Life Coaching with Christine Hassler

CC: A Chat and Guided Meditation to Help You with Change and Uncertainty

03 Feb 2018

Contributed by Lukas

As Christine navigates her way through a massive Expectation Hangover, she shares with you tips for dealing with unwanted change in a way that decreas...

EP 125: Dealing with Stress at Work with Adam

31 Jan 2018

Contributed by Lukas

This call is about a lack of connection. Adam calls in wanting to know how to deal with the stress he feels from not advancing in his work but as you ...

CC: Be A Better Decision Maker

27 Jan 2018

Contributed by Lukas

If you struggle with making decisions or doubt decisions you make, do not miss this quickie episode!! Christine talks about how to get clarity regardi...

EP 124: Answer Your Life's Calling and Fulfill Your Purpose with Michelle

24 Jan 2018

Contributed by Lukas

This call is about honoring your intuition and truth. Michelle wants to know why she keeps sabotaging herself and why she keeps quitting. But, we unco...

CC: Tips for Getting Over Jealousy and a Past Relationship

20 Jan 2018

Contributed by Lukas

There are two great topics in this coaches corner. First Christine answers a listener's question about whether her divorce was the "right" decision. T...

EP 123: Being Strong is Overrated with Kelsey

17 Jan 2018

Contributed by Lukas

This episode is about surrender. Kelsey feels blocked financially and is looking for advice on how to get unstuck when it comes to her dead-end job an...

CC: Overcoming Depression and Anxiety with "Unmedicated" Author and DailyOM Founder Madisyn Taylor

13 Jan 2018

Contributed by Lukas

This is an incredibly intimate conversation between Christine and Madisyn as they talk about anxiety, depression and overcoming a challenging past. Yo...

EP 122: Stop Doubting Your Choice to End a Relationship with Daniella

10 Jan 2018

Contributed by Lukas

This episode is about relationships. If you are in a relationship that isn't healthy, has reached its expiration date, or no longer serves you, this e...

CC: How to Stop Feeling Like Shit with Andrea Owen

06 Jan 2018

Contributed by Lukas

Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She helps high-ac...

EP 121: Untangling Money and Love with Jillian

03 Jan 2018

Contributed by Lukas

This episode is about trusting ourselves and changing our relationship with money and with people. Today's caller, Jillian, is low on self-love and se...

CC: New Year's Guided Meditation to get over 2017 and on with 2018!

30 Dec 2017

Contributed by Lukas

Listen in as Christine wraps up 2017 and guides you through a beautiful meditation to bring 2017 to an intentional completion and begin to co-create 2...

EP 120: Breaking Up with Sugar and Finding Lasting Sweetness with Marina

27 Dec 2017

Contributed by Lukas

This episode is about finding the true sweetness in life. Today's caller, Marina, feels like she is stuck, especially when it comes to resisting sugar...

CC: Building a Tribe with Giovanni Marsico

23 Dec 2017

Contributed by Lukas

Giovanni Marsico is the founder of Archangel - a community of superhero entrepreneurs, leaders and gamechangers that are making the world a better ...

EP 119: Breaking Free of Your Role in Your Family with Jenna

20 Dec 2017

Contributed by Lukas

The essence of today's episode is about breaking free of the roles we play in our families. Today's caller, Jenna, is not stepping into her potential ...

CC: WTF is going on?!?

16 Dec 2017

Contributed by Lukas

If things have been intense for you lately, you are not alone. Many of us are dealing with intense challenges and expectation hangovers. This is NOT t...

EP 118: Navigating the Mother-Daughter Relationship with Kristin

13 Dec 2017

Contributed by Lukas

This episode is about self-honoring choices, ultimatums, and jealousy in mother-daughter relationships. Todays caller, Kristin, is looking for guidanc...

CC: Getting Over Being Ghosted

09 Dec 2017

Contributed by Lukas

Ever been ghosted which is when someone you were in communication with all of a sudden totally disappears with zero explanation. Most often it happens...

EP 117: Moving From Awareness About Your Issues to Actually Making Changes with Natalie

06 Dec 2017

Contributed by Lukas

This episode is about moving from awareness to integration. Todays caller, Natalie, has been on the path of personal growth for two years but is findi...

CC: Tips to build your business & get over your fear of sales with Jill Esplin (my head of enrollment)

02 Dec 2017

Contributed by Lukas

If you have a service based business OR are considering hiring a coach do not miss this episode. Listen in as I sit with Jill, who has worked with me ...

EP 116: Trapped in a Dead End Job as a Single Mom with Shanna

29 Nov 2017

Contributed by Lukas

This episode is about breaking out of a self-imposed prison cell and taking a conscious action which will lead to change. Todays caller, Shanna, needs...

