Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Ted Talk 49: Want To Eat Better? Ignore Internet Marketer's Nutrition Advice

28 Aug 2020

Contributed by Lukas

Many of us have done it — you see a link that says someone has discovered the "5 Things You Should Never Eat" or the "One Thing That Will Make You H...

417: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 2

24 Aug 2020

Contributed by Lukas

Most people try fasting with one goal in mind: losing weight. But, you might be wondering if time-restricted eating is right for you. In this special ...

416: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 1

24 Aug 2020

Contributed by Lukas

Ted Talk 48: Stop Resisting What Is Taking Place In Your Life & Embrace Everything As It Is

21 Aug 2020

Contributed by Lukas

Knowing that you're not in control, isn't a very good feeling. You get angry, you get frustrated, and disappointed. In this episode, host Ted Ryce tal...

415: How To Boost Brain Health & Fight Dementia with Ted Ryce

17 Aug 2020

Contributed by Lukas

Can you help your brain stay healthy as you age by doing things that challenge your mind? Could that also help you avoid memory loss, or even prevent ...

Ted Talk 47: Fear Will Destroy You Or Drive You

14 Aug 2020

Contributed by Lukas

What is the ONE THING holding you back from achieving what you want in life? Whether it's fear of FAILURE, fear of REJECTION, fear of BEING ALONE, fea...

414: Fix Your Nutrition: Understanding Biohacking, Keto Diet, Carnivore Diet, Fat Loss, Cholesterol & More (Through A Doctor's Approach) with Dr. Spencer Nadolsky

10 Aug 2020

Contributed by Lukas

Ted Talk 46: Get Off Your Butt: How To Regain Momentum & Motivation

07 Aug 2020

Contributed by Lukas

Even the most motivated people run out of steam in times of uncertainty. Maybe you're exhausted or feel as though your creativity has been depleted, b...

413: Obesity: Is It A Disease Or A Choice? with Ted Ryce

03 Aug 2020

Contributed by Lukas

In 2019, around 40% of adults in the United States were estimated to be obese. Many people blame obesity on poor dietary choices and inactivity, but i...

Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?

31 Jul 2020

Contributed by Lukas

We are living in stressful times. But the truth is that we can not let this crisis stop us from achieving what we want in life. In this Ted Talk, Ted ...

412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce

27 Jul 2020

Contributed by Lukas

The illusion is sold to us everywhere we look. The media tell us that by doing just one or two things better we can go from out of shape to fitness mo...

How Busy Accountant Kim Used The Legendary Life Program to Reclaim Her Health, Stop Emotional Eating & Finally Losing 41Lbs in 3 Months

24 Jul 2020

Contributed by Lukas

I want you to meet Kim, a 42-year-old busy accountant who needed her life back. Kim. Like most working mothers, she has a busy and demanding schedule....

How Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months

24 Jul 2020

Contributed by Lukas

I want you to meet Jeff, a 44-year-old financial advisor from Atlanta who desperately needed to stop working hard at the gym. Plus, stopping following...

Ted Talk 44: Overcoming Obstacles That Are Holding Our Goals Hostage

24 Jul 2020

Contributed by Lukas

Setting goals is the first step…achieving them is the second step. And it's at this second step that most of us stumble. Who of us have not faced ch...

411: Weight Loss, Mindset & The Power Of Coaching with Nich Meacher

20 Jul 2020

Contributed by Lukas

Chances are if you are a podcast listener, you have been on a diet before. And it's failed- miserably. Either you lost weight, only to put it back on,...

Ted Talk 43: Are You Willing to Pay the Price To Be Lean?

17 Jul 2020

Contributed by Lukas

If you have ever tried to lose weight, you will know the ups and downs of weight loss very well, and for some of us, it's an emotional roller-coaster ...

