Life Coaching with Christine Hassler

EP 175: Shifting Your Money Story and Getting Out of Survival Mode with Chris

16 Jan 2019

Contributed by Lukas

This call is about changing your story and how to thrive, not just survive. Today's caller, Chris, is dealing with shame and frustration around the st...

CC: Work Hard Play Hard with Rob Murgatroyd

12 Jan 2019

Contributed by Lukas

Join Christine and Rob as they talk about leaving a "safe, secure, good enough" career to pursue what you are really passionate about, lessons learned...

EP 174: Staying Disciplined and Sticking to a Routine with Megan

09 Jan 2019

Contributed by Lukas

his call is about sticking to a routine. Today's caller, Megan, wants to stick to a routine that allows her to accomplish her goals but is instead mod...

CC: A Seven Step Goal Setting Process for 2019

05 Jan 2019

Contributed by Lukas

Christine guides you through a new seven-step transformational goal-setting process that will make manifesting your dreams A LOT easier. Going through...

EP 173: How to Make a Decision and Get out of Limbo with Cecilia

02 Jan 2019

Contributed by Lukas

This call is about moving out of indecision, making a choice, and taking action. Today's caller, Cecilia, wants permission to make a decision. She has...

CC: New Year's Guided Meditation to get over 2018 and on with 2019!

29 Dec 2018

Contributed by Lukas

Listen in as Christine summarizes the main lessons and blessings we all gained from 2018 and forecasts what is up for us in 2019. She then guides you ...

EP 172: Reshape the Story of Your Past with Tiffany

26 Dec 2018

Contributed by Lukas

This call is about using a creative process to create vibrations high enough to reshape your story. Tiffany feels blocked by her past. She has done th...

CC: Aging in Reverse with Natalie Jill

22 Dec 2018

Contributed by Lukas

Natalie Jill is a Fat Loss Expert turned high performance coach. She helps people across the globe reach their health, business and life goals BY empo...

EP 171: Calming Your Nervous System Down So You Can Take Action with Sally

19 Dec 2018

Contributed by Lukas

This call is about the importance of soothing and nurturing ourselves so we feel safe. Caller, Sally, doesn't feel motivated and wants guidance on how...

CC: Live BIG with Ajit Nawalkha

15 Dec 2018

Contributed by Lukas

Ajit was born to a middle-income family in Jaipur and grew up in an extended family of 23 other people under one roof. Space and money were scarce, an...

EP 170: Guidance for Empaths and Sensitive People with Tiffany

12 Dec 2018

Contributed by Lukas

This call is about sorting through emotional traffic and protecting yourself energetically. If you feel like an empath or a sensitive person, chances ...

CC. Dating and Relationship Advice with Christine & Stefanos

08 Dec 2018

Contributed by Lukas

Listen in as Christine and her partner, Stefanos, answer listener questions about dating and relationships. Topics discussed are: what to do when some...

EP 169: How to Make Close Friends with Nicole

05 Dec 2018

Contributed by Lukas

This call is about friendship and making friends as an adult. Today's caller, Nicole, wants to move past a break up with a childhood friend and make t...

CC: Tips for Dealing with Loneliness this Holiday Season

01 Dec 2018

Contributed by Lukas

In this episode, Christine explains why we feel lonely and gives you three different pathways to deal with (and overcome) loneliness this holiday seas...

EP 168: How to Stay Commited to Your Passion Projects and Self-Care with Jenna

28 Nov 2018

Contributed by Lukas

This call is about finding the motivation to be consistent and committed to working on important projects and self-care. Today's caller, Jenna, would ...

CC: A Gratitude Meditation, Ritual and Prayer

24 Nov 2018

Contributed by Lukas

Christine shares her personal gratitude ritual and leads you through a gratitude affirmation process.  You can download her guided gratitude meditati...

EP 167: How To Get Motivated with Desiree

21 Nov 2018

Contributed by Lukas

This call is about overcoming roadblocks to motivation. Desiree calls in concerned about her ability to follow through, and commit to her goals. But, ...

CC: Get back to being human with Dan Schawbel

17 Nov 2018

Contributed by Lukas

Christine speaks with author and workplace expert Dan Schawbel about how technology has led to increased feelings of loneliness and isolation. Listen ...

EP 166: Moving from Toxic to Healthy Relationships with Elizabeth

14 Nov 2018

Contributed by Lukas

This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel ...

CC: Tips for How to Be Vulnerable (and Not Get Hurt)

10 Nov 2018

Contributed by Lukas

In this episode, Christine talks through why vulnerability is so important to healthy relationships and how to do it in a safe way.  Vulnerability cr...

