Life Coaching with Christine Hassler

CC: Be a Coach or Become an Even Better Coach with My co-founder of Elementum Coaching Institute Alexi Panos

04 Dec 2021

Contributed by Lukas

If you are interested in becoming a coach or already are a coach and want to be even more impactful, don't miss this episode.  You've heard me talk a...

EP 325: Healing Sexual Blocks In Your Relationship with Adam & Reanna

01 Dec 2021

Contributed by Lukas

This episode is about healing sexual blocks in relationships. Today's callers, Adam & Reanna, want to heal past trauma and have a healthy sex life tog...

CC: How to Eat and Move with Dr. Jade Teta

27 Nov 2021

Contributed by Lukas

We cover so much ground in this episode about diet, metabolism, hormones and overall health. Dr. Jade Teta is an integrative physician, author and ex...

EP 324: Break a Pattern by Breaking Up with Someone or Something with Aimee :

24 Nov 2021

Contributed by Lukas

This episode is about breaking a pattern. Today's caller, Aimee, wants to end a relationship but keeps going back for more. She has a lot of awareness...

CC: The 80/80 Marriage with Nate

20 Nov 2021

Contributed by Lukas

Nate Klemp joins me to talk about "The 80/80 Marriage," a new model for balancing career, family, and love. The 80/80 Marriage pushes couples beyond t...

EP 323: Why It's Important to Take Risks with Marilyn

17 Nov 2021

Contributed by Lukas

This episode is about opening ourselves up to opportunity by courageously embracing change. Today's caller, Marilyn, just turned 50 and feels lost in ...

CC: Get Your Mind and Body Right with Todd McCullough

13 Nov 2021

Contributed by Lukas

A friend and former yoga buddy of mine, Todd McCullough, joins me to dispel some myths about what it takes to transform your body and live healthy!  ...

EP 322: Let Go of Your Need for Control with Beck

10 Nov 2021

Contributed by Lukas

This episode is about realizing control is just a protective behavior. Today's caller, Beck, wants to feel safe and worthy of love without feeling the...

CC: Relational Awareness with Dr. Alexandra H. Solomon

06 Nov 2021

Contributed by Lukas

This is such a rich conversation about relationships, sex and sexuality, monogamy and love. Alexandra H. Solomon, PhD, is a clinical assistant profess...

EP 321: How to Connect with Your Inner Child with Nyikia

03 Nov 2021

Contributed by Lukas

This episode is about mothering the inner child and connecting to the little one inside. Today's caller, Nyikia, is working to give herself the love a...

CC: Stress, Doing the "Deep Work," Vibrant Health and more! A Chat with One of my Besties and World-Renowned Healer Kate Reardon

30 Oct 2021

Contributed by Lukas

I am so thrilled to have one of my best - and also most powerful - friends back on the show.  Kate Reardon gives those in need of healing guidance th...

EP 320: How to Shift Obsessive Thinking with Megan

27 Oct 2021

Contributed by Lukas

This episode is about obsessive thinking and anxiety. Today's caller, Megan, wants to know why she obsesses over things such as decisions, relationshi...

CC: Make Your Mind a Peak Mind with Dr. Amishi Jha

23 Oct 2021

Contributed by Lukas

My guest today talks to us about what attention really is, how to focus it (and stop a wandering mind), and leverage our minds to not only bring us su...

EP 319: Healing Jealousy and Not Feeling Good Enough with Boston

20 Oct 2021

Contributed by Lukas

This episode is about overcoming not-enoughness and meeting our own needs to be secure in relationships. Today's caller, Boston, has a protective patt...

CC: How to Navigate, Resolve and Prevent Conflict with Jayson Gaddis

16 Oct 2021

Contributed by Lukas

If you avoid or dread conflict or find you have too much of it in your life, you will find this episode so helpful! Jayson Gaddis is here to talk abou...

EP 318: Take Off the Pressure Cooker with Elizabeth

13 Oct 2021

Contributed by Lukas

This episode is about taking the pressure off of self-imposed timelines. Today's caller, Elizabeth, has a sense of urgency. She feels she needs to get...