[For Men Only] The 5-Step Process Our Busy Male Clients Over 40 Are Using To Build A Leaner, Stronger & Healthier Body 3X Faster with Ted Ryce

13 Jul 2020

Contributed by Lukas

(Without Bootcamps, Crossfit, HIIT, Pilates, IF, Going Keto Or Quick Fixes That Don't Work Long-Term!) It's OK if you've put on a few extra pounds du...

[For Women Only] The 5-Step Process Our Busy Female Clients Over 40 Are Using To Build A Leaner, Sexier & Healthier Body 3X Faster with Ted Ryce

13 Jul 2020

Contributed by Lukas

It's OK if you've put on a few extra pounds during the quarantine. It's OK if it's been a while since you liked what you see in the mirror, or felt en...

410: Why Does COVID-19 Kill Some People & Spare Others with Ted Ryce

13 Jul 2020

Contributed by Lukas

The novel coronavirus causing COVID-19 seems to hit some people harder than others, with some people experiencing only mild symptoms and others being ...

Ted Talk 42: If I Know What I Need to Do, Why Can't I Just Do It ...

10 Jul 2020

Contributed by Lukas

Last chance to sign up for our FREE 7-Day Fitness & Nutrition Comeback Challenge: http://www.legendarylifepodcast.com/challenge

409: What's The Best Diet For You with Ted Ryce

06 Jul 2020

Contributed by Lukas

People always ask Ted which "nutrition camp" he falls into. Is it paleo? Vegan? Low carb? Intermittent fasting? Or something else? In this episode, Te...

Ted Talk 41: How To Take Accept & Overcome Challenges

03 Jul 2020

Contributed by Lukas

Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Ted Talk, Ted re...

408: Weight Loss & Metabolic Slowdown: What's Going On? with Ted Ryce

29 Jun 2020

Contributed by Lukas

Your body's metabolism is often touted as the hidden secret of weight-loss success—a fast one helps you lose weight, and a slower one can work again...

Ted Talk 40: COVID-19 Times: I Went From a Breakdown to a Breakthrough

26 Jun 2020

Contributed by Lukas

Daily life in today's world can be crazy. The good news is that more often than we think your greatest gift is revealed after you fell apart. In this ...

407: Strength Training 101: Why You Need To Get Strong & Fitter with Ted Ryce

22 Jun 2020

Contributed by Lukas

Fact: Strength training is the key if you want to lose weight, gain muscle, and/or just look and feel better. In this episode, Ted reveals what streng...

Ted Talk 39: What To Do When Everything Appears To Go Wrong In Your Life

19 Jun 2020

Contributed by Lukas

When everything is going wrong in your life, you should keep in mind that emotions are big fat liars. In this Ted Talkepisode, host Ted Ryce explains ...

406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce

15 Jun 2020

Contributed by Lukas

Life in lockdown has disrupted all our lives, creating the perfect setup for putting on pounds. So, how can you get back in shape after the Covid-19 q...

Ted Talk 38: The #1 Key To Success Is...

12 Jun 2020

Contributed by Lukas

Most people spend their entire lives wondering how to be successful in life but never figure it out. Would you be surprised to find out that the secre...

405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland

08 Jun 2020

Contributed by Lukas

If you're a podcast listener, you're probably an overachiever, just like me, and thousands of other listeners out there. That's not a bad thing. Striv...

Ted Talk 37: Overwhelmed? How To Focus On Controlling The Controllable

05 Jun 2020

Contributed by Lukas

We are all busy, and over the past months, no doubt, we're feeling overwhelmed and maybe even hopeless. In this Ted Talk episode, Ted talks about how ...

404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander

01 Jun 2020

Contributed by Lukas

Statistically, Asians are the slimmest people on Earth. "That's genetics," you'll say. But that's not true: traditions and habits also play a big part...

404: Asian Secrets To A Happy, Long & Healthy Life with Ror Alexander

01 Jun 2020

Contributed by Lukas

Statistically, Asians are the slimmest people on Earth. "That's genetics," you'll say. But that's not true: traditions and habits also play a big part...

