LATE BLOOMERS

ADDICTED TO EVERYTHING: How addiction starts, why it sticks, and how to let go

30 Jul 2025

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In this episode of LATE BLOOMERS, Rich and Rox dive into the messy reality of addiction—far beyond the stereotypes of vodka bottles and rock bottoms. From alcohol and gambling to phone scrolling, comfort eating, and chasing validation, we explore the many ways addiction hides in plain sight. We talk openly about our own experiences with compulsive behaviors, the childhood trauma that fed them, and the shame that kept them alive. We unpack why it’s so hard to stop: the relief it brings, the shame it creates, and the terrifying thought of life without it. We also share what actually helped us heal. From the moment we admitted there was a problem, to the small, brave steps that pulled us out of the cycle—one day at a time. This episode isn’t just about sobriety; it’s about self-understanding, compassion, and change. If you’ve ever wondered, why can’t I stop doing this thing I hate?—this one’s for you.

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LATE BLOOMERS

ADDICTED TO EVERYTHING: How addiction starts, why it sticks, and how to let go

This episode hasn't been transcribed yet

Other episodes from LATE BLOOMERS

AUTISM MYTHBUSTERS: 10 things everyone gets wrong about autism

THE ADHD HACKERS: 10 unhinged hacks that actually work for your brain

The 10 Neurodivergent Superpowers You Have Right Now (And How to Use Them)

DOPAMINERS: 20 ways ADHDers chase dopamine

ADHD vs AUTISM: The big cleaning episode!

THE ADHD DIET: 10 simple ways to improve your symptoms

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