CC: Seal Fit with Mark Divine

25 Nov 2017

Contributed by Lukas

Most people think mental toughness when they imagine a Navy SEAL. What they don't expect is the thoughtful, yoga-innovating, joking and laughing, prof...

EP 115: Friendship Expiration Dates and Building Confidence with Claire

22 Nov 2017

Contributed by Lukas

This episode is about vanquishing self-criticism, letting things go that no longer serve you, and how to get what you want from life. We are not alway...

CC: Your Messy Brilliance with Kelly McNelis

18 Nov 2017

Contributed by Lukas

Christine speaks with Women For One Founder and author Kelly McNelis about her new book Your Messy Brilliance. This is a must listen for all perfectio...

EP 114: Turning OFF On-and-Off Again Relationships with Arelle

15 Nov 2017

Contributed by Lukas

This episode is about understanding the basis of relationships that feel like an addiction. Todays caller, Arelle, has some unresolved daddy issues wh...

CC: The difference between triggers and preferences and its 11/11

11 Nov 2017

Contributed by Lukas

Its 11/11 do you know the significance of that number? Listen to find out! In this Coaches Corner Christine also teaches the difference between a trig...

EP 113: Stop Sabotaging Your Wealth and Health and SHINE Your Light with Sara

08 Nov 2017

Contributed by Lukas

This episode is about shining your light and stepping into your full potential. Todays caller, Sara, wants to break her pattern of self-sabotage, stop...

CC: Get over perfectionism and over-preparing!!

04 Nov 2017

Contributed by Lukas

Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some cr...

EP 112: Feeling Lighter (Both Physically and Emotionally) with Lindsay

01 Nov 2017

Contributed by Lukas

This episode is about acknowledging successes and how releasing emotional weight can help release physical weight. Todays caller, Lindsay, is continui...

CC: Big Love with Scott Stabile

28 Oct 2017

Contributed by Lukas

Scott Stabile is the author of Big Love: The Power of Living with a Wide Open Heart. His positive outlook and the inner and outer experiences he share...

EP 111: What Do I Want to Do Professionally with Montana

25 Oct 2017

Contributed by Lukas

This episode is about making yourself a priority and living in the now. Todays caller, Montana, is wondering what she should do professionally. She is...

CC: Tips for Decision Making

21 Oct 2017

Contributed by Lukas

In this episode of Coach's Corner Christine give you some tips on how to make a decision. So many of us hang out in limbo WAY too long when it comes t...

EP110: What Your Body is Telling You with Tiffany

18 Oct 2017

Contributed by Lukas

This episode is about health and well-being. Todays caller, Tiffany, is a month away from having surgery and would like to understand what her body is...

CC: Americas #1 Transformation Coach Drew Canole

14 Oct 2017

Contributed by Lukas

Youll LOVE this conversation. Drew came over to my house and we had an incredible chat that covered a lot of ground: healing our past, forgiveness, re...

EP 109: Dealing with Difficult People with Melissa

11 Oct 2017

Contributed by Lukas

This episode is about how a compensatory strategy is an action. Todays caller, Melissa, wants to know how to deal with difficult in-laws who are trigg...

CC: Destroy, Preserve, Create!

07 Oct 2017

Contributed by Lukas

Christine gives you an experience of her Bali retreat and talks you through a powerful process. Dont forget to register for her FREE Masterclass on Oc...

EP108: Trusting Your Intuition in Love & Relationships with Sandra

04 Oct 2017

Contributed by Lukas

This episode is about listening to your intuition and getting clear about what you want from a relationship. Todays caller, Sandra, realizes she may w...

CC: Shift your health and your mindset with JJ Virgin

30 Sep 2017

Contributed by Lukas

JJ is the author of four New York Times bestsellers including The Virgin Diet and The Sugar Impact Diet. Her memoir Miracle Mindset: A Mother, Her Son...

EP 107: Getting Over Boredom in Your Job with Becca

27 Sep 2017

Contributed by Lukas

This episode is about suppressing feelings and being comfortable in our own skin. Todays caller, Becca, could have been a millennial who was accustome...

CC: Answering Listener Emails

23 Sep 2017

Contributed by Lukas

Listen is as Christine answers questions from listeners. Topics covered in this episode: 1. Masculine / feminine dynamics and emotional availability 2...

EP 106: Get Over Your Money Blocks with Doreen

20 Sep 2017

Contributed by Lukas

This episode is about abundance, prosperity, and how to overcome blocks to getting your financial life to where it feels healthy. I coach todays calle...

