Life Coaching with Christine Hassler
Episodes
CC: What You Need to Know About Writing a Book with Kelly Notaras
28 Dec 2024
Contributed by Lukas
Kelly Notaras is the founder of KN Literary Arts, an editorial book studio helping authors write, edit, publish and market their books. She started he...
EP 482: The Roots of Feeling a Lack of Confidence with Marie
25 Dec 2024
Contributed by Lukas
In this heartfelt episode, Christine coaches Marie, who is navigating transitions in both her career and personal life. As Marie opens up about feelin...
CC: Born to Walk (not run!) with Mark Sisson
21 Dec 2024
Contributed by Lukas
You'll never (or rarely) run again after listening to this insightful conversation about the tremendous benefits of walking and the consequences of ru...
EP 481: Reframing a Decision You're Doubting with Laura
18 Dec 2024
Contributed by Lukas
In this powerful episode, Christine coaches Laura, who is wrestling with resentment and uncertainty after making a big decision for her relationship. ...
CC: Big Time Adulting with Caitlin Murray
14 Dec 2024
Contributed by Lukas
If you don't know of Caitlin Murray yet, you are going to be so glad I'm introducing you to her and her content. She says the things so many of us a...
EP 480: What to Do When You Feel Like Time's Running Out on Your Dreams with Mouette
11 Dec 2024
Contributed by Lukas
In this heartfelt episode, Christine coaches Mouette, a 43-year-old woman feeling the weight of time as she longs for partnership and motherhood. Chri...
CC: How to Really Manifest with Alea Lovely
07 Dec 2024
Contributed by Lukas
Alea Lovely is a spiritual advisor, mindset coach, author, and philosopher who has established herself as a leading voice in the field of spiritual gu...
EP 479: How to Call in Your Partner Without Suffering and Without Doing Anything with Johnny
27 Nov 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Johnny, a man seeking clarity in his journey to attract his future partner. John...
CC: Lifestyled with Shira Gill
23 Nov 2024
Contributed by Lukas
Based in the San Francisco Bay Area, Shira Gill is a globally recognized home organizing expert, speaker, coach, and content creator with a less-is-...
EP 478: Getting Clarity on Whether to Leave a Relationship or Not with Valentina
20 Nov 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Valentina, a listener at a crossroads in her relationship and living situation. ...
EP 477: How to Believe Without a Shadow of a Doubt That You Are Lovable with Sarah
13 Nov 2024
Contributed by Lukas
In this transformative coaching session, Christine guides Sarah, a 39-year-old single woman, through releasing guilt, healing her self-worth, and lett...
CC: Love, Growth and Healthy Relationships with Christine & Stef
09 Nov 2024
Contributed by Lukas
My hubby joins me on the podcast again today where we have a candid conversation about how valuing growth impacts our relationship (and is the reason...
EP 476: Getting Over Guilt When It Comes to Your Parents with Ariana
06 Nov 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hassler coaches Ariana, who struggles with guilt related to her relationship with her mother an...
CC: Are You a High-Functioning Co-Dependent? with Terri Cole
02 Nov 2024
Contributed by Lukas
If you are a "do-er", the one everyone counts on, carry a huge mental load, takes care of everything/everyone, has difficulty with other people being ...
EP 475: Healing From Childhood Neglect with Kim
30 Oct 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Kim, who opens up about her struggles with self-worth, trust, and negative self-...
CC: Invisible Loss with Christina Rasmussen
26 Oct 2024
Contributed by Lukas
Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (Hay House, 2013), Where Did You Go? (Harper One, 2018), an...
EP 474: How to Be Anxious and Confident with Gloria
23 Oct 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine coaches Gloria, who grapples with balancing anxiety and confidence. Gloria's core wound stems fr...
CC: How to Tell a Story with Ashley Stahl
19 Oct 2024
Contributed by Lukas
Bestselling author and TEDx speaker and coach Ashley Stahl joins me to discuss the nine different ways to tell a story. This is useful for anyone rega...
EP 473: How Not to Feel So Much as an Empath with Hyesha
16 Oct 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler speaks with Hyesha, who seeks advice on managing her empathic tendencies, especially the...
