Life Coaching with Christine Hassler
Episodes
EP 537: Stop Over-Functioning in Your Relationship with Melissa
06 May 2026
Contributed by Lukas
Are you doing everything in your relationship… and quietly resenting it? In this incredibly relatable coaching session, Christine works with Melissa...
CC: Microdosing for Stress, Burnout & Mental Clarity with Tiffany Hurd
02 May 2026
Contributed by Lukas
Tiffany Hurd is a Microdosing Advisor and Head of Partnerships at Golden Rule Mushrooms, with over a decade of experience helping individuals and team...
EP 536: Wired for Chaos—How Your Childhood Is Sabotaging Your Peaceful Life with Carla
29 Apr 2026
Contributed by Lukas
What if the calm, stable life you've worked so hard to create… is the very thing your nervous system doesn't trust? In this powerful and eye-opening...
CC: Beyond Talk Therapy: How Psychedelics Are Unlocking Healing with Keith Kurlander
25 Apr 2026
Contributed by Lukas
Today we're diving into one of the most transformative conversations happening in mental health right now. My guest is Keith Kurla...
EP 535: The Cost of Silence — Reclaiming Your Voice and Relationships with Mel
22 Apr 2026
Contributed by Lukas
What happens when you stay quiet in a relationship for too long? In this deeply relatable coaching session, Christine works with Mel, who has been in ...
CC: EFT Tapping for Stress & Nervous System Reset with Jessica Ortner
18 Apr 2026
Contributed by Lukas
In this episode, I'm joined by tapping expert Jessica Ortner for a powerful, experiential session using EFT (Emotional Freedom Techniques). If you've ...
EP 534: Reclaiming Your Financial Power and Worth with Jody
15 Apr 2026
Contributed by Lukas
Is your stress about money really about money—or something deeper? In this insightful and empowering coaching session, Christine works with Jody, wh...
CC: You could be having better S*x with Dr Nicole McNicols
11 Apr 2026
Contributed by Lukas
In You Could Be Having Better S-x Dr. Nicole McNichols—dubbed "America's #1 S*x Professor" and one of the most popular lecturers at the Universi...
EP 533: Reprogramming a Core Memory That Created Your Limiting Beliefs with Tiffany (Part 2)
08 Apr 2026
Contributed by Lukas
What if the belief holding you back today was formed in a single moment from your past? In Part 2 of this powerful coaching series, Christine takes Ti...
CC: When Being 'Responsible' With Money Is Actually Fear
04 Apr 2026
Contributed by Lukas
Struggling with money stress even when you're being responsible? In this episode, I explore how your relationship with money is shaped by subconscious...
EP 532: When Grief and Loss Become Your Norm—and You Don't Know How to Live Again with Tiffany (Part 1)
01 Apr 2026
Contributed by Lukas
What happens when loss isn't just one event—but becomes your entire reality? In this deeply emotional and raw coaching session, Christine works with...
Get Good with Money: It's Not What You Think with Kate Northrup
28 Mar 2026
Contributed by Lukas
In this episode, I'm joined by my friend Kate Northrup for a conversation about why more money doesn't always create the sense of security we think it...
EP 531: I've Done the Work—So Why Does My Nervous System Still Feel Rattled? with Kate
19 Mar 2026
Contributed by Lukas
You've done the therapy. You've learned the tools. You've processed your past. So why does your nervous system still feel like it's on edge? In this r...
EP 530: When Life Feels Colorless and You're Not Sure What to Do with Amber
11 Mar 2026
Contributed by Lukas
Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest co...
Why You Keep Repeating the Same Patterns (And How to Finally Rewire Them)
07 Mar 2026
Contributed by Lukas
Today's episode is a little different from my usual format. I'm going to start by sharing why inner child work matters so much, why so many people str...
EP 529: How to Re-Parent the Inner Child with Amanda
04 Mar 2026
Contributed by Lukas
Why do we keep repeating relationship patterns even when we know better? In this honest and insightful coaching session, Christine works with Amanda, ...
