Life Coaching with Christine Hassler
Episodes
EP 429: How to Break the Cycle of Engaging with Narcissists with Behnaz
29 Nov 2023
Contributed by Lukas
This coaching call is about breaking the cycle of being in unhealthy relationships, specifically with emotionally unavailable or narcissistic people. ...
CC: Conscious Connection with Talia Fox
25 Nov 2023
Contributed by Lukas
This is the perfect episode to listen to as the holidays are upon us - my guest, Talia Fox, and I talk about how to have healthier, more conscious re...
EP 428: Stop Needing So Much Reassurance in Relationships with Michele
22 Nov 2023
Contributed by Lukas
This coaching call is about getting out of the loop of needing reassurance. Today's caller, Michele, does not feel safe in relationships and asks her ...
CC: How to Do An Anger Burn/Release
18 Nov 2023
Contributed by Lukas
I talk quite a bit on the show about how important it is to release our anger in a healthy way. In today's episode I walk you through how to do one...
EP 427: How to Tone Down Hyper-vigilance with Maria
15 Nov 2023
Contributed by Lukas
This coaching call is about giving ourselves the time to be where we are, even if we don't like it. Today's caller, Maria, has suffered recent losses....
CC: The Enlightened Entrepreneur with Elizabeth Canon
11 Nov 2023
Contributed by Lukas
Known as The Enlightened Entrepreneur, Elizabeth Canon champions a new approach to entrepreneurship for women—out of the pressure cooker and onto a ...
EP 426: How Your Inner Child Can Stop Being Triggered So Much in Relationships with Oliver
08 Nov 2023
Contributed by Lukas
This coaching call is about breaking the childhood patterns that show up in relationships. Today's caller, Oliver, struggles to embody his power and s...
CC: How to lead (and live) from the heart, rather than the head with Dr. Kirstin Ferguson
04 Nov 2023
Contributed by Lukas
We are all leaders, no matter what our job is. And we all have leadership styles that may or may not be the most aligned or effective. Dr. Kirstin Fer...
EP 425: How to Know if Something in a Relationship is a Dealbreaker with Sammie
01 Nov 2023
Contributed by Lukas
This coaching call is about understanding the reason we may be doubting a relationship. Today's caller, Sammie, has doubts about her relationship and ...
CC: Embrace your weird and witchy with Sarah Jenks
28 Oct 2023
Contributed by Lukas
Sarah Jenks is an ordained Priestess in the 13 Moon Mystery School. Sarah thought she was destined to have an "in the box" life after going to a top ...
EP 424: Reframing How We Perceive a Change with Lori
25 Oct 2023
Contributed by Lukas
This coaching call is about reframing a situation to help make a change. Today's caller, Lori, is settling and staying in a situation that isn't what ...
CC: Heal (and relax around) your relationship with money with Kate Northrup
21 Oct 2023
Contributed by Lukas
My longtime friend and the #1 resource I recommend when it comes to shifting your relationship with money, Kate Northrup, joins me today for an insigh...
EP 423: Working with Old Triggers and New Relationships with Manpreet
18 Oct 2023
Contributed by Lukas
This coaching call is about old triggers in new situations. Today's caller, Manpreet, is dating someone new and would like guidance on how to keep old...
CC: Eat (and Live) Smarter with Shawn Stevenson
15 Oct 2023
Contributed by Lukas
Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He's also c...
EP 422: How to Make Sense of Your Intuition with Michaela
11 Oct 2023
Contributed by Lukas
This coaching call is about making sense of our intuition. Today's caller, Michaela, wants to drop fully into what she is feeling but is unsure whethe...
CC: Improve Your Financial Health with Kimberlee Davis
07 Oct 2023
Contributed by Lukas
Kimberlee's book and podcast, THE FISCAL FEMINIST, is a financial wake-up call for women in which she shares her personal and professional expert...