CC: The Front Row Factor with Jon Vroman

16 Sep 2017

Contributed by Lukas

Jon inspires others to Live Life In The Front Row by teaching the art of moment making. He is an award-winning keynote speaker, podcast host and #1 be...

EP 105: How to Take Responsibility for Why Your Relationship Ended and Move On with Mary

13 Sep 2017

Contributed by Lukas

This episode is about taking responsibility for the part you play in relationships and realizing you did nothing wrong. Todays caller, Mary, is having...

CC: How to Create More Money with Christy Whitman

09 Sep 2017

Contributed by Lukas

Love this show and want to help it grow?? Then PLEASE take 4 minutes to complete this brief survey: www.Podcastone.com/mysurvey If you struggle with y...

EP 104: Getting Closure with an Ex with Jobe

06 Sep 2017

Contributed by Lukas

This episode is about a romantic relationship, specifically the end of a romantic relationship. Todays caller, Jobe, cant seem to get over his ex-girl...

CC: Optimize your Health with Mark Sisson

02 Sep 2017

Contributed by Lukas

Christine is joined by one of the smartest minds in the health industry, Mark Sisson. They dive into a conversation that simplifies the lifestyle you ...

EP103: Failure to Launch with Jane (A Must Listen for Millennials and Parents of Millennials)

30 Aug 2017

Contributed by Lukas

This episode is about motivating a millennial out of their comfort zone. Todays caller, Jane, is a mother of a 28-year-old daughter who is still livin...

CC: Answering Listener Questions

26 Aug 2017

Contributed by Lukas

Christine has the As to your Qs!! In this episode she responds to four questions and covers: dealing with infidelity, overcoming superstitions, and ge...

EP 102: How to Know if its Time to Leave a Relationship with Renae

23 Aug 2017

Contributed by Lukas

This episode is about making self-serving decisions. Todays caller, Renae, is married, and questioning whether or not her marriage has reached its exp...

CC: Gut Health Part 2 with Dr Allison Siebecker

19 Aug 2017

Contributed by Lukas

CC: Gut Health Part 2 with Dr Allison Siebecker In this episode I talk to one of the leading experts on gut health and SIBO, Dr. Allison Siebecker. Li...

EP 101: How Do I Take Action When I Have Anxiety and Fear? With Suzanne

16 Aug 2017

Contributed by Lukas

This episode is about taking action when faced with fear and anxiety. I coach todays caller, Suzanne, through her pattern of catastrophic thinking, wo...

CC: Gut health and a conversation about my personal journey with Dr. Shah

02 Aug 2017

Contributed by Lukas

I recently found out I have SIBO. What the heck is that you ask? It stands for small intestinal bacterial overgrowth. I am actually relieved with this...

EP 099: Letting Go of an Ex with Michelle

02 Aug 2017

Contributed by Lukas

This episode is about making self-serving decisions. I coach todays caller, Michelle, through a decision about her long-term relationship. As you can ...

EP 100: How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy

02 Aug 2017

Contributed by Lukas

This episode is about being your authentic self and speaking your truth. I coach todays caller, Judy, through her feelings of isolation, and empower h...

CC: Smart Couples Success Map with Jayson Gaddis

29 Jul 2017

Contributed by Lukas

Avoid Pointless Fights, Have Better Sex, And Dominate Your Life Together - doesnt that sound like an awesome kind of relationship? It is possible and ...

EP 98: How Your Fear of Failure is Sabotaging Your Success with Lindsey

26 Jul 2017

Contributed by Lukas

This episode is about moving past your fears and getting over it and on with it. I coach todays caller, Lindsey, on how to move from awareness to impl...

CC: Untamed Yourself with Elizabeth Dialto

22 Jul 2017

Contributed by Lukas

Are you ready to untame your soul?? That sounds really good doesnt it? Or maybe it doesnt - maybe it sounds terrifying. Either way, I have one of my b...

EP 097: On-Again and Off-Again Relationships Stop the Pattern of Breaking Up and Getting Back Together Again with Trinette

19 Jul 2017

Contributed by Lukas

This episode is about going back to a relationship even when you know its not what you want. Todays caller, Trinette, is in a volatile relationship, b...

CC: Answering Listener Questions

15 Jul 2017

Contributed by Lukas

In this Coaches Corner Christine answers three listeners questions. The first one has to do with unhealthy dating patterns. The second question from J...

EP 96: How the Changes You Make on the Inside Affect Your Outside World with Jenn

12 Jul 2017

Contributed by Lukas

This episode is about shifting your external world while making internal changes. Todays caller, Jenn, has been through transformational changes, and ...