EP 165: Healing and Dealing with Trauma without Retraumatizing Yourself with Cori

07 Nov 2018

Contributed by Lukas

This call is about being willing and committed to truly healing past trauma. The caller, Cory, asks how to process her trauma in a way that doesn't ma...

CC: The Power of Body Wisdom with Sadie Lincoln

03 Nov 2018

Contributed by Lukas

Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Star...

EP 164: Why Are We Here with Mel?

31 Oct 2018

Contributed by Lukas

This call is about releasing pain and leaning into spirituality. The caller, Mel, is asking the existential questions about the purpose of life and wh...

CC: Awakening the Mystic with Dr. Matt Kreinheder

27 Oct 2018

Contributed by Lukas

Dr. Matt Kreinheder joins me today on coaches corner to answer these questions.  He is is a transformational healer, speaker, coach, and author of th...

EP 163: Our Three-Year Anniversary Episode: Overcoming Self-Doubt and Fear with Anneke

24 Oct 2018

Contributed by Lukas

This call is about self-love and overcoming self-induced judgments. Anneke calls in for guidance about how she can start being her true self. She vuln...

CC: Pleasure on Purpose & Extraordinary Living with Dr. Heike Joy Hudson

20 Oct 2018

Contributed by Lukas

This is a deeply personal episode for me . . . I get personal, I am sharing someone with you who means a great deal to me personally and we are talkin...

EP 162: Get Unstuck and Share Your Gifts with Layla

17 Oct 2018

Contributed by Lukas

If you have a passion, a calling, or a gift you want to share with the world but you can't seem to get it started or make a living at it, then you wil...

CC: Taking Inspired and Intentional Action with Patricia Moreno

13 Oct 2018

Contributed by Lukas

As she rose up the ranks to star status in the fitness industry, Patricia Moreno found herself trapped in a vicious cycle of body consciousness, resor...

EP 161: Healing an Unhealthy Relationship with Food with Christina

10 Oct 2018

Contributed by Lukas

This coaching session is about the need for love and connection. Whether or not you struggle in your relationship with food like Christina does, what ...

CC: Healing Depression and Anxiety

06 Oct 2018

Contributed by Lukas

Inspired by many listener questions and national mental health day on Oct 10th, Christine shares her personal journey with overcoming depression and m...

EP 160: Break Your Addiction to Negative Thinking with Danielle

03 Oct 2018

Contributed by Lukas

Do you know the value of positive thinking but just can't seem to shift out of negative thinking? This coaching session is about expectations and shif...

CC: Believe that the only possible outcome is success with Jennifer Love

29 Sep 2018

Contributed by Lukas

Christine welcomes CEO, Entrepreneur, Advisor, and Speaker Jennifer Love to the show to discuss changing your story around wealth and taking action to...

EP 159: Forgiving Your Mother and Letting Go with Sara

26 Sep 2018

Contributed by Lukas

The heart of this coaching session is about feeling safe and speaking your truth. Sara's mother is trying hard to mend a relationship damaged by alcoh...

CC: Choose Wonder over Worry with Amber Rae

22 Sep 2018

Contributed by Lukas

This is a fantastic episode that offers you practical tools for how to FEEL and DEAL with your emotions. Amber Rae is called a "Millennial Motivator" ...

EP 158: Increase Your Self-worth with Chrystal

19 Sep 2018

Contributed by Lukas

The core issue in this coaching session is abandonment. Chrystal's limiting beliefs around trust began when her father left the family to return to hi...

CC: What exactly happens on a retreat?

15 Sep 2018

Contributed by Lukas

If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some "experiential" work. In this episode C...

EP 157: Trust Yourself, Stop Caring What Others Think and Feel Your Feelings with Steve

12 Sep 2018

Contributed by Lukas

The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another lev...

CC: My Love Story (How We Met and Advice for Calling in Your "One")

08 Sep 2018

Contributed by Lukas

Since a lot of you were asking, I brought Stef back on the show to share the story of how we met and what we did to call each other in. We talk about ...

EP 156: How to Connect More with Your Father with Nicholas

05 Sep 2018

Contributed by Lukas

This coaching session is about a man who wants to foster a deeper emotional connection with his father. Nicholas and his father have a good surface re...

CC: Six Things You Should Never Feel Bad About

01 Sep 2018

Contributed by Lukas

It is never good to feel bad about things that make you feel good! In this Coaches Corner Christine talks about six key things that are not only healt...

