Life Kit: Health

podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every t...

#199 US · Technology 264 recordings 2019 → today Every two weeks updated 25 days ago
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All episodes

41–60 of 264
How to take a refreshing nap (without ending up more tired) contributed by Lukas · Oct 20, 2025
How to support a loved one through cancer treatment contributed by Lukas · Oct 7, 2025
Why anxiety is a superpower contributed by Lukas · Sep 23, 2025
What to do when your health insurance denies coverage contributed by Lukas · Sep 18, 2025
Debunking sleep myths contributed by Lukas · Sep 15, 2025
A head to toe check in for the fall contributed by Lukas · Sep 4, 2025
Boost your mood in 15 minutes contributed by Lukas · Sep 1, 2025
How to deal with intrusive thoughts contributed by Lukas · Aug 25, 2025
Ouch, I've got a crick! Neck pain 101 contributed by Lukas · Aug 21, 2025
How to avoid counterfeit and unsafe products online contributed by Lukas · Aug 4, 2025
Are seed oils really bad for you? Researchers unpack RFK Jr.'s claims contributed by Lukas · Jul 31, 2025
How to crave movement more than screen time contributed by Lukas · Jul 10, 2025
How to avoid mosquito bites contributed by Lukas · Jul 8, 2025
Want to build muscle? Eat more plants contributed by Lukas · Jun 26, 2025
Stay safe this heat wave contributed by Lukas · Jun 24, 2025
It's tick season. Here's how to protect yourself. contributed by Lukas · Jun 19, 2025
Your pelvic floor is essential. Here's how to take better care of it contributed by Lukas · Jun 16, 2025
5 essential water skills to know this summer contributed by Lukas · May 26, 2025
Here's why your feet hurt — and what you can do about it contributed by Lukas · May 1, 2025
What to eat for better sleep contributed by Lukas · Apr 29, 2025
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Charts

module · podcast

#199 Technology · United States

🇮🇩 #12 · 🇰🇷 #18 · 🇫🇮 #27 · 🇧🇷 #42 · 🇿🇦 #75 · 🇵🇱 #80 · 🇳🇿 #97 · 🇮🇪 #101 · 🇲🇽 #115 · 🇯🇵 #115 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

1 episodes · last 30 days

Mon 19Thu 15Tue 9

Episodes per week over the last six months.

About

module · podcast

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

NPR npr.org/podcasts/510340/life-kit-health RSS Apple

Rankings

module · podcast

As of 2026-09-21, Life Kit: Health ranks #73 in the Health & Fitness category on Apple Podcasts in Indonesia.

Chart records
First charted2025-11-04
Best ever#169 on Apple Podcasts (Philippines) · 2026-02-20
Days on chart6
Countries now0
CategoriesHealth & Fitness