CC: Owning Your Erotism and Consent with Dr. Betty Martin

09 Oct 2021

Contributed by Lukas

Sex and sexuality. These are part of the human experience.  Yet for so many, sex and sexualty brings up shame, insecurity and even painful memories. ...

EP 317: Healing the Mother Wound with Abigail

06 Oct 2021

Contributed by Lukas

This episode is about doing inner child work to heal the mother wound. Today's caller, Abigail, feels she is struggling to connect with her feminine e...

CC: The Mother Wound

02 Oct 2021

Contributed by Lukas

Don't miss this episode with Bethany Webster where we discuss a wound we ALL have: the mother wound.  Bethany Webster is a writer, international spea...

EP 316: The Thing That Could Be Blocking You From Clarity with Illarion

29 Sep 2021

Contributed by Lukas

This episode is about finding your passion by releasing repressed anger. Today's caller, Illarion, feels lost. He is in his twenties and is struggling...

CC: Christine & Stef Work Through an Inner Child Trigger

25 Sep 2021

Contributed by Lukas

This is an episode NOT to miss. My husband and I get so raw and vulnerable as we talk through something that upset Stef and triggered his inner child....

EP 315: Be a Stand For What You Want in Your Life with Sebastian

22 Sep 2021

Contributed by Lukas

This episode is about taking a stand for what we value. Today's caller, Sebastian, is not getting his needs met in his relationship. He is attempting ...

CC: The High Five Habit with Mel Robbins

18 Sep 2021

Contributed by Lukas

If you ever struggle with anxiety, worry or even depression, do NOT miss this episode.  One of the leading voices in personal development and transfo...

EP 314: Getting Over Loss with Regina

15 Sep 2021

Contributed by Lukas

This episode will support you in getting through and to the other side of any kind of loss. Today's caller, Regina, is a widow who is grieving over th...

CC: Spirituality and Your Genius Zone with Gay Hendricks

11 Sep 2021

Contributed by Lukas

Gay Hendricks has been a leader in the fields of relationship transformation and body mind transformation for more than 45 years. After earning his Ph...

EP 313: Stop Letting Your Issues Block You From Intimacy with Mike

08 Sep 2021

Contributed by Lukas

This episode is about learning the tools to deal with triggers and the avoidant attachment style. This week's caller, Mike, would like guidance on how...

CC: How To Get Over The One You Thought Was 'The One'

04 Sep 2021

Contributed by Lukas

The feeling of being in love is the best. Not to mention the blissful feeling of certainty when we feel like you've met "the one" (finally!). You star...

EP 312: Stepping Into Your Purpose with Mike

01 Sep 2021

Contributed by Lukas

This episode is about stepping into your purpose and fulfilling your dreams. This week's caller, Mike, thinks his problem is complex, but it's not. Hi...

CC: Stop Comparing Yourself with Melissa Ambrosini

28 Aug 2021

Contributed by Lukas

If you ever compare yourself to anyone else, this episode is for you! Learn the difference between healthy and toxic comparison and how to form closer...

EP 311: Should I Leave My Marriage? With Anne

25 Aug 2021

Contributed by Lukas

This episode is about making empowered decisions and changes with integrity. Today's caller, Anne, is questioning whether or not she should leave her ...

CC: Reprogram your mind and change your life with Brandy Gillmore

21 Aug 2021

Contributed by Lukas

Brandy Gillmore, PhD in natural medicine, is a world-renowned mind/body energy expert who is well known for her discoveries in self-healing and worki...

EP 310: Exploring Your Life Rather Than Analyzing it with Marley

18 Aug 2021

Contributed by Lukas

This episode is about taking the time to explore life and relationships. Today's caller, Marley, is putting a lot of pressure on her current relations...

CC: Loving what is with Byron Katie

14 Aug 2021

Contributed by Lukas

I am thrilled to Byron Katie whom I respect and adore so much on the show this week!  In 1986, at the bottom of a ten-year spiral into depression an...