EP 155: Overcoming Shame Around Sexuality with Frankie

29 Aug 2018

Contributed by Lukas

This coaching session is about sexuality and freedom of sexual expression. Frankie feels shame about who he truly is and who he is attracted to. Shame...

CC: Marisa Peer

25 Aug 2018

Contributed by Lukas

Marisa Peer shares my passion for helping people make lasting changes that don't require years and years of therapy. That said, Marissa is a therapist...

EP154: I Have So Much Awareness but Things Aren't Changing with Nohemi

22 Aug 2018

Contributed by Lukas

This coaching session is about shifting limiting beliefs. Nohemi is aware she has beliefs that are not serving her and she is aware of where these lim...

CC: Christine answers listener questions

18 Aug 2018

Contributed by Lukas

In today's episode Christine dives into two questions from listeners. The first question about getting over feeling stuck despite doing soooooo much w...

EP 153: Staying in a Relationship Out of Guilt and Obligation with Brooke

15 Aug 2018

Contributed by Lukas

This call is about asking for what you want in a relationship and if you don't get it how to leave without feeling guilty. Today's caller, Brooke, is ...

CC: How To Get Over a Breakup

11 Aug 2018

Contributed by Lukas

A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a r...

EP152: Overcoming Fear Paralysis with Roman

08 Aug 2018

Contributed by Lukas

This call is about changing your perception of what fear is. Today's caller, Roman, is a mission-driven entrepreneur who becomes paralyzed by fear. Du...

CC: Answering Listener Questions on Relationships and "Gold-Plating"

04 Aug 2018

Contributed by Lukas

Listen in as Christine tackles questions from listeners. The first one is from a woman who is considering ending her marriage because she feels she an...

EP 151: Your Physical Ailments are Messengers with Caitlyn

01 Aug 2018

Contributed by Lukas

This call is about setting boundaries and taking care of your own needs. Today's caller, Caitlyn, is having an expectation hangover about her engageme...

CC: The Transformative Power of Forgiveness

28 Jul 2018

Contributed by Lukas

n this episode, Christine breaks down what forgiveness really means. Listen in as she explains the misunderstands and misuse of forgiveness. If you wa...

EP 150: Are You in the 'Right' Relationship for You with Don

25 Jul 2018

Contributed by Lukas

This call is about the importance of self-trust and acceptance in a relationship. Today's caller, Don, recently reunited with his partner after a seve...

CC: A conversation with my man, Stef Sifandos, about men

21 Jul 2018

Contributed by Lukas

This is a juicy one! Meet the man in my life and listen in as we talk about what being a "conscious man" means and requires. Learn about his new progr...

EP149: How to Be An Even Better Parent with Alexis

18 Jul 2018

Contributed by Lukas

This call is about setting a balance between caretaking and nurturing, loving and empowering children. Today's caller, Alexis, is feeling overwhelmed ...

CC: Have You Hit Your "Upper Limits?"

14 Jul 2018

Contributed by Lukas

Listen in as Christine talks about why when things start going really well in your life or you make a positive change, anxiety, doubt or sabotaging be...

EP 148: The Power of Masculine Vulnerability with Nicholas

11 Jul 2018

Contributed by Lukas

This call demonstrates how strong vulnerability can be. Today's caller, Nicholas, wants to know how he can be more connected in his life. During our c...

CC: Maybe it's You with Lauren Zander

07 Jul 2018

Contributed by Lukas

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and life coaching company dedicated to te...

EP 147: Reframe a Difficult or Shameful Moment from Your Past with Sam

04 Jul 2018

Contributed by Lukas

This call is about changing your perception of a difficult memory from the past. Today's caller, Sam, has a perception of a past event that is cloudin...

CC: Goddess of Skin with Dayle Breault

30 Jun 2018

Contributed by Lukas

Listen to a fun an informative conversation with "The Goddess of Skin" and my personal Esthetician as we talk skin care, advise on anti-aging treatmen...

146: Get Clarity on Your Past So You Can See Your Vision with Summer

27 Jun 2018

Contributed by Lukas

This call is about clearing up the past to see the future more clearly. Today's caller, Summer, wants to gain clarity about her future but we focus on...

CC: From Heartbreak to Wholeness

23 Jun 2018

Contributed by Lukas

Listen in to this healing and uplifting conversation about loss, transition, and love with Christine's dear friend Kristine Carlson. Kristine Carlson ...

EP 145: Dealing with Suicidal Thoughts with Natasha

20 Jun 2018

Contributed by Lukas

This call is about depression and suicidal thoughts. Today's caller, Natasha, has gone to a very dark place and is searching for the point of her life...