CC: The Skin Deep with Topaz Adizes
12 Oct 2024
Contributed by Lukas
Topas Adizes joins me for a beautiful conversation about how to deepen our connections through listening and curiosity. Topaz Adizes is an Emmy ...
EP 472: Heal Your Body Versus Trying to Fix Your Body with Anna
09 Oct 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler dives into a heartfelt and profound coaching call with Anna, discussing the difference b...
CC: What Kind of Anxiety Do You Have? With Dr. Nicole Cain
05 Oct 2024
Contributed by Lukas
Did you know there are actually 9 types of physiological anxiety we may feel? In this episode you'll learn which one(s) you experience and why. ...
EP 471: How to Deal with Things You Don't Like About Your Partner with Katie
02 Oct 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Katie, who is struggling with her husband's undiagnosed ADHD and its impact on th...
EP 470: A Reminder to Prioritize Self-Care and Rest
25 Sep 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler delivers a heartfelt reminder about the importance of self-care, rest, and prioritiz...
EP 469: How to Handle Being Attacked, Bullied, Shamed, Criticized, or Ostracized with Marla
18 Sep 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Marla, a professional singer who bravely shares her experience of being publicly...
CC: The Reclaimed Woman with Dr. Kelly Brogan
14 Sep 2024
Contributed by Lukas
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children's book, A Time...
EP 468: What Believing You Don't Deserve Love Is Costing You with Charlotte
11 Sep 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Charlotte, a woman grappling with feelings of unworthiness and a deep-seated fea...
EP 467: How Being the One That Everyone Can Count on Is Costing You with Marcus
04 Sep 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hassler coaches Marcus, who is grappling with the emotional aftermath of a breakup. Marcus has ...
Episode 466: How to Deal with the Fear and Doubt that Comes Up in Regards to Your Dreams with Tina
28 Aug 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hassler coaches Tina, who struggles with fear and doubt regarding her dreams of finding a partn...
CC: Respectful Parenting with Janet Lansbury
24 Aug 2024
Contributed by Lukas
I am thrilled to share with you the parenting expert whose work I resonate the most with. No matter how old your children are, this is a must listen! ...
EP 465: Why You're Drifting Instead of Committing with Cassandra
21 Aug 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hassler coaches Cassandra, who struggles with indecision. She often feels stuck, drifting throu...
EP 464: Transform Your Relationship with Anxiety Rather than Trying to Get Rid of It with Angela
14 Aug 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hassler coaches Angela, who is struggling to connect with her inner child while grappling with ...
EP 463: Stop Talking Yourself into an Unhealthy Relationship with Sarah
07 Aug 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hassler coaches Sarah, who struggles with the complexities of a relationship that appears both ...
CC: See you in September!
03 Aug 2024
Contributed by Lukas
EP 462: It's Not Your Fault with Mia
31 Jul 2024
Contributed by Lukas
In this episode of Over It and On With It, Christine Hassler coaches Mia, who struggles with self-blame and guilt following a challenging divorce. M...
CC: Brain Balance with Dr Robert Melillo
27 Jul 2024
Contributed by Lukas
Dr. Melillo is one of the most respected specialists in neurological disorders in America, Dr. Robert Melillo has been helping children overcome learn...
EP 461: How to Overcome the Fear Stopping You from Doing What You Really Want to Do with Niamh
24 Jul 2024
Contributed by Lukas
In this episode, Christine Hassler coaches Niamh, who struggles with the fear and inner critic preventing her from pursuing her passion for music. N...
CC: The Hidden Source of Your Health Issues with Dana James
20 Jul 2024
Contributed by Lukas
ana James MS, CNS, CDN, is a triple certified nutritionist, functional medicine practitioner and cogitative behavioral therapist. She takes a rare app...
EP 460: Healing an Unhealthy Relationship with Food with Pamela
17 Jul 2024
Contributed by Lukas
In this heartfelt episode, Christine Hassler works with Pamela, who is struggling to overcome an unhealthy relationship with food stemming from unreso...
CC: Reprogram and Re-pattern for Lasting Change
13 Jul 2024
Contributed by Lukas
In this episode I talk about the three things we *must* do if we desire freedom from the issues that are holding us back. I also go into more detail...