EP 309: Breaking Patterns with Bree

11 Aug 2021

Contributed by Lukas

This episode is about discerning between the patterns we can change and which are a part of us. Today's caller, Bree, has patterns coming up when it c...

CC: Internal Family Systems with Dr. Richard Schwartz

07 Aug 2021

Contributed by Lukas

You are going to learn so much from this episode!! And get to listen to a live demo of Dr Schwartz doing parts work with me.  Richard Schwartz began ...

EP 308: Taking Care of Your Parents with Tania

04 Aug 2021

Contributed by Lukas

This episode is about grieving parents and moving through loss. Today's caller, Tania, is a new mom who is caring for her aging father. She is struggl...

CC: Healing through Energetic Osteopathy with Dr. Jess Bell

31 Jul 2021

Contributed by Lukas

Jess Bell, D.O. is an Osteopathic Physician – board-certified in both Physical Medicine and Rehabilitation and Neuromusculoskeletal Medicine – ...

EP 307: Fix Your Broken Heart Instead of Trying to Fix a Broken Relationship with Sarah

28 Jul 2021

Contributed by Lukas

This episode is about looking inside and healing unresolved issues. Today's caller, Sarah, went through a breakup and is having a hard time letting it...

CC: Money Magic with Michelle Masters

24 Jul 2021

Contributed by Lukas

Internationally bestselling author Michelle Masters has been a Personal Development Trainer and Coach since 1995. Michelle's work is an innovative use...

EP 306: Why You Feel Rejected with Claudia

21 Jul 2021

Contributed by Lukas

This episode is about rejection. Today's caller, Claudia, experiences sadness when she feels rejected. We talk through her feelings of rejection and u...

CC: The Five Personality Patterns with Steven Kessler

17 Jul 2021

Contributed by Lukas

Steven Kessler has been a psychotherapist in the San Francisco Bay Area for almost 30 years, teaching both locally and internationally. He is a certif...

EP 305: You Can't Truly Help Others Unless You Help Yourself with Carrisa

14 Jul 2021

Contributed by Lukas

This episode is about acquiring a healthy relationship between giving and receiving. Today's caller, Carrisa, gives to everyone except herself. We tal...

CC: Speak your Mind and Own your Strength with Andrea Owen

10 Jul 2021

Contributed by Lukas

If you have struggled this past year (or really ever), you are going to love this episode. Speaker, life coach, and author Andrea Owen joins Christine...

EP 304: Cutting Ties with a Family Member with Alison

07 Jul 2021

Contributed by Lukas

This episode is about cutting ties with a toxic family member. Today's caller, Alison, continues to relive the cycle of abuse she received from her mo...

CC: Radical Awakening and Conscious Parenting with Dr. Shefali Tsabary

03 Jul 2021

Contributed by Lukas

Dr. Shefali is an expert in family dynamics and personal development, teaching courses around the globe. She has a doctorate in clinical psychology a...

EP 303: The Importance of Speaking Your Needs in All Aspects of Your Life with Shelly

30 Jun 2021

Contributed by Lukas

This episode is about speaking our needs in relationships. Today's caller, Shelly, is great about articulating her needs in some aspects of her life b...

CC: How Personal Development and Self Help May NOT Be Helping You

26 Jun 2021

Contributed by Lukas

You are probably someone who has done a lot of work on yourself. You've read the "self-help" books, you listen to podcasts like this one, maybe you ha...

EP 302: How to Love All Parts of Yourself with Emily

23 Jun 2021

Contributed by Lukas

This episode is about the parts of ourselves we develop to meet our needs and protect ourselves. Today's caller, Emily, didn't have her needs met as a...

CC: How to Get Over Feeling Lonely

19 Jun 2021

Contributed by Lukas

Sometimes the experience of loneliness can feel so painful that connection seems almost impossible.  If that feels true for you, here is a four-step ...