EP 528: When the Answer Is "I Don't Know" with Yasmine
25 Feb 2026
Contributed by Lukas
What if the most honest answer right now is… I don't know? In this thoughtful and vulnerable coaching session, Christine works with Yasmine, who is ...
CC: I'm In the Hot Seat! (What Inner Child Work Really Looks Like)
23 Feb 2026
Contributed by Lukas
In this episode, I'm on the other side of the mic. I was interviewed by coach and podcast host Andy Hoffer about inner child work — not as a theory,...
EP 527: Why Forgiveness Isn't Always the Anwser with Sylvie
18 Feb 2026
Contributed by Lukas
What if forgiveness isn't the next step? In this deeply honest coaching session, Christine works with Sylvie, who has been trying for years to reach f...
CC: From Snake to Horse: The Powerful Shift That Will Change 2026
14 Feb 2026
Contributed by Lukas
We're moving from the introspective Year of the Snake into the bold, forward-moving Year of the Horse. Snake energy has been about shedding — old ro...
EP 526: When Your Dreams Change — and So Do You with Drew
10 Feb 2026
Contributed by Lukas
What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply re...
CC: Turned On Isn't What You Think It Is with my husband, Stefanos Sifandos
03 Feb 2026
Contributed by Lukas
In this raw and deeply honest episode, I sit down with my husband to talk about his new book, Tuned In and Turned On — and we go where most couples ...
CC: "Can AI Be Your Therapist?" with Mark Manson
24 Jan 2026
Contributed by Lukas
In this episode, I sit down with bestselling author Mark Manson - bestselling author, best known for The Subtle Art of Not Giving a F*ck, and co-foun...
EP 525: Honesty Is the First Form of Intimacy with Vanessa
21 Jan 2026
Contributed by Lukas
In this candid and grounded coaching session, Christine works with Vanessa, who is navigating a season of major transition—emotionally, physically, ...
EP 524: When You Get Everything You Ask For — and a Part of You Still Wants to Run with Amy
14 Jan 2026
Contributed by Lukas
What happens when you finally attract the relationship you've been manifesting — yet part of you feels like pulling away? In this powerful coaching ...
CC: Sensitivity Isn't a Flaw — It's Your Superpower
10 Jan 2026
Contributed by Lukas
Storytime! In this episode, Christine reimagines The Princess and the Pea as a modern reflection on intuition, empathy, and inner truth, exploring w...
EP 523: Stop Trying to Change Your Parents with Sarah
07 Jan 2026
Contributed by Lukas
Moving back in with family can awaken old wounds faster than years of personal growth can prepare us for. In this first coaching episode of 2026, Chri...
CC: The ONE theme for 2026
03 Jan 2026
Contributed by Lukas
In this episode, I explore the deeper spiritual and emotional invitation of a ONE year, especially for those of us who have already done a lot of hea...
CC: My Annual New Year's Ritual
31 Dec 2025
Contributed by Lukas
The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something "more, better, or di...
EP 522: Releasing Shame and Feeling Compassion for Yourself with Sheylee
10 Dec 2025
Contributed by Lukas
In this deeply moving session, Christine supports Sheylee—a devoted mother who is pregnant with her seventh child and struggling under the weight of...
CC: Storytime with Christine: Chasing Ribbons
06 Dec 2025
Contributed by Lukas
In this episode you will reflect through storytelling as you journey with three young girls who learn to earn their "ribbons" — tokens of love, safe...
EP 521: When You Feel Like God Led You in the Wrong Direction with Jemma
03 Dec 2025
Contributed by Lukas
In this heartfelt coaching session, Christine works with Jemma, who feels confused and heartbroken after believing that God led her into a relationshi...
CC: Storytime with Christine: Two Women at the Well
22 Nov 2025
Contributed by Lukas
Welcome to a new storytelling segment from me featuring original fables and teaching stories written to inspire, soften, and reconnect you to the trut...