EP 459: Healing from Anger and Isolation with Shreya
10 Jul 2024
Contributed by Lukas
In this episode, Christine coaches Shreya through her anger, isolation, and self-sabotage struggles. Shreya reveals a long-standing separation from ot...
CC: Energetic Healing and Clearing with Erika Alaura
06 Jul 2024
Contributed by Lukas
Erika Alaura is a psychic, channel, healer and coach. She is a certified consultant in Spiritual Response Therapy, a ThetaHealing® instructor and pr...
EP 458: Getting Over Money and Fear Blocks with Mallorie
03 Jul 2024
Contributed by Lukas
Welcome to "Over It and On With It," I'm Christine Hassler, your host. In this episode, I coach Mallorie through her fear and money blocks, providin...
CC: Channel Joy No Matter What is Happening in Your Life with Brett Larkin
29 Jun 2024
Contributed by Lukas
Brett Larkin is an award-winning digital pioneer in online yoga classes and teacher training, a successful wellness entrepreneur, author, and busy mom...
EP 457: Dealing with Difficult People with Melissa
26 Jun 2024
Contributed by Lukas
In this 2017 re-air, we delve into dealing with difficult people, setting boundaries, and compensatory strategies. Melissa shares her struggles with h...
CC: Un-Addiction with Dr. Nzinga Harrison
22 Jun 2024
Contributed by Lukas
Dr. Harrison is passionate and outspoken about the need to expand the addiction medicine workforce. She is the Co-Founder and Chief Medical Officer fo...
EP 456: Breaking the Negative Cycle You Have With Your Body With Alexa
19 Jun 2024
Contributed by Lukas
In this episode, Christine Hassler coaches Alexa, who has struggled with body image, self-esteem, and her relationship with food her entire life. Alex...
CC: Why We Remember with Dr. Charan Ranganath
15 Jun 2024
Contributed by Lukas
In this interview we talk about our memories. What and how we remember and how we can improve our memory. Dr. Ranganath is one of the world's top memo...
EP 455: Breaking Cycles with Your Child with Sabrina
12 Jun 2024
Contributed by Lukas
In this episode, Christine Hassler speaks with Sabrina, a single mom struggling to break the cycle of emotional unavailability that has plagued her fa...
CC: The Game Has Changed
08 Jun 2024
Contributed by Lukas
If you are considering becoming an entrepreneur or want to take your business to the next level, don't miss this episode. Between AI, new technology...
EP 454: Navigating the Father Wound with Mariel
05 Jun 2024
Contributed by Lukas
In this episode, Christine helps Mariel navigate the complex feelings following a breakup that has left her struggling to move on. Despite ending the ...
CC: How to Build The Life, Career and Business You Love with Dean Graziosi
01 Jun 2024
Contributed by Lukas
If you're feeling boxed in by your current path, maybe it's time to think about how your skills can open new doors—not just for others, but for your...
EP 453: How to Make Changes When You Don't Have Certainty or a Plan with Liv
29 May 2024
Contributed by Lukas
In this episode, Christine Hassler coaches Liv, who is experiencing a significant life transition and is unsure about her career and future. Liv has w...
CC: Is it infatuation or Limerence with Thais Gibson
25 May 2024
Contributed by Lukas
Thais and Christine talk about what exactly "limerence" is and how it is different from the infatuation stage of a relationship. We go deep into what...
EP 452: The Opportunity That Failed Relationships Provide Us With, with Samantha
22 May 2024
Contributed by Lukas
In this episode, Christine speaks with Samantha, who is struggling with emotional attachments to two past romantic relationships she ended. Despite be...
CC: Life Transitions and Making (often hard) Self-Honoring Choices
18 May 2024
Contributed by Lukas
If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don't mi...
EP 451: How Not to Be Angry at Your Mother with Sarah
15 May 2024
Contributed by Lukas
In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger toward...
CC: Infertility and Celebrating "Others Day" with Lana Manikowski
10 May 2024
Contributed by Lukas
Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski: Certified Life Coach, Keynote Speake...
EP 450: How Your Fear of Loss Could Actually Lead to Loss with Shelley
08 May 2024
Contributed by Lukas
In this episode, Christine engages in a coaching call with Shelley, who grapples with the ramifications of her fear of loss in her relationships. Thro...
