Life Kit: Health

podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every t...

#199 US · Technology 264 recordings 2019 → today Every two weeks updated 25 days ago

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21–40 of 264

How to recover after a workout contributed by Lukas · Mar 16

Dr. Sanjay Gupta wants you to reframe your understanding of pain contributed by Lukas · Mar 3

4 myths about women's health contributed by Lukas · Feb 26

Tired of being tired? Natural ways to get the energy you crave contributed by Lukas · Feb 19

Don't mess with your cuticles (and other nail advice) contributed by Lukas · Feb 12

Health insurance hell: Why do I need a prior authorization? contributed by Lukas · Feb 10

7 kinds of rest (other than sleep) contributed by Lukas · Feb 2

Some patients face hurdles getting PrEP. Here's what to know contributed by Lukas · Jan 29

How to save a life with CPR contributed by Lukas · Jan 27

How to interpret the new dietary guidelines contributed by Lukas · Jan 26

What to know if your hospital drops your insurance contributed by Lukas · Jan 15

The science of losing weight contributed by Lukas · Jan 5

Get into strength training in 2026 contributed by Lukas · Dec 30, 2025

What to know about prostate cancer contributed by Lukas · Dec 8, 2025

How to optimize your circadian rhythm contributed by Lukas · Dec 4, 2025

It's OK to run slow AF contributed by Lukas · Nov 27, 2025

5 fitness and mental health tips for men contributed by Lukas · Nov 17, 2025

Having good posture doesn't just mean sitting up straight contributed by Lukas · Nov 11, 2025

How to get lower prices on prescription drugs contributed by Lukas · Nov 3, 2025

Do collagen supplements really work? contributed by Lukas · Oct 27, 2025

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Charts

module · podcast

#199 Technology · United States

🇮🇩 #12 · 🇰🇷 #18 · 🇫🇮 #27 · 🇧🇷 #42 · 🇿🇦 #76 · 🇵🇱 #80 · 🇳🇿 #97 · 🇮🇪 #101 · 🇲🇽 #115 · 🇯🇵 #115 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

1 episodes · last 30 days

Mon 19Thu 15Tue 9

Episodes per week over the last six months.

About

module · podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

NPR npr.org/podcasts/510340/life-kit-health RSS Apple

Rankings

module · podcast

As of 2026-09-21, Life Kit: Health ranks #65 in the Health & Fitness category on Apple Podcasts in Indonesia.

Chart records

First charted2025-11-04

Best ever#169 on Apple Podcasts (Philippines) · 2026-02-20

Days on chart6

Countries now0

CategoriesHealth & Fitness