EP 520: How Overfunctioning Blocks Love with Nina
19 Nov 2025
Contributed by Lukas
In this powerful coaching session, Christine supports Nina, a high-achieving woman who has learned to rely on herself since childhood—and now wonder...
CC: Building Deeper Connection Through Authentic Communication with Dr Susan Campbell
15 Nov 2025
Contributed by Lukas
In this episode, I sit down with renowned relationship coach and author Dr. Susan Campbell for a real, practical conversation about communication, con...
EP 519: How to Allow Healthy Love In with Kelly
12 Nov 2025
Contributed by Lukas
In this deeply supportive session, Christine coaches Kelly, who is learning to open her heart to healthy love after leaving a toxic marriage. Kelly re...
From Insight to Embodiment: Why Your Next Level Isn't Just More Work
03 Nov 2025
Contributed by Lukas
You've attended the retreats, read the books, done the therapy—so why does everything you've learned still live in your head and not your life? In t...
Why Your Inner Critic Won't Go Away (Even Though You Understand It)
27 Oct 2025
Contributed by Lukas
Do you ever feel like you're too self-aware? You can name every childhood wound and pattern… yet your inner critic still takes over? Welcome to the ...
EP 518: How to Deal with an Expectation Hangover with Mischa
22 Oct 2025
Contributed by Lukas
In this heartfelt and relatable session, Christine coaches Mischa—a high-achieving, only child who's used to getting what she wants and is now navig...
EP 517: How to Know Your Next Step with Christina
15 Oct 2025
Contributed by Lukas
In this soulful and courageous session, Christine coaches Christina—a woman in her mid-40s navigating a season of heartbreak, transformation, and re...
EP 516: How to Get Your Needs Met in a Long-Term Relationship with Kevin
08 Oct 2025
Contributed by Lukas
In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational n...
CC: Why We Fawn & People Please with Dr. Ingrid Clayton
04 Oct 2025
Contributed by Lukas
The survival strategy of fawning may have once kept you safe, but it can leave you disconnected, resentful, and exhausted. In this powerful conversa...
EP 515: What May Be Stopping You From Pursuing Your Dream with Jessica
01 Oct 2025
Contributed by Lukas
In this episode, Christine coaches Jessica, a multi-passionate entrepreneur who struggles to follow through on her vision. Jessica shares how she ofte...
EP 514: Maybe There Isn't a Problem at All with SJ
24 Sep 2025
Contributed by Lukas
In this tender and powerful coaching session, Christine works with SJ—a single mother who has done tremendous inner work but still wonders if someth...
CC: The Gut-Brain Paradox with Dr. Steven Gundry
20 Sep 2025
Contributed by Lukas
Steven R. Gundry, MD is a world-renowned heart surgeon turned nutrition pioneer. Once the chairman of cardiothoracic surgery at Loma Linda University,...
EP 513: Should You Keep Going After Your Dreams or Go Back to What's Safe with Andi
17 Sep 2025
Contributed by Lukas
In this candid coaching session, Christine works with Andi, a coach who left a stable engineering career to pursue her true calling—but is now quest...
CC: The Truth About Narcissism and High-Conflict People (and How to Protect Yourself)
13 Sep 2025
Contributed by Lukas
Do you ever wonder what really defines narcissism and high-conflict behavior — and how you can protect yourself when faced with it? In this episode,...
EP 512: Stop Being Afraid of Being Afraid with Wendy
10 Sep 2025
Contributed by Lukas
In this inspiring session, Christine coaches Wendy, who has felt stuck and frozen by fear—especially when it comes to making decisions in her relati...
CC: The Biology of Healing with Dr. Aimie Apigian
06 Sep 2025
Contributed by Lukas
Aimie Apigian, MD, MS, MPH, is a trainer, speaker and physician, double board-certified in preventive and addiction medicine with masters degrees in b...
EP 511: How to Feel Connected After Feeling Disconnected with Elle
03 Sep 2025
Contributed by Lukas
In this heartfelt coaching session, Christine supports Elle, who has done years of personal growth work but still struggles with feeling disconnected—...