CC: Lessons from the stars with Astrologer Jade Luna
04 May 2024
Contributed by Lukas
Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we ...
EP 449: Overcoming Blocks to Moving Forward with Margaret
01 May 2024
Contributed by Lukas
In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health cha...
CC: Sleep like a Queen with Dr Leigha Saunder
27 Apr 2024
Contributed by Lukas
Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a natu...
EP 448: How To Feel More Confident with Lynn
24 Apr 2024
Contributed by Lukas
Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guid...
CC: Stop Making Fear Based Decisions Around Money
20 Apr 2024
Contributed by Lukas
Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and f...
CC: Drama Free with Nedra Tawwab
13 Apr 2024
Contributed by Lukas
Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship ...
EP 447: Why We Have Such Extremely Different Reactions to Different Situations Even Though We Are Still the Same Person with Jenny
10 Apr 2024
Contributed by Lukas
This coaching call is about breaking habitual patterns that are no longer needed. Today's caller, Jenny, is having completely different reactions to d...
CC: The Autoimmune Cure with Dr. Sara Gottfried
06 Apr 2024
Contributed by Lukas
Sara Szal Gottfried MD is a physician, researcher, author, and educator. She joins me to talk about her latest book: The Autoimmune Cure: Healing the ...
EP 446: How to Give Yourself Unconditional Love with Nicole
03 Apr 2024
Contributed by Lukas
This coaching call is about giving ourselves the love we deserve. Today's caller, Nicole, is struggling to give the love and acceptance she gives to h...
CC: Heal Your Body with Your Mind and Energy with Brandy Gillmore
30 Mar 2024
Contributed by Lukas
Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate r...
EP 445: Should You Argue When You're Angry? With Megan
27 Mar 2024
Contributed by Lukas
This coaching call is about how to have a conscious conversation when anger is present. Today's caller, Megan, values growth and communication, yet sh...
CC: Infinite Receiving with Suzy Ashworth
23 Mar 2024
Contributed by Lukas
Suzy Ashworth is a single mum of three children, high school dropout, Hay House author, international keynote speaker, multiple seven-figure success c...
EP 444: Why Being Authentic is Always Your Best Strategy with Lisa
20 Mar 2024
Contributed by Lukas
This coaching call is about how being authentic attracts things most in alignment with what we want. Today's caller, Lisa, wants to call in a committe...
EP 443: The Reason Why You May Not Be Having Success Pursuing Your Goals with Hannah Jade
13 Mar 2024
Contributed by Lukas
This coaching call is overcoming the blocks that keep us from achieving goals. Today's caller, Hannah Jade, feels her past decisions are holding her b...
CC: Opening Your Heart to Love with Alexandra Roxo
09 Mar 2024
Contributed by Lukas
Alexandra Roxo is an artist, bestselling author, spiritual teacher, and transformational coach. She has been featured as a guest speaker on many reno...
EP 442: How to Get Attraction and Polarity Back in Your Relationship with Stephanie
06 Mar 2024
Contributed by Lukas
This coaching call is about attraction in healthy relationships. Today's caller, Stephanie, feels she is in a wonderful relationship but it lacks the ...
CC: Goodbye Perfect with Homaira Kabir
02 Mar 2024
Contributed by Lukas
If you have a tendency to people please and struggle with perfectionism, don't miss this episode. Homaira Kabir is an expert in ending trying to be "p...
EP 441: Should You Stay in a Relationship and Keep Trying Even When You Feel You've Tried a Lot? With Kara
28 Feb 2024
Contributed by Lukas
This coaching call is a beautiful example of when we are so in our heads that we cannot hear the truth of our intuition. Today's caller, Kara, feels s...
CC: Understand your attachment style with Jessica Baum
24 Feb 2024
Contributed by Lukas
Jessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in...
EP 440: How to Stop Acting Like a Teenager When You Are a Grown Adult with Caitlyn
21 Feb 2024
Contributed by Lukas
This coaching call is about why we play out childish patterns even though we are adults. Today's caller, Caitlyn, lost her father as a teenager and st...
CC: The Downside of Being "Strong"
17 Feb 2024
Contributed by Lukas
In this quickie episode Christine talks about the distinction between being strong and enduring. Often we are praised (and even praise ourselves) fo...