Ted Talk 36: Help! How Do I Change My Life For The Better

29 May 2020

Contributed by Lukas

Three years ago, I had a profound moment in which I realized I needed to change my life completely. I needed to do it fast, and I needed to do it righ...

403: The 7 Lessons Every Entrepreneur Must Learn to Thrive with Rick Day

25 May 2020

Contributed by Lukas

What separates the entrepreneurs that make it from those that don't? Leadership isn't easy. Neither is entrepreneurship. And yet, sometimes, the latte...

Ted Talk 35: This is Why Changing Your Mindset Will Change the Way You Experience Life

22 May 2020

Contributed by Lukas

On a scale of 1 to 10, how satisfied are you with your life? Are you a 10? So happy that you honestly couldn't see how life could get any better? Or m...

402: The Secret To A Happy Life with Ed Latimore

18 May 2020

Contributed by Lukas

Are you truly happy? Tons of articles, videos (and books) have been written about how to be happy. But it seems our brains are focused on survival. Ou...

Ted Talk 34: Dear Fitness and Diet 'Guru': I'm Tired Of Following Your Nonsense Advice

15 May 2020

Contributed by Lukas

When it comes to healthy nutrition, dozens of diets claim to be the best for us. Whether your goal is weight loss, enhanced energy, or simply to be yo...

401: In Times Of Crisis, Make Stress Work For You with Ted Ryce

11 May 2020

Contributed by Lukas

If you're not feeling stressed and anxious with this pandemic raise your hand. No one? No takers? Trying to live a completely stress-free life is a ze...

Ted Talk 33: Help, I'm Doing Everything Right And Can'' Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality?

08 May 2020

Contributed by Lukas

What happens when you're doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn't going down? Almost ev...

400: The Truth About Metabolism with Ted Ryce

04 May 2020

Contributed by Lukas

Most men and women are quick to blame their metabolism when those extra pounds refuse to come off. The truth is that most of us misunderstand metaboli...

Ted Talk 32: 5 Lessons I Learned From Our Coronavirus 7-Day Challenge

01 May 2020

Contributed by Lukas

Tired of trying to eat better and improving your fitness every week without results. If so, in this Ted Talk Episode Ted shares 5 lessons that he lear...

399: Navigating Uncertainty: High-Performance Strategies That Can Help You In Times of Crisis with Sterling Hawkins

27 Apr 2020

Contributed by Lukas

Even in the best of times, the challenge to become a high-performer can be daunting, but managing in a crisis can make us feel like the ground is shi...

Ted Talk 31: The One Thing That Separates Successful People From Everyone Else

24 Apr 2020

Contributed by Lukas

There are endless books, blogs, seminars, and courses devoted to the study of success — why do some people achieve it while others flounder? In this...

398: Sleep Guidelines, Immune System, and Coronavirus with Dr. Kirk Parsley

20 Apr 2020

Contributed by Lukas

Getting a good night's sleep can be difficult at the best of times. But it can be even harder when you're anxious or have something on your mind – a...

Ted Talk 30: Help! Is it too late to learn a new skill or get in shape?

17 Apr 2020

Contributed by Lukas

The thought of learning a new skill or getting back in shape may have crossed your mind lately. Immediately you may have discouraging thoughts. In thi...

397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby

13 Apr 2020

Contributed by Lukas

Stress and anxiety are at all-time high levels, as the world battles the current pandemic. Indeed, in a crisis, our mental state often seems only to e...

Ted Talk 29: Help! How Can I Stay Physically and Mentally Healthy While at Home

10 Apr 2020

Contributed by Lukas

The best health advice during this pandemic is to practice simple behaviors, like eating a balanced diet, exercising and getting good sleep. But how a...

396: How To Reset Your Metabolism For Successful Fat Loss with Ted Ryce

06 Apr 2020

Contributed by Lukas

Talk about dieting frustration! You think you're doing everything right; big salads for lunch, skipping dessert, turning down that second glass of win...