CC: A Chat with my Co-Host Dr. Isaiah Pickens

08 Jul 2017

Contributed by Lukas

A surprise gig that happened for me this year is co-hosting and being a relationship expert on a TV show!! This week my co-host from the show, Dr Isai...

EP 95: Dont Quit! Break Your Pattern of Starting and Stopping Things with Jill

05 Jul 2017

Contributed by Lukas

This episode is about follow-through and commitment. Todays caller, Jill, has a pattern of giving up on everything she begins. She recently quit her j...

CC: How to feel truly FREE

01 Jul 2017

Contributed by Lukas

In this quickie episode Christine discusses her top core value: Freedom.  She explores what freedom truly means and how we can experience it no matte...

EP 94: Forgiving the Seemingly Unforgivable with Jen

28 Jun 2017

Contributed by Lukas

This episode is about moving into acceptance and forgiveness. Today's caller, Jen, is having a hard time getting to forgiveness because she doesn't be...

CC: Tips for Managing and Reducing Anxiety

24 Jun 2017

Contributed by Lukas

Anxiety has been up for a LOT of people lately. So if you're feeling it, you're not alone. Listen in for my top tips on handling your anxiety.

EP 93: Free Yourself from Yo-Yo Dieting and Binge Eating with Alyssa

21 Jun 2017

Contributed by Lukas

This episode is about disordered eating and yo-yo dieting. Today's caller, Alyssa, was diagnosed with an eating disorder when she was younger. She has...

CC: Gabby Bernstein: Turn your pain into your purpose

17 Jun 2017

Contributed by Lukas

Gabby has been a close friend for over a decade. We "grew up" together in the personal growth field and I have seen first hand her professional succes...

EP 92: Break Through Blocks In Your Professional Life

14 Jun 2017

Contributed by Lukas

This episode is about removing inner blocks and eliminating blind spots. Today's caller, Jon, is struggling with how his business is structured and th...

CC: White Hot Truth with Danielle LaPorte

10 Jun 2017

Contributed by Lukas

This is A MUST LISTEN for anyone on the personal growth path!!  Listen in to a juicy conversation with Danielle about her latest book, White Hot Trut...

EP 91: Stop Sabotaging Your Relationship with Samantha

07 Jun 2017

Contributed by Lukas

This episode is about being able to accept love.  Today's caller, Samantha is in a new loving relationship but has anxiety about it which is causing ...

CC: Worth It: Your Life, Your Money, Your Terms with Amanda Steinberg

03 Jun 2017

Contributed by Lukas

Christine talks to Amanda about how to shift your relationship with money so that you can get out of debt and/or over spending and build a secure fina...

EP 90: Get Out of Over-Responsibility and Stop Taking On Other People's Stuff with Candace

31 May 2017

Contributed by Lukas

  This episode is about helping people instead of being a savior. Candace is a health practitioner suffering from work-related anxiety. She is wonder...

CC: Tough love and people who have helped me in profound ways

27 May 2017

Contributed by Lukas

I get a little more personal on this episode of Coaches Corner and talk about some of the amazing coaches and people that have helped me in profound w...

EP 89: Stop Pleasing People with Laura

24 May 2017

Contributed by Lukas

This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn't get it back in return. She then feels d...

CC Quickie: Being single is not a disorder!

20 May 2017

Contributed by Lukas

I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that need...

EP 88: Getting Unstuck and Over Feeling Lost with Lena

17 May 2017

Contributed by Lukas

This episode is about getting over feeling lost, and getting yourself unstuck. During the coaching session with Lena, we uncover some past trauma and ...

CC Quickie/ How to have more energy

13 May 2017

Contributed by Lukas

Listen in as Christine answers the most common questions she gets: How do I have more energy?  Also how do we stop taking on other people's stuff? An...

EP 87: Overcome the Fear of Success and the Fear of Failure with Becca

10 May 2017

Contributed by Lukas

This episode is about overcoming the fear of success and the fear of failure. During the coaching session with Becca, it is clear she intellectually k...

CC: Quickie tip on How to STOP Comparing Yourself to Others

06 May 2017

Contributed by Lukas

Listen in as Christine gives you the cure for comparison and jealousy.  This advice is transformational if you implement it (and is way more effectiv...

EP 86: Why You Neglect Your Own Self-Care with Joanne

03 May 2017

Contributed by Lukas

This episode is about becoming a loving parent to ourselves. My coaching session with Joanne is a beautiful example of how important it is to give our...

CC: Christine Answers Listener Emails

29 Apr 2017

Contributed by Lukas

Christine responds to questions from listeners.  The first topic is around how to set healthy boundaries and break toxic patterns with family members...

