Keeping It Real: Conversations with Jillian Michaels
Episodes
Everything You Need to Know About Allergies, from Symptoms to Remedies, with Dr. Amy Shah!
26 Jun 2023
Contributed by Lukas
Dr. Amy Shah, double board-certified medical doctor and wellness expert with a specialty in immunology and allergy medicine, joins Jillian this w...
The Constipation Cure, with Dr. Robynne Chutkan
19 Jun 2023
Contributed by Lukas
Dr. Robynne Chutkan -- gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the bes...
What Type of Magnesium Should You Take & Why? The Oral Health/Heart Health Connection. Vagus Nerve Hacks for Anxiety Relief & Stress Management
12 Jun 2023
Contributed by Lukas
The majority of Americans are deficient in magnesium. However, not all magnesium supplements are the same. In this week's show, Jillian runs...
The Life Changing Power Of Functional Mushrooms: Immunity, Metabolism, Dementia, Gut Health, & More, with Tony Shields
05 Jun 2023
Contributed by Lukas
Tony Shields, CEO and co-founder of FreshCap Mushrooms and the host of the FreshCap YouTube Channel, joins Jillian this week to talk about&n...
A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, with Dr. Gladys McGarey
29 May 2023
Contributed by Lukas
Dr. Gladys McGarey, "the mother of holistic medicine,” joins Jillian this week to share her secrets for living to 100 with vitality, mental and...
How Optimized Circadian Rhythms Can Change Your Weight Loss, Immunity, Hormone Balance, & More, with Dr. Amy Shah
22 May 2023
Contributed by Lukas
Dr. Amy Shah is on this week to share the keys for resetting our circadian rhythm and explain how doing so can improve every aspect of our health...
The Ultimate Strategy To Heal Your Body, Prevent Disease, & Reverse Aging! Plus - A Melatonin Tell All!
15 May 2023
Contributed by Lukas
This week, Jillian takes you through the best strategies to avoid heart disease, cancer, hormonal imbalances, and more. From hormesis to hor...
The Hidden Super Power of Sensitivity, with Andre Sólo
08 May 2023
Contributed by Lukas
Andre Sólo, co-Founder of Sensitive Refuge and co-author of Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too...
The Toxic Products and Harmful Habits That Are Making You Sick, and the Simple Changes That Will Save You, with Darin Olien
01 May 2023
Contributed by Lukas
Darin Olien, wellness expert, exercise physiologist, and nutritionist joins Jillian to talk about his new book, Fatal Conveniences.&nbs...
Understanding Trauma, Building Resilience, and the Power to Heal, with Dr. Gabor Maté
24 Apr 2023
Contributed by Lukas
Dr. Gabor Maté, holocaust survivor, physician, global speaker, thought leader, and author of The Myth of Normal: Trauma, Illness, and Heali...
How to Make Your Body 20 Again, with Anti-Aging Biotech Tycoon Bryan Johnson
17 Apr 2023
Contributed by Lukas
Bryan Johnson -- anti-aging biotech tycoon, entrepreneur, venture capitalist, writer/author – is on the show today to share how his company Blueprin...
The Power of Light Medicine, with Dr. Jacob Liberman
10 Apr 2023
Contributed by Lukas
If you've been hearing about the power of light medicine recently and want to explore what it can do and how it works, this is the show for you! ...
How to Lower Cortisol! Top Hormones that Influence Weight & How to Balance Them! The Latest on Ozempic!
03 Apr 2023
Contributed by Lukas
This week, Jillian takes us through the top 9 hormones that impact weight and how to balance them. She also does a deep dive on Cortisol, from wh...
How To Dial In The CICO Diet For Fail-Proof Results!
27 Mar 2023
Contributed by Lukas
Jillian throws it back with a “Too Famous” segment, regaling us with her latest adventure of an authentic, Japanese restaurant omakase involv...
The Most Cutting Edge Science Behind Metabolism and Fat Burning, with Dr. William Li
20 Mar 2023
Contributed by Lukas
Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of the new book, Eat ...