Ted Talk 28: Silver Linings: The Opportunity That Lies In Every Crisis

03 Apr 2020

Contributed by Lukas

Disasters and crises bring out the best in us, but we often forget. Now more than ever, in the middle of a pandemic, it's crucial to remember this. In...

395: The Ultimate Guide To Stay In Shape Without Leaving The House with Ted Ryce

30 Mar 2020

Contributed by Lukas

Maybe you're practicing a self-quarantine. Maybe you work from your apartment and are avoiding the gym. Either way, this is a time that wellness matte...

Ted Talk 27: Help! I Feel Powerless Right Now

27 Mar 2020

Contributed by Lukas

It's a frightening time. We're in the midst of a worldwide pandemic, and most of us are wondering "What is going to happen next?" In this Ted Talk epi...

394: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 3)

23 Mar 2020

Contributed by Lukas

How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pand...

393: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 2)

20 Mar 2020

Contributed by Lukas

How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pand...

392: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce (Part 1)

16 Mar 2020

Contributed by Lukas

How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pand...

Ted Talk 26: Stop Waiting For The Perfect Moment And Start Now

13 Mar 2020

Contributed by Lukas

Many of us wait for the "perfect time" with our health, nutrition, and fitness and life in general. But this all-or-nothing thinking—as in, "If I do...

391: 5 Common Food And Nutrition Myths Debunked with Nick Hiebert

09 Mar 2020

Contributed by Lukas

Does salt cause high blood pressure? Are there good foods and bad foods? Food can be a topic of serious contention today, and everyone seems to have a...

Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You

06 Mar 2020

Contributed by Lukas

Most people are pretty good at coming up with goals and visions for their future, and many of us are pretty good at developing plans to achieve those ...

390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic

02 Mar 2020

Contributed by Lukas

How many times have you tried --and failed-- to lose weight? If you're like most people, you've tried over and over and over. In this special episode,...

Ted Talk 24: Get Out Of Your Own Way

28 Feb 2020

Contributed by Lukas

Have you ever wanted something so badly...for so long...trying so damn hard... but time and again you ended up failing miserably? Have you ever wonder...

389: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 4)

24 Feb 2020

Contributed by Lukas

One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nut...

Ted Talk 23: The Power Of Habit

21 Feb 2020

Contributed by Lukas

Have you ever set out with the goal of actually sticking to a new behavior… only to find yourself not doing it at all one week later? I know I have....

388: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 3)

17 Feb 2020

Contributed by Lukas

Sometimes the strongest food cravings hit when you're at your weakest point emotionally. In part 3, Ted Ryce will be talking about how emotional eatin...

Ted Talk 22: Why Everything You Learned From the Internet Is Wrong

14 Feb 2020

Contributed by Lukas

I'm frequently emailed articles about a wide range of fitness and diet topics from friends, family, and Legendary Life listeners. I also do a lot of m...

387: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 2)

10 Feb 2020

Contributed by Lukas

Unless you've been living in a cave, you've probably been bombarded with news about "superfoods" and "functional foods". You might be wondering how ca...

Ted Talk 21: My Dad Is Driving Me Insane Part 2. Help!

07 Feb 2020

Contributed by Lukas

We've all been there. Be it work, school, or with your parents or relatives, we've all found ourselves in situations where we have been forced to inte...

386: Nutrition 101 Series: Everything You Always Wanted To Know About Nutrition With Ted Ryce (Part 1)

06 Feb 2020

Contributed by Lukas

Do you buy low-fat cheese and skim milk, count calories, go on juice cleanses, do intermittent fasting — all because your Instagram guru says you sh...

385: Living an Extraordinary Life With Ph.D. David Tian

06 Feb 2020

Contributed by Lukas

Most of us desire to leave our mark on the world. We have this urge to create an extraordinary life. Yet, while focusing on everyday life we tend to g...

384: 7 No-Nonsense Action Steps to Help You Achieve Success With Jeff Sanders

03 Feb 2020

Contributed by Lukas

Motivation is a flimsy thing. It ebbs and flows, and often abandons us when we need it most. That's why we need something better than motivation to ...