EP 421: How to Take Risks When You Aren't Used to Taking Risks with Alana
04 Oct 2023
Contributed by Lukas
This coaching call is about overcoming the fear of stepping out of our comfort zones. Today's caller, Alana, has always played it safe by never steppi...
CC: Overcoming Mom Guilt and Creating Secure Attachment
30 Sep 2023
Contributed by Lukas
This is a conversation I loved having because it is SO relevant for me right now as a new mom. We cover mom guilt, parenting shaming, attachment ...
EP 420: How to Stop Attracting the Same Person with a Different Face with Trish
27 Sep 2023
Contributed by Lukas
This coaching call is about being in a similar pattern when it comes to dating and relationships. Today's caller, Trish, longs for a committed relatio...
EP 419: How to Find Yourself Again After Your Children Are Grown with Julia
20 Sep 2023
Contributed by Lukas
This coaching call is about the motherhood transition and finding your identity. Today's caller, Julia, has children leaving the nest. She is unsure w...
CC: The Power and Empowerment of Birth with Lindsey Meehleis
16 Sep 2023
Contributed by Lukas
For the past 20 years, Lindsey Meehleis has worked in healthcare but found herself often in the shadows. In the shadows of the night helping women dis...
EP 418: Healing Your Relationship with Your Children with Gail
13 Sep 2023
Contributed by Lukas
The essence of this coaching call is about healing a relationship with adult children. Today's caller, Gail, is dealing with estrangement by her child...
CC: Dispelling Myths and Discovering the Gifts of ADHD with Ryan Mayer
09 Sep 2023
Contributed by Lukas
Ryan Mayer, certified ADDCA and ICF coach, is on a mission to empower others with ADHD toward their greatness. He has coached clients from 19 differen...
EP 417: How to Stop Nervous Habits with Jessica
06 Sep 2023
Contributed by Lukas
The essence of this coaching call is about our protective patterns manifesting as nervous habits. Today's caller, Jessica, picks her skin. She would l...
CC: A Simple 40 Day Plan to Create Lasting Change in Your Life
02 Sep 2023
Contributed by Lukas
If you want a simple, effective way to increase the quality of your life don't miss this episode. I've upgraded my 40 day stop-start-modify plan to su...
EP 416: How to Find Inspiration When Just You Feel Like You Don't Have Any with Jo
30 Aug 2023
Contributed by Lukas
The essence of this coaching call is what causes inspirational blocks and the unhealthy ways we try to motivate ourselves. Today's caller, Jo, is aski...
CC: Regulating your nervous system with my coach Elisha Halpin
26 Aug 2023
Contributed by Lukas
Elisha Tichelle is an alchemist of the nervous system for visionary leaders and heart-centered entrepreneurs. Following a 20-year career as a somatic ...
EP 415: You Are Not in Your Masculine Energy: It's Hypervigilance with Jo
23 Aug 2023
Contributed by Lukas
This coaching call is about the difference between masculine energy and hypervigilance. Today's caller, Jo, has been caring for her husband after a de...
CC: What's the point?
19 Aug 2023
Contributed by Lukas
In your personal development journey, you may be asking "what's the point?" You are doing all this "work" and you are not seeing the changes in your l...
EP 414: How to Get Clarity on Whether a Relationship Is Right with Lucy
16 Aug 2023
Contributed by Lukas
This coaching call is about how patience and compassion without clarity can lead to resentment. Today's caller, Lucy, doesn't feel like a priority ...
CC: Help Your Baby Feel More Comfortable In Their Body with Philippa Murphy
12 Aug 2023
Contributed by Lukas
Philippa Murphy is an Infant Gut Health and Postnatal Practitioner, a Lactation Consultant, Certified Nutritional Health Coach, and an accepted traine...
EP 413: How to Surrender and Keep Hope When You Are Not Getting What You Truly Desire with Eva
09 Aug 2023
Contributed by Lukas
This coaching call is about surrender and keeping hope. Today's caller, Eva, is ready to give up hope and accept that she may never get pregnant. But ...
CC: Doormat or Bitch?