EP 301: Release the Responsibility You Feel for Your Family with Julia

16 Jun 2021

Contributed by Lukas

This episode is about changing your role in a chaotic family. Today's caller, Julia, is a highly sensitive person with amazing gifts. She is at a choi...

CC: Set Boundaries, Find Peace with Nedra Glover Tawwab

12 Jun 2021

Contributed by Lukas

I got so much incredible feedback on the last CC we did on boundaries that I wanted to bring on another amazing, super informative expert.  Nedra Glo...

EP 300: Let Go of the Relationship that is Based on Your Past So You are Open to the Relationship that is Aligned with Your Future with Linda

09 Jun 2021

Contributed by Lukas

This episode is about releasing addictive patterns by remembering the love within us. Today's caller, Linda, recently ended an on-again-off-again two-...

CC: Cleaning Up Your Mental Mess with Dr. Caroline Leaf

05 Jun 2021

Contributed by Lukas

Want to learn how to reduce (even eliminate) things like anxiety, depression, obsessive thinking and stress? Then you are going to love my conversatio...

EP 299: Break Free of Your Fear of Rejection with Sylvie

02 Jun 2021

Contributed by Lukas

This episode is about radical self-acceptance. Today's caller, Sylvie, has had therapy, done tons of personal development work, and speaks with her in...

CC: The Magic of Surrender with Kute Blackson

29 May 2021

Contributed by Lukas

My longtime friend Kute Blackson joins me this week to discuss the magic of surrender. Surrender is one of those sexy spiritual words that we often do...

EP 298: Get Out of Your Relationship Rut with Shaun

26 May 2021

Contributed by Lukas

This episode is about how to get your needs met in an intimate relationship. Today's caller, Shaun, is looking for guidance on how to re-open his hear...

CC: What to Expect from the Years Ahead (and how to Navigate the Now) with Asterian Astrologer Jade Luna

22 May 2021

Contributed by Lukas

Today Asterian Astrologer Jade Luna joins me again to discuss how the stars predicted this time we are in, what we can learn from it and how we can mo...

EP 297: How to Move Out of Anxiety and Feel Safe with Lara

19 May 2021

Contributed by Lukas

This episode is about regulating the nervous system and dealing with past pains. Today's caller, Lara, is looking for guidance on how to cultivate a s...

EP 296: How to Have a Hard Conversation with a Parent with Max

12 May 2021

Contributed by Lukas

This episode is about having difficult conversations with our parents. Today's caller, Max, is trying to avoid being triggered when he speaks to his f...

CC: Get Over "I Got It!" with Elayne Fluker

08 May 2021

Contributed by Lukas

If you are someone who prides themselves on "being strong" and not great at asking for support, this episode is for you!. Elayne Fluker is the author ...

EP 295: Healing from Trauma with Anne

05 May 2021

Contributed by Lukas

This episode is about healing trauma. Today's caller, Anne, is a musician who wants to expand her creative expression but feels blocked due to the sex...

CC: The Highly Sensitive Person with Julie Bjelland

01 May 2021

Contributed by Lukas

Julie Bjelland is a Psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, who...

EP 294: Growing in a Relationship with Brandon

28 Apr 2021

Contributed by Lukas

This episode is about holding space for our partners. Today's caller, Brandon, would like guidance on how to be in the healthy space of masculine and ...

CC: Become a Boundary Boss with Terri Cole

24 Apr 2021

Contributed by Lukas

What are boundaries? How do we set them and keep them? How do we know if our boundaries have been crossed? These are just some of the juicy questions ...

EP 293: Having a Heart So Big it Hurts Sometimes with Beth

21 Apr 2021

Contributed by Lukas

This episode is about loving your big feelings and emotions. Today's caller, Beth, wants to feel comfortable in her skin. In her childhood home, her g...

CC: How to Manage Growth Spurts (aka Difficult Times) in Relationship

17 Apr 2021

Contributed by Lukas

Stefanos joins Christine again to share tips for how to manage challenging conversations and moments in a relationship.  Any relationship, not just r...

