Concentration XXL, le sport le plus simple, home gym dans un garage

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Recorded18 Nov 2025

Publisherfitnessmith.fr ↗

Handlerec:7675570

Show notes

Dans cet épisode du podcast La Pause Fitness nous allons parler de retrouver de la concentration, de la marche comme seul sport, faire de la place dans son garage pour s’entrainer. NOUVEAU : Le secret des hommes calmes, forts et concentrés : maîtriser le duo testostérone-cortisol Au programme : Comment le cerveau “tourne” pour retrouver […] The post Concentration XXL, le sport le plus simple, home gym dans un garage appeared first on Fitnessmith.

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