05 Aug 2023
Contributed by Lukas
Ladies, do you lean more toward being a bitch or a doormat? I know that's not a very nice question to ask, but it's an important one! We all have the ...
EP 412: Is It Really the Fear of Being Seen or Is It Something Else? With Davina
02 Aug 2023
Contributed by Lukas
This coaching call is about embracing our mother energy. Today's caller, Davina, is a life coach struggling to attract her ideal clients. She was told...
EP 411: Should We Continue the Relationship After Infidelity? With Jade & Matthew — Part 4
26 Jul 2023
Contributed by Lukas
This coaching call is about honoring yourself and another person by completing an unhealthy dynamic. Jade & Matthew both join this couple's session to...
CC: What is "Leaky" Sexual Energy?
22 Jul 2023
Contributed by Lukas
I'm answering another question from a listener this week! She asked me to expand upon a phrase I've used in the show: leaky sexual energy. In this epi...
EP 410: How to Be a Better Step Mom with Lorena
19 Jul 2023
Contributed by Lukas
This coaching call is about when our childhood wounding is triggered by a child. Lorena feels she has a parenting blind spot when it comes to her rela...
CC: Smart Sex with Emily Morse
15 Jul 2023
Contributed by Lukas
Let's talk about sex and shame and desire and pleasure! Emily Morse joins me to dive into why our sex life is so important and how to up our Sex IQ. E...
EP 409: Should We Continue the Relationship After Infidelity? With Jade
12 Jul 2023
Contributed by Lukas
This call is about deciding whether or not to rekindle a relationship after experiencing infidelity or betrayal. Today's call was originally intended ...
CC: How and Why to Write an F*** You Letter
09 Jul 2023
Contributed by Lukas
Anger. We all feel it at some point or another. It's a natural human emotion and expression. However the way we deal with our anger often is very unna...
EP 408: Should We Continue the Relationship After Infidelity? With Matthew — Part 2 of 3
05 Jul 2023
Contributed by Lukas
This call is about deciding whether or not to rekindle a relationship after experiencing infidelity or betrayal. Today's caller, Matthew, has childhoo...
CC: Gut Feelings and Gut Health with Dr. Will Cole
01 Jul 2023
Contributed by Lukas
Dr. Will Cole, health advisor to Gwyneth Paltrow, top functional medicine practitioner, and New York Times bestselling author has dedicated his caree...
EP 407: Should We Continue the Relationship After Infidelity? With Jade — Part 1 of 3
28 Jun 2023
Contributed by Lukas
This call is about deciding whether or not to rekindle a relationship after experiencing infidelity or betrayal. Today's caller, Jade, has recently be...
CC: Upgrade your style with Jenny Eversole
24 Jun 2023
Contributed by Lukas
Jenny Eversole is the founder of Stylespace.com a virtual styling platform to elevate your style with expert stylists. After nearly a decade running h...
EP 406: Your Physical Ailments are Messengers with Caitlyn
21 Jun 2023
Contributed by Lukas
This call is about setting boundaries and taking care of your own needs. Today's caller, Caitlyn, has an expectation hangover about her engagement pla...
CC: Mastering love and relationships with Mark Groves
17 Jun 2023
Contributed by Lukas
Meet Mark Groves: Human Connection Specialist, founder of Create the Love and Mine'd and host of the Mark Groves Podcast. In other words, he's a speak...
EP 405: How to Have A Healthier Body Image & Stop Feeling Jealous with Lana
14 Jun 2023
Contributed by Lukas
This episode is about leaning into femininity and recognizing self-worth. Today's caller, Lana, has childhood wounding that makes her wish she looked ...
CC: How To Pro As A Life Coach
10 Jun 2023
Contributed by Lukas
My friend and co-founder of Elementum Coaching Institute Alexi Panos joins me to talk all about the coaching industry. We cover why it's a GREAT time ...
EP 404: What to Do When You Feel Lost Even If You Know What Your Gifts Are with Janelle
07 Jun 2023
Contributed by Lukas
This episode is about embracing our gifts and making a living. Today's caller, Janelle, has lost the motivation to make a living by expressing her gif...