EP 145: Dealing with Suicidal Thoughts with Natasha

20 Jun 2018

Contributed by Lukas

This call is about depression and suicidal thoughts. Today's caller, Natasha, has gone to a very dark place and is searching for the point of her life...

CC: The Power of Different: The Link between Disorder and Genius with Dr. Gail Saltz

16 Jun 2018

Contributed by Lukas

In this timely and important episode, Christine talks to Dr. Gail Saltz, a leading psychiatrist and mental health advocate, about a myriad of mental h...

EP 144: When Your Past is Haunting Your Present with Rachel

13 Jun 2018

Contributed by Lukas

This call is about creating your future instead of reliving your past. Today's caller, Rachel, has a deep fear of loss. When her husband cheated on he...

CC: Why is Growth Painful?

09 Jun 2018

Contributed by Lukas

Listen in as Christine discusses why growth can be so painful, why the pain is not "bad", ways to decrease the pain, and why the pain is NOT necessary...

143: Step Off the Codependent Path and Break Generational Patterns with Sandie

06 Jun 2018

Contributed by Lukas

This call is about struggling with a decision and breaking free of unhealthy patterns. Today's caller, Sandie, knows what she should do but needs vali...

CC: Addicted to Success with Joel Brown

02 Jun 2018

Contributed by Lukas

Listen in as Christine chats with fellow entrepreneur Joel Brown about how to achieve lasting and fulfilling success. Joel drops lots of tips in this ...

142: Upgrade Your Perspective of Self Worth with Mickey

30 May 2018

Contributed by Lukas

This call is about is about shifting your perspective and living the life you want to live. Today's caller, Mickey, feels she can never quite reach su...

CC: The Power of Relationships with Jordan Harbinger

26 May 2018

Contributed by Lukas

Listen in as Christine talks to her friend and fellow podcast host Jordan Harbinger about overcoming career expectation hangover and the power of your...

EP 141: Trust Yourself and Stop Going to Other People for Advice with Lorin

23 May 2018

Contributed by Lukas

This call is about is about how to use your anxiety as an alarm system. Today's caller, Lorin, asks how she can start thriving instead of surviving at...

CC: Rise up with Danette May

19 May 2018

Contributed by Lukas

Christine chats with the incredible Danette May who is a motivational speaker, best-selling author of seven health and women empowerment books, celebr...

EP 140: Overcoming the Fear of Loss with Tom

16 May 2018

Contributed by Lukas

This call is about is about stepping into the truth of who you are. Today's caller, Tom, is juggling many things in his life and wants to know how to ...

CC: Find your tribe (and your bliss!) with Lori Harder

12 May 2018

Contributed by Lukas

The benefits of a having a tribe are undeniable. Those with strong social circles are living longer, happier, and healthier lives compared to those wh...

EP 139: Develop the Self-Trust to Launch Your Business with Frantzces

09 May 2018

Contributed by Lukas

This call is about is about self-trust and overcoming imposter syndrome. Today's caller, Frantzces, wants guidance around starting her coaching busine...

CC: Bring your WHOLE self to work with Mike Robbins

05 May 2018

Contributed by Lukas

Are you ready to unlock more creativity, build stronger relationships, and improve your performance at work? My friend, Mike Robbins, has spent 17+ ye...

EP 138: Finding Yourself Again After Years of Feeling Lost with Staci

02 May 2018

Contributed by Lukas

This call is about is about how beliefs we form at a young age, after a tragic event, can significantly impact our lives even decades later. Today's c...

CC: Learn about energy and crystals with Heather Askinosie

28 Apr 2018

Contributed by Lukas

This is a great conversation that blends the mystical with the practical. Christine talks with Energy Muse founder, Heather Askinosie, about how to cl...

EP 137: Feeling Unhinged and Rebellious with Jen

25 Apr 2018

Contributed by Lukas

This call is about is about getting over body image issues and having a healthy relationship with food. Today's caller, Jen, has come a long way in he...

CC: Living Free with Amir Zoghi

21 Apr 2018

Contributed by Lukas

Amir Zoghi is a longtime friend who continues to inspire me to live freely and be the fullest expression of who I truly am. He is an international spe...

EP 136: Get Out of Your Head and Listen to Your Heart with Emma

18 Apr 2018

Contributed by Lukas

This call is about is about getting out of your head and listening to your heart, especially after an Expectation Hangover like a divorce. This call w...

