - world renown training c...

The Art, Science, and Practice of Exceptional Well-Being To Be Happy, Healthy, and Fulfilled, with Dr. Sue Varma

15 Jan 2024

Contributed by Lukas

Dr. Sue Varma began her career as the first medical director and attending psychiatrist to the World Trade Center Mental Health Program at NYU La...

The Truth Behind Weight Gain, with Dr. William Li

08 Jan 2024

Contributed by Lukas

Dr. William Li, physician, scientist and bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself and&nbs...

Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024

01 Jan 2024

Contributed by Lukas

It’s a new year and Jillian is here to tell you all about the trends that are coming, the ones that are going and, most importantly, which trends to...

The Latest Fitness Trends and More for a Healthy Holiday!

25 Dec 2023

Contributed by Lukas

This week, Jillian is prepping us to get/stay fit in 2024 with the latest in fitness trends! Do you have a bucket list, and if not, why not?! Then, ha...

A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo

18 Dec 2023

Contributed by Lukas

Dr. Uma Naidoo, nutritional psychiatrist, chef, and bestselling author of the new book, Calm Your Mind With Food, is giving usa&nb...

How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson

11 Dec 2023

Contributed by Lukas

Today’s guest is Dr. Susan Peirce Thompson, a New York Times bestselling author and cognitive scientist specializing in the connection between ...

An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino

04 Dec 2023

Contributed by Lukas

Former NASA Astronaut and Columbia University engineering professor, Mike Massimino, Ph.D. joins Jillian this week.  Mike was rejected ...

How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet

27 Nov 2023

Contributed by Lukas

Nicolas Jammet, co-founder and Chief Concept Officer of sweetgreen started a salad bar in college with his two buddies because they didn't l...

The Best and Worst Things for Brain Health, with Dr. Daniel Amen

20 Nov 2023

Contributed by Lukas

Completely heal your brain and rewrite your inner thoughts with Dr. Daniel Amen, a Double Board Certified Psychiatrist and Child Psychiatris...

Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian

13 Nov 2023

Contributed by Lukas

Sasha DiGuilian, world champion free-climber and author of the new book, Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hard...

100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody

06 Nov 2023

Contributed by Lukas

Veteran wellness journalist and author Liz Moody joins Jillian to help us level-up our health, relationships, and career with the simplest s...

Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means

30 Oct 2023

Contributed by Lukas

Calley Means graduated from Stanford undergrad and Harvard Business School, and went on to lobby American politicians on behalf of big food and big ph...

Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja

23 Oct 2023

Contributed by Lukas

Dr. Sanjay Juneja joins Jillian to explain what cancer is (or rather, what makes your cells “go rogue”) - from viruses and their variant...

How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.

16 Oct 2023

Contributed by Lukas

Gad Saad, Ph.D. is the “de facto global therapist” to an ever-growing audience of hundreds of thousands of people through his game-changing w...

The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.

09 Oct 2023

Contributed by Lukas

Dr. Axel Montagne, Ph.D., Chancellor's Fellow & UK DRI Group Leader at The University of Edinburgh, joins Jillian this week to explain everyt...

Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.

02 Oct 2023

Contributed by Lukas

Layne Norton, Ph.D. is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his ...

Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi

25 Sep 2023

Contributed by Lukas

Dr. Julia DiGangi, Ph.D., Harvard fellow, neuropsychologist and author of the new book, Energy Rising, joins Jillian to discuss th...

The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker

18 Sep 2023

Contributed by Lukas

This week, Jillian’s personal expert Orla Stewart Becker joins the show to share the top cosmetic procedures to reverse the appearance of aging. Fro...

Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!

11 Sep 2023

Contributed by Lukas

Dr. Arthur Agatston is back this week and we are talking solutions to prevent or reverse heart disease. We look at habits like stress management, slee...

Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston

04 Sep 2023

Contributed by Lukas

In the first of two episodes with world renowned cardiologist Dr. Arthur Agatston, we break down everything you need to know about heart disease -&nbs...

Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson

28 Aug 2023

Contributed by Lukas

Dr. JoAnn Manson is an endocrinologist, epidemiologist, and professor of medicine at Harvard Medical School, and Brigham and Women...

Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia

21 Aug 2023

Contributed by Lukas

Dr. Peter Attia, founder of Early Medical and best selling author of Outlive, joins Jillian this week. He covers the benefits and poten...

How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means

14 Aug 2023

Contributed by Lukas

Metabolic disease specialist Dr. Casey Means joins Jillian this week. Learn what the "spectrum of health" is, where you fall on it, and how to take ch...

Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!

07 Aug 2023

Contributed by Lukas

First up, Jillian explores the practice of prescribing drugs for off label use -- a different purpose than what the drug is FDA approved for. Why is i...

How to Beat Any Addiction, with Dr. Anna Lembke, Author of Dopamine Nation

31 Jul 2023

Contributed by Lukas

Dr. Anna Lembke, world renowned addiction specialist, psychiatrist, and author of the NYT bestseller Dopamine Nation: Finding Balance in the Age ...

Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung

24 Jul 2023

Contributed by Lukas

Dr. Jason Fung -- Canadian nephrologist, functional medicine advocate, and author of multiple books, including The Cancer Code, The PCOS Plan, Th...

The Future of Medicine, with Dr. Leroy Hood and Dr. Nathan Price

17 Jul 2023

Contributed by Lukas

Can chronic disease be prevented with data clouds, AI, genome testing and more? Can we add 50 years to our lives? Doctors Leroy Hood and Nathan Price ...

How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!

10 Jul 2023

Contributed by Lukas

Low Level Laser Therapy, micro needling, caffeine shampoos, hair supplements like Nutrafol, Minoxidil, Finasteride…Jillian is sharing her perso...

How to Permanently Change Your Life with Therapy, with Dr. Jo Ann McKarus

03 Jul 2023

Contributed by Lukas

Psychoanalyst Dr. Jo Ann McKarus, PsyD, joins Jillian this week to help us understand the power of therapy and how to get the most out of it.&nbs...