Can Psychedelics Combat Addiction, Anxiety, PTSD, Depression & More, with Dr. Matthew Johnson
13 Mar 2023
Contributed by Lukas
Dr. Matthew W. Johnson, Ph.D. joins Jillian this week. He’s the Susan Hill Ward Endowed Professor of Psychedelics and Consciousness Research at...
Is Immortality Actually Within Reach - Harvard Geneticist Dr. David Sinclair Says Maybe!
06 Mar 2023
Contributed by Lukas
David Sinclair, A.O., Ph.D., Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Resear...
The Ideal Birth Plan to Cultivate Your Baby’s Microbiome, with Dr. Robynne Chutkan!
27 Feb 2023
Contributed by Lukas
Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital and founder of the Digestive Center for Women, is back! She's scho...
Procrastination: Why Do We Do It and How Can We Stop, with Tim Urban
20 Feb 2023
Contributed by Lukas
This week, wildly beloved journalist and author Tim Urban joins Jillian! His insanely popular Ted Talk has over 65 million views and hi...
The Real Role of Genetics in Health, Nutrition, and Fitness
13 Feb 2023
Contributed by Lukas
First, Jillian breaks down some of the most controversial but effective strategies to beat addiction - in particular cigarettes and vapes. Then we mov...
The Four Mindset Strategies That Allow You to Achieve ANY Goal
06 Feb 2023
Contributed by Lukas
Jillian is taking us through "New Year’s Resolution" strategies you should employ year round. From the importance of routines, to the prioritizing o...
The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan
30 Jan 2023
Contributed by Lukas
In this week’s show -- the 3rd episode in the 6-part series with Dr. Robynne Chutkan, gastroenterologist at Georgetown Universit...
Optimize Your Mitochondria for Insane Energy Levels, Improved Sex Drive, & Longevity, with Dr. Molly Maloof!
23 Jan 2023
Contributed by Lukas
Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book, SPARK FACTOR: Supercharge Your Batteries for Limitless Energy ...
The Galveston Diet - A Doctor Developed Meal Plan to Burn Fat and Tame Hormonal Symptoms! with Dr. Mary Claire Haver
16 Jan 2023
Contributed by Lukas
Dr. Mary Claire Haver, OBGYN, Certified Culinary Medicine Specialist, TikTok sensation, and author of the new book, The Galveston Diet, ...
Finding Focus and Fighting Distractions to Manage Stress and Build Purpose, with psychologist Dr. Gloria Mark
09 Jan 2023
Contributed by Lukas
Dr. Gloria Mark, renowned psychologist and author of the new book, Attention Span: Finding Focus and Fighting Distraction, explains tha...
Beware the Impact of NSAID's, Antibiotics, Aspirin, SSRIs, Benzos, Antihistamines, PPIs & More Your Microbiome & Overall Health, with Dr. Robynne Chutkan
02 Jan 2023
Contributed by Lukas
In the second episode of our 6-part series with Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Ce...
The Truth About Weight Loss Drugs Ozempic, Semaglutide, Rybelsus, Wegvoy, and More!
26 Dec 2022
Contributed by Lukas
This week, Jillian’s crushing her latest healthy faves with recommendations ranging from podcasts to protein powders. Then we do a full run dow...
Can Gut Health and the Microbiome Be the Key to Curing Covid? With Dr. Sabine Hazan
19 Dec 2022
Contributed by Lukas
This week, Jillian outlines the top supplements for longevity from NMN to fisetin. Learn what to take, when to take it, and how much to turn back the ...
Jillian's Personal Journey with The Ultimate Longevity/Anti-Aging Protocol
12 Dec 2022
Contributed by Lukas
Between ice baths, 16:8 intermittent fasts, NAD & resveratrol supplements, and hypoxic training, we can actually turn the clock backwards. Jillian...
End Bloating for Good, with World Class Gastroenterologist Dr. Robynne Chutkan
05 Dec 2022
Contributed by Lukas
Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women, and author of the ...
The Unbelievable Benefits of "Strategic Stress," Sauna Therapy, and Heat Shock Proteins!
28 Nov 2022
Contributed by Lukas
Since it's the holiday season and stress abounds, today's show looks at ways strategic physical stress can have an impact on slowing or even reversing...