EP 510: Increasing Self-Worth and Confidence with Erin
27 Aug 2025
Contributed by Lukas
In this deeply supportive session, Christine coaches Erin, who has struggled with self-worth, self-trust, and confidence throughout her life. Recently...
CC: Why My Women's Retreat Matters Now More Than Ever (with a Special Cameo)
23 Aug 2025
Contributed by Lukas
In this intimate Coach's Corner, Christine pulls back the curtain on what really happens at her long-running Signature Women's Retreat. She shares the...
EP 509: Stepping Into Your Gifts, Even If It Scares You with Tessa
20 Aug 2025
Contributed by Lukas
In this powerful coaching session, Christine supports Tessa, a psychic medium navigating the challenges of fully owning her intuitive gifts after leav...
CC: Myths Women Buy Into — And How to Ditch Them with Vanessa Bennett
16 Aug 2025
Contributed by Lukas
This is a juicy one! We talk about motherhood, marriage, self-abandonment and much more. Vanessa Bennett, LMFT, is a licensed depth psychotherapist,...
EP 508: Navigating Regret with Lucia
13 Aug 2025
Contributed by Lukas
In this tender and eye-opening session, Christine coaches Lucia through the heartbreak and confusion of a breakup she now regrets. While the relations...
EP 507: Getting Clarity on a Decision That Feels Blurry with Catherine
06 Aug 2025
Contributed by Lukas
In today's real-time coaching session, Christine works with Catherine, who is navigating a pivotal life decision about whether to continue a long-dist...
CC: Harnessing the Power of the 8/8 Lion's Gate Portal
02 Aug 2025
Contributed by Lukas
In this episode, I guide you through the powerful energetic gateway known as the Lion's Gate Portal, which peaks every year on August 8th. You'll lear...
EP 506: Moving Out of an Anxious-Avoidant Relationship Dynamic with Chloe
30 Jul 2025
Contributed by Lukas
In this vulnerable session, Christine coaches Chloe, who finds herself caught in a painful loop of anxious and avoidant attachment patterns within her...
CC: Healthy (and Hot) Relationships with Dr. Alexandra Solomon
26 Jul 2025
Contributed by Lukas
Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Rel...
EP 505: Unhooking from Perfectionism with Mary
23 Jul 2025
Contributed by Lukas
In this session, Christine coaches Mary, a high-achieving working mom who feels stuck in an anxious loop of striving, self-pressure, and "never-enough...
CC: I Almost Didn't Come... and Now I'm So Glad I Did
19 Jul 2025
Contributed by Lukas
In this special episode, I'm sharing a powerful conversation with incredible women— all who have attended my womens retreat. They speak candidly a...
EP 504: Stop Being the Savior with Tiffany
16 Jul 2025
Contributed by Lukas
In this powerful and emotionally honest session, Christine coaches Tiffany—a gifted, intuitive woman who's been living inside the identity of careta...
CC: Real Talk on Marriage (and pre-nups) with Molly Rubesh
12 Jul 2025
Contributed by Lukas
In this episode, I'm joined by Molly Rubesh—certified life coach, author, and creator of The Modern Marriage Blueprint. Molly brings a grounded, ref...
EP 503: When Life Just Keeps Throwing Challenge After Challenge at You with Lauren
09 Jul 2025
Contributed by Lukas
What happens when you're doing "all the right things"—and yet life just won't give you a break? In this vulnerable coaching session, Christine suppo...
EP 502: I'm So Frustrated with Feeling Fearful with Holly
02 Jul 2025
Contributed by Lukas
In this deeply tender session, Christine works with Holly, who's navigating the exhausting grip of fear and the inner conflict that arises when she tr...
CC: The Feminine Superpower of Receiving
28 Jun 2025
Contributed by Lukas
In a world that glorifies giving and doing, receiving can feel foreign—or even uncomfortable. But true feminine power lies in your ability to allow ...