Ted Talk 20: My Dad Is Driving Me Insane. Help!

31 Jan 2020

Contributed by Lukas

Are your aging parents driving you a little nuts? If so, you're not alone. In this Ted Talk episode I share with you what I'm going through with my da...

383: 11 Smart Ways To Jumpstart Healthy Change In Your Life With Marcus Sidhu

26 Jan 2020

Contributed by Lukas

Modern society makes getting healthy harder than ever. People are busy trying to balance work, family and other responsibilities. As a result, their h...

Ted Talk 19: Stop Lying To Yourself

24 Jan 2020

Contributed by Lukas

Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships....

Ted Talk 18: The United State Of Stress

17 Jan 2020

Contributed by Lukas

I think it's safe to say 2020 is off to a tense start. We're hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The...

Ted Talk 17: Q&A From Listeners

10 Jan 2020

Contributed by Lukas

In this episode, Ted answers the following listeners' questions: .Can you develop diabetes on a low carb diet? .What is the best bang for your buck ex...

382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi

06 Jan 2020

Contributed by Lukas

Have you ever missed out on accomplishing a fitness or nutrition goal because you were overwhelmed? Maybe you had too much information to sort through...

Ted Talk 16: Help! I'm Trapped And Stuck In My Comfort Zone

03 Jan 2020

Contributed by Lukas

Do you feel stuck? Like, you know there's a better or more efficient or productive way to show up, but you are confused about how to do it, leaving yo...

The Body Transformation Blueprint: How To Reclaim Your Health & Build Your Best Body Ever in 2020 - Part 3

01 Jan 2020

Contributed by Lukas

In this special 3-episode series, Ted reveals how to "unlock" the 4 hidden keys necessary to transform your body in record time even if you're in your...

The Body Transformation Blueprint: How To Reclaim Your Health & Build Your Best Body Ever in 2020 with Ted Ryce (Part 2)

31 Dec 2019

Contributed by Lukas

In this special 3-episode series, Ted reveals how to "unlock" the 4 hidden keys necessary to transform your body in record time even if you're in your...

The Body Transformation Blueprint : How To Reclaim Your Health & Build Your Best Body Ever in 2020 with Ted Ryce (Part 1)

30 Dec 2019

Contributed by Lukas

In this special 3-episode series, Ted reveals how to "unlock" the 4 hidden keys necessary to transform your body in record time even if you're in your...

Ted Talk 15: My Unexpected Christmas in Cambodia

27 Dec 2019

Contributed by Lukas

In this Ted Talk episode, Ted talks about how he ended up having an unusual Christmas experience in Cambodia. Also, how being in Cambodia taught him a...

381: Everything You Need to Know About Diabetes with Dr. Karl Nadolsky

23 Dec 2019

Contributed by Lukas

What causes diabetes? It's high blood sugar, isn't it? Can you get it on a low carb high-fat diet? In this special episode with endocrinologist & obes...

Ted Talk 14: How To Set Yourself Up For Success In 2020

20 Dec 2019

Contributed by Lukas

Is that time of the year again, the question is how do we play and succeed at the game of life? In this Ted Talk episode, host Ted Ryce offers a frame...

380: How to Improve Your Communication Skills to Be Successful in Life with Mary Shores

16 Dec 2019

Contributed by Lukas

We live in a social and interactive world. Our success in life depends on our ability to communicate and interact with each other – at home, at scho...

Ted Talk 13: HELP! I Need To Get 2020 Off To A Good Start!

13 Dec 2019

Contributed by Lukas

Many people have so many things they want to change about their lives they don't know where to start. Whatever your goal may be, whether it's losing s...

379: Fix Your Nutrition: (Part 2)Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon

09 Dec 2019

Contributed by Lukas

There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you eat...