Is Cold Exposure an Effective Way to Burn Fat and Boost Metabolism?
21 Nov 2022
Contributed by Lukas
Cold exposure - how to do it and why! From decreasing inflammation to activating anti-oxidant enzymes, improving your microbiome, increasing your...
Why Does Obesity Disproportionately Impact People Of Color, & What To Do About It, with Percell Dugger
14 Nov 2022
Contributed by Lukas
Percell Dugger, NYC-based wellness consultant, certified strength coach, and Nike running coach, joins Jillian to discuss equity in health a...
Beating Thyroid Diseases Like Hypothyroidism and Hashimoto’s, with Dr. Anshul Gupta
07 Nov 2022
Contributed by Lukas
This week’s guest is Dr. Anshul Gupta, best-selling author, speaker, medical researcher, and an expert in Hashimoto’s disease and thyroid fun...
PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston
31 Oct 2022
Contributed by Lukas
Dr. Heather Huddleston joins Jillian this week to break down everything you need to know if you're struggling with hormonal function, infertility...
The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan
24 Oct 2022
Contributed by Lukas
Dr. Robynne Chutkan - gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the new book, ...
Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
17 Oct 2022
Contributed by Lukas
This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your...
The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo
10 Oct 2022
Contributed by Lukas
Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist joins Jillian for a question...
Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
03 Oct 2022
Contributed by Lukas
First up, Jillian tackles the big business agenda behind the “healthy at any size” narrative. Stop Big Food and Big Pharma from mak...
The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg
26 Sep 2022
Contributed by Lukas
Rabbi Danya Ruttenberg, award-winning writer and author of the book ON REPENTANCE AND REPAIR: Making Amends in an Unapologetic World, joins ...
Top Trainer Logic For Insane Fitness Results!
19 Sep 2022
Contributed by Lukas
Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic...
Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca
12 Sep 2022
Contributed by Lukas
Dr. Anna Cabeca is back with everything we need to know about sexual health. From ways to improve blood flow, increase vaginal moisture, and condition...
The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich
05 Sep 2022
Contributed by Lukas
Heart health is the top killer of women globally - and it’s avoidable!! World renown cardiologist Dr. Haider Warraich is on with Jillian t...
The Keys to Life, with Suze Orman
29 Aug 2022
Contributed by Lukas
This week, none other than Suze Orman, the world’s premier financial expert joins Jillian! Suze answers your questions on how to...
Weight Loss Lies That Destroy Success
22 Aug 2022
Contributed by Lukas
This week, Jillian and co-host Cindy address whether radical self-acceptance helps your ability to live your best life or destroys it. Plus, get ...
Back To Basics On Food, Fitness, & Making Friends
15 Aug 2022
Contributed by Lukas
This week, Jillian and co-host Cindy dig in to real world ways to reconnect with old friends and make new ones in the most obvious, but often forgotte...
The Connection Between Sex and Fitness!
08 Aug 2022
Contributed by Lukas
This week, Jillian breaks down the parallels between sex and fitness…and how to improve both! Plus, the basics of heart health, from the benefi...
The Truth About Carbs, Sirtfood/DASH/Paleo/Carnivore Diets & More!
01 Aug 2022
Contributed by Lukas
This week, Jillian tackles more trends like the Sirtfood diet, DASH, Paleo, Carnivore, and even The Potato Diet…no 2022 trend is left unturned! ...
Can Your Sense of Smell Curb Your Food Cravings?
25 Jul 2022
Contributed by Lukas
Barefoot training, curbing cravings, bone density, mobility, and more. Jillian has a kitchen sink full of advice for you in this week’s podcast!Spec...
Everything You Need to Know About the Penis, with the “Dick Doc on TikTok,” Dr. Edward Zimmerman
18 Jul 2022
Contributed by Lukas
Dr. Edward Zimmerman has become a TikTok phenom as the Internet’s favorite go-to “dick doctor.” On this episode, he gives us the lowdown on...
Five Unique Eating Plans to Break Through Your Weight Loss Plateau, Improve Mood, Sleep, & Hot Flashes, with Dr. Anna Cabeca
11 Jul 2022
Contributed by Lukas
Dr. Anna Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better and find optimal weight, improve...