CC: The Art of Letting Go

14 Apr 2018

Contributed by Lukas

In this episode of Coaches Corner Christine teaches you how to truly let go of what you want. She explains why to get what you want, you have to not w...

EP 135: Stop Procrastinating and Self-Sabotaging with Angela

11 Apr 2018

Contributed by Lukas

This call is about is about procrastination and self-sabotage. Today's caller, Angela, believes she puts things off and sabotages herself but as you w...

CC: The Chemistry of our Thoughts and Self Relationship Red Flags with Shawn Stevenson

07 Apr 2018

Contributed by Lukas

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener do...

EP 134: How to Get An Ex Out of Your Head with Andrea

04 Apr 2018

Contributed by Lukas

This call is about is about reconnecting with our younger self and practicing real self-love. Today's caller, Andrea, can't get a guy out of her head....

CC: Re-Hab your Brain and Be More Resilient with Dr. Rick Hanson

31 Mar 2018

Contributed by Lukas

Rick Hanson (New York Times bestselling author of Hardwiring Happiness and Buddha's Brain) is known for a trademark blend of neuroscience, positive ps...

EP 133: Reclaiming Your Sexuality and Getting Over Body Issues with Heidi

28 Mar 2018

Contributed by Lukas

This call is about is about reclaiming your sexuality and getting over body issues. Today's caller, Heidi, has felt shame about her sexuality since sh...

CC: Jill interviews Christine

24 Mar 2018

Contributed by Lukas

In this episode of Coaches Corner, Christine is the one who is interviewed. Listen in as she answers all kinds of questions about her life, intuition,...

EP 132: Removing Obstacles and Building Your Business with Katie

21 Mar 2018

Contributed by Lukas

This call is about identifying and overcoming the blocks to help you step fully into your business. Today's caller, Katie, wants to know how to overco...

CC: Lessons on Self-Love

17 Mar 2018

Contributed by Lukas

We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a w...

EP 131: Heal Mommy Issues and Step Into Self-Love with Amy

14 Mar 2018

Contributed by Lukas

This call is about setting boundaries with parents and establishing a sense of self. Today's caller, Amy, calls in wanting to know how to incorporate ...

CC: The Mask of Masculinity with Lewis Howes

10 Mar 2018

Contributed by Lukas

This is an incredibly candid, informative and vulnerable chat with my longtime friend and all around powerhouse Lewis Howes. Listen is as we talk abou...

EP 130: Heal Daddy Issues and Create Authentic Relationships with Marie

07 Mar 2018

Contributed by Lukas

This call is about speaking your truth and being authentic in dating. Today's caller, Marie, calls in wanting to know how to break off a bad relations...

CC: Dealing with Difficult or Toxic People

03 Mar 2018

Contributed by Lukas

Christine discusses a recent experience she had with a very difficult person and offers tips for how you can deal with toxic situations in a healthy w...

EP 129: Answering Your Calling with Carrie

28 Feb 2018

Contributed by Lukas

This call is about answering your soul's calling and making a career transition. Today's caller, Carrie, feels compelled to answer her soul's calling ...

EP 128: Manning Up and Breaking Free of Being a Rescuer with William

24 Feb 2018

Contributed by Lukas

This call is about embracing your true self and moving away from the savior role. Today's caller, William, thought he was looking for clarity about hi...

Earn A Living Doing What You Love with Marie Forleo

21 Feb 2018

Contributed by Lukas

Christine chats with the one and only Marie Forleo. She is multi-passionate entrepreneur and founder of B-School an 8-week online learning program for...

CC: Get Over Your Valentine's Day Expectation Hangover and Fall More in Love (with Yourself and Others)

17 Feb 2018

Contributed by Lukas

Christine received a lot of messages from listeners who had Expectation Hangovers this Valentines Day. If you feel lonely, disappointed, heart-broken ...

EP 127: Stop Saving Others and Start Loving Yourself with Alice

14 Feb 2018

Contributed by Lukas

This call is about being a people pleaser in an effort to connect with other people. Today's caller, Alice, lives in the Savior archetype. She identif...

CC: Christine Answers Listener Questions about Relationship and Career

10 Feb 2018

Contributed by Lukas

In this episode of Coaches Corner, Christine opens her inbox and answers three emails from listeners. Tune in for guidance on relationships, healing o...

EP 126: How to Accept Your Body No Matter What Its Shape or Physical Condition with Aly

07 Feb 2018

Contributed by Lukas

This call is about self-acceptance and self-love. Today's caller, Aly, wants to move into acceptance of an illness but she is attempting to do it with...