Laugh Lines with Kim & Penn Holderness
Episodes
LIVE! Holidays, Marriage, & Pelotons
10 Dec 2019
Contributed by Lukas
Follow the journey on Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ T...
The Kissing Challenge
03 Dec 2019
Contributed by Lukas
Penn and I are embracing the noise and chaos of the holidays this year, including trying the 15-Second Kissing Challenge for the next week. Listen for...
Thanksgiving Confessions
26 Nov 2019
Contributed by Lukas
Kim was not prepared for how emotional talking Thanksgiving would make her and Penn reads the Thanksgiving 'Penn Commandments.' From ordering your Tur...
Are Screens Wrecking Intimacy?
19 Nov 2019
Contributed by Lukas
Do you ever find yourself spending time with your partner but you each are staring at different screens? This week we tackle issues with screen time, ...
What Animals Can Teach Us
12 Nov 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Follow the journey on Instagram: @theholdernessfamily T...
Boundary Setting for Beginners
05 Nov 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Follow the journey on Instagram: @theholdernessfamily T...
Let's Talk About Se... I Mean, Ice Cream
29 Oct 2019
Contributed by Lukas
This week we talk about the pink elephant in the room: when women lack sexual desire. Cindy Eckert, creator of the ‘female Viagra’ and founder of...
We Are Dealing With Loss
22 Oct 2019
Contributed by Lukas
Everyone deals with stress and loss differently. The stress we’ve been going through with Penn's aging parents has been really hard. Even though Pen...
Sitting in the Suck & Being Okay with Failing
15 Oct 2019
Contributed by Lukas
For more on the HolderHamper: https://holderhamper.com/ WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com...
I See You, I Believe In You, and One Day You Will Change The World
08 Oct 2019
Contributed by Lukas
From learning MC Hammer moves in his basement to becoming an author, Bolaji Oyejide is teaching kids to embrace their differences and overcome challen...
Tackling Teenager Transitions
01 Oct 2019
Contributed by Lukas
Teenage transitions are not for the faint of heart. While they may not come with a manual, we got the next best thing with Lisa Heffernan and Mary Del...
Shutting Down Social Media and Booze
24 Sep 2019
Contributed by Lukas
Follow the journey on Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ T...
Making Some Serious Changes
17 Sep 2019
Contributed by Lukas
In last week’s podcast, we shared an update on Penn’s father’s health. He’s declining into dementia and we’re having to make all sorts of g...
Penn’s Turn to Get Emotional
10 Sep 2019
Contributed by Lukas
Penn is dealing with some heavy things right now, so we explain why the usual “golden retriever” isn’t on the podcast today. We’re sure many o...
Break Sleep Struggles with Cognitive Behavior Treatments
03 Sep 2019
Contributed by Lukas
Sleep is a thing in our family. Personally, I don’t do it well. It causes me great anxiety even when I go to bed. But sleep is so important to menta...
Back to School Resolutions for Happy Kids & Happy Marriage
27 Aug 2019
Contributed by Lukas
“This year is gonna be different!” Do you say that every year? We certainly do. Our new school year resolutions may sound like… Mornings are goi...
How to Help, Cope and Lift Your Child this School Year
13 Aug 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
How to Have Better Conversations
06 Aug 2019
Contributed by Lukas
Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: [email protected] Jo...
Honest Answers to your Questions
30 Jul 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
We May Not Survive This
23 Jul 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
The Honeymoon is Over
16 Jul 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
Controversial Advice
09 Jul 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
Should We Sleep In Separate Beds?
02 Jul 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
Learning to Forgive and Trust in Relationships
25 Jun 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
How to Cope with Anxiety in Children
18 Jun 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
How to Make friends as Adults
11 Jun 2019
Contributed by Lukas
It's tough making friends as adults. You are balancing jobs and kids and LIFE! We have two of our dearest friends on the show to talk about how to mak...
Blending Introverts and Extroverts in Families
04 Jun 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Instagram: @theholdernessfamily Thank you for being he...
What your dreams are telling you and why you should listen
28 May 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Instagram: @theholdernessfamily Thank you for being he...
The Marriage Easy Button and How to Use It
21 May 2019
Contributed by Lukas
Check out the Relay device: https://go.relaygo.com/holderness WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbo...
Are We Screwing Up Our Kids?
14 May 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Check out the Relay de...
Mother's Day Special: Words of Wisdom Every Family Should Hear
07 May 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Check out the Relay de...
The Truth Behind Criticism and How to Deal with it
30 Apr 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
Marriage Advice: Your Questions, Our Answers
23 Apr 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
How to Parent in a Digital World
16 Apr 2019
Contributed by Lukas
You can find Mindy's book here: https://amzn.to/2UDuxch And head here for her handy 15 step guide mentioned in the podcast: http://bit.ly/2ZhiM9M WE...
How to Build Lasting Trust in Relationships
09 Apr 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
It's Time to Talk
02 Apr 2019
Contributed by Lukas
Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being he...
What is Intermittent Fasting and How Does it Work?
26 Mar 2019
Contributed by Lukas
Thank you to http://www.drhansell.com/ Our new YouTube channel we mentioned: https://bit.ly/2XZhdgm We also mentioned The Obesity Code in this episode...