CC: Understanding Who You Are and Forecasting the Year Ahead with Jade Luna
03 Jun 2023
Contributed by Lukas
Get ready for a great conversation about where we have been and where we are headed collectively with Jade Luna. Jade is the first Westerner ever to r...
EP 403: How to Take Risks When You Don't Feel Financially Secure with Julie
31 May 2023
Contributed by Lukas
This episode is about taking risks or making changes when you don't feel safe or secure on some level. Today's caller, Julie, feels stressed about mak...
CC: Women's Health and Hormones, Mothering and More with Dr. Aviva Romm
27 May 2023
Contributed by Lukas
Aviva Romm MD is both a midwife and a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetric and P...
EP 402: How to Feel Safe in Your Body with Nicole
24 May 2023
Contributed by Lukas
This episode is about feeling safe in our bodies by regulating the nervous system. Today's caller, Nicole, struggles to change her body weight and fee...
CC: How Feminine Energy will make you more successful with Anna Lozano
20 May 2023
Contributed by Lukas
Anna Lozano is a Coach and Mentor who supports people in changing their mindset and frequency to create their deepest desires. In her coaching and adv...
EP 401: How to Get Over Someone You Can't Seem to Get Over with Matthais
17 May 2023
Contributed by Lukas
This episode is about getting over someone we can't seem to get over. Today's caller, Matthais, is hung up on someone he can't seem to get over but, a...
CC: How to Manifest and Embody Whatever You Desire with Emily Fletcher
13 May 2023
Contributed by Lukas
Emily is the founder of Ziva and has taught the Ziva Technique to over 40,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at ...
EP 400: When the Best Decision is Not to Make Any Decision with Lydia
10 May 2023
Contributed by Lukas
This episode is about pausing and not deciding. Today's caller, Lydia, has been experiencing massive changes in her life over the past year. She is qu...
CC: What Happens at My Women's Retreat and Why I'd Love for You to Come
06 May 2023
Contributed by Lukas
If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some "experiential" work. In this episode ...
EP 399: You Are Not Confused You Just Don't Feel Safe With Samm
03 May 2023
Contributed by Lukas
This episode is about going back to move forward. Today's caller, Samm, missed out on some developmental learnings in childhood. She wants to empower ...
CC: The Joy of Saying No and the End of People Pleasing with Natalie Lue
29 Apr 2023
Contributed by Lukas
Natalie Lue is a writer, speaker, podcaster, artist, and founder of one of the longest running self-help blogs in the world, Baggage Reclaim and The B...
EP 398: Can You Heal Your Past Without Feeling It or Reliving It? With Suzy
26 Apr 2023
Contributed by Lukas
This episode is about healing past trauma without reliving it. Today's caller, Suzy, knows there is trauma in her past but fears she must relive it to...
CC: Clear your Money Blocks and Discover true Prosperity with Kate Northrup
22 Apr 2023
Contributed by Lukas
My longtime friend and the #1 resource I recommend when it comes to shifting your relationship with money, Kate Northrup, joins me today for an insigh...
EP 397: When You Know What You Should Do But You Just Can't Seem to Do It with Cindy
19 Apr 2023
Contributed by Lukas
This episode is about a conflict between what our inner child wants and what our adult self needs. Today's caller, Cindy, is in a relationship that sh...
CC: When Your Side Hustle Becomes Your Main Hustle with Brooke Nichol
15 Apr 2023
Contributed by Lukas
My friend Brooke Nichol joins me to talk about how to build a business by being great at relationships with people. Brooke is a registered nurse and t...
EP 396: Healing Unworthiness with Matt
12 Apr 2023
Contributed by Lukas
This episode is about healing anxiety, unworthiness, and shame. Today's caller, Matt, recently came clean about some secrets about his past with his p...
