What are your go-to tips and techniques for better mental health? In this special episode, I’m celebrating more than 1 million plays of my podcast by turning the episode over to YOU! This week I’m sharing your practical advice for better mental health, sent in from listeners around the world of Let’s Talk About Mental Health, the weekly podcast full of practical advice to improve your mental health. So, let’s talk about mental health! ► Become a supporter on Patreon and help to keep my show ad-free! Click here: https://www.patreon.com/jeremygodwin ► Read the transcript for this episode (also available in Spanish): https://letstalkaboutmentalhealth.com.au/2022/02/27/you/ ► Sign up to my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/ ► Watch the latest episode of Better Mental Health and subscribe to my YouTube channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin ► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/ ► Follow Let’s Talk About Mental Health on Instagram for extra content at: https://www.instagram.com/ltamentalhealth/ ► Follow Jeremy Godwin on Instagram for daily inspiration at: https://www.instagram.com/jeremygodwinofficial ► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 150 countries around the world. Let's Talk About Mental Health. Because the more we talk about it, the easier it gets. #mentalhealthtips #mentalhealthpodcast #mentalwellbeing #letstalkaboutmentalhealth #ltamh #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #selfhelp #selfcare #wellness #depression #anxiety #bettermentalhealth

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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