Breaking Free from Social Media
19 Mar 2019
Contributed by Lukas
Check out Dr. Sheryl Zielgler's book http://www.mommyburnout.com/ Our new YouTube channel we mentioned: https://bit.ly/2XZhdgm WE WROTE A BOOK, GUYS! ...
Overcoming the Guilt
12 Mar 2019
Contributed by Lukas
Our new YouTube channel we mentioned: https://bit.ly/2XZhdgm Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights ...
Our Dos & Don’ts of Managing Sibling Relationships
05 Mar 2019
Contributed by Lukas
Thank you for being here! Would you consider leaving a review? We also love feedback: [email protected] WE WROTE A BOOK, GUYS! Get your co...
Learn to Love Your Weirdness
26 Feb 2019
Contributed by Lukas
If you tend to side and sympathize with Penn on the podcast, this episode is for you! Our guest this week really goes against the grain and changed th...
Find Lasting Optimistic Willpower
19 Feb 2019
Contributed by Lukas
Thank you for being here! Would you consider leaving a review? We also love feedback: [email protected] WE WROTE A BOOK, GUYS! Get your co...
How to Stay "In Like" with Your Partner
12 Feb 2019
Contributed by Lukas
In the spirit of Valentine’s Day, our latest podcast episode gives you our 5 favorite ways to stay “in like” each other. WE WROTE A BOOK, GUYS! ...
Could You Build a Business with Your Spouse?
05 Feb 2019
Contributed by Lukas
Thanks to Third Love Founders Heidi Zak and David Spector for joining us on today's episode. Heidi and David also gave our listeners a gift! They are ...
How You Can Fight Fair with Meta Communication
29 Jan 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a...
How to Avoid Financial Blind Spots in Marriage
22 Jan 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a...
How to Have Fun and Let Go
15 Jan 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a...
The Secret to Our Music Videos
08 Jan 2019
Contributed by Lukas
WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving...
The Case for New Year's resolutions
01 Jan 2019
Contributed by Lukas
Here's the"Gift" Kim gave to Penn: https://amzn.to/2RseY4A WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbo...
Balancing the Overwhelm
18 Dec 2018
Contributed by Lukas
Here's the link to our Christmas Jammies 2018 video: https://bit.ly/2S8cwxk Thank you for being here! Would you consider leaving a review? We al...
Embrace the Crazy: Should you quit your job?
11 Dec 2018
Contributed by Lukas
Thank you to the amazing Pete Smith who made sense of our crazy on this podcast. Get his book here: https://amzn.to/2zJoaZh WE WROTE A BOOK, GUYS! Ge...
The Antidote to Depression + Living a Meaningful life with Em Sexton
04 Dec 2018
Contributed by Lukas
Go to www.theflourishmarket.com/holderness to learn more about Em and her mission (plus there's a discount code to her amazing shop). Shop www.sunbas...
How to Cope with Seasonal Affective Disorder
27 Nov 2018
Contributed by Lukas
We talked to Dr. Amanda Seavey from Clarity Psychology about Seasonal Affective Disorder (or SAD). Do you have it? How is it diagnosed? Here are some ...
Staying Fit during the Holidays: Hacks and Sanity Savers
20 Nov 2018
Contributed by Lukas
Here's the link to our "Greatest Hits" songs https://itunes.apple.com/us/album/the-greatest-hits/1439286334?app=itunes&ign-mpt=uo%3D4 Here is the pa...
How to Disagree Gracefully
13 Nov 2018
Contributed by Lukas
Are you anxious about Thanksgiving conversations? Our hope is the real life advice from our counselor, Christopher Edmonston, will help bring families...
Nervous? Do it anyway.
06 Nov 2018
Contributed by Lukas
Send us feedback: [email protected] Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theho...
How not to be a jerk to your single friends
30 Oct 2018
Contributed by Lukas
Get your "Sip my Chardonnay T-shirts" here https://represent.com/holderness/limited-edition-holiday-chardonnay-shirts Available for a limited t...
What you need to know when dealing with bullies
23 Oct 2018
Contributed by Lukas
https://nobullyingschools.com/ Check out the resources from Tom Thelen at https://NoBullyingSchools.com and https://tomthelen.com/ WE WROTE A BOO...
What you gain from getting uncomfortable
16 Oct 2018
Contributed by Lukas
See Penn in The Rocky Horror Show: https://bit.ly/2J0IoAb *Remember, not kiddo appropriate Thank you for subscribing and leaving a review for The Hol...
Losing weight and getting fit over 40
09 Oct 2018
Contributed by Lukas
Many thanks to Dr. Harriet Hansell for her guidance. She talked us through intermittent fasting, getting fit over 40 and why acupuncture works. ht...
"We're going to get help" Self-Help as a Couple
02 Oct 2018
Contributed by Lukas
We attending the Rise Together conference in Austin with the wonderful Rachel and Dave Hollis. Here's a little bit about the experience and an update ...
The Art of Showing Up
25 Sep 2018
Contributed by Lukas
Parenting is hard. How do you show up for your kids? Sometimes just showing up on the sidelines is all they need. Thank you to our dear friend Josette...