EP 439: Stop Expecting a Relationship to Change and Make a Change with Em
14 Feb 2024
Contributed by Lukas
This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today's cal...
CC: A Meditation to Connect with Your Inner Child
10 Feb 2024
Contributed by Lukas
I have a special treat for you this week...a guided visualization to connect or reconnect to your inner child. I also share about the 3 life changing...
EP 438: Stop the Pattern of Either/Or Thinking with Rebecca
07 Feb 2024
Contributed by Lukas
This coaching call is about believing you can have what you want. Today's caller, Rebecca, grew up wondering if her mother's love was conditional. She...
CC: Feel Less Stress, Anxiety and Overwhelm
03 Feb 2024
Contributed by Lukas
Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever f...
EP 437: Get Out of Your Head with Ivy
31 Jan 2024
Contributed by Lukas
This coaching call is about getting out of our heads and into our bodies. Today's caller, Ivy, had to suppress her natural inclinations as a child and...
CC: How to Actually Know When Your Inner Child is Triggered and What to Do About it
27 Jan 2024
Contributed by Lukas
We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this ...
EP 436: What to do When Guilt and Grief Go Together with Michelle
24 Jan 2024
Contributed by Lukas
This coaching call is about grief and guilt about past choices. Today's caller, Michelle, is doing her best to navigate through the guilt and shame sh...
CC: My Hubby and Talk about Why Inner Child Work is so Important to our Marriage and Parenting
20 Jan 2024
Contributed by Lukas
This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work...for ourselves and others. W...
EP 435: How to Clear the Blocks to Go After What You Truly Desire with Matt
17 Jan 2024
Contributed by Lukas
This coaching call is about removing blocks. Today's caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wou...
CC: Gut Health with Josh Dech
13 Jan 2024
Contributed by Lukas
Josh is an ex-paramedic, and Holistic Nutritionist, specializing inIK8VB gut health. It was the successes his clients have had with complex digestive ...
EP 434: How to Create More Romance in Your Relationship with Joey
10 Jan 2024
Contributed by Lukas
This coaching call is about doing the work and not expecting a partner to bring the romance to you. Today's caller, Joey, is yearning for more romance...
CC: Guided New Year's Ritual Part Two
06 Jan 2024
Contributed by Lukas
This is the second part of my annual ritual to complete this year and step forward into 2024 with intention! In this episode, I guide you through a re...
EP 433: Healing the Sister Wound with Mariella
03 Jan 2024
Contributed by Lukas
This coaching call is about letting go of wanting to be right and healing a sister wound. As a teenager, today's caller, Mariella, idealized her older...
CC: Guided New Year's Ritual Part One
30 Dec 2023
Contributed by Lukas
Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a ste...
CC: Transform your life by working in partnership with your emotional energy with Dr. Julia DiGangi
23 Dec 2023
Contributed by Lukas
Dr. Julia DiGangi is a neuropsychologist. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. Di...
EP 432: Trust That You Can Trust People with Samantha
20 Dec 2023
Contributed by Lukas
This coaching call is about learning to trust others. Today's caller, Samantha, was bullied as a child and finds it difficult to trust others enough t...
CC: Become Emotionally Wealthy and Financially Healthy with Manisha Thakor
16 Dec 2023
Contributed by Lukas
Manisha Thakor has worked in financial services for more than thirty years, with an emphasis on women's economic empowerment and financial wellbeing....
EP 431: How to Let Go of Shame & Guilt We've Carried Since Childhood with Michelle
13 Dec 2023
Contributed by Lukas
This coaching call is about being curious about body parts and sexuality with other children as a child and then feeling shame and guilt about it as a...
EP 430: What To Do When Things Feel Out of Control When You Really Like Control with Cato
06 Dec 2023
Contributed by Lukas
This coaching call is about feeling out of control when being in control is how we have compensated for not getting what we needed as children. Today'...
CC: Reverse Aging and Optimize Health with Dr Florence Comite
02 Dec 2023
Contributed by Lukas
Dr. Florence Comite is a clinician-scientist and innovator in the field of precision medicine. She is world-renowned for her expertise in predicting...