EP 501: 10 Years Later with Anneke
25 Jun 2025
Contributed by Lukas
In this heartfelt, full-circle session, Christine reconnects with Anneke—the very first person she coached on the podcast ten years ago. What unfold...
CC: The Power of the In-Between: Embracing the Space Between Who You Were and Who You're Becoming
21 Jun 2025
Contributed by Lukas
In this episode we explore the often uncomfortable—but deeply necessary—"in-between" phase of personal growth. This is the space after an identity...
EP 500: How to Regulate Your Nervous System in Ways You Probably Haven't Thought Of with Lisa
18 Jun 2025
Contributed by Lukas
In this insightful and milestone 500th episode, Christine coaches Lisa, a woman actively working to recalibrate her nervous system after decades of li...
CC: The Hidden Career Cost of People-Pleasing with Melody Wilding
14 Jun 2025
Contributed by Lukas
Melody Wilding is an executive coach, human behavior expert, and author of Trust Yourself and Managing Up. In this episode we unpack how high-achieve...
EP 499: Break Patterns of Jealousy and Comparison with Bridget
11 Jun 2025
Contributed by Lukas
In this raw and revealing coaching session, Christine Hassler coaches Bridget, a woman navigating the painful territory of jealousy, comparison, and u...
CC: Neutrality: The Hidden Key to Inner Peace
07 Jun 2025
Contributed by Lukas
In this episode, I share my personal experience visiting the ancient Kom Ombo Temple in Egypt — a powerful place dedicated to duality and balance. A...
EP 498: Stop Doing Everything on Your Own and Learn How to Receive with Kate
04 Jun 2025
Contributed by Lukas
In this deeply insightful and emotional coaching session, Christine Hassler works with Kate, a courageous woman who has spent much of her life relying...
CC: I'm Back!
31 May 2025
Contributed by Lukas
After a six-week pause, I'm back — and in this episode, I share why I stepped away from the mic and how choosing rest, stillness, and deep self-hono...
CC: The Cure for Chronic Pain Is Not What You Think with Nicole Sachs
19 Apr 2025
Contributed by Lukas
Nicole J. Sachs, LCSW, is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatme...
EP 497: How to Stop Pushing Intimacy Away with Darletha
16 Apr 2025
Contributed by Lukas
In this heartfelt and eye-opening coaching session, Christine Hassler supports Darletha as she bravely opens up about her struggles with intimacy, aba...
CC: Get Good With Money with Kate Northrup
12 Apr 2025
Contributed by Lukas
As an entrepreneur, bestselling author, and mother, Kate Northrup's goal is to support people to light up the world without burning themselves out. Ka...
EP 496: Healing Your Relationship with Money with Karin
09 Apr 2025
Contributed by Lukas
In this insightful coaching session, Christine works with Karin, who has repeatedly found herself in cycles of earning and losing money, leading to a ...
EP 495: Moving On and Trusting Yourself After a Long Relationship with Sarah
02 Apr 2025
Contributed by Lukas
In this inspiring and heartfelt coaching session, Christine works with Sarah, who is navigating life after the dissolution of a 20-year marriage. Whil...
EP 494: When Your Fear of Being Alone Keeps You in Unhealthy Relationships with Elena
26 Mar 2025
Contributed by Lukas
In this honest and empowering coaching session, Christine works with Elena, who is navigating the emotional aftermath of ending a seven-year relations...
CC: Tips for Navigating the Intense Energy Right Now
22 Mar 2025
Contributed by Lukas
With the recent eclipse, equinox, planets in retrograde and schumann resonance activity, a lot of us are feeling pretty crappy! In this episode I sha...
EP 493: How To Forgive Yourself for a Mistake with Sara
19 Mar 2025
Contributed by Lukas
In this deeply personal and transformative episode, Christine Hassler coaches Sara through the difficult journey of self-forgiveness. Many of us have ...
EP 492: How to Heal Old Wounds With Exes, With Venus
12 Mar 2025
Contributed by Lukas
In this insightful coaching session, Christine Hassler helps Venus navigate deep emotional wounds related to past relationships. Venus struggles with ...