Top Weight Loss Mistakes and How to Avoid Them!
04 Jul 2022
Contributed by Lukas
This week, Jillian goes over a variety of mistakes people make when trying to lose weight -- from workouts to alcohol, sleep, and hydration -- and wha...
The Transformative Power of Cold Therapy, with Dr. Mark Harper
27 Jun 2022
Contributed by Lukas
Dr. Mark Harper, MD, PHD joins Jillian to discuss the health benefits of cold water therapy and cold water swimming. From inflammation and autoimmune ...
The Truth About Soy, Lectins, and Nightshades, with Dr. William Li
20 Jun 2022
Contributed by Lukas
Dr. William Li -- physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease -- joins Jill...
Everything You Need to Know About the Fast-Mimicking Diet
13 Jun 2022
Contributed by Lukas
Jillian takes on the latest diet trends and revisits some old ones. From the fast-mimicking diet and time restricted eating, to HGH shots and the CICO...
Parenting Prowess, with Camila Alves McConaughey
06 Jun 2022
Contributed by Lukas
From talking toddlers into eating better with her new book, Just One Bite, to educating your older kids so they have better food habits, Cam...
The Power of Pooping: A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health, with TikTok sensation Nurse Susan Wong
30 May 2022
Contributed by Lukas
Retired nurse-turned TikTok sensation Susan Wong joins Jillian this week to discuss her 40+ years of experience on finding gut-friendly food...
Quieting Internal and External Noise to Find Your Purpose and Live with Passion, with Justin Zorn & Leigh Marz
23 May 2022
Contributed by Lukas
Justin Zorn and Leigh Marz teach us how to go beyond the ordinary rules and tools of mindfulness while navigating the noise of the modern world—...
Heal Your Body, with Tony Robbins
16 May 2022
Contributed by Lukas
This week, Tony Robbins joins Jillian to change lives with cutting edge research on how to heal injuries and eliminate chronic pain permanently. ...
How to Drop 100lbs, Fast and Forever!
09 May 2022
Contributed by Lukas
Weight loss has become a third rail conversation in the United States, but it’s arguably the number one killer of Americans. But if that doesn’t m...
How to Banish Belly Bloat!
02 May 2022
Contributed by Lukas
Banishing belly bloat, reducing sugar cravings, eating healthy on a budget, and so much more. This week’s episode features…YOU! Jillian ...
Overcoming Anxiety & Depression While Revitalizing Your Life, with Dr. Gregory Scott Brown
25 Apr 2022
Contributed by Lukas
From medication to talk therapy, we often forget about self-care in our mental health discussions. Dr. Brown redefines living with purpose, balance, c...
Banish Autoimmune Diseases, with Dr. Heather Moday
18 Apr 2022
Contributed by Lukas
Dr. Heather Moday, integrative and functional medicine physician and author of The Immunotype Breakthrough, gives us a personalized pla...
Breaking The Age Code, with Dr. Becca Levy
11 Apr 2022
Contributed by Lukas
Did you know that your thoughts about age actually impact your genes, as well as everything from cognitive function to physical fitness? This wee...
The Power of The Downstate - Sleep, Recovery, Meditation, Melatonin & More, with Dr. Sara Mednick
04 Apr 2022
Contributed by Lukas
Dr. Sara C. Mednick, PhD, author of THE POWER OF THE DOWNSTATE: Recharge Your Life Using Your Body's Own Restorative Systems, talks with Jil...
Injury Rehab, Reversing Menopause Symptoms, & Life-changing Supplements We Should All Be Taking, with Dr. Josh Axe
28 Mar 2022
Contributed by Lukas
Dr. Josh Axe joins Jillian this week to discuss the most powerful ways to rehabilitate injuries with food, supplements and cutting edge medical proced...
Brain-Body Parenting: How to Stop Managing Behavior & Start Raising Joyful, Resilient Kids, with Dr. Mona Delahooke
21 Mar 2022
Contributed by Lukas
Dr. Mona Delahooke, clinical psychologist and author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, R...