85: Take Steps to Pursue Your Dreams with Daniel

26 Apr 2017

Contributed by Lukas

This episode is about taking steps towards your dream. Today's caller, Daniel, is passionate, and his enthusiasm is contagious when he talks about his...

CC: YOU are enough

22 Apr 2017

Contributed by Lukas

Listen to this reassuring message from Christine that will remind you of the truth of who you are.

84: Finally Feeling 'Good Enough' No Matter What with Jen

19 Apr 2017

Contributed by Lukas

This episode is about not feeling good enough. Today's caller, Jen, knows it is not good to believe she is not good enough, but she feels her problem ...

CC: Christine answers questions about how to not "take on' other people's stuff and how to restart your career.

15 Apr 2017

Contributed by Lukas

Jennifer is a therapist who is feeling physically depleted after working with clients.  Christine gives her best tips for protecting her energy and s...

83: Letting Go of Parental "Mistakes" with Cathy

12 Apr 2017

Contributed by Lukas

This episode is about breaking the cycle of generational patterns. Today's caller, Cathy, experienced corporal punishment as a child, and finds hersel...

CC: End your battle with food and your body

08 Apr 2017

Contributed by Lukas

Ready to end the vicious battle with food and stop hating your body? Then you'll love this talk Christine has with Samantha Skelly, founder of "Hungry...

82: Overcoming Your Inner Critic with Ravi

05 Apr 2017

Contributed by Lukas

This episode is about overcoming the pain our inner bullies create. Today's caller, Ravi, was bullied as a child, and uses his inner critic as a prote...

CC: Learn from Brain Coach Jim Kwik

01 Apr 2017

Contributed by Lukas

This episode ROCKS!!  Listen to Jim share some brain-changing tips that will change your life.  Get ready to take some notes and have your mind blow...

81: Choosing to Leave an Issue-Based Relationship with Rachel

29 Mar 2017

Contributed by Lukas

This episode is about issue-based relationships. Today's caller, Rachel, has been in a relationship for 6 years, and for most of that time she has bee...

CC: A Meditation to connect and listen to your heart

25 Mar 2017

Contributed by Lukas

Your wish is my command :) Many of you asked for a guided meditation to support you in listening to the wisdom of your heart so here it is.   Enjoy. ...

80: How to Get Over Anxiety with Nicole

22 Mar 2017

Contributed by Lukas

This episode is about freeing yourself from pain and anxiety. Today's caller, Nicole, is struggling to find her true intuition. She feels it may be lo...

CC: Christine answers listener questions about improving communication in relationships and being more vulnerable in dating

18 Mar 2017

Contributed by Lukas

Listen in as Christine answers two listener questions. The first is about how to handle very different decisions making strategies in a marriage. The ...

79: Stop Self-Sabotaging and Go For Your Goals with Drew

15 Mar 2017

Contributed by Lukas

This episode is about self-sabotage. Today's caller, Drew, is an inspiring entrepreneur who has overcome odds such as being homeless and obesity but h...

CC: How to be a healthy adult even if you had an unhealthy childhood with Ally Golden

11 Mar 2017

Contributed by Lukas

This is a MUST LISTEN!! So real, raw and FULL of wisdom.  Christine speaks with Ali Golden, the author of "A Good Soldier." When Ally Golden heads of...

78: How to Know if Leaving a Relationship is the Right Thing to Do with Anna

08 Mar 2017

Contributed by Lukas

This episode is about being conflicted when making a choice. Today's caller, Anna, wants to leave her marriage but is unsure as to whether or not it i...

CC: Answering questions about funks, spiritual bypass, and leaving a safe job to go for your dreams.

04 Mar 2017

Contributed by Lukas

Listen in as Christine answers listener questions. The first if from Jessica who is new on the personal growth path and having difficulty dealing with...

77: How to Get Over Your Fear of Pursuing Your Dream Career with Katie

01 Mar 2017

Contributed by Lukas

This episode is about pursuing dreams, overcoming fears, and stepping into the freedom of being an entrepreneur. Today's caller, Katie, feels a callin...

CC: How to design an online course

25 Feb 2017

Contributed by Lukas

Listen in as Christine coaches Chip, a fitness entrepreneur who wants to increase his impact and income by launching an online course but is not sure ...

76: Getting Over a Painful Past with Jane

22 Feb 2017

Contributed by Lukas

This episode is about becoming getting over your past and becoming connected to your heart. Today's caller, Jane is still impacted by a traumatic chil...

CC: Answering questions about career expectation hangovers and heartache!

18 Feb 2017

Contributed by Lukas

Listen in as Christine answers listener questions. The first one is from Frank who is 34 and dealing with a massive career expectation hangover.  He ...