CC: The KEY to Healthy and Fulfilling Relationships
08 Mar 2025
Contributed by Lukas
Steven Kessler has been a licensed psychotherapist, studying many different healing modalities and maps of personality, including Character Structure,...
EP 491: New Beginnings & Back to Basics
05 Mar 2025
Contributed by Lukas
In this week's episode, Christine Hassler revisits the very first episode of Over It and On With It, taking us back to where it all began. As we move ...
CC: The Belonging Wound (Stop Feeling So Alone!)
01 Mar 2025
Contributed by Lukas
In this episode Christine dives into how the belonging wound happens and why it feels so big and hard to overcome. If you ever feel alone, left out, ...
EP 490: How To Let Go of Control When You Really Like Control with Cato
26 Feb 2025
Contributed by Lukas
This coaching call is about feeling out of control when being in control is how we have compensated for not getting what we needed as children. Today'...
CC: What Matters MOST When It Comes to Weight with Holly Perkins
22 Feb 2025
Contributed by Lukas
Today on CC we talk about something that completely shifted my perspective on health and fitness. For years, we've been told that the goal is to lose ...
EP 489: How to Trust Your Choices with Yasmin
19 Feb 2025
Contributed by Lukas
In this week's coaching session, Christine Hassler works with Yasmin, who is struggling with self-doubt when it comes to making life decisions. She qu...
EP 488: How Do You Know If You're Ready for a Relationship?
12 Feb 2025
Contributed by Lukas
In this week's coaching session, Christine Hassler works with Ashlee, who is struggling with a question many people face: how do you know if you're he...
CC: Maternal Mental Health with Kate Kripke
08 Feb 2025
Contributed by Lukas
Meet my coach, Kate Kripke. She is a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Counselor (PMH-C) based in Colorado. For o...
EP 487: How to Make a Decision from Faith and Not Fear with Morgan
05 Feb 2025
Contributed by Lukas
In this heartfelt coaching session, Christine Hassler guides Morgan through an emotional crossroads: deciding whether to have another child. While Mor...
CC: What Abundance Really Means with Cathy Heller
01 Feb 2025
Contributed by Lukas
Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find...
CC: Navigating uncertainty and chaos with Alyssa Nobriga
25 Jan 2025
Contributed by Lukas
Alyssa Nobriga is a renowned speaker, coach, and entrepreneur who's trained thousands under her methodology. She's the founder and CEO of The Institut...
EP 486: The In-Between Phase with Julie
22 Jan 2025
Contributed by Lukas
In this heartfelt and insightful episode, Christine Hassler coaches Julie through the challenges of navigating life's "in-between" phases. Julie opens...
EP 485: Getting Over a Massive Expectation Hangover with Aubrea
15 Jan 2025
Contributed by Lukas
In this heartfelt and transformative episode, Christine Hassler coaches Aubrea, who opens up about facing significant life challenges all at once. Aub...
CC: Why Chiropractic Care is so Important with Dr. Matt Delgado
11 Jan 2025
Contributed by Lukas
Dr. Matt Delgado is a neuro-based chiropractor with a passion for solving health puzzles. After overcoming his own autoimmune battle with Graves' Dise...
EP 484: Overcoming the Fear of Being Incapable of Relationships with Stacey
08 Jan 2025
Contributed by Lukas
In this transformative episode, Christine Hassler coaches Stacey, who opens up about living with misophonia, a neurological condition that causes extr...
CC: The NINE themes for 2025
04 Jan 2025
Contributed by Lukas
In this episode, I review the 9 themes of 2025 that came through for our community. I go into detail of each one and offer tips on how to leverage the...
EP 483: The Difference Between Being Selfish and Self-Care with Alecks
01 Jan 2025
Contributed by Lukas
In this insightful episode, Christine coaches Alecks, who is navigating the fine line between self-care and selfishness. Alecks shares her struggles w...