Breaking Free from Cancel Culture & Victim Mentality, with Christine Hassler
14 Mar 2022
Contributed by Lukas
Christine Hassler, Master Life Coach and best-selling author of Expectation Hangover, discusses how we can stop cancel culture at its core a...
The Authority Gap: Why Women Are Taken Less Seriously Than Men—and What We Can Do About It, with Mary Ann Sieghart
07 Mar 2022
Contributed by Lukas
London-based journalist and broadcaster Mary Ann Sieghart, author of The Authority Gap discusses why we accept men on their word a...
The Four-Week Plan To Live Your Longest, Healthiest Life, with Dan Buettner
28 Feb 2022
Contributed by Lukas
Dan Buettner -- NYT best-selling author, National Geographic Explorer, and founder of The Blue Zones -- joins Jillian to discuss his la...
Protect Your Aging Brain, Manage Perimenopause Symptoms, and the Breast Cancer/Hormone Connection, with Dr. Lisa Mosconi
21 Feb 2022
Contributed by Lukas
What can we do to protect our brain as we age? How can we stay vital? What about HRT and breast cancer? Can we actually manage symptoms of perimenopau...
The Science Behind Heartbreak and How to Heal From It, with Florence Williams
14 Feb 2022
Contributed by Lukas
Journalist & author Florence Williams joins Jillian to discuss her new book, Heartbreak: A Personal and Scientific Journey. Florenc...
How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson
07 Feb 2022
Contributed by Lukas
Harvard Medical School Lecturer and national drug litigation expert John Abramson is on to talk about his new book Sickening: How&...
Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!
31 Jan 2022
Contributed by Lukas
This week, Jillian digs in on the best and worst types of seafood to maximize all the benefits of omega 3 fatty acids, like heart health and cognitive...
Healing Back Injuries Once and For All, with Dr. Stuart McGill
24 Jan 2022
Contributed by Lukas
Jillian opens up about her life changing injury -- fracturing her spine and herniating three discs. She’s joined by the world’s foremost expe...
Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen
17 Jan 2022
Contributed by Lukas
Naturopath Dr. Sonya Jensen joins Jillian to discuss a holistic approach to hormone regulation through proper nutrition, supplementation, liver detoxi...
The Ultimate Vision Quest, with Author Harley Rustad
10 Jan 2022
Contributed by Lukas
Harley Rustad, journalist and author of the new book, LOST IN THE VALLEY OF DEATH: A Story of Obsession and Danger in the Himalayas, di...
Building Mental Toughness, with Spartan Race Founder Joe De Sena
03 Jan 2022
Contributed by Lukas
Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Re...
New Year, New Ways Forward
27 Dec 2021
Contributed by Lukas
Jillian and Cindy dish on realistic New Year strategies to chart a powerful course of action that cuts through the nonsense and get things done in 202...
Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke
20 Dec 2021
Contributed by Lukas
Professional care manager for 4 decades and best-selling author of The Fragile Years Amy O’Rourke joins Jillian to discuss how to care for...
Jillian's Engagement Story! Prioritizing Eye Health! The Benefits of Chewing Gum?!
13 Dec 2021
Contributed by Lukas
Jillian has discovered that true love means never having to say you're sorry things aren't going as planned. Eye health tips about different types of ...
The Game-Changing Impact of Regenerative Agriculture on the Environment and Our Overall Health, with Farmer Lee Jones
06 Dec 2021
Contributed by Lukas
Farmer Lee Jones, regenerative agriculture specialist, joins Jillian to discuss the power of farming efficiently, ethically, and effectively. The...
Dealing with Cultural Stigmas, with Professor Roy Richard Grinker
29 Nov 2021
Contributed by Lukas
ROY RICHARD GRINKER, professor of anthropology and international affairs at George Washington University, and author of the book, Nobody’s Norm...
Stop the Pity Party and Take Control of Your Family Dynamics!
22 Nov 2021
Contributed by Lukas
Jillian dishes on family dynamics and issues a powerful pep talk on letting go of the personal pity party in order to regain control. Then, ingre...