378: Fix Your Nutrition: (Part 1) Understanding Calories, Body Fat Percentage, BMI, Obesity, Hypothyroidism & More (Through An Evidence-Based Approach) with Alan Aragon

09 Dec 2019

Contributed by Lukas

There is so much nutrition information out there, but which diets actually work? How do you know you're in the obese body fat range? Does when you eat...

Ted Talk 12: Is This The Best Holiday Gift?

06 Dec 2019

Contributed by Lukas

What's the one thing you really want this year for the holidays? I bet it's not something you can get on Amazon :) Most men and women are aware of the...

Ted Talk 11: What's Important In Life...

29 Nov 2019

Contributed by Lukas

I know you're probably busy planning your shopping today... ️ or scheming how to snag the last piece of pumpkin pie... In this special episode, I ta...

377: Why Everything You Think About Aging May Be Wrong with Dr. Charles Brenner

25 Nov 2019

Contributed by Lukas

The second half of your life can bring some of your most rewarding decades. But when it comes to healthy aging and your diet, there are plenty of mixe...

Ted Talk 10: Q&A From Listeners

22 Nov 2019

Contributed by Lukas

In this episode, Ted answers the following listeners' questions: .If you could give your best piece of advice about weight loss, what would be? .What ...

376: Nutrition Myths That Can Cause Weight Gain & Affect Your Health with Kevin Bass

18 Nov 2019

Contributed by Lukas

Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? Ditch your old-school thinking and get sav...

Ted Talk 09: Q&A From Listeners

15 Nov 2019

Contributed by Lukas

In this episode, Ted answers the following listeners' questions: .Can you develop diabetes on a low carb diet? .What is the best bang for your buck ex...

At Age 56, From 155 Lbs to 148 Lbs In 2 Weeks, Here's How I Did It...with Karen E.

11 Nov 2019

Contributed by Lukas

Who says you have to give in to middle-age spread? Not Karen E, who after a lifetime of dieting and working out hard, got never been fitting into her ...

Ted Talk 08: I Hired A Coach (And Here's Why You Might Too)

08 Nov 2019

Contributed by Lukas

In this episode, I'll explain why when I was super busy with my business and travels, I decide to hire a nutrition coach to hold me accountable. The t...

375: Longevity 101: How To Live Longer, Stronger, Healthier with Keith Baar

04 Nov 2019

Contributed by Lukas

In this episode, we asked longevity expert Keith Baar what are the most impactful things you can do right now to live longer—and stay healthy and st...

Ted Talk 07: If You Get This, You'll Have Everything You Want Faster...

01 Nov 2019

Contributed by Lukas

There is an open secret that nobody talks about, but that everyone knows. There are shortcuts in life. And I don't mean random life hacks here or ther...

374: How to Stop Sabotaging Yourself and Your Health & Fitness Goals with Ted Ryce

28 Oct 2019

Contributed by Lukas

How many times have you attempted to lose weight, followed a sensible plan and had some success, only to find that within a short period the weight lo...

Ted Talk 06: How To Get Back On Track, When You Lost Your Way...

25 Oct 2019

Contributed by Lukas

We've all been there… You set a vision for yourself. Maybe it's for your health, career, or something fun that you want to check off your bucket lis...

373: The Legendary Life Podcast Mission: Lose Fat, Get Healthy & Live An Extraordinary Life with Ted Ryce

21 Oct 2019

Contributed by Lukas

In this episode, Ted explains what is the mission of the Legendary Life podcast and why you should listen to the podcast if you want to lose fat, upgr...

Ted Talk 05: How To Feel Alive Again, After...

18 Oct 2019

Contributed by Lukas

The late mythologist Joseph Campbell said, "I don't believe people are looking for the meaning of life as much as they are looking for the experience ...

372: Inflammation 101: The Invisible Health Condition Behind Everything From Heart Disease To Erectile Dysfunction with Ted Ryce

14 Oct 2019

Contributed by Lukas

Inflammation is the latest health buzzword that everyone is talking about, and it's being investigated for its role in a range of age-related conditio...