CC: When You Feel Stuck Do This with Kute Blackson
08 Apr 2023
Contributed by Lukas
If you want to truly understand the power of surrender and acceptance, don't miss this episode! KUTE BLACKSON is a beloved inspirational speaker and t...
EP 395: How to Date When It Hasn't Been Going So Well with Rocio
05 Apr 2023
Contributed by Lukas
This episode is about love and relationships. Today's caller, Rocio, is in a pattern that is blocking her from calling in love. She would like guidanc...
CC: Your Thyroid: Proper Care and Treatment with McCall McPherson PA-C
01 Apr 2023
Contributed by Lukas
McCall McPherson is a Physician Assistant, a thyroid-patient gone expert after suffering for years due to mismanagement of her own thyroid disorder. S...
EP 394: How to Call in Love and Stay on Purpose with Anthony
29 Mar 2023
Contributed by Lukas
This episode is about relationships. Today's caller, Anthony, feels ready to call in love and fulfill his purpose but is unsure why he feels blocked. ...
CC: How To Be (and Have) a Great Coach with Steve Chandler
25 Mar 2023
Contributed by Lukas
Steven Chandler is one of my coaching mentors. Being his client over 10 years ago dramatically improved my success. The "MindShift" he offers frees...
EP 393: What to Do When You Just Don't Feel Like Yourself Anymore with Monica
22 Mar 2023
Contributed by Lukas
This episode is about when we just can't seem to get back to feeling ourselves. Today's caller, Monica, has been injured by trauma over the last sever...
CC: Radical Emotional Acceptance with Dr. Alex Wills
18 Mar 2023
Contributed by Lukas
We cover a lot of ground about mental health, emotional processing and feeling comfortable with ALL our emotions. Alex Wills, MD, is a board-certifi...
EP 392: Dealing with Challenges in Relationships with Andrew
15 Mar 2023
Contributed by Lukas
This episode is about busting through limiting beliefs to get down to love and truth. Today's caller, Andrew, finds himself at a challenging crossroad...
CC: The Impact of Technology On Our Life with Dr. Gloria Mark
11 Mar 2023
Contributed by Lukas
This is a very important conversation about how all of our devices both help and hinder our lives. Gloria Mark studies the impact of digital media on ...
EP 391: How the Changes You Make on the Inside Affect Your Outside World with Jenn
08 Mar 2023
Contributed by Lukas
This episode is about shifting your external world while making internal changes. Today's caller, Jenn, has been through transformational changes and ...
CC: Loving (and Leaving) an Addict with Dana Killion
04 Mar 2023
Contributed by Lukas
CC: Loving (and leaving) an addict with Dana Killion Dana Killion debut memoir, Where the Shadows Dance: He Got Sober. I Got Broken, explores her st...
EP 390: How to Get Over Feeling Blah with Judith
01 Mar 2023
Contributed by Lukas
This episode is about why we may feel blah like nothing's wrong but it is not right either. Today's caller, Judith, keeps herself busy to avoid things...
CC: Getting Over Imposter Syndrome with Melody Wilding
25 Feb 2023
Contributed by Lukas
Melody Wilding is the best-selling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. Named one of Business In...
EP 389: How to Feel a Sense of Home and Safety Inside Yourself with Stephania
22 Feb 2023
Contributed by Lukas
This episode is about how to find a sense of home, safety, and security without being codependent. Today's caller, Stephania, gets low when going thro...
CC: How to Call in Your Man (Even When You've Lost Faith You Ever Will)
18 Feb 2023
Contributed by Lukas
My husband joins me today as we talk about my journey to calling him in after nearly a decade of being VERY single after my divorce. We offer both ins...
EP 388: Why You Feel Lost with Michael
15 Feb 2023
Contributed by Lukas
This episode is about reclaiming lost aspects of ourselves. Today's caller, Michael, feels lost. He keeps checking things off his list and achieving h...
CC: Why Sleep Matters and How to Get More of It with Devin Burke
11 Feb 2023
Contributed by Lukas
Devin Burke is an international and TEDx speaker, the bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of th...