Surviving Hurricane Florence
18 Sep 2018
Contributed by Lukas
Here's a link to contribute to supplies https://amzn.to/2PFlRuW There are many great charities and so many people and pets that need assistance. Pic...
Finding laughter with “Chewbacca Mom” Candace Payne
11 Sep 2018
Contributed by Lukas
Pre-order Candace Payne’s new book, “Simple Joys: Discovering the Wonder in the Everyday” https://candacepayne.me/simple-joys/ WE WROTE A BOOK, ...
Changing the toilet paper is a secret contract we make?
03 Sep 2018
Contributed by Lukas
Who changes the toilet paper roll in your house? We have #ToiletPaperWatch2018 in ours and it did not end well. WE WROTE A BOOK, GUYS! Get your copy o...
When mommy leaves: What happens when dad is in charge?
28 Aug 2018
Contributed by Lukas
Penn gets irrational, and Kim can't give up control. WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ T...
Why is self-help so hard? Dave and Rachel Hollis speak the truth
21 Aug 2018
Contributed by Lukas
Dave and Rachel Hollis are rock stars. Hear them drop some truth bombs that put Penn in the fetal position. Check out Rachel's amazing book, "Girl, Wa...
Living with ADD? How to thrive with Attention Deficit Disorder
14 Aug 2018
Contributed by Lukas
Today we dive into life with ADD. We learn how to be a partner with ADD and parent a child with Attention Deficit Disorder. No More Wimpy Parenting ...
How to get your entire family to eat better
07 Aug 2018
Contributed by Lukas
Thank you to Lisa Leake from www.100daysofrealfood.com for spending some time with us. Get her new cookbook https://amzn.to/2vlODJdThanks for listen...
The Eh Bee Family: From Unemployed to Internet Super Stardom
31 Jul 2018
Contributed by Lukas
We're so excited to interview Papa and Mama Bee from the Eh Bee family. They shared stories no one has heard, telling us just how they got their start...
How to travel with kids and enjoy it! Stories from road warriors
24 Jul 2018
Contributed by Lukas
Enjoy our Top Tips on How to travel with kids! With friends and family scattered all over the country, we're lucky enough to travel often with our chi...
How to survive a backpacking trip (and our major FAILS)
17 Jul 2018
Contributed by Lukas
The kids were totally into this podcast.. until they weren't. We survived our very first camping trip. How we did it and some CAMPING FAILS. WE WROT...
How to stay married
10 Jul 2018
Contributed by Lukas
Here's the full blog post http://theholdernessfamily.com/marriage-lessons-from/ WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http:...
Does lowering your expectations increase happiness?
03 Jul 2018
Contributed by Lukas
Producer Max is on vacation and we go off the rails. In this episode of the HolderMESS podcast we talk all about Penn's plan to write a musical, the s...
How to speak like a pro
26 Jun 2018
Contributed by Lukas
Sharon Delaney McCloud is a partner at www.WalkWest.com WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com...
How to raise independent kids
19 Jun 2018
Contributed by Lukas
Find Amy McCready at www.positiveparentingsolutions.com/ Are you a helicopter parent? Kim is. Today we talk about how to ease off the over parenti...
"Our wedding was NOT the best day of my life"
12 Jun 2018
Contributed by Lukas
What happens when you don't have the wedding of your dreams? Check out the Weddings for Real Podast: https://itunes.apple.com/us/podcast/weddings-f...
Flirting with George Clooney and our past TV life
05 Jun 2018
Contributed by Lukas
In this episode we dive into our former lives as television journalists, embarrassing mishaps, and how Kim flirted with George Clooney. WE WROTE A B...
How to deal with rejection and ADD
29 May 2018
Contributed by Lukas
When we get bad news, sometimes it's the best thing for us. Send your feedback, questions, and judgements to [email protected] WE WROTE A...
Smelling babies, Mommy Police, and Postpartum Depression
22 May 2018
Contributed by Lukas
Send your feedback, questions, and judgements (if member of the mommy police) to [email protected] WE WROTE A BOOK, GUYS! Get your copy of E...
Yanny VS Laurel, Misheard Song Lyrics, and our dog will bite you
18 May 2018
Contributed by Lukas
It today’s podcast we cover why you hear Laurel and I hear Yanny. Also, some funny misheard lyrics. Then, we talk about why our dog bites people. WE...
Our Marriage Counselor says "Stay in Cleveland"
15 May 2018
Contributed by Lukas
Thanks for listening. You can send us questions and songs for the instant talent show to [email protected] WE WROTE A BOOK, GUYS! Get your c...
HolderMess: This is the hardest part of being married
01 May 2018
Contributed by Lukas
Today we talk about the hardest part about being married, why Kim will smell the dirt underwear and hear Penn's random talents. WE WROTE A BOOK, GUYS!...
HolderMess: the Holderness Family Podcast Trailer
01 May 2018
Contributed by Lukas
Welcome to the HolderMess Family Podcast! On Facebook and YouTube we are known as The Holderness Family. We make those silly songs and skits with ou...