How to Become a Millionaire, with GaryVee
15 Nov 2021
Contributed by Lukas
GaryVee (Vaynercuk) is one of the leading global minds on what’s next in culture, relevance, and the internet, as well as being one of the most...
Mindset, Physiology Hacks, the Pegan Diet, & More!
08 Nov 2021
Contributed by Lukas
This week, Jillian and Cindy take a deep look into the power of mindset and how to shift your perspective for life-changing results. Then, Jillia...
Inside the FDA with a Former FDA Director, Richard Williams
01 Nov 2021
Contributed by Lukas
Richard A. Williams, former Director for Social Science with the Center for Food Safety and Applied Nutrition at the FDA, takes us behind th...
World Renowned Virologist Vincent Racaniello, Unbiased and Unfiltered!
25 Oct 2021
Contributed by Lukas
World class virologist Vincent Racaniello joins Jillian to talk mRNA technology, breakthrough infections, booster shots, the Delta variant, Covid anti...
Calories: What Exactly Are They, How Are They Calculated, And Why You Need To Know!
18 Oct 2021
Contributed by Lukas
This week, Jillian and crew look at a new study that debunks how the foods we eat are assigned a caloric value and what this means to your daily diet....
New Science to Help Your Pet Live Healthier & Longer, with Renowned Veterinarian Dr. Karen Becker & Pet Health Leader Rodney Habib
11 Oct 2021
Contributed by Lukas
Dr. Karen Becker & Rodney Habib outline the ideal diet, nutrition, and exercise regimen for your pet to live the longest, best quality l...
Medical Decision Making - Your Life Depends On It, with Dr. Talya Miron-Shatz
04 Oct 2021
Contributed by Lukas
Dr. Talya Miron-Shatz is a Ph.D. in psychology, as well as an internationally acclaimed expert in medical decision-making. This week, she breaks ...
This is Your Brain on Food, with Dr. Uma Naidoo
27 Sep 2021
Contributed by Lukas
Harvard-trained nutritional psychiatrist, professional chef, and author of This is Your Brain on Food Dr. Uma Naidoo discusse...
How to Do the Work, with Holistic Psychologist Dr. Nicole LePera
20 Sep 2021
Contributed by Lukas
Dr. Nicole LePera is on the show to help us learn how to tolerate being misunderstood, stay true to ourselves, and celebrate our unique purpose and jo...
Ghosts, Orgasms, & the Curious Relationships Between Animals & Humans, with NYT Best Selling Author Mary Roach!
13 Sep 2021
Contributed by Lukas
6-time NYT best-selling author – and Jillian’s favorite – Mary Roach is on the show to talk about the subjects she chooses to write about, from ...
Expectation Hangover, with Master Coach Christine Hassler
06 Sep 2021
Contributed by Lukas
Master coach, facilitator, speaker, and author of Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really...
Maximize Your Money During These Transitional Times, with Financial Expert Jean Chatzky
30 Aug 2021
Contributed by Lukas
Financial expert Jean Chatzky talks real estate, good financial habits to adopt during the pandemic, the safest places to put your money during these ...
Cracking the Metabolism Code, with Dr. William Li
23 Aug 2021
Contributed by Lukas
Internationally renowned physician, scientist and NYT best-selling author Dr. William Li breaks down the latest study on metabolism and aging, an...
How to Grow Your Career & Business Exponentially, with Silicon Valley Superstar, Sukhinder Singh Cassidy
16 Aug 2021
Contributed by Lukas
Silicon valley super star Sukhinder Singh (Stub Hub, Google, Amazon) joins Jillian this week to teach us how to go where the growth is, make...
Body Positivity vs. Body Confidence, Psychotropic Drug-Based “Treatments," and Vetting “Science-Based” Health Claims
09 Aug 2021
Contributed by Lukas
Jillian covers the difference between body positivity and body confidence. Psychotropic drugs from marijuana to psilocybin and Ketamine are&...
Get Unstuck, with Super Coach Christine Hassler
02 Aug 2021
Contributed by Lukas
Master coach, author, and podcast host Christine Hassler is on the show to discuss how to start identifying the things that hold us back - from childh...