EP 292: Stop Obsessive Thinking with Demi

14 Apr 2021

Contributed by Lukas

This episode is about calming an anxious or hypervigilant mind. Today's caller, Demi, has a pattern of obsessive-compulsive thinking, anxiety, and a w...

CC: Truths (and Inspiration) about Fertility & Pregnancy

10 Apr 2021

Contributed by Lukas

I have looked long and hard for a fertility expert that has both heart and correct, research backed, up to date expertise...and I found it all in Dr. ...

EP 291: Learning to Leave a Bad Situation at the First Sign with Barbara

07 Apr 2021

Contributed by Lukas

This episode is about letting go of patterns and relationships that no longer serve you. Today's caller, Barbara, has a pattern of staying in things l...

CC: Tips for Healthier Relationships with Christine & Stef

03 Apr 2021

Contributed by Lukas

Stef (Christine's husband) is back on the podcast to talk with me about the common challenges we see couples face and how to overcome them.  We will ...

EP 290: Facing and Loving Our Fears with Mikaela

31 Mar 2021

Contributed by Lukas

This episode is about loving our inner child and making them feel safe. Today's caller, Mikaela, has a tremendous amount of fear and anxiety stemming ...

CC: Answering Your Questions

27 Mar 2021

Contributed by Lukas

Christine answers two listener questions. The first is around the fear of abandonment....what causes is, how it shows up in life, and how to heal it. ...

EP 289: Moving Out of Overwhelm and Resistance with Nikhi

24 Mar 2021

Contributed by Lukas

This episode is about how to shift personality patterns. Today's caller, Nikhi, is looking for guidance on how to speak up for herself and how to ask ...

CC: Get Unstuck and Clear Your Energy with Erika Alaura

20 Mar 2021

Contributed by Lukas

Erika Aluara is a friend and personal healer of Christine's. She is an intuitive, channel and a transcendence coach partnering people to exper...

EP 288: How to Navigate Confusing Emotions with Olivia

17 Mar 2021

Contributed by Lukas

This episode is about honoring emotions with compassion and acceptance. Today's caller, Olivia, is going through a unique situation. She is feeling co...

CC: Practice and Understand Self-Love

13 Mar 2021

Contributed by Lukas

We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a w...

EP 287: Stop Putting Yourself Second and Speak Your Needs with Judy

10 Mar 2021

Contributed by Lukas

This episode is about honoring your needs and speaking your truth. I coach today's caller, Judy, through her feelings of isolation and empower her to ...

CC: How to Truly Accept and Let Go

06 Mar 2021

Contributed by Lukas

Christine answers the question: How do we truly move into acceptance of something turning out differently than we want and truly let go?"  Acceptance...

EP 286: Breaking Free of the Cycle of Infidelity with Maria

03 Mar 2021

Contributed by Lukas

This call is about breaking patterns with self-compassion. Today's caller, Maria, has been unfaithful in her relationships since the age of fifteen. S...

CC: Why is Growth So Painful

27 Feb 2021

Contributed by Lukas

Listen in as Christine discusses why growth can be so painful, why the pain is not "bad", ways to decrease the pain, and why the pain is NOT necessary...

EP 285: How to Stop Worrying About the People You Love with Lara

24 Feb 2021

Contributed by Lukas

This call is about letting go of worry and anxiety. Today's caller, Lara, has a lot of worry and anxiety when it comes to her kids. She would like gui...

CC: Opening your heart to live and your mind to biohacking with Luke Storey

20 Feb 2021

Contributed by Lukas

Luke Storey is a motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, host of The Life Stylist Podcast, and founder of ...

EP 284: Finding Yourself After Losing Yourself in a Relationship with Elena

17 Feb 2021

Contributed by Lukas

This call is about making self-honoring choices. Today's caller, Elena, has separated from her husband after being co-dependent for many years. She is...

CC: Discover your Dharma with Sahara Rose

13 Feb 2021

Contributed by Lukas

Sahara Rose is an ancient soul in a modern body. She has been called "a leading voice for the millennial generation into the new paradigm shift" by De...