EP 387: How to Stop Attacking or Retreating During Times of Conflict with Mica
08 Feb 2023
Contributed by Lukas
This episode is about how to respond with curiosity to people who are not respecting you. Today's caller, Mica, is looking for guidance on how they ca...
CC: Loving and Trusting Again after Loss with Neeta Bhushan
04 Feb 2023
Contributed by Lukas
One of my dear friends who is also an epic coach, speaker and author joins me to have a very intimate conversation about birth, death and so much more...
EP 386: Stop Dating People with Problems You Can't Solve with Amber
01 Feb 2023
Contributed by Lukas
This episode is about breaking bad dating patterns. Today's caller, Amber, is aware that she has a pattern of dating men with issues, but she is unsur...
CC: What defines happiness and how can you live a happier life with Dr. Robert Waldinger
28 Jan 2023
Contributed by Lukas
Robert Waldinger joins me to talk about happiness - what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the...
EP 385: Getting Over a Breakup You Didn't Want with Nicole
25 Jan 2023
Contributed by Lukas
This episode is about getting over an unwanted breakup and so much more. Today's caller, Nicole, was surprised when her husband of two years asked for...
CC: Clear Your Subconscious Beliefs and Programming with Erika Alaura
21 Jan 2023
Contributed by Lukas
I'm delighted to have Erika back on the show to give all of you an energetic clearing (make sure to stay until the end of the podcast for that!) Er...
EP 384: When You Choose a Different Path Than the One Your Family is on with George
18 Jan 2023
Contributed by Lukas
This episode is about navigating a different path than your family. Today's caller, George, grew up in a healthy family environment but always felt he...
CC: Optimize Your Health with Dr. Stephen Cabral
14 Jan 2023
Contributed by Lukas
Dr. Cabral, a functional and naturopathic doctor, joins me again to talk about what truly keeps us healthy and how important is it to measure certa...
EP 383: Lean Into Love Even When You Feel Like You Want to Withdraw with Linet
11 Jan 2023
Contributed by Lukas
This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today's caller, Linet, is a sleep-deprived new mother wh...
CC: Epic Sex and Legendary Love with Layla Martin
07 Jan 2023
Contributed by Lukas
Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development. As founder o...
EP 382: New Year's Process Part Two
04 Jan 2023
Contributed by Lukas
This is the second part of my annual ritual to complete this year and step forward into 2023 with intention! In this episode, I guide you through a re...
CC: New Year's Process, Part One
31 Dec 2022
Contributed by Lukas
Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-...
EP 381: Getting Past the Sadness of Rejection with Lisa
28 Dec 2022
Contributed by Lukas
This episode is about getting past the fear and pain of rejection. Today's caller, Lisa, is triggered when she feels not chosen or rejected by others ...
CC: Money & Love - How to Deal with Finances in Relationships with Ramit Sethi
24 Dec 2022
Contributed by Lukas
Ramit Sethi is the NYT best selling author of I Will Teach You To Be Rich and host of the I Will Teach You To Be Rich Podcast where he speaks directly...
EP 380: Finding Joy in Times of Grief with Kate
21 Dec 2022
Contributed by Lukas
This episode is about honoring lost loved ones and loving our way through grief. Today's caller, Kate, is a young woman who is grieving the loss of he...
CC: Make Relationships Better with John Kim
17 Dec 2022
Contributed by Lukas
John Kim, LMFT, also known as the Angry Therapist pioneered the online life coaching movement seven years ago, after going through a divorce which led...
EP 379: How to Change When You Are Scared of Change with Toni
14 Dec 2022
Contributed by Lukas
This episode is about making the changes we know we need to make. Today's caller, Toni, has done personal development work but still feels stuck in he...
CC: It's That Time of the Year...Time to Set (and Uphold!) Boundaries
10 Dec 2022
Contributed by Lukas
It's the holiday season which means you may be around some people that push your buttons. One of the best ways to avoid getting too many buttons pushe...