EP 283: Things Are Good But I Keep Waiting for the Other Shoe to Drop with Kate

10 Feb 2021

Contributed by Lukas

This call is about worst-case scenario thinking. Today's caller, Kate, is always waiting for the other shoe to drop because of chaos in her childhood....

CC: Radical Permission with Hayden Dawes

06 Feb 2021

Contributed by Lukas

Hayden Dawes is a licensed social worker whose practice experience includes hospital social work, mental health, and addiction treatment, in addition ...

EP 282: Feeling Enough No Matter What with Jessie

03 Feb 2021

Contributed by Lukas

This call is about feeling safe and feeling enough. Today's caller, Jessie, has been struggling with childhood trauma and is self-soothing by buying t...

CC: Get Unstuck and Design your Dream Career with Ashley Stahl

30 Jan 2021

Contributed by Lukas

If you are feeling confused, frustrated or stuck regarding your career, this is the interview for you.  Ashley Stahl joins Christine to talk about th...

EP 281: Has Your Relationship Hit a Rut? With Jasmine

27 Jan 2021

Contributed by Lukas

This call is about being the change you want to see in a relationship. Today's caller, Jasmine, would like more intimacy and connection in her marriag...

CC: The Art of the Impossible with Steven Kotler

23 Jan 2021

Contributed by Lukas

In this episode you'll learn why everyone (even you!!) is wired for peak performance. Steven Kotler New York Times bestselling author and peak perfor...

EP 280: How Working Too Hard on Yourself is a Block to What You Desire with Dani

20 Jan 2021

Contributed by Lukas

This call is about self-acceptance and leading a fully-expressed life. Dani calls in looking for guidance on how to get out of the funk she is in. She...

CC: Compassion is a Requirement for Health with Dr. Nzinga Harrison

16 Jan 2021

Contributed by Lukas

This episode is a hug for your mind and your heart.  Well-respected physician and educator, Dr. Nzing Harrison joins Christine to speak about how to ...

EP 279: Moving from Unhealthy to Healthy Relationships with Elizabeth

13 Jan 2021

Contributed by Lukas

This call is about breaking out of patterns and unhealthy relationships. Elizabeth calls in asking for daily mantras, actions, and tools to help her f...

CC: Become the Sexually Confident Person You Were Meant to be with A'magine

09 Jan 2021

Contributed by Lukas

Christine's guest today is A'magine, a sex educator and author who guides people into sexual empowerment.  A'magine has been teaching and speaking ab...

EP 278: Break Your Addiction to Negative Thinking with Danielle

06 Jan 2021

Contributed by Lukas

Do you know the value of positive thinking but just can't seem to shift out of negative thinking? This coaching session is about expectations and shif...

CC: What's ahead for 2021 with Intuitive Coach Rebecca Tait

02 Jan 2021

Contributed by Lukas

This is a special, loving and timely episode. One of my dearest friends and someone I turn to frequently for intuitive guidance and reassurance, Rebec...

EP 277: Getting Over an Ex and Calling in Love with Leah

30 Dec 2020

Contributed by Lukas

This call is about moving out of victim and regret to fast-track healing. Today's caller, Leah, is still getting over a breakup and is starting to fee...

CC: Ritual and Guided Visualization to bring in 2021

26 Dec 2020

Contributed by Lukas

Christine leads you through part two of her annual new year's ritual and guides you through a meditation/visualization to consciously call in 2021.  ...

EP 276: Sharing a Secret and Letting Go with Scott

23 Dec 2020

Contributed by Lukas

This call is about healing shame by sharing your truth with the people you love. Today's caller, Scott, is concerned about how his parents will react ...

CC: A Ritual to Wrap Up 2020 and a Talk on Ascension Symptoms

19 Dec 2020

Contributed by Lukas

Can you believe we are approaching the end of 2020? In this episode, Christine speaks about ascension symptoms you may